初中英语作文：winterholiday寒假(精彩20篇)

转眼间，寒假过去了，在这个假期中，我经历了许多有趣的事情，比如说：放鞭炮、爬山、堆雪人。然而，给我留下印象最深和最有趣的的事情还是和家人共同观看“中国诗词大会”的经历。

自从第一场比赛开始以来，每天晚上八点钟，我和老爸妈妈就会准时观看“中国诗词大会”，每一场比赛都有三个环节的比拼，选手们在舞台上尽情的展现自己的风采。其中，我最喜欢的选手就是陈更，他大脑中的诗词让人感觉取之不尽，在“飞花令”的比拼中，他用冷静、沉着的心态面对对手，最终总能化险为夷，取得胜利，这正是值得我学习的地方。除此之外，点评嘉宾康震老师也令我非常佩服，他知识渊博，出口成章，而且风趣幽默，在讲到毛主席的诗词时总是那么激情澎湃，深深感染了每一个人。

有一场比赛中，让我们没有想到的是，有一名来自汉中的选手——张xx，从百人团里冲出，虽然没能取得最后的胜利，但作为老乡，我们全家都为他感到骄傲。这充分说明：只要你有能力，即便是来自小地方，也可以在央视的大舞台上展示自己的风采。十场比赛结束后，来自上海十六岁的武亦姝姐姐夺得了总冠军，虽然他年纪不大，但是他非常沉着淡定，总决赛时，正是这种优秀的品质，帮助他战胜了急躁的彭敏，给我树立了很好的榜样。同时，我们也为他具备这种良好的心理素质惊叹不已。

在所有的比赛中，我们最喜欢看“飞花令”。双方选手要在规定时间内说出含有某字的诗词。比赛场面既紧张，又刺激，充分展示了选手们的诗词储备量、应变能力和心理素质。每天我和老爸妈妈都要猜“飞花令”的主题字，然后展开一番讨论和对决，老爸总是略胜一筹，哪怕我费尽九牛二虎之力，最多七个回合就败下阵来，这时，我们家也仿佛变成了大会现场。

通过观看“中国诗词大会”，我感受到了中国古诗词的魅力，既收获了快乐，又获取了知识，更培养了兴趣，这就是我在这个寒假中最有趣的事。

I like midsummer the most in the wholeyear. In the day time, it is very hot. It seems that we all live in the hotpan. It is not comfortable. But in the evening, the sky is clear and bright.

I cansee the stars clearly and sometimes I can see bright and round moon.

Besides,compared to the day time, midsummer night is very cool.

When the wind blowthrough me, I feel wonderful. My all day trouble is gone with the wind. I likelooking at the sky in the roof of my house in midsummer night. It is beautiful.

一年当中我最喜欢的是仲夏。白天的时候，天气很热。我们就好像生活在热锅上一样。很不舒服。但是，在晚上，天空很清澈明朗。我可以清清楚楚地看到天上的星星，有时我还能看到又亮又圆的月亮。而且，跟白天相比，仲夏夜很凉爽。当风吹过我的时候，那感觉是很棒的。一整天的烦恼都随风而逝了。我喜欢在仲夏夜我家屋顶上看天空。很漂亮。

[初中英语作文：仲夏夜

今天，是大年的最后一天——元宵节。也可以说是大年的收关日。今年的大年不知为什么特别的高兴，也许是多了一件大好事吧。那就是“有朋自远方而来，不亦乐乎”，不是到我家的友人，而是我爸

的大舅和大姨的的小孩和我爸他们联系上拉。

听爸爸说：我的亲奶奶七五年在东北去世。那时，爸爸和幺爸在剑阁县马灯公社三江大队，也就是现在的老点。爷爷当时只身一人回东北给奶奶办的后事，并把姑姑带回四川，而爸爸和幺爸都没有见到奶

奶最后一面，四川和东北的联系也很快的中断拉。爸爸说他不孝，四十多年没有给奶奶扫墓，没有联系上东北的亲人，没有再回过自己原本的家——东北。

东北是我的老家，每当在电视里看到，北国风光，万里雪飘的景致，我就很想回东北看看，爷爷以八十多啦，不方便回东北啦，爸爸很想回东北，四十多年没有联系，现在也联系不上，不知道那边的亲

人怎么样，真的真的好想念他们。我从小就没有奶奶，只是在梦里见过奶奶慈祥的面容，所以我更想回去给我的奶奶扫扫墓，还有认识一下东北的亲人。直到大前天，我爸收到一封山东滨州的来信，写

的是爷爷的名子收，信写的还是爷爷单位七几年的地址，四川省成都市五二三信箱，爸爸以为是我现在奶奶家的信，准备放进兜里，待晚上给奶奶送去，这时爸爸发现信封背面有字，写的是：由于刘_

(爷爷)年事已高，不知身体状况如何，如接到信者，可转交他的女儿刘_，儿子刘_和刘_都可以。我是吉林扶余的庆先，联系电话：x

爸爸说当时很激动，立即将这喜讯告知姑姑和幺爸，原来这封信是我爸爸的表弟写的，我应该叫表叔，没想到，没想到，那边终于来信啦。这可让爸爸，姑姑，幺爸他们高兴极啦，十分得激动，这莫多

年终于知道东北亲人了。我听我爸说：他们写有二三十封信找我们，我爸爸的大姨去世快十年啦，我爸爸的舅舅才去世三年，我舅爷的死让我们全家很难过，爸爸说：其实我们早应该回东北找他们，现

在留下的只是很多遗憾。

今天姑姑和幺爸都来到我家，在QQ上和我的舅叔们视频聊天，他们特别的激动，高兴。他们相约今年高温假一定回去看看。这种事

在这个世界上也许出现的不多，我们南北两地终于联系上拉，我们的亲 情也终于得以延续啦，我很高兴。

在国庆假期里，最快乐的事就是妈妈带我去动物园游玩。

动物园里的动物可多了，有会喷水的大象，有活泼调皮的猴子，有高贵漂亮的长颈鹿……最凶猛的狮子、老虎和大狗熊是圈养在虎山的，我和妈妈是坐着缆车观看的，坐在缆车里往下看，我刚好看到有一头黄色的大狮子正在张着那血盆大口吼叫，声音大得像打雷，我的心紧张极了，不由得握紧妈妈的手。

在百鸟园里，我见到了好多鸟，不过大部分我都不认识。我们看了鸟艺表演，观看了鹦鹉说话、鸽子识字等节目。最有趣的要数乌鸦拉车子了。一只黑黑的乌鸦拉了一只雪白雪白的鸽子，到了目的地，鸽子却不付钱，乌鸦气呼呼地把车子推翻在地，逗得观众哈哈大笑。

这里好看好玩的可多啦，说也说不完，真让人流连忘返!

In the National Day holiday, the happiest thing is that my mother took me to the zoo to play.

Zoo animals can be more, there will be sprayed elephants, lively naughty monkeys, there are noble and beautiful giraffe ... ... the most ferocious lions, tigers and big bears are captive in the hills, and my mother is sitting Watching the cable car, sitting in the cable car down to see, I just saw a big yellow lion is hanging that blood pool big mouth roar, the sound is like a thunder, my heart is very nervous, could not help but clenched my mothers hand.

In the bird park, I saw a lot of birds, but most of the I do not know. We watched the bird show, watched the parrot to speak, pigeon literacy and other programs. The most interesting to the number of crow pull the car. A black crow pulled a snowy white pigeon, to the destination, the pigeons did not pay, the crows to the car overturned to the ground, amused the audience laughed.

There are so nice to play more friends, that can not finish, really let people forget!

寒假里，我和妈妈去了全国的科技馆——位于广州大学城西六路的广东科学中心。

我们来到科学中心，放眼看去，它是那么雄伟，那么壮观!我们先后参观了：实验与发现、绿色家园、交通世界、数码世界、感知与思维、儿童天地、飞天之梦、人与健康共八个场馆。

我觉得最有趣的是儿童天地馆。在这里通过自己动手做，我知道了稻谷变成大米的全过程。了解了世界其他一些国家的语言及风俗、水电站是如何发电的等科学知识。儿童天地馆不但有很多我们小朋友喜欢的趣味智力游戏，还可以通过游戏互动、角色扮演、情景体验等互动参与，让我们能在玩耍中发现周围世界里的科学现象，丰富了生活感知及经历，还能激发了我们的好奇心、想象力和创造力。

给我印象最深刻的要数飞天之梦馆。这里让我追随人类探索太空的脚步，了解航空、航天领域的科技几相关天文知识。看到中国航天事业取得的辉煌成就，从而激发了我对太空奥妙的好奇心，同时也增强对伟大祖国的热爱之情。

寒假里，学校布置了以“献爱心”为主题的征文活动。我问妈妈该怎样选材，妈妈平静地说“用手中的笔写真实的事、表真实的情，做了再写。”我对妈妈的回答很不满意，但也不好抱怨。放假没几天，妈妈就把患精神抑郁症的姥姥接到家里照顾。

小时候，我最怕见到姥姥，因为她一天到晚总是像念经一样的说着过去的事。到了我家，总爱藏东西，不是把茶杯藏到门后，就是把食用油拎到客厅……有一天，爸爸妈妈出去办事，把姥姥留给了我照顾。我看姥姥坐在床上，满脸愁云，嘴里不知道再叨念着什么。

我大声的说“姥姥，您怎么了?”姥姥指指腿。我赶紧跑过去又按又捶，捶完后，给姥姥准备热水烫脚。我先把洗脚盆洗两遍，然后打开热水管，接了多半盆热水，用手试试水温，刚合适。我把水端到姥姥跟前，又找来拖鞋和毛巾。姥姥脱下袜子，把脚放到水里，满意地笑了。在我的照顾下，姥姥乖乖的躺下睡觉了。等爸爸妈妈回来，听了我的描述，妈妈高兴地说“宝贝儿，你刚才做的其实就是你的作文素材。”我恍然大悟，原来生活就是作文。

假期里，一有时间，我就会到奶奶家玩。在奶奶家，我也做了不少力所能及的事呢!不信，你听，“清新，帮爷爷倒杯水来。”“好呀”我像小鸟一样把水送到爷爷的面前。奶奶家的花草可多呢，昙花、君子兰、绣球、腊梅都把我当做小主人。每到他们口渴的时候，我就会给它们浇水，用喷壶给他们洗澡。每当干完这一切，那些花草都晃晃身子，好像在向我致谢。

奶奶后背疼了，我去捶，地脏了，我去扫，小伙伴的脚扭伤了，我给她送去自己做的礼物，陪她去聊天。这个假期，我不仅帮助了别人，也懂得了作文源于生活，源于生活的作文才又味道。

An Activity

Someone said here Lei Feng comes in March and goes in April. I thought they were wrong. This afternoon the students of our class went to the bus stop to help the drivers clean the buses.

As soon as the bus stopped at the station, a group of students got on it. Some cleaned the windows, some swept the floor, and others cleaned the wall inside. We worked hard while talking and laughing. When we found some coins lying on the floor, we picked them up and gave them to the conductors or the drivers.They were very happy and said, "It is very nice of you."

When I got home, it was five o’clock. I felt a little tired, but I was very happy to have done a good deed.

[初中初二英语作文

Happy summer vacation is coming, von teacher (tutor) gave me an essay:

"summer fun".

Filed a summer vacation, I will be very excited, because the summer can be

more happy, in retrospect, they like the movie playback in my head.

Photos, I looked at my to hainan emerge previous scenario in your mind:

that day, we will go to hainan! I was excited and happy, can fly again! That

night we came to the resort yalong bay, sanya in hainan, by plane arrived at the

hotel cooked cooked.

The next day, I to the sun, against the wind and the beauty of the scenery

beautiful had a stretch. I observed a look, my dad is still sleeping, but I

cant wait to go to dinner to the beach. I call my father. After dinner, we came

to the seaside. Im more comfortable sea breeze, waves.

We begin our "engineering", I took a shovel to dig a small hole and then

just center, because the water of the sea fall to dig around for me. And get a

shovel to give him one layer built a wall, tired of the sand can be high. Very

tired ah, look at me "big project" my heart very happy.

Oh, what a wonderful memory. I found that life is not good thing is much,

but to myself.

This winter holiday, I and my friend xu yi da went to go to nie weiping weiping to attend the seven days of go training, from 9 a.m. to 5 p.m. Training the night before, specially dad told me: "the camp, the chess winning or losing is not important, important is after the training, you can calm down, steadfast, seriously do a thing." But I was still not very confident, afraid of losing, and I was nervous because I had not played chess for more than a year.

The first day, we went to the dojo, my friend xu meaning of previously learned weiqi, at this level is good, directly into the class of level 2 to 1, I dont play chess for a long time, the level is not high, into 10 level to level 2 class. Each class has three groups. The group A of our class is level 2, group B is level 5, and group C is level 10. I was first assigned to group B. The teacher first lecture in the morning, lets learn some knowledge, then rest for 30 minutes, another game, next 2 games in the morning, go to the canteen to eat lunch at noon, and then an hour lunch break, first lecture in the afternoon, after the game, generally 3 ~ 4 games. On this day, I played five sets of chess, but I lost four sets of chess, and my opponent was three or four years younger than me. I was so frustrated that I felt terrible. On the way home, I was silent and determined to play chess and beat the match. Today I was second from bottom to group C, and I would play it tomorrow. When I got home, my father comforted me and told me to try to play chess tomorrow and play again.

The next day, I was listening carefully, answering questions actively, and I was able to recover my abilities, and I did not look back. I won four sets and lost one set, and I was promoted to group B. Two days later, I was steady and unbeaten, progressing like a fly. The fifth day, I rose from group B to group A, the sixth day, my condition better, from A group of go up, up to A high level of my friend xu meaning in the group C in the class, thought will be here, but I calm down and carefully with the opponent to play chess, unexpectedly defeated two rival group B level, A total of six plate, only lost two sets, and lose also rarely, group ranked second. When I went home to tell my father about the situation, my father thought that I could still do a thing quietly and earnestly, as long as I was not impetuous and confident.

In learning chess, it is not only the level of weiqi that has promoted me, but also my self-confidence. What is more important is that I can calm down and do one thing unimpetuously and earnestly.

《骆驼祥子》是“人民艺术家”老舍先生的著作，读完这本书后，我受益匪浅，思潮起伏。

这本书主要讲述了一个叫祥子的车夫整个生活过程。他一心就有一个梦想希望能买上一辆车，过着幸福而美好的生活，但是因为社会的变迁，使得他一次又一次的离梦想而去，他从一个纯朴厚道，善良纯洁，积极高上的车夫，变成一个行尸走兽活在黑雾弥漫的地狱之下，无法自拔，他已经完全掌握不了自己，除了吸烟喝酒就是暴力粗犷，从没为百姓着想，这样的旧社会让他变得世俗狠心。

它揭露了旧社会“吃人”样的场面，是黑暗的，没有光明，是邪恶势力对劳动者灵魂的腐蚀，是都市对美好人性的压抑和扭曲，迫使他没有了自信更没有男子汉钢铁般的自尊，变得懦弱，变得无助，他没有了依靠，开始独立一个人生活，跟那些坏人没有什么区别。一个高尚的人，步入旧社会却是另一个人，他的生活是没有任何意义的，就连他最亲爱的虎妞也被带走，他活着还有什么意义?空气中也应该不需要这样闷着的死气，导致变得浑浊臭气熏天。

我曾从一张日报上看到这样一则新闻，真是触动人心，事情是这样的，他以前也是一个非常有才华的小伙子，学富五车考了很好的大学，找到了很好的工作，同时也努力拼博创造了很多财富，但是有一天可能是因为工作的压力太多，他决定要放松竟背地里吸毒喝酒，把自己折腾的人不像人，鬼不像鬼。于是终于有那么一天，因为心里想不开，解开不了这个死心结，以自杀来断绝生命。这真是叫人揪心，一个好端端的知识渊博的人终有一天竟成了这样恶魔般的怪兽。

祥子变成了骆驼祥子，才华横溢的小伙子变成吸毒者。这是摧残人心的，我们应该一起奋斗，做最好的自己!

Welcome to my room ,it is not very big but it is very nice and clean ,there

are many things in my room ,near the wall is my bed ,under the bed is my

soccer,my desk is beside the window ,there are many books and a tablelight on

the desk ,the chair is under the desk ,there are many pictures on the wall ,they

are all my favorite actors and movie stars,I like their movies ,there is a book

shelf in my room ,on the shelf are my favorite books ,i like them best ,I

usually read books when I am free,I like my room very much .

在教我的老师中，有亲切和蔼的语文老师，有严肃认真的数学老师，有活泼开朗的音乐老师，还有幽默诙谐的体育老师……这些老师都无私地教给我们各种知识，让我们在学习的海洋中自由地翱翔。最让我难忘的是教我英语的蒋老师，她不仅让我爱上了英语，更让我成为一个勇于克服缺点的人。

刚上一年级时，由于我在换牙，口齿不清，所以在英语课上根本就不敢进行口语练习，生怕同学们笑话我“大舌头“。当时同学们在老师的带领下，都能流利地用英语谈话，而一句简单的“my name is yuxiaolin”我都说不出来。面对老师的提问，我总是把头低下，心想：别叫我，千万别叫我!开始，同学们都踊跃举手，所以蒋老师也就没有发现胆小的我。

可是随着时间的推移，老师终于在一次口语练习的时候叫到了把身体都快溜到课桌下的我。我在大家的注视下，红着脸站起来了，我感到自己的眼泪快要流出来了。“别着急，说出你的名字。”老师的语气是那么柔和，可是我说不出口。时间就在我的窘迫中渐渐流逝，终于老师打破了沉默，“我知道你的名字，老师们都夸奖你是个学习认真的孩子。同学们，是不是呀?”同学们都不假思索地应和：“是!”听到这些，我的眼泪不由自主地流下来了。蒋老师带领大家一起说出：“my name is yuxiaolin! my name is yuxiaolin!”奇怪，我竟然不害怕了，也跟着同学们一起说连续说了两遍，就在大家都停下时，由于惯性，我又说了“my name is yuxiaolin”。“你真棒!”老师竟然祝贺我，“好孩子，你能再大声说一遍吗?” “my name is yuxiaolin!”我终于敢张开嘴了，心里也仿佛卸下了一块大石头。同学们没有嘲笑我，老师没有批评我，耶!我不怕了!

从那以后，不论什么课，我都勇敢地举手发言了，胆小的毛病终于摆脱了。在英语课上，我的积极性更高，不仅敢发言，而且还愿意和老师、同学们对话，英语的口语交际能力明显提高了。当初那节英语课一直留在我记忆的最深处，蒋老师如春风般的话语时刻在我耳边响起。

"Qingming Festival is one of the most important traditional festival China.

It is not only the people pay homage to their ancestors, cherish the memory of

their ancestors Festival, is also the Chinese nations link to find ones

origin, is a hiking outing, close to nature, protecting the new spring

ceremony."

As an important content of the festival Ching Ming Festival sacrifice,

outing custom comes from the cold food festival, Shangsi festival. The cold food

festival and the understanding of the nature of the. In China, cold food after

the rebirth of the new fire is a kind of new transition ceremony, said the

seasonal alternation information, a symbol of starting the new season, new hope,

new life, new cycle. Then there is the "thanksgiving" means, more emphasis on

the "past" Remembrance and gratitude. Cold food observance ban fire cold food

festival tomb sweeping outing travel, take new fire. Before the Tang Dynasty,

cold and clarity is the two successive but the theme of different festivals, the

former Qiu Xin Memorial nostalgia, the nursing students; Yin and Yang, a breath

of life, the two have close relationship with the. Fire ban is for fire,

sacrifice to the Archilife dead, it is cold and clear the inherent cultural

association. Tang Xuanzong, the court had to order in the form of folk customs

in the Ching Ming Festival fixed sweep the tombs of the cold food festival,

Hanshi and Qingming is closely connected with in time, cold food festival and

Qingming associated with early, sweep the tombs from the extended to the

Qingming cold food.

I had a joyful summer vacation。 During the holidays， I traveled with my families。 We went to Beijing and stayed there for four days。 We lived in the hotel。 It is very beautiful。 We visited to the Tiananmen Square， the Imperial Palace， the Summer Palace and the Old Summer Palace。 We also went to the Great Wall。 The weather was very hot， but we were exciting。 I like Beijing very much。 I hope I can go there again。

Everyone has their own dreams.Dream is the start of success.When we have a

dream,the only thing we should to do is make it come ture.

I have a dream.My dream is to be a computer programmer,who can create

software or computer games.I like computer.When the first time I met computer,it

attracted me immediately.Of course,to be a good programmer is difficult,but I

think I can make it.

Now everything I do is close to my dream.I feel my life is fill with hope

and is colorful,and I have enough confidence to realize my dream.I’ll work hard

for my dreams,I will never give up.

我盼了许久的新年假期终于来到了，高兴的事是可以吃新年酒了，还可以和小伙伴们高高兴兴地玩炮烟，但玩炮烟也有一定的危险。悲伤的是，叔叔阿姨给我的压岁钱，又被爸爸妈妈给拿走了。

在吃新年就的时候，我日盼夜盼的阿为舅舅终于在新年酒上出现了，我们又吃又笑，我们吃也吃饱了，手机也玩累了。所以我们一致决定去买擦炮，扔河里玩。

我们已已最快的速度买好了擦炮，和一条条长长的导火线。我们俩飞奔到小河边。我拿出一根导火线，点燃，我拆开擦炮盒子，拿出一个炮烟往导火线上一蹭，我以为没有点燃，拿在手里看来看去，没过几秒，从我手中发出了一声巨响“啪”我直接被吓死了，当时我整个人好像已经都石化了，阿为说了一声：“你没事吧?”那是我才慢慢缓过神来，我直接被吓呆了。第二次我点着了，快速一扔，不小心手一滑，扔到了地上，我们仓皇而逃，爆炸完之后我们又来到了爆炸现场。

后来我们又转到了小区打炮烟，我点然炮烟，往草丛中一扔，我们俩紧紧地唔住耳朵，没想到有一个捣蛋鬼把炮烟给踢了出来，而且还踢到了我们的脚下，不一会儿功夫，炮烟就在我们俩的脚下炸开了花，我们被吓得一蹦三尺高。这次阿为说：“这次我来扔。”他使劲一扔，没想到捣蛋鬼又踢了出来，他故伎重演，幸好我们多得快

这一天过得真快啊，不一会儿就天黑了，虽然玩的很高兴，但是我不会忘记这次危险的玩耍。

Boys and girls ,

Today I’ll talk about our English club . Our English club was set up two

months ago . Now we have members of 25 . We meet once a week on Saturday

afternoon. So far we have conducted a variety of activities on English learning

, such as watching English films , holding a Christmas party and getting

together with foreign students .

Last week we held an English story-telling competition . We required that

the entries be original and interesting and be presented in English within five

minutes . Every member took an active part in the activity . Two foreign English

teachers were invited to act as judges . At last Li Ping won the first place .

Many members said the activity benefited them in many ways . Not only did it

improve their spoken English ,but also it brought them much fun . They hope many

such activities can be held .

That’s all. Thank you.

暑假期间我经常去看望我的爷爷奶奶，他们都已经70岁了，住在乡下。夏天的乡下非常漂亮，我可以在那里做很多有趣的事情。我习惯一大清早起床，呼吸新鲜空气，聆听鸟儿欢唱，欣赏绿树红花和门前的小河。我还喜欢跟伙伴们一起钓鱼。夜幕降临时，我就坐在树下，听奶奶讲动听的故事。我也会给她讲一些城里的新鲜事。每次该回城时，我总是恋恋不舍。我确实喜欢乡下的生活。

I often go to see my grandma and grandpa during my summer vacation.They are both seventy years old and live in the country happily. Summer view of the countryside is very beautiful. I can do many interesting things there. I am used to getting up early in the morning, breathing the fresh air,listening to the birds singing, and enjoying the green trees, red flowers and the river. I like fishing with my friends. When night comes, I sit under the tree with my grandma, listening to her telling me many funny stories. And I tell her some new things happening in the city. When I have to go back,I am always reluctant to go. I really feel happy living in the country.初中作文

难忘的回忆

Last summer holiday, I learned to swim. It was very unforgettable and interesting. I went to the swimming pool with my father. He taught me how to swim. At first, I was afraid of diving in the water. And I felt uncomfortable in the water. But father said it doesn’t matter and he would protect me. Then I began to swim, but I couldn’t swim forward at all. It made me upset. Then father told me how to move, how to stretch out my hands and legs. Slowly, I could move a little. In fact, it was not that easy. I learned it for almost half a month. I was excited when father told me I made it.

这篇内容是关于回忆的初中英语作文，讲述的是暑假去学游泳，我和爸爸去游泳池，他叫我怎么游的故事。

Sports do us good in many respects.It goes without saying that taking

exercises can build up our physical strength. In collective sports like

basketball, volleyball, or football, we will learn the importance of

cooperation. While taking part in sports game, we will try our best to win and

arouse ourselves the competitive spirit. Sports can also help us relax after a

period of exhausting work. However, as the saying goes, "there are two sides to

everything", and sports is without exception. We may hurt other players or

ourselves if we are not careful enough when participating in sports activities.

Whats more, excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both

physically and psychologically. It is also a good way for people to know each

other and can promote friendship between people. So long as we are carefully

enough, sports can do us nothing but good.