以放下手机为题的英语作文(热门20篇)

Now it is the information society,so a mobile phone is one of the fastest information communication tools.On the one hand, they can contact their parents anytime, especially where dealing with an emergency and in great need of the adults. On the other hand, it is a fashion to be equipped with a cell phone. Whats more, students can relax themselves by playing mobile phone games.

However, students should use cell phones in a proper way. sometimes, middle school students are too small to prevent themselves from misusing cell phone. For example, students tend to waste lots of time to play cell phone games and sending messages, particularly in class.

As far as I am concerned, it is reasonable for middle school students to follow the fashion. After all, cell phones may bring lot of convenience. Yet since the major task of students is study, it is advisable that they should focus on the teachers and textbooks in class and anyone using his or her cell phones in class should be punished.

现在是信息社会,手机是最快的信息交流工具之一。一方面,他们可以随时联系他们的父母,特别是在处理紧急和重大需求的成年人。另一方面,它是一个时尚配备手机。更重要的是,学生们可以放松自己,玩手机游戏。

然而,学生应该使用手机在一个适当的方式。有时,中学生太小,防止自己滥用手机。例如,学生往往会浪费大量时间玩手机游戏和发送消息,尤其是在课堂上。

就我而言,这是合理的中学学生追随时尚。毕竟,手机可能带来很多方便。然而,因为学生的主要任务是学习,是明智的,他们应该把重点放在老师和教科书在课上和任何使用他或她的手机在课堂上的人应该受到严惩。

With the development of technology, today we live in the world with high technology. People seem to cant live without computer and smart phone, once they dont have smart phone at hand for a while, the seem to be lost and feel something miss in their life. When I talk to my friends at table, I find them always play smart phones or check on the text all the time. Though we sit face to face, the distance between us is so far. The high technology brings isolation between people. Some people dont often visit their parents and friends, for they believe that a call can solve all the things. Communication in face to face is far more important than a call. It is time for some people to put down their smart phones for a while when they are communicating to others.

王铮亮的《最远的距离》还在耳边回放：“以为最远的距离是失去她的消息，以为最近的关系是彼此发着信息……放下手机让爱回到生活的轨迹”，歌词虽朴实无华却句句直入人心。手机在给我们带来便捷的同时，也正步步霸占着我们的生活，有网友调侃说：“世界上最遥远的距离不是生与死，而是我就在你面前，你却在玩手机。”

身处信息时代，科技飞速发展，手机愈发普遍，现在的我们，几乎人手一个智能手机，它已经成为我们生活中不可或缺的一部分，不知不觉间，我们埋头看手机的时间无限延长，这块并不大的四方“天地”，似有巨大的魔力一般，使我们的视线无法离开…

我们沉迷于此，无暇再去关注我们身边的那些美好。面对满天的星星，我们选择做低头族；为了不被潮流甩在身后，我们成为手机党。手机究竟是拉近了我们之间的距离，还是将我们隔绝在手机中的虚拟世界？这确实是值得我们静下心来好好思考的问题。手机带着方便联络的初衷进入我们的生活，可现在的我们却对身边熟识的人视而不见。

我们深陷其中，心甘情愿地跳入手机为我们挖的的陷阱。回到家，父母笑脸相迎，我们却冷淡回应，心思几乎全部放在手机上面，“年味”不再像以前那么浓厚，春晚不再有以前的意义，似乎它的唯一看点便是网上的“吐槽”。家人间少了交流，有的父母只能在孩子发布在网上的“动态”中了解他的心情，这不禁让人感到可悲。假期里，好久不见的朋友难得相聚，却都在忙着低头把玩手机，忙着刷空间、刷微博，平时网上聊天亲密无间，真正四目相对却无话可说，曾经的好友变得格外陌生。即使相对无言，分开时也不忘各自拍照，作为发朋友圈的资源，照片上的笑脸清晰可见，可朋友间的情谊却愈发模糊。

我们变得冷漠，老人摔倒了没人主动去扶，只有一群拍照围观的路人；我们变得懒惰，不再愿意花时间看完一本厚厚的书，只肯将精力放在虚拟的游戏上；我们变得迟钝，提笔忘字的现象越来越频繁，只能依赖于手机的输入法……

不禁想问一句，我们都怎么了？

是时候下决心了。放下手机，多和父母聊聊生活中的趣事，聊聊经历的那些酸甜苦辣；放下手机，真诚地给朋友一个大大的拥抱，要知道友谊得来不易；放下手机，抬头望望头顶的这片天，好好看看这世界。

Nowadays,with the rapid development of IT and information industry, cell phones play a dominant role in towns peoples life. But, like everything else, they have both favorable and mffavorahle aspects.

First, its useful. As a wireless mobile telephone, its easy and handy to early to wherever one goes and call the callee however far away he is. Therefore, it greatly facilitates peoples life. Second, its convenient. Whenever one meets trouble or something urgent, one can nmke a call immediately. Most important of all, its a very helpful companion. With a multirfunction cell phone in hand, one can easily get on the Net, browsing the useful information, conducting e-commerce and doing whatever one can do via Internet.

However, just as everything has two sides, the cell phone also has many disadvantages. To begin with, its expensive to buy and costly to pay the hills, esp. that of global service. To make matters worse, its also easy to lose and costly to get it repaired. Worst of all,its not as clear as a family telephone and sometimes the number dialed is often not available. Last but not least, its alleged the microwaves in it might do harm to peoples health.

In my opinion,with its expenses greatly reduced after Chinas entry into the WTO, it will face an ever brighter future in its development. Someday most of them will be developed into new Intemet-enabled mobile phones, which will be as useful as pocket computers. And I believe its advantages will not only offset its disadvantages, but also far outweigh them.

We now phone really is also very useful, very convenient, no matter the

ends of the earth, can be reached, the letters can be more convenient than

before. It may be said "near", the world we live in on the mobile phone signal

under siege. It has the function of strong, is not a tool and a...

But mobile phones bring us, all is not good, sometimes is bad. Mobile phone

has changed many peoples ideas, it is also restricted the people,

Imagine what the poet tao yuanming described vividly in his "tori picking",

will have a cell phone rings? Li bai in exclamation "bowed their heads and

remembering home", someone will make a phone call for he will be home to have a

look? Must not! And they have lots of classical poems, we are now living in an

age of han han and guo jingming, no one to appreciate those celebrities yake

excellent poems.

Mobile phones has both advantages and disadvantages, we should properly use

cell phone to, can not afford to indulge in a world of mobile phone.

妈妈，请您关掉手机吧，关掉这个魔鬼吧！关掉那阻碍家庭团结的鸦片吧！您这小小的举动是我写作业的动力，是我们母子关系的润滑油，也是一件温和的衣服，让我感到母爱的温暖，更是我美好未来的地基！

当我正文思泉涌的时候，对面您手机的一两声“滴滴”就像一把剪刀无情地剪断我的思绪！像一盆浑浊的脏水，玷污了我思绪的清泉！也是一个无形的大手，把我的美好梦想撕个粉碎！我是多么憎恨，憎恨你手中的魔鬼呀！请远离他吧！远离毒害自己的“毒品”吧！远离那会吸走人青春、吸走人时间的“魔盒”吧！

我知道您是多么艰难，在外劳累了一天，回到家还要辅导我写作业，可当您举起那手机虚度一个小时的光阴时，您的生命就要被浪费了一个小时。妈妈，请把那罪恶的魔鬼抛的远远的吧，那一个小时您可以多看几页书，多带我出去看看这个世界，这样不好吗？妈妈请您关掉了手机吧，当您拿起那手机时，我已分辨不出谁才是您的亲儿子！我拍拍胸脯，用我透明的良心发誓：哪怕您少看一分钟手机，我都会全力以赴、努力地学习，让您不再担心！

乒乒乓乓，噼里啪啦，年未至，各家各户都已开始煎煎炸炸，忙着做各色年味小吃和打扫房间，除旧迎新，我想，更多的人，早已揣好手机，等待着过年的红包雨了。qq，支付宝，微信都成了人们新年最期待的发红包初，而今年的红包雨，似乎不那么尽如人意。

且不说人们最期待的微信，今年取消了摇一摇红包的功能，就连最受瞩目，过年前闹得沸沸扬扬的支付宝集五福运动，到最后也只以大多数人都分到一两块而告终。这次揣着手机坐等商家的大红包的小伙伴们该傻眼了。

红包雨的退潮，令人不再那么狂热地执着于抢红包，而是更多地坐下来与家人聊天，没有红包雨的新年，似乎更有年味。

愿亲们都在新年的一年里，放下手机，回归真切的生活，无杂物之扰心，无手机之乱眼。

英语四级明天就要开考了，小编整理了英语作文的预测作文，快来看看吧。

预测题目：

Directions: For this part, you are allowed 30 minutes to write a short essay based on the picture below. You should comment on the role of mobile phone in peoples communication. You are required to write at least 120 words but no more than 180 words.

参考范文:

The Role of Mobile Phone in Peoples Communication

The popularity of smartphones has exerted great influence on the way people communicate, so much so that an increasing number of individuals contend that face-to-face communication is being replaced by texts and images on the mobile phone.

There are more than one angle to consider this phenomenon. On one hand, it is pleasantly acknowledged that smartphones shorten the distance between families and friends. Even people from different sides of the globe can share pictures, feelings and thoughts through various types of apps on the phone, thus building a long-distance connection. On the other hand, as the picture warns us, too much smartphone addiction interferes with peoples real-life communication. Statistics show that over 70 percent of face-to-face communication consists of facial expressions and body language, which is why people should stay away from mobile phones when they have the chance to actually talk and communicate with others.

In a word, mobile phones act as an appropriate platform where people can always stay in tough however long the distance is, but a wise man should know when to put down his phone.

拓展阅读：英语作文模板

(1) 模版1

Different people have different views on_____.Some people think that_____,whereas others aegue that __________.

As far as I am concerned, I agree with the opinion that ___________.For one thing,I firmly believe that ___________.For another,_____________.Just think of________,who/which_______.

Taking all these factors into consideration,we may safely come to the conclusion that______.Only if_______can we _______,just as the saying goes,________________.

(2)模版2

In recent years there have been many reports of ________.It turns a new chapter of _________in China,and will have far-reaching effects in the forthcoming years.

The biggest benefit,in my eyes,is that_______.In addition,_______.Finally,______________.

Apart from the benefits mentioned above,we should also face several unavoidable challenges.In the first place,_____________.In the second place,________.What’s more,_______________.In summary,we should_______________.

(3)模版3

Nowadays more and more ______are commonly and widely used in everyday life,ranging from __________to_____________.

The popularity of _______will have a great influence on ______.On the one hand,_________.On the other hand,__________.

To conclude,____________are just like a double-edged sword.With them we may________.However,one point should be kept in mind that we should make sensible use,always being a master instead of slaving of them.

It has been witnessed that since the coming of the cell phone, it has been developed so fast, thanks to the high technology, today, the function of cell phone improves a lot, some even can equal to the computer. People like to change the cell phone, because they want to have more function, but some teenagers lose wise mind on the road of changing cell phone. They want to buy the newest product, so that they can show off. Recently, it has been reported a boy sell his kidney for the purpose of buying an iphone, this is so shocked, the boy is selling his health for a new cell phone. People should be wise to the cell phone, they need to figure out that all the cell phones have some common basic function, some new products’ function is almost the same. They should measure their situation to buy a new one.

人们已经见证了自从手机的诞生，手机发展得很快，多亏了高科技，今天，手机的功能提高了很多，一些手机甚至可以比得上电脑。人们喜欢换手机，因为他们想要有更多的功能，但是一些青少年在追求换手机的道路上失去了理智。他们想要买最新的手机，这样就可以炫耀。最近，据报道，一个男孩子为了买一台iPhone而去卖肾，这是多么令人震惊啊，男孩为了新手机卖掉了自己的健康。人们应该理智对待手机，他们需要弄清楚所有的手机都具有共同的基本功能，一些新产品的功能几乎都一样。他们应该根据自己的情况来衡量是否买新手机。

现在手机成了人们必不可少的东西。人们回家玩、车上玩、路上玩，在每个地方都能看到手机的身影。

有一次我和姥姥坐公交车回家，看见一个人本来应该在银安花园那站下车的，可是他只顾着低头玩手机了，公交车已经到站了可是那个人却没有下车。等到我们下车的时侯他才抬起头，只见他“哎呀”一声！拍着自己的头说，“怎么到这了！”我想他肯定后悔自己只顾着玩手机了。

看到这个人我就想起了有一次我们一家人和爸爸朋友一家一起吃饭，本来我和那个小哥哥的年纪差不多应该有很多话题可以一起玩，可是没玩一会儿那个小哥哥就开始玩儿他妈妈的手机游戏了。我没意思也跟妈妈要来了手机。本来应该是两个小朋友一起玩耍的机会变成了各自默默地玩手机。

现在的人们每天都是手机不离手。睡前最后一件事就是看手机，醒来第一件事还是看手机。买东西用手机、查资料还是用手机，就连现在学校留作业都是用手机。真的可以说手机无处不在啊！就是因为手机越来越强大，导致人们越来越懒。什么事情都懒的自主思考，什么都是上网查一查就行，买东西甚至都不愿意去商场了，网上下单付款直接送到家。懒得做饭了，就用手机点外卖。孩子们学习也不愿意查资料用心记了，不懂不会的就百度一下。经常这样下去大家都不愿意动脑筋了，纸质的书也没有人愿意看了，大家都沉迷于电影、游戏视力也都会越来越不好。

我觉得大家还是放下手机多关心一下身边的人。有孩子的父母放下手机多陪孩子交流，关心一下孩子的学习情况，问问孩子在学校有没有什么趣事。年轻人多多走出户外接触大自然，锻炼身体。

希望手机在让我们沟通越来越方便，生活越来越方便快捷的同时，我们也不要过于依赖它。希望我们都不会忽略身边的人，让我们的生活变得越来越好。

Nowadays more and more middle school students take their mobile phone to school.It disturb the teachers very much,But should middle school students take their their mobile phone to school?Some people agree to it, they think mobile phone is very useful,they can use it to call their friends and parents .Sometimes they listen music from their mobile phone and sometimes they play games . But there are also many people disagree with it . they dont agree beacuse the mobile phone usually disturb the teachers and other students who like study. It may make the students being lazy ,they may do bad in their study.In my opinion ,we shouldnt take mobile phone to school,beacause it may make us play more and study .thats my opinion.

翻译：现在越来越多的中学生带手机上学，这严重影响了老师，到底中学生该不该带手机上课呢?一些人同意这个观点，他们认为手机很有用，他们可以打电话给他们的朋友和父母，有时他们用手机听音乐和玩游戏。但是也有很多人不同意，因为手机经常打搅到老师和一些爱学习的人，它让学生懒惰，不好好学习。我的观点是：我们不应该带手机到学校，因为它让我们玩的多了，学的少了。这就是我的观点。

youth of today send messages, surf on the net, listen to music and even take photos by using their mobile phones. To some extent, it reflects that college students are more and more involved in this modern society, rather than pedants in the “Ivory Tower”.

As a coin has two sides, the mobile phone, while providing convenience, causes trouble too. In classrooms, the untimely ringing interrupts lectures and destroys the atmosphere of study, so it prompts many complaints. And the mobile phone users themselves also suffer.

Therefore, we need to think more about how to integrate mobile phones properly into our lives.

无论您在哪里，你可以看到手机配备了许多人。看来，当今世界变得更小。你哪里可以找到你，只要你拿着手机。和移动电话也成为校园内一个新的景象。

学生认为这是极方便他们与外界沟通使用手机，尤其是当他们狩猎的工作，所以他们称之为一项必不可少的投资。

教育专家分析，进入校园作为社会进步的标志移动电话入境。和移动电话都被认为是其吸引力的功能先进。今天的青年发送邮件，网上冲浪，听音乐，甚至可以用他们的手机照片。在某种程度上，它反映了大学生越来越多地参与这个现代社会，而不是学究，在“象塔”。

作为一个硬币的两面，移动电话，同时提供方便，也造成麻烦。在课室，不合时宜的铃声中断演讲，破坏了学习气氛，所以它会提示很多投诉。而手机用户本身也深受其害。

因此，我们需要考虑如何融入我们的生活中正确的手机。

[英语作文：关于手机和学习

关于中学生使用手机

赞成意见：

1.现在是信息社会，手机是最快的信息交流的工具之一。

2.应充分利用好手机。如偶遇突发事故，可立即拨打手机求助。

3.可在每天学习之余利用手机游戏放松一下自己。

4.只要正确使用好手机，紧跟时间并无过错，追求时尚可以理解，但学习是首要任务。

反对意见：

1.学校已提供了公共电话，因此手机并不能带来更多的方便，而且花费较多。

2.若课堂接听手机会影响上课。

3.学生玩手机游戏或接发短信，将无法集中精力学习。

参考作文：

Nowadays mobile phones are becoming more and more popular among the middle school students. Some students think that it is easy to use them to keep in touch with parents and classmates.Also，they can be used to listen to music or take photos. But others think that we dont need to talk with parents and classmates with mobile phones，because we meet them every day. And mobile phones may influence our study。

In my opinion，its not wrong to follow the fashion，but the most important thing is how to use the mobile phone in a right way。

爸爸，你都把我气死了！有的时候，我正好在玩手机，正津津有味呢！突然，你火冒三丈，三步并作两步，一个箭步把我的手机抢了，自己却站在一旁，开始玩起游戏来。

爸爸，每天早上我来看你的时候，你要不就是正在蒙头大睡，要么就是在看手机发微信。甚至有的时候，你刚好在钓鱼，可是还是在发微信，哎！到中午的时候更加离谱了哩。爸爸吃得像老虎在咽，狼在吞，正所谓：“狼吞虎咽”。吃完后就抓起手机去空旷的地方玩了。

有一次我洗完澡后，发现你正在看我找出来的电视。我刚好要回看，你却破口大骂：“快去睡你的觉去！”我只好哭哭啼啼地走了。

爸爸，你快放弃手机，放弃电脑吧！科学是一把双刃剑，可以让你变成另外的那个人。我希望你可以变成像从前那样多关心我，爱护我。我只想大声说：“不要成为低头族，适可而止，回到我身边吧！”

Cell phone is very popular and used widely recent years. With cell phone, people can, any time, contact friends, talk to families and send blessing SMS to the beloved person. However, except enjoying so many convineiences, cell phone also has some negative effects on us. Radiation generated by cell phone is harmful to healthy; Specially, ring bells may disturb others. For example, if you are sleeping at noon break in the office, a sudden ring call may shock you from a dream; when all the students are listening to the teacher, a loud ring bell will interrupt the class and make others annoyed; or during a meeting, a call noices is really impolite to other attendants. So, people should know where and how to use cell phone properly, and just turn off your phone if it maybe disturbs others.

手机很受欢迎,近年来得到广泛应用。任何时候,有了手机,人们可以联系朋友,跟家人和心爱的人发送祝福短信。然而,除了享受很多convineiences,手机对我们也有一些负面影响。手机产生的辐射对健康有害;特别是,摇响铃铛可能打扰别人。举个例子,如果你是睡在办公室午休,突然环调用可能会冲击你的梦,所有的学生都听老师的时候,一声环铃会中断类和让别人生气;或在开会,电话响其他服务员是不礼貌的。所以,人们应该知道在哪里及如何正确使用手机,就关掉你的手机如果它可能扰乱他人。

手机是一片知识的海洋，给我们带来了知识的便利；手机是人类的百宝箱，让人们可以尽情地享受生活中的美好，让我们不出门便可知天下事。

可是渐渐地我发现了一个奇怪的现象：有的人竟沉迷于手机，在过马路的时候都在玩手机。有一次，我放学后走在回家的路上，看见一个叔叔，他低着头，手里紧握着手机在人行道上缓慢地走着，时不时还发出可怕的笑声，眼看前面的车就快要撞向他了，幸好司机及时刹住了车避免了车祸的发生。还有一回，我在房间睡觉时被一阵笑声惊醒，于是起床跑去找妈妈，打开门一看，发现爸爸在床上趴着刷抖音，并且大笑地自言自语道：“这个真好看。”

我认为沉迷手机不但伤害身体健康，而且还有可能造成可怕的交通事故。希望大家在过马路的时候，放下手机，遵守交通规则，远离危险；希望大家在聚会团圆的时候，放下手机，多点时间陪陪家人、朋友……

这样我们的生活才会变得更加美好！

Today, cellphone has been part of people’s live, they use cellphone to keep

in touch with friends and family, cellphone is also very helpful in people’s

work. As cellphone is so important, so people count on it so much, I think we

need to take the right attitude towards cellphone.

Teenagers especially like to use cellphone, they can’t live without

cellphone. Take my brother for example. He carries cellphone all the time, no

matter what he does. When we are talking to him, he just lows down his head and

says yes, I don’t think he is listening to us. When he is walking on the street,

he still keeps his eyes on the screen. My brother is a typical cellphone user, I

feel pity for him because he misses so many beautiful moment.

It is very a common situation for the young people to low down their heads

to check on the cellphone. They don’t have the real communicate with others, it

is not a good behavior. It is better to drop down the cellphone and see the

scenery around us.

导语：现如今，几乎男女老少人手一支手机，下面是yuwenmi小编为大家整理的优秀作文，欢迎阅读与借鉴，谢谢!

As is known to all, the cellphone is very widely used, especially by teenagers who live the life “on the go”. They think it a useful tool for daily life, so they want to have one.

Many students think if they have a cellphone, they can keep in touch with their families and friends. They think owing a cellphone is good for their life. Some parents also share the same idea.

However, some people don’t agree that students should bring cellphones to school. First, they think it is bad for the students’ health to use cellphones. Second, it will add burden to parents because students usually depend on their parents. Third, if students use cellphones in school, they may not keep their minds on their studies. They may spend most of their time sending text messages or playing games.

In my opinion, I think owing a cellphone is not a bad thing. However, we should use the cellphones at the right moment. In class, we should make full use of our time to study. Do not use cellphones in class to interrupt others. If in emergency, it is not a bad choice to use cellphones.

【参考译文】

众所周知，手机被广泛使用，尤其是那些过着“忙碌生活”的青少年。他们认为它是日常生活的有用工具，所以他们想要一个。

许多学生认为，如果他们有手机，他们可以与家人和朋友保持联系。他们认为拥有手机对他们的生活有好处。有些家长也有同样的想法。

然而，有些人不同意学生带手机去学校。首先，他们认为使用手机对学生的健康有害。第二，它会给父母增加负担，因为学生通常依赖父母。第三，如果学生在学校里使用手机，他们就不会把心思放在学习上。他们可能大部分时间都在发短信或玩游戏。

在我看来，我认为手机并不是一件坏事。然而，我们应该在适当的时候使用手机。在课堂上，我们应该充分利用我们的时间学习。不要在课堂上使用手机打断别人。如果在紧急情况下，使用手机不是一个糟糕的选择。

1.以手机为话题的优秀英语作文

2.有关低头族的英语作文：你能放下手机吗

3.以手机为话题的英语作文

4.低头族英语作文

5.以低头族为话题的英语作文3篇

6.低头族的危害英语作文

7.低头族英语作文带翻译

8.有关低头族的英语作文：你能放下手机吗

9.以低头族为话题的高考素材

大家觉得现代对人们的生活影响最大的东西是什么？可能很多人都会不约而同地想到手机吧！我也很赞同，手机确确实实改变了我们的生活。

手机方便了人们的沟通，让我们可以感受到“天涯若比邻”；手机方便了人们的工作，让人们随时随地都可以工作，大大节省了时间；手机让人们的生活更加丰富多彩，我们在家里就可以了解到全球的新闻事实，也可以放松与娱乐……

手机的好处不胜枚举，也正是它的种种新奇、有趣吸引着人们。可有没有人想过手机之弊呢？

这不，在几个星期前发生的一件事，才给我敲响了警钟，而且让我感到十分震惊与害怕。

事情是这样的：家住汉川的五岁小男孩小鹏在一天起床后，发现所看见的东西都成了双份。当他的奶奶看到他的眼睛后，更是吓了一跳。只见小男孩的黑眼珠偏到了一边，眼睛里几乎只剩下眼白。后来经检查确诊为“斜视”。一个五岁的小男孩，本应该健康快乐地成长着，怎么会突然患病呢？谁也想不到，罪魁祸首竟然是手机。原来，小鹏也是一个手机迷，由于他长期盯着手机看动画片，打游戏，才让他的身体健康受到了如此大的损害。

现在有多少人像这个故事中的小主人公一样，沉迷于这个很小但又如此吸引人的盒子。人们似乎被它绑架了、束缚了，在地铁里，公交车上，客厅里，甚至是餐桌旁，都能在一双入迷的眼神前看到它的身影。但是，当人们沉浸在手机带给他乐趣的同时，手机也在慢慢地侵蚀着人们的身体与心灵。

手机的危害之大，几乎是和它的作用是成正比的：手机辐射很大，而且所发出来的光对眼睛有一定的刺激性，如果人们长期所以手机，久而久之，就会对身体造成不可估量的危害。还有的人沉迷于手机，整天沉浸在那些花花绿绿的虚拟世界之中，渐渐忽略了自己的现实生活，养成了孤僻冷漠的性格，让人远离了社会与生活。而且手机中的内容十丰富，但其中也夹杂着许多无用甚至是不良的信息，如果人们花费太多的时间来浏览这些东西，不仅对我们毫无益处，还浪费了我们的时间，影响了我们的学习与工作。难道这个坏处，还不足以证明手机危害大吗？

既然我们认识到了手机的危害，就应该去让它不要危害影响到我们。我们必须正确认识手机，认清手机对人的影响和之间的关系，并且增强自己的意志力，努力控制自己不要陷于手机的诱惑之中。可以去多运动、看书，和朋友聊天，多参加公益活动来转移自己对手机的注意力，远离手机的魔爪，感受生活的充实与美好。学会正确合理地去使用手机，真正地控制好它，让它为我们所用，改善我们的生活。我们要做它的主人，而不是它的奴隶，让它能够发挥出它真正的价值。

请大家携起手来，摆脱手机的诱惑，合理使用手机，让它完善与帮助我们的生活。让我们放下手机，抬头做人，迎接一个更健康与阳光的明天。

Wherever you are, you can see many people equipped with mobile phones. It seems that the world becomes smaller nowadays. You could be found wherever you are so long as you take the mobile phone with you. Some people wonsider the mobile phone necessary and useful to them, while others may dislike it.

People who like the mobile phone are much more concerned about its advantages. It is convenient, for you can connect others easily and quickly. You don t have to wait for an important call at home all day long. The youth of today send messages, surf on the net, listen to music and even take photos by using the mobile phone. People find it advanced for its attractive functions. In some countries, it even stands for a person s status.

However, some people don t like it. Imagine that you go to spend your holiday with your family after days of busy and tiresome work. When you lay on the beach comfortably, your phone rings. Then you have to go back to your office only to find an unimportant customer waiting for you. At that moment, you may even want to throw your phone away, for you just want to relax and get rid of your work.

However, whether you like the mobile phone or not, it has alresdy affected our lives and played an important role in the history of human beings.