这个假期的英语作文【推荐20篇】

Travels on Holidaysin China

Nowadays， more and more people like to travel in their holidays. The other day I read a report about the ways people spend their holidays. It is reported that in recent yiars several new holiday habits have been developed. Among them， the most interesting one is the growth of the so-called holiday camps.

From the report we can see that in 20XX，40 percent of people stayed at home for holidays. But now the proportion has reduced to 9 percent. More people go out for fun. The proportion of camping and traveling abroad was increasing steadily， from 10 percent in 20XX to 38 percent in 20XX， and 12 percent in 20XX to 26 percent in 20XX respectively. People enjoy the fresh air， clean Water and green hills when they go camping in the suburbs. In 20XX，38 percent people enjoyed going to the seaside while in 20XX only 27 percent prefer to go there. What great changes!

Why did those changes appear? I think there are several reasons. First， it s because people can afford traveling. Second， people prefer to pursue a high-quality and colorful life. Third， their attitudes to relaxation have changed. Less people want to save much money by leading a simple life. In short， peoples living standard today has been rising greatly.

summertime is the besttime of the year。there is no school for months and i get to do what i want。with no tests and no homework，im as free as a bird。

i do many things during the summer vacation。i relax by reading books and watching tv。i also hang out with my friends and travel with my family。however，i dont only play in summer。i take advantage of the free time to learn more。for example，last summer i learned to swim。this summer i might study computers or english。summer vacation flies by fast，so its important to do as much as you can。

[我的暑假假期生活英语作文

Directions: For this part, you are allowed 30 minutes to write a short essay entitled Post-holiday Syndrome Among Students. You should write at least 150 words following the outline given below.

1. 很多学生在开学伊始都会出现假期综合症

2. 出现这一现象的原因

3. 我的建议

范文：

Post-holiday Syndrome Among Students

With the gloomy prospect of returning to school, many students could suffer from post-holiday syndrome, which refers to a general feeling of depression before returning to campus life, which is caused by irregular lifestyles during the holiday. Symptoms include fatigue, lack of appetite and concentration, irritability and a feeling of helplessness.

Various reasons can account for it. But most important of all, a large number of students tend to overindulge themselves in eating, merrymaking and playing around during the holidays, which makes it difficult to adjust to their routine study schedule and life pace on the campus.

My suggestions to deal with this syndrome are as follows. First, exercising and sticking to a normal schedule over the holidays will make a difference and nip post-holiday syndrome in the bud. Besides, it pays to return a few days earlier before the semester starts. The early return seems to have kept the holiday blues at bay.

[英语作文:假期综合症

As the winter vacation is drawing near， I have a plan about my vacation. Im going to do what I want to do. Im going to study harder in order to get good grades in the following term. After finishing all my homework， Im going to enjoy myself in the sea of knowledge. Reading must be a good idea. Im going to keep fit at the same time. Ill get up eary in the morning everyday and play sports. I really love sports. Besides that， Eating a balanced diet is also good for my health. Im going to help my mom and dad with the housework as well in the vacation.Ill learn to cook. As for travelling， Im planning to go to Hainan. But whether going there or not will be decided on the weather.During the vacation，Im going to visit my friends，I really miss them. So you seeThe Winter Holiday I like the winter holiday very much. Though its very short，I can enjoy the Spring Festival. I can watch cartoon every day. I neednt go to school frepuently. Sometimes I can go to play with my friend outside.

With the festival ing，

I can play all the time. I can play video game with my brother. I am good at playing PC game. So I often beats my brother. Then more and more relative came to my home. We had dinner together. Its so lively that Iam very happy. But I still have to do my homework. During the holiday，I learned a lot. I love the winter holiday.

If you ask me: "what was your best day winter vacation, let you remember?" I will not hesitate to tell you: "annual grade!"

That day, our family went to the green island village tourism. Just get off, greeted the gate is the classical elegance. Before coming here, I would have heard people say how antique here, really liked! The air is so pure and fresh, the sky is so clear, I as if place oneself in arcadia, is really dont feel something different!

The farmers here paradise is surprise. There is past farmers vulgar culture, yearning of the older generation, a new generation of curious... Ancient gardens, make me feel the people of the past of the countryside; GuaPeng lotus pond, let I seem to see a picture of a peasant labor figure; Waterwheel stone mill, let me full of endless curiosity for all the past... To me the deepest impression is the ground check dam, dad told me that grandpa is also used in this method, it is a kind of farming culture, is never genetic. Dad also told me to push the stone mill, I also not two step, was already sweating, my heart arises spontaneously give a kind of admiration of love...

Thousands of bamboo lake is not for nothing. Swaying dance bamboo graceful; Rippling lake phosphorescence flicker. Green, wave green, green, soak up the green, the charming scenery, but the vast mountains, into the long lake, rendering the boundless sky...... Here, the concept of flowing, listen to birds cool breeze, the mood is how happy ah!

"Mountain mussed yan yao Ming, swallows fly low restaurant. Red shadow to stream dont go, only love and the peach blossom." Isnt that what the picture of the green hill?

如果你问我：“ 你寒假哪一天过得最好，让你记忆深刻呢?”我会毫不犹豫的告诉你：“ 大年初三!”

那天，我们全家人去了绿岛山庄旅游。刚下车，映入眼帘的便是那古典优雅的大门了。来这里之前，我早就听别人说这里有多么古色古香了，果然名不虚传啊!这里的空气是那么清新，天空是那么明朗，使我仿佛置身于世外桃源之中，真是别有一番感受啊!

这里的农乐园更是让人叹为观止。这里有过往的农俗文化，老一辈的怀念，新一辈的好奇……古树菜园，让我感受到过往的人民的浓浓乡情;瓜棚荷塘，让我仿佛看到了一幅农民劳动图;水车石磨，让我对过去一切充满了无穷无尽的好奇……我印象最深的，莫过于碾谷坊罢了，爸爸告诉我，以前爷爷也是用这种方法碾谷的，这是一种农俗文化，是永远不会遗传的。爸爸还叫我推了一下石磨，我还推没有两步，就早已经汗流浃背了，我心中油然而生出一种敬佩之情……

千竹湖畔也不是徒有虚名。摇曳起舞的翠竹婀娜多姿;碧波荡漾的湖水磷光闪烁。 泛绿，飘绿，漫绿，沐绿，这迷人的景色，洒遍茫茫山野，融入悠悠湖水，渲染漫漫天空……在这里，观行云流水，听鸟语清风，心情是何等舒畅啊!

“ 山光艳艳耀明霞，燕子低飞掠酒家。红影到溪流不去，始只春水恋桃花。”这不正是绿岛山庄的写照吗?

After a happy winter vacation, the new year began again. We all gathered together and talked happily about the interesting news in the winter vacation.

All of us have fun and laugh. We cant forget the good time of the new year. New years Eve, as usual, fireworks day, we also say that all sorts of gossip to play their own fireworks, a long pole fireworks blooming like chrysanthemum, such as bright pearl of a large fireworks, little and dainty broken beads...... Jiang Zehong is talking about, he has never seen everyone "Fu" big fireworks, called "big fortune". The "Pi" with a bang, a fireball into the sky, "Mao Ba Ba" fried into a big red shining "Fu". After a while, the word "happiness" has become a meteor, dancing posture, he slipped to the door, just like a large fortune, the dog wangwang! Lets listen to the itch in our heart, and we want to have a look.

On the eve of the new years Eve, for the year, there must be little money. Wang Yi people engage in innovation, the red gifts are hidden. Wang Yi had to turn the house down to the sky and search one by one, not a small corner. Pays off, Wang Yi people find their red envelopes gift in the kitchen, balcony, room finally. Li Yans mother-in-law is the most fond of Li Yan, the stuff in the plate, and the most money for her. Li Yan is also very love her mother-in-law, not only sensible and well behaved, and flattering, before leaving, dont forget to wish small mother-in-law: "good luck, longevity, happiness as immense as the Eastern Sea, everything is well, the dog wangwang!"

The breath of the country is thicker than the city. When Zou Jianing burned incense in a country temple, he was lucky to see a lion and a dragon. I saw the lion majestic-looking, yaotouhuangnao, vivid, it stared at the headlight gun like eyes, went to the east to the West in the jump, is pleased to run wild. I do not know what time from the lions sprang out of a dragon, it was glittering, restless dragon flying up and down, the two. With the sound of drums, dragon and lion gradually walked away. But its fresh enough for the children we grew up in the city.

There are many interesting things during the winter vacation, Li Tian heap a snowman full of personality. Huang Yuanhao put a big kite of one meter long. Zhu Zhendong fished the fish patiently. Yao Qing made a new house at his uncles house. Jiang Danwen wanted to dig the shepherds purse, dug a basket of wild herbs...... The happy winter vacation is over. It is sure that this summer vacation will have more interesting things to happen.

度过一个愉快的寒假，新年又开始了。大家又都聚在一起，兴致勃勃地谈论起寒假生活中的趣闻。

大家津津乐道，有说有笑，对过年的美好时光久久不能忘怀。除夕夜，照例是放烟花爆竹的日子，大家也七嘴八舌地说出了那天自己玩的烟花，有绽开似菊的长竿烟花，灿烂如明珠般的大礼花，小巧玲珑的碎珠……姜泽宏更是侃侃而谈，原来他放了个大家从未见过的“福”字大礼花，叫“大福临门”。那随着“噼叭”一声巨响，一团火球窜上了与天空，“噼哩叭啦”地炸成了一个大红色的闪耀着金光的“福”字。过一会儿，这个“福”字又变成了一颗颗流星，舞动着身姿，向他家门口滑落，还真像大福临门，狗年旺旺！听得我们心里直痒痒，也想放个看看。

过除夕，拜大年，肯定少不了压岁钱。王苡人家搞了个创新，把红包礼物都藏了起来。王苡人只好把家里翻个底朝天，逐一逐个地搜寻，不放过一个小角落。皇天不负有心人，王苡人终于在厨房、阳台、书房里找到了自己的红包礼物。李燕的小婆婆最疼爱李燕了，压岁盘里的东西随便挑，给她的压岁钱也最多。李燕也很喜欢她的小婆婆，不仅懂事乖巧，而且讨人欢心，临走时，还不忘祝小婆婆：“福如东海，寿比南山，吉祥如意，万事顺心，狗年旺旺！”

乡村的过年气息比城市还浓。邹佳凝在乡下的寺庙里烧香时，有幸看见了舞狮、舞龙的人群。只见那狮子威风凛凛、摇头晃脑、活灵活现，它瞪着大灯炮似眼睛，窜到东跳到西，犹如在高兴地撒野。不知从什么时候狮群里窜出了一条龙，它浑身金光闪闪，好动的龙上下翻飞，来了个二龙戏珠。随着敲锣打鼓的声音，龙与狮群渐渐走远了。不过，这对我们在城市里长大的孩子来说是够新鲜的。

寒假里还有许多有趣的事，李恬堆了个个性十足的雪人。黄苑皓放了个一米多长的燕形大风筝。朱振栋耐心地钓了次鱼。姚庆在舅舅家闹新房。姜丹雯本想挖荠菜，结果挖了一蓝子的野菜……愉快的寒假结束了，想必今年的暑假也一定会有更有趣的事发生吧！

【篇一】A Great Holiday

I have a great holiday in the last three days. When I go to school, my greatest wish is getting up late. But every morning, I am woken up by my mother. In holiday, my wish comes true. In this holiday, my parents took me to the zoo and we had a big dinner outside. The dishes were very delicious. Besides, there was no homework these days, so I could play with my friends and didn’t have to worry about the unfinished homework. For me, the best holiday is having a good rest and having fun. I got both in this holiday, so it is a great holiday.

【篇二】A Great Holiday

Last summer holiday,I went to visit a zoo in a near city.I had a great time there because I saw many kinds of animals there like giraffes、tigers、elephants and etc.I take many photos there and play with animals and feed them.How wonderful my vacation was!

【篇三】A Great Holiday

In every year the end of June,it is the beginning of my precious summer holiday.Last summer,I had a great holiday.Firstly,I spent only a week to finish all my summer homework.Then I have still almost two months to do anything I wanted.Actually,I really did what I wanted to do in last summer.I traveled to Beijing with my best friend for 2 weeks.We were so happy and the trip was just perfect.In the rest of my holiday,I did not do anything even related to study.Everything is all about games.However,I will not have a chance to spend my summer holiday like the last one.There is much more homework that I have to use probably three quarters of my holiday to finish it.If there is not so much homework,I might have my ideal summer holiday in this year.My ideal holiday is that go to the beaches in México with my family.For about a whole month we can completely relax in the beautiful beach.In the morning,after the delicious México style breakfast,we can walk along the beach while enjoy the beautiful morning sunshine.In the afternoon,we can have the freshest seafood for lunch.After lunch,take a nap in the sunshade would be the best thing to do.At dusk,there is the most gorgeous sunset on the sea...I love the beach,I love summer holiday.

On September 30, to anger at the door, sits on intercept taxi mistake is a red car, will arrive at the destination, I pass the driver in the moment, the driver money: younger sister, you will not see me, I will take what car 300,000 car rental? I stay, I sent the wrong, hurriedly apology, that car is perfect, he is a good man, what do I go home, I sent directly is really happy...

With the National Day holiday mood began plan:Nation Day is coming,during the Nation Day I plan to the Hainan island for a vacation.I want to leave for on29th,the later the better,we can have more time to play. We want to go there by plane because it takes less time.

We can stay there about 5 days.We can go to the beach,and we can go fising there.We can go shopping,because there must be many funny things.We aslo can go to the sightseeing,it must be very beatiful.

I think we can have a good time then . I hope it is coming soon

[国庆假期英语作文

我的假期英语作文100字一：My holiday

Summer holiday is coming . I want to go to Beijing . I go to Beijing with my father , my mother and my brother . We want to go there by plane because it takes less time . We can see many things in it . First we can visit the Great Wall , it is very famous for the world ,so I like it very much . Second we can go to the zoo because I like to see animals . There are many foreigners in this city ,too . I want to talk with them in English . I want to learn English from them . I think we can have a good time then . I hope it is coming soon.

我的假期英语作文100字二：The winter holiday

The winter holiday In winter holiday, I had a good time. I didn’t go to school. I read some books at home. Sometimes I watched TV. Sometimes I helped my mother clean the house and wash the dishes. Sometimes I went shopping with my friends, we bought colorful new clothes. At Chinese New Year, I put on new clothes. I visited my relatives and I got much lucky money. In the evening, I set off fireworks with my cousin. They looked like flowers. They were very beautiful! I was very happy during the winter holiday.

我的假期英语作文100字三：My holiday

I got to Beijing with my parents last evening.And today morning,we arrived at Tiananmen Square.It is so big an wonderful.The weathers sunny but not hot.Ofcourse.wo took quite a few photos there and visited there for a long time.I really love here.Luckly,I met an old friendly foreigner.I took some photos with him.The food in Beijing are good.Everything tasted sweet.I like Beijing rock duck best.It was delicious!I love the trip.It was wonderful!

我的假期英语作文100字四：My holiday

How time flies,unconsciously the next winter vacation will soon come.In order to improve myself as well as enjoy a happy holiday,I made the winter vacation plan.

Firstly i want to continue with my study,i think study is a life process,so no matter what the situation I am in,i will look for chances to continue it.I have bought several new books ,including those books on my majorand some novels ,I will try to finish reading them in the holiday and write notes.

Secondly,since it is the holiday,I will share it with my family and friends .You know the spring festival will soon come, I believe I would chatting and play games with my friends and family .I think I will enjoy the vacation.

我的假期英语作文100字五：The Winter Holiday

I like the winter holiday very much.Though its very short,I can enjoy the Spring Festival.I can watch cartoon every day.I neednt go to school frepuently.

Sometimes I can go to play with my friend outside.With the festival coming,I can play all the time.I can play video game with my brother.

I am good at playing PC game.So I often beats my brother.

Then more and more relative came to my home.We had dinner together.Its so lively that Iamvery happy.

But I still have to do my homework.

[My holiday假期英语作文精选

转眼一个学习又要结束了，大家都期盼着在假期中踏踏实实的玩的愉快，下面是小编帮大家整理的假期旅行英语作文，希望大家喜欢。

【我的假期英语作文篇一】

This year’s National Day I went to Beihai for travel with my friends. As we were afraid Beihai will be too many people on National Day, so we went there on Oct.4. Our first stop is to the Bei Hai silver beach. We found ther are huge people on the beach. Outside the beach, we can’t see the sea but only people. Though I was shock, we still joined the people on the beach quickly. We swam in the sea and played with each other. We all felt happy about that trip.

【我的假期英语作文篇二】

Summer holiday is coming . I want to go to Beijing . I go to Beijing with my father , my mother and my brother . We want to go there by plane because it takes less time . We can see many things in it . First we can visit the Great Wall , it is very famous for the world ,so I like it very much . Second we can go to the zoo because I like to see animals . There are many foreigners in this city ,too . I want to talk with them in English . I want to learn English from them . I think we can have a good time then . I hope it is coming soon .

I really have a meaningful holiday. I want to finish doing my homework as soon as possible, so that I can have a lot of free time. I spent three days with my grandparents and help them do some homework. I also visited my old friend, and they go to the park. In addition, I learned how to play tennis, its so cool. And, more importantly, I reviewed their lessons, and preparation of the new curriculum and read some interesting books. This is a wonderful holiday.

【我的假期英语作文篇三】

In my vacation,I went to my aunts house.I miss her really much and I was so excited to see her.I had a lot of fun with my aunt,she taught me how to cook.It was kind hot where my aunt lives,so I stayed at her house for the most of the time.I had so much fun,cant wait to visit her again!

Last winter holiday, I went to Harbin with my mother. It‘s very cold in winter.

There is snow and ice everywhere and you are always in a white world. You must wear warm clothes.

The most exciting thing is playing with snow. Skating is also very interesting there.

I will always remember Harbin, for the snow, the ice and all the beautiful things. I love Harbin.

Time is fast, the blink of an eye is over, the happy holiday is coming, with excitement and excitement to wait for the arrival of the winter vacation.

At last, in the middle of waiting, holidays begin. What do I do for a long vacation? Whats more, I want to do some meaningful things at the same time, for example, going sightseeing and visiting relatives and friends are good choices. This holiday is very common, after all, this years holiday is the first long holiday to be promoted to junior high school. I think one of the most interesting things in this winter vacation should be to go skiing in Lotus green mountain before the year.

The day we went to skiing, it was a little cloudy, but not very cold. Early in the morning, he got up and arrived in the lotus green mountain. Near the mountain, I saw a vast white piece of white, wow, good white and beautiful. As soon as the car stopped, my friends and I hurried down, like a rocket to buy a ticket. With the excitement of the mood to buy tickets, snow war, school shoes, and skateboard, all ready, into the skiing field. We come early, there are few people in the snow, to our moment. Wearing snow shoes, skateboard, holding her hands, watching the snow, I slip up. Some of the companions do not slide. As they slide up, the skateboard is still falling because of the lack of strength. We do not admit defeat, slide down, we are not afraid, continue to climb up. At last, it was almost at the center of the snow. We decided to slide down together. No one was looking at the bottom. He jumped up and down and watched himself skating. But at the moment, because I cant stop, bang bang, all of a sudden fall. Gee, it hurts to die, but the skiing does not fall and can learn to fall. Clapping hands, fighting the snow, and starting to slide up again. Others have also learned to slip from skateboarding tricks - your feet close to the middle. Once I didnt slip down, my feet and feet, haha, stopped, and a sense of achievement. After a successful, I am fearless, go higher, not afraid of slipping, the body can slow down a slide is getting better and better. Looking at the little buddies around them, they will fall down and climb up. They laugh at me. I am a little teacher. I teach them how to skate, how to stop, how to slow down and how to ski. Really fast, just slipping hard, it is not willing to leave.

There was a lot of fun in this winter holiday, but I felt that skiing was the most impressive thing. After all, she was learned through her own efforts. I want to do better in the future, let every vacation live full, happy!

放暑假了，为了度过一个快乐而有意义的暑假，我制定了以下计划：

The summer vacation, in order to spend a happy and meaningful summer vacation, I worked out the following plan:

一、主要学习安排

One, mainly studies the arrangement

有计划的认真完成《暑假作业》，每天写六页，一个月内写完;写20篇，其中，记人、记事、景物描写10篇，读后感10篇，争取在网上发表5～8篇。认真练习毛笔字，每周练习三节课。

Carefully planned to complete the "homework", every day to write six pages a month to finish; write 20 papers, among them, remember, remember, the scenery description 10, book 10, for in the online publication of 5 ~ 8. Practice brush calligraphy, exercises three lessons per week.

认真复习三、四年级学过的英语单词，预习五年级英语，争取把五年级单词背下来。

Careful review of grade three or four to learn English words, English preview grade five to grade five, the word back down.

二、业余学习安排

Two, amateur learning arrangements

每天弹琴1.5小时，把古筝七级的《战台风》和《秦桑曲》弹熟练，准备考级，争取考级成功，认真参加古筝暑期培训班，争取新学一首曲子。

Plays the piano every day for 1.5 hours, the seven level of Guzheng "fighting the typhoon" and "Qin sangqu" play skillfully, ready for grading, grading, seriously in the summer training classes for learning guzheng, a song.

复习学过的葫芦丝曲子，自学《彝家欢度火把节》《蓝色的香巴拉》和《赛马》葫芦丝曲，学巴乌2～3首曲子。争取去老师家学习3～5次，录制曲子3～5首。

Hulusi music review the past, "to celebrate the torch festival of Yi learning" "blue" and "horse race" Shambhala Hulusi music, learn the Bau 2 ~ 3 song. Go to the teachers home for 3 ~ 5 times, recorded the song in 3 ~ 5.

三、其它

Three, other

利用多媒体学习：酷6教育网的贾老师教作文、中小学课程酷6英语。我要把参加社区活动的照片和日记及时上传、更新博客内容，争取访问量提升到1200人以上。加强体育锻炼，如：打羽毛球、打篮球、滑滑板等，每天活动0.5～1小时，要注意安全。帮妈妈干一些力所能及的家务活，如：擦桌子、洗碗……

The use of multimedia learning: Cool 6 network education Jia teacher composition, 6 primary and middle school English curriculum. I want to take part in community activities photos and diaries, timely upload updated blog content, for visits to more than 1200 people. Strengthen physical exercise, such as: playing badminton, playing basketball, skateboarding, every 0.5 to 1 hours, to Caution. Help my mother do some housework, such as cleaning the table and wash the dishes......

我要严格要求自己，按照制定的计划学习，这样，我就能度过一个多姿多彩的暑假。

I will set strict demands on themselves, according to the plan, so that I can spend a colorful summer vacation.

In an instant, and to the winter vacation, our winter vacation life rich

and colorful, I most love to my grandmother went to the winter vacation, my

grandma has a large yard, evergreen camphor, a colorful chrysanthemum, there is

a special season quiet hibernating turtle, up to the number of dust, all kinds

of vegetables with the above, if some snow would be more fun, but this holiday

isnt snowing, but Im not lost, there is so much mud, I can play with mud and

sister together, do "ceramic" play.

Although it was winter, it didnt feel cold at all. We were still happy to

get ready, spades, boards, and water. We caught a lot of dirt on the prepared

board, with a small amount of water and together, we had two small wooden mix,

but that is not only cumbersome and very slow, so we cut out by hand mix up, we

got two hands red with cold, also dirty, but his face was filled with happy

smile. I accidentally put mud on my face, my sister laughed I became a big

cat.

Then we grabbed the mud and fell to the ground, put it onto the semi soft

semi hard degree, as we fell awfully, my hand suddenly a pain, I looked at the

hand, turned out to be a stab into the palm, drew a deep hole, I can dont hurt

you call up. My sister hurried over to see what I see, a hand scratched, still

bleeding, hurried to help me wash away the mud and water stains, and then find

out carry off all that one has a small perturbation, give me the clip out of the

thorn, looked distressed. I am very grateful, kept saying thank you, sister to

help me put a bandage. Looking at my sisters wary look, the pain relieved a

lot.

We went on to work again, and finally, under our joint efforts, we made a

nice bowls. Our works were so successful that we forgot the pain.

In this winter day, although there is a pain, more harvest is happiness and

friendship. Enjoy the tail of my childhood. Find the joy of our childhood.

How can we live a full and meaningful holiday when we are getting closer

and closer to our colorful summer vacation? Let me tell you about my ideal

summer vacation.

Golgi once said: "books are the ladder of human progress". Reading, not

only enriches knowledge, but also makes people understand the philosophy of

life. Yes, there are good, evil, ugly, beautiful in the book, and there are many

wonderful stories. I am a "bookworm", long holidays of course this book friends!

Im going to go to the Xinhua Bookstore to read every day, the campus story, the

name of the world, the Confucian classics, the fairy tales, the detective

stories... I like them all。 Haha, summer vacation packages can treat. I read

"scream", and I was reading "Kong Yi." Although it had been read earlier, in the

atmosphere created by "cry", the sad and ridiculous Kong Yi seemed to have added

a lot of misery. Also read "naughty bag horse small jump", humorous humor only

smile to the stomach pain. The book is really spiritual food!

Voltaire said, "life lies in movement." The long summer vacation, in order

to make my health is good, we must do some exercise. A sport that I love most is

to play table tennis, I cant miss this chance to go to the gym during the

summer vacation, "kill" on a back, and the real "Table Tennis Master blows, they

learn to play ping-pong essentials, and find out the deficiencies of their own

efforts to learn for table tennis, a qualitative leap. I looked at the little

yellow ball jumping up and down, while the sweat, but in the heart of the

emergence of unspeakable joy.

Holiday is at home, on the Internet. Of course I this "netheads" to a

chain. Open the "composition", look at the composition, pack a bag, and then go

to the BBS irrigation, send post, understanding the novel interesting. Play

tired, close your eyes and listen to the melodious music, let your mind rest,

melodious music ups and downs, I feel the people are immersed in the music, is

really a kind of enjoyment! Since the said: listen to music at any time, its

nuts. Point open "Baidu", hot news reports immediately appear in front of, hey,

really many ah! The whole country and the big and small things are immediately

present, really countless ah! There is a lot of encyclopedia knowledge on the

Internet. I suck the nutrition of knowledge in the ocean of knowledge, and add

some extracurricular knowledge. It is: the Internet, a good holiday partner.

My ideal summer vacation, perhaps not the richest, is the most suitable for

me, and I believe I will have a fullest and most meaningful holiday.

Many people back to work have such experience: in just a few days after Christmas, work efficiency is very low, for a long time can not enter the state, the mood be agitated, difficult to focus, malaise, slouch, or physical and mental fatigue, and have a headache, fatigue, poor appetite, insomnia, sleepiness and so on all sorts of discomfort, some even accompanied by adverse emotional reactions such as depression, lost, restless, this is "holiday syndrome", lets go to know more about.

Etiology: during the long vacation, friends and relatives seldom get together. So, poker night, drinking, singing, watching TV has become most peoples main activities, such as while make people relaxed mood, increase feelings, but between intangible disturb his form for a long time clock, cause dont come up in the morning, go to sleep at night.

Prescription: get to bed early and get up early, get enough sleep, get up early in the morning, take some physical activity outdoors, eat a rich breakfast, and adjust your mindset. Go for a walk, jog, or listen to some upbeat, joyful music.

This not only activates the brain, but also stimulates the activity of the bodys cells. Besides, you can take a warm bath or soak your feet with warm water before you go to bed, which can effectively promote blood circulation and eliminate the exhaustion of the day.

Causes: family reunion, friends visiting, school reunion, a succession of big fish meat, let many people listen to the "rice" color change after the festival, no appetite for any food. During the festival, overeating, eating disorders and consuming too many high-calorie, high-fat foods.

In particular, the excessive amount of alcohol and alcohol causes the gastrointestinal tract overload, causing many people to suffer from acute gastrointestinal diseases.

Prescription: after the holiday, try to reduce the greasy food, eat more vegetables and fruits, and control tobacco and alcohol. Watch your diet and avoid spicy food and spicy food. After eating after the meal half an hour should undertake some simple movement, promote the movement of various organs of the body, thereby have the effect that adjusts gastric bowel peristalsis.

20XX, July 20

I went to summer camp on vacation. On the first day, we went to a beautiful beach. It was a sunny and hot day, so we went swimming. The water was warm and we had great fun. Then the next day, we went to the mountains. There were many trees and I really enjoyed them. On the last day, we had a great party. We sang and danced happily. We didn’t want to leave(离开) the friends and the teachers. I hope I can go to summer camp again next year.

我去夏令营度假。第一天，我们去了美丽的海滩。这是一个阳光和炎热的一天，所以我们去游泳。水是温暖的，我们有很大的乐趣。然后第二天，我们去了山区。有许多树木，我非常喜欢他们。在最后一天，我们有一个伟大的党。我们高兴地载歌载舞。我们不想离开(离开)的朋友和老师。我希望我可以去夏令营明年再次。

On Monday, I went BBQ with my classmates who threw a celebration party at our middle school principle‘s flat. Our parents were invited to the party. Everybody was excited about the holiday. I ate a lot of delicious food at that time.

On Tuesday, I went visiting my uncle‘s family with my parents. We went to celebrate our good time at a fancy restaurant in Shanghai. Later that day, we sang karaoke in my uncle‘s house. We stayed for the night.

On Wednesday, I went shopping with my cousins. We bought some brand name t-shirts and pants. In the afternoon, my cousins gave me a fun ride on the city highway. They also taught me how to drive their fancy car, so I tried to do some turning and parking. It was not easy first. But I learnt quick.

On Thursday, we returned home with many gifts from our trip. I tried to get some rest. At night, I chatted with my classmates on the phone, and I watched CCTV before going to bed.

Since last Friday, I started to finish up my homework assignments on my personal laptop. Some of my assignments were quite boring. After I finished the homework, I emailed them to my teachers. That was the end of it. I started to prepare things for school on this coming Monday.

During those days。 I enjoyed myself。 At first， I went to the zoo to see lovely animals。 And then。 I went to the sea world to see beautiful fishes。 That was very interesting。 Secondly I went for a trip with my parents， we went to Linxia to visit my grandparents and to eat minority’s foods。 We rode horse on the grassland and had a fun with local children。 It was very exciting。 After that， I held a party and invited some of my best friends to visit my house。 My mother bought a lot of tasty foods for us， we also took many photos on the party。 We played very happy。 I also watched lots of carton films at home， they were wonderful。

I like the holiday。 I like my May Day。

how i spent my summer vacation

the summer vacation had e round again。 i was happy that i could forget about school at least for a while。 lest i fool around all through this summer vacation， i made a plan as to how to spend it。 first， i thought i should go over all those things my teachers taught in the previous term so that i could have a better understanding of them。 then i thought i should take up some forms of exercise， such as walking， running and rowing， to keep me physically strong。 it stood to reason that with such a good plan i should make the best of my vacation time。 i did， because i lived up to what i had planned。

I have a good holiday。