七年级英语作文我喜欢的运动（汇集20篇）

My favorite movie is "leaf asked." it in the description of the year when the war gone with China, leaf asked is a pure passion for martial arts, the pursuit of the freedom of wu chi, full of hatred and the great age of tragedy is not in his vision, he only focused on the dedication and passion for martial arts. However, for the love of nation and the spirit of martial arts obtain, leaf asked step by step out of the limitations of wu chi, than ask of yourself in a big fast dripping wet, shoulder the revitalization of the Chinese flag.

The film made me understand that no matter what to do, all want to stick to it, even if only a glimmer of hope, also cannot shoes tied knot - refers to fall by the wayside, dont lost. The leaf asked, in the movie is my favorite person, because he can in order to carry forward the Chinese martial arts, even if be compelled to desperate, will struggle with the western people in the end, his persistence and determination, let me forget.

我最喜欢的一部电影是《叶问》,它在描述当年正值战祸乱世的中国,叶问是一名单纯醉心武术,追求于自由的武痴,充满仇恨和悲剧的大时代并不在他的视野当中,他只专注于对武术的执着与热情.然而,出于对民族的热爱和对武术精神的不 断参悟,叶问一步步走出武痴的局限,在一场大快淋漓的自我比拚中,扛起振兴中华的大旗.

这部电影让我了解到,不管做什么事,都要坚持到底,即使只有一丝希望,也不能扎鞋栓绳结-指半途而废,才不会前功尽弃.电影中的叶问,是我最欣赏的人,因为他可以为了发扬中国武术,即使被逼到走投无路,也会跟西洋人拚到最后,他的坚持与决心,让我刻骨铭心.

All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.

Sports change with the seasons. People play different games in winter and summer. Swimming is fun in warm weather, but skating is good in winter.

Some sports are so interesting that people everywhere go in for them. Football, for example, has spread around the world. Swimming is popular in all countries near the sea or in those with many rivers. Some sports or games go back thousands of years, like running or jumping. Chinese wushu, for example, has a very long history. But basketball and volleyball are rather new. People are inventing new sports or games all the time. Water skiing is one of the newest in the family of sports.

People from different countries may not be able to understand each other, but after a game together they often become good friends. Sports help to train a persons character. One learns to fight hard but fight fair, to win without pride and to lose with grace.

Dreams and Reality

When we talk about dreams, we are so excited, we have many dreams, such as

being a famous person, traveling around the world and so on.

Dreams are what we pursue for a lifetime, with many dreams, we have

motivation to fight for our life. The opposite side of dream is reality, we have

to face reality everyday, reality is what we perceive in our life.

Reality always frustrates us to be successful. We need to balance them.

First, we need to face reality, though it is not ideal, we live in a world, we

have to know exactly who we are. Second, to make our dreams come true, we need

to adjust our dreams according to the reality。

我热爱运动，每天蹦蹦跳跳，只要有一丝丝的空间就可以运动。

说起运动，跑步也是我最喜欢的一项运动了。跑步有很多好处：促进血流循环，强身健体，增加抵抗力

寒假里，我决定每天早晨锻炼身体，从小做起。我来到跑道，刚开始的时候，我飞快地跑起来，一点没感觉到累，可是没一会，肚子两旁开始痛了起来，脚也软了，我就停下来想休息一会，在那时候，我碰到了我们楼每天慢跑的阿姨，她对我说道：小妹妹，你不可以一下子跑这么快，光有一股冲劲是没用的，要在运动前，先舒展下筋骨，然后慢慢地跑，这样就不会马上没体力了。

跑步要注意力量的分配，我按照阿姨说的跑了起来，果然没有像之前那样累了，我给自己订了一个小小的目标，今天先跑两圈，然后固定一段时间后，再慢慢增加，眼看着离目的地更加的近了，我给自己鼓气，3米，2米，1米就这样我坚持的完成了自己订下的小目标，虽然是大冬天，但是我额头上还是流下了汗水来。

虽然有点小累，但是跑完感觉整个人非常舒畅。

我最喜欢春天，因为春天是一个生机勃勃的季节。你看，太阳公公绽放着微笑，小鸟沐浴着温暖的阳光，在刚刚长出绿叶的枝头上叽叽喳喳，仿佛在迎接春天的到来。

I most like the spring, because spring is a vibrant season. You see, the sun with a smile, the bird bathed in warm sunshine, just grow green branches on twitter, as if to greet the arrival of spring.

我最喜欢春天，因为春天百花齐放，迎春花、梅花……争奇斗艳。那边的桃花挨挨挤挤的，三个一群，五个一伙，就像可爱的小娃娃;远远望去，又像从半山腰飘来的彩云。

I like spring best, because All flowers bloom together. spring, winter jasmine, plum...... Contests. The peach blossom endure endure crowded crowded, a group of three, a group of five, like the cute little baby; from afar, like floating clouds from the hillside.

我最喜欢春天，因为春天是一首优美的交响乐。冬眠的小动物都从梦中醒来。“叽叽”、“咕咕”……这首动听的交响乐总能让人陶醉于其中。

I most like the spring, because spring is a beautiful symphony. Small animal hibernation wake up from the dream. "Ji Ji", "cuckoo"... This is the first symphony always make people intoxicated.

我最喜欢春天，因为春天是个让人放飞梦想的季节。广场上，孩子们在快乐地放风筝。他们飞快地奔跑，手中的风筝带着他们的憧憬和希望飞上高高的蓝天……

I most like the spring, because spring is a season of dreams. Square, children were flying kites happily. They run fast, kite with their vision and hope to fly high in the blue sky......

我最喜欢春天，它不像夏天那样炎热难耐，不像秋天那样落叶纷飞，也不像冬天那样寒风刺骨，春天能让我尽情享受它的温暖和希望。

I like spring best, it is not so hot in summer, not like autumn leaves, winter is also not so cold, let me enjoy the warmth and hope of spring.

每个人都有自己喜欢的运动，但是不一定都一样，而我喜欢的运动包罗万象，例如：游泳、跑步、打篮球、躲避球、骑脚踏车等等。其中就属“游泳”是我最喜欢的运动。

刚开始学游泳的我糗态百出，一开始只会乱打乱拍，两只脚更是不听使唤的乱踢，溅的水花四处飞，加上又不会换气，所以始终是在原地踏步，也渐渐的开始对游泳有点心灰意冷，若不是家人给我鼓励和信心，我早已对自己放弃了。

为了让我能再次对游泳重拾信心，家人让我去参加游泳训练课，也不时的鼓舞我给予我极大的勇气帮助我重新振作起来，现在的我已经不是昔日吴下阿蒙的我，不管是各式的泳式我都如鱼得水，也因我的认真学习夺得教练的赞赏，赋予我一个小小老师的头衔让我从旁协助。让我喜不自胜迫不及待的想快点告诉家人一起分享这份喜 悦。

如今我不再惧怕游泳了，反而比以前更热爱这个运动，不但我的肺活量增大，游泳技术也进步不少，如果不是当初家人给我鼓励和支持，给了我极大的勇气，让我知道凡事都会碰到挫折和困难的，也让我得到了一个启示“一分努力、一分收获”。因此希望大家可以多运动，一方面享受其中的乐趣，另一方面又可以健身喔!

我最喜欢的一项运动是武术，说出来是不是吓你一跳呢?你可不要以为武术是野蛮的东西，其实武术的学问可大着呢!

长期以来，中国体育界把“武术”与“武打”，即“散打”混为一谈，其结果，不仅是斩断了中国传统文化的脉络，而且由此走上了“追随洋人屁股”之路。

其实，武术并非就是武打。其基本的道理就是它们的哲学思想不同，并由此而引发了文化上的分野。

武术的哲学思想是以“柔弱胜刚强”的哲学理论为支撑的。这个哲学理论的本质要求，是在柔弱的一方转化为刚强，和在刚强的一方转化为柔弱的时候，柔弱的一方就做到了以刚强战胜柔弱，从而也就实现了“柔弱胜刚强”。其间，转化是需要条件的。这些条件就是对阴阳、无极太极、有无、动静、虚实和正奇，以及攻防、进退等等的正确把握。同时，转化是要看准时机的。这个时机就是有利于打的最好时机。正是在此基础上，形成了打的对象、方式、方法、技巧，形成了打的原则和法则，从而使打具有了理性。也正是在此基础上，方才有了“智谋”的打法。

然而，武打呢?武打所赖以的思想很简单，就是“刚强胜柔弱”。它表现在打法上，就讲打力、打猛、打勇。这个“刚强胜柔弱”不啻是一个公理、常识，根本就说不上有一丁点哲学理论。

历史地看，武打相伴人类出现而生，而武术则出现于中国先秦，启于老子，见于老子“道学”及其《道德经》。武术是对武打的扬弃和批判的结果，从而使武打从蒙昧走向了理智，从低级走向了高级，从野蛮走向了文明。

因此，以“柔弱胜刚强”为基础的武术与以“刚强胜柔弱”为基础的武打，其文化分野，表现如下：

第一，文化品质的特殊性和一般性。

“柔弱胜刚强”的武术表现为文化上的独特性、特殊性。这种特殊性在于：它为老子所独创，为中国所独有，从而表现出了中国独特的武学文化品质。正是这种品质，使得中国武术走出了一条“重力更重艺”的路子。这条路子突显出了以艺服人、以德服人，而不是以力服人、以权服人的特质。

而“刚强胜柔弱”的武打表现为文化上的一般性、普遍性。即它为不分国籍、人种、男女、老幼的武学共识，从而表现出了大众化的、普遍性的武学文化品质。

第二，文化品位的低级和高级。

“柔弱胜刚强”的武术以理论和理性为支撑，打的是谋略和智慧，故文化品位表现为高级。

而“刚强胜柔弱”的武打只讲以力大取胜、以勇、猛取胜，不讲法则和方法，更不讲谋略和智慧，故文化品位表现为低级。

第三，文化本质的文明和野蛮。

“柔弱胜刚强”的武术旨在直来横打、借力打力，旨在打桩和打机，旨在打阴阳及其变化，旨在打智慧，从而表现出了文化本质的文明。

而“刚强胜柔弱”的武打旨在打力、打猛、打勇，旨在直线进退、直来直打、以力打力，完全在拼体力、耐力和体能，从而表现出了文化本质的野蛮。

武术与武打的文化分野，昭示中国体育界不能再干良莠不分的蠢事了。

这就是我最喜欢的一项运动，你们对武术了解了吧!

Today is Thursday, and the school has a spring sports meet. I woke up early in the morning, because it was my first time after school, and I had to play. Im excited and nervous.

The students came to school early in their uniforms. After a while, the opening ceremony of the games began. With the high national anthem, we lined up to the playground.

The game officially began. The first event was our first year relay race. Bang gunshot, athletes like the arrow as rushed out. At the other end of the runway, taking over the students to lean forward to stick immediately after flying in general run. It was my turn, and although I was nervous, I managed to catch it and ran across. The cheers and cheers of the field were higher and higher, and the runners ran one after another. Finally, we had the relay third. Then, the two hundred meter race, softball, and other events.

Time flies, after a day of game, finally we had the first grade, the students jumped with joy. What a happy sports meeting!

Today is the annual sports meet. Now, grade six in primary school. Also represents the games, is the primary school in the last games. This makes me sad, but todays games, first let me sorrow away.

A good book is like a cup of green tea, long fragrance gladdening the heart and refreshing the mind. In my bookcase, "Andersen fairy tale" although the appearance of rotten old, but it is my favorite book. A little story I love most in the "Andersen fairy tale" in the "beauty" is mainly about: in the woods there lived a beautiful sister, sister looks as though, but my sister has a perfect soul, and her sister was finally egoistic, Xinfu life.

Tell us from this story: we should not only be a person who looks beautiful, but also a person with spiritual beauty. Only the person with beautiful mind is the true beauty. Its the same thing in life. Once, I went shopping with my mum, just on the bus, he saw a look very beautiful aunt sitting on the side of her right hand, and stood a more than 80 year old grandmother, she didnt give grandma a seat, from time to time looking out of the window, but also filled with as it is people feel shame. In life, there are many things like this...... We should not only pay attention to the appearance of the beautiful, but also pay attention to the heart, to be a kind-hearted and helpful people, so as to make our home construction more beautiful and beautiful.

好书如同一杯清茶，沁人心脾，留香久远。在我的书柜里，《安徒生童话》虽然外表烂旧，但却是我最喜欢的一本书。在《安徒生童话》中我最喜欢的一个小故事是《美》主要讲了：在树林里住着一对美丽漂亮的姐妹，姐妹的外表虽然一样，但妹妹有一个完美的灵魂，而姐姐自私自利，最后妹妹过上了辛福的生活。

从这个故事告诉我们：我们不光要做一位外表美的人，还要做一位心灵美的人，只有心灵美的人才是正真的美。在生活中也是一样的。有一次，我和妈妈去逛街，刚上公交车，便看见一位外表十分漂亮的阿姨坐在一旁，她的右边而站着一位八十多岁的老奶奶，她竟然不给老奶奶让座，不时望着窗外，还装着如其事的样子，正让人觉得可耻。在生活中这样的事还有很多很多……我们做人不要光注重外表美丽，更要注重内心，做一位心地善良、乐于助人的人，这样才能使我们的家园建设的更加美丽、美好。

上五年级了，繁重点学习负担压得我透不过气来，哥哥见我这么辛苦，想让我放松放松。于是，决定天天带我去跑步。一开始我有担心，我能跑远吗?跑步需不需要带一些毛巾，要不要穿专业的运动衣……我的这些想法全遭到哥哥的摇头。我问哥哥：“那要带些什么去?”哥哥说：“你只要穿上你觉得宽松的衣裤就可以了。”第一天，我们来到一条马路，哥哥好像早有计划似的，停下来往前看了看，呀!一条长得望不到头的大马路伸向远方，我紧张的，还有点发抖地说：“哥，不会是这条吧?”哥哥说：“对，就是这条。”我差点儿没晕倒。这么长的公路，要何时才能跑到头呀!哥哥好像看出了我的畏难心里，二话没说，就朝前跑去，我也只好跟着跑。那时正是正午，烈日当头，嗮得我们直冒汗。

我摇头晃脑地跟着哥哥身后，还没跑到十分之一的路程，我就喊累了。哥哥鼓励我说：“加油，跑到头就去吃冰棒!”我一听到冰棒这个字眼，就觉得浑身上下充满了力量。又开始跑起来。嗨，你还别说，越跑越轻松了，越跑越有趣。因为我们边跑边有说有笑的，讲学校的趣事，讲跑步的好处，讲谁谁谁运动得了世界冠军……我们的心越跑越大，越宽，越远……不知不觉中，我们已经跑了大半年了。我们身体跑结实了，学习也越跑越好啦!跑步让我明白人生就像一场马拉松。如果你犹豫了，别人就会轻而易举的超过你，如果你不顾阻碍不顾一切地冲向终点，最后你就会获得成功，享受成功的喜悦。

我很喜欢跑步。每当在电视里看到运动员们在跑步时英姿飒爽的身影时，我就觉得跑步特别的酷。

在我第一次跑步的时候，我只感到一阵风与我擦肩而过。跑了一会儿，风越变越大，直到我的身旁传来了“呼——呼”的声音时，我才停了下来，发现自己已经汗如雨下了。这时，我体会到了“汗水一淌多愉快”这句话的感觉。后来，作业越来越多了，我就很少跑过步了。然而，这样的困难并没有打消我跑步的念头，一有时间我还是会去跑步的，享受那种在风间穿梭的愉快感觉。

对于我来说，跑步不只是一种运动，还是一种发泄情绪的方式。有一次，我考了一百分，在回家的路上，我沿着小路狂奔，把来接我的外公外婆都忘了。这时，我高兴极了，风也发出了“哦——哦——”的声音，好像在配合我一起欢呼呢！还有一次，我的太公公去世了，我伤心极了，走的时候我是奔出去的。这时的风声变成“呜——呜——”的哀嚎声，好像在哭泣。一种悲伤的情绪在我心里蔓延了开来。

这就是我对跑步的痴迷、喜爱！

I like animals very much， such as horses，monkeys， cats， tigers and so on。 But I like dogs best。 Why？ Because they are very cute and nice。

I have a white dog。 Its name is Bobo。 She is a female dog。She comes from Beijing，China。She wears white clothes and she has two big eyes and a small month。She often walks round and round at home。It has nothing to do。She likes eating ice—cream so much。So do I。When I eat ice—cream，she will look at the ice—cream carefully，So I will give her some to eat。

I think Bobo is the cutest dog in the world。

The Olynpic Games The Olympic Games, first held in 776BC, has a history of more than one thousand yiars. The Games is held every four years. Many countries try their best to bid forhosting the Olympic Games. And every country does its best to get more medals in the Games. In 2000, the city of Sidney held the 27th Olympic Games. Over one hundred countries all over the world took part in it. We won 28gold medals that year. China, a major sport country, will hold the 29th Olympic Games in 2008. People from all walks of life are participating in various activities and making good preparations for it. There are five rings on the Olympic flag, which are considered to symbolize, the five continents: Europe, Asia, Africa, Australia and America. The Olympic motto is: "Swifter, higher, stronger." The Games can promote the understanding and friendship among different peoples and different nations.

每个人喜欢的运动都不一样，有的喜欢打篮球，有的喜欢踢足球，有的喜欢游泳，有的喜欢........

我喜欢的运动——篮球。喜欢篮球的的朋友应该都知道nba，是一个篮球联盟。

这学期不知道什么时候，班上卷起了篮球热潮。不但男生打连女生也打篮球。

而我在班上篮球技术也是名列前茅的啊。班上没人不知道我三分王的名字，如果把我叫做小三井寿也当之无愧啊!

只要一讲到体育课不管男生还是女生每个人都有劲。

体育课一到，全班同学就立马下楼，到操场集合。然后等体育老师说解散才能解散。老师每次一说解散，我们便开始玩篮球。

开始了，我一抢到球就到三分线上轻轻一跳然后投出去，嗖.......进了。旁边便响起热烈的掌声。就连平时以为自己很厉害想和我比的人都赞叹不已。

投三分还不说什么，接下来的才是最吓人的，有一次体育课在打篮球，我接到球。到半个场地远的地方投，不止进还空心。

以上就是我为大家介绍的运动——篮球

I have a lot of like small animals. But my favorite animal is dog.

The puppy can be fun! It round little face with a pair of big eyes. Snow-white hair long below four flexible claws.

Familiar with, soon, I and the dog became my good friends. Every day I go to school, also want to go to the dog. Cant, have to again and again to make it home. When I returned home from school, the little dog ran to pick me up from a distance, it legs to pick on me, and with its little nose to smell of my hand.

Sometimes, it is very naughty, and it is the best cat playing with a friend. It is very obedient, as soon as I loudly shout: "the dog, dont tease." It shook tail to coming towards me.

I love my dog, it brought me endless fun!

我有许多喜欢的小动物。可是我最喜欢的小动物是小狗。

这只小狗可有意思了!它圆圆的小脸上嵌着一双水灵灵的大眼睛。雪白的毛下面长着四只灵活的爪子。

不久，我和小狗熟悉了，成了我的好朋友。每天我去上学，小狗也要去。没办法，只好一次又一次把它抱回家。我放学回家，小狗远远的跑来接我，它两腿扒在我身上，还用它的小鼻子闻我的手。

有时，它很淘气，去和它最好的朋友小猫逗着玩。它很听话，只要我大声一喊：“小狗，别逗了。”它摇着尾巴乖乖地朝我走来。

我最爱我的小狗，它给我带来了无穷的乐趣!

我从小就有许许多多喜欢的运动，它们像天上那闪闪发光的小星星，怎么数也数不清。但是，我最喜欢的一项运动就是爬杆。

我之所以喜欢爬杆这项运动，是因为我在上幼儿园的时候，我是我们班女生里最淘气的一个，大家都叫我“淘汽包”。而我爬杆这项运动也是很多女生不敢做的，全班只有两个女生敢和男生比，我就是其中一个，这让我很自豪。

我记得那是一个阳光明媚的早上，我和两个男生比赛爬杆。虽然我是个淘气包什么都敢跟男生比，但是我从小就有点恐高，所以爬着爬着感觉越来越怕，只好灰溜溜地滑了下来。我低着头说：“我……我……我输了!”其实我的心里有一百个的不服气。

放学后，我一回到家，就冲到我家后院那根栏杆前，开始慢慢地练习。不知不觉地，我已经爬到了最高处，我一往下看，“啊……吓死我啦!”我从没有爬过这么高的地方，大豆般的汗珠从我的脸颊直往下流。

怎么才能去掉我恐高的毛病呢?我坐在秋千上闷头苦想着。这时，爸爸过来问我怎么了，我把事情的经过讲给爸爸听，爸爸告诉说：“只要身体保持平衡，不要向下看，你就不会害怕了。”我按爸爸的话一次又地尝试着，可是我每次都会情不自禁地滑下来，我回想爸爸跟我讲的话，把眼睛闭着，身体保持平衡，我又试了几次，哦……我成功了，我从栏杆下来后，好开心!我第一时间把这个好消息告诉爸爸。

第二天，我和那两个男生又在幼儿园展开了一场激烈的爬杆比赛，比赛开始后，我的好朋友都在下面鼓励我，而我的心里却像十五个吊桶打水七上八下。两个男生猴子似的往上爬，可他们都没能爬到最高点。我也不甘示弱，终于我没有辜负好朋友们对我的期望，我赢了，我的好朋友都围着我为我喝彩。两个男生也只好认输。

从那以后我和爬杆结下了不解之缘。爬杆给我带来了健康，带来了快乐。

春节是中国最重要的节日，也是新的一年的开始。都说“一年之计在于春”在这个寒假，一切的一切，注定都别有一番风趣。 The Spring Festival is the most important festival in China and the beginning of the new year.It is said that "the years plan lies in spring" in this winter vacation. Everything is destined to have a lot of fun.

路上的车辆越来越多，人们也跟炸了锅似的，简直就是人山人海。每家每户都送礼，每家每户都出去走亲戚，那挂满了“福”字的墙和那一对对崭新的对联更能衬托出春节的喜气洋洋。

我最喜欢放烟花了，晚上的时候，我点燃起手中的魔法棒，拿在手中挥舞着，喷出的火像调皮的小精灵，在空中跳着舞蹈，时不时地还互相打闹一下。可是，总是有那么几声鞭炮响进入我的耳朵，如果你正好从那走过，肯定会被吓的不轻。要说最漂亮的，“礼花”称第二，其他的没敢称第一的，点燃之后，一束束火花窜上了天空，然后形成各种各样的图案。有的冲上天之后会像花蝴蝶般的洒下来;有的仿佛一朵朵玫瑰花，娇艳又不失优雅;有的奇形怪状，神神秘秘的，让人琢磨不透;有的像大大的笑脸，好像在对我们说：“新年快乐，万事如意!”

最让人牵肠挂肚的，除了美食，难道还有其他的吗?除夕晚上，每家每户都会吃年夜饭，香喷喷的鸡肉、热腾腾的水饺、还有又甜又软的年糕，入口甜滋滋的，像吃了蜂蜜似的，甜化了每个人的心田，令孩子们百吃不厌。水饺一般在最后才上，等饭菜微凉，突然来了一盘又香又热的水饺，这何尝不是一件让人满足的事。

吃过除夕的年夜饭，一家人坐在电视机前看春节联欢晚会，看那动人的舞蹈、听那天籁般的歌曲、欣赏那有趣的相声、那让人大吃一惊的杂技和魔术，大家都看的津津有味，时不时的还交谈两句，一个夜晚，就这样过去了。

大年初一，最重要的还是走亲戚、收红包啦。大家挨家挨户的拜年，乐的都笑开了花，一堆一堆吉祥的话从我们嘴里说出来：“恭喜发财，红包拿来”然后一个一个红包就到了孩子们的手里，有些孩子们还装作大人的样子，点了一点手中的“奖金”，做出一副思考的样子，仿佛在想：我应该买文具还是买玩具?还是应该全部给父母?大人们也被乐的哈哈大笑。

春节，是属于中国的节日，是属于中华人民的节日。无论你在外面工作，还是在外地游玩，春节的种.种气息，会一直索绕在你的心中。

Among all the sports, I like basketball most.

在所有运动中我最喜欢的篮球。

It is both an indoor and outdoor sport.

它既是室内运动也是户外运动。

People in everywhere like to play or watch this game.

到处的人们都喜欢玩或观看这个比赛。

I also like to watch people playing basketball on TV.

我也喜欢在电视上看人们打篮球。

I often play it with some friends after school, and sometimes we play it on Sunday afternoon.

放学后我经常和一些朋友打篮球，有时我们会在星期日下午打。

I am very good at basketball, but I am not the best player in my team.

我很擅长打篮球，但我却不是我的球队打得最好的球员。

Basketball can make me happy and healthy, and I really enjoy playing it.

篮球使我快乐，健康，我真的很喜欢打篮球。

[高一英语优秀的作文

我最喜欢的运动是游泳。想知道为什么吗？那还得从我刚学游泳的时候说起。

那时我才6岁，那年的暑假一开始，老妈就给我报了一个“暑假游泳培训班”。我非常高兴，心想：马上就可以学游泳了，oh ye！可是刚到游泳馆，看到那深深的水池，我却害怕得双腿发抖。虽然老妈和教练一直在鼓励我，可是我还是不敢下水，而且还差点哭了！在同学们怀疑的目光中，老妈只好对我说：“胡泰源，你不是说你很喜欢游泳的吗，怎么？难道还没下水就要放弃了？”我只好无奈地跳下泳池。没想到的是，我一下水，就抢了好几口水。呛水的滋味可真难受啊——鼻子发酸、喉咙堵得发慌。我痛苦的只想打退堂鼓了！但是我看到的却是老妈严厉的目光。老妈又说：“做什么事情都不能半途而废！这道理你已经清楚了！”于是我只好忍受着呛水的痛苦，跟着大家一次又一次地将头埋入水中，和教练苦练游泳的基本功……第一节课终于结束了。由于我表现突出，老师让我当了小班班长，我心里乐开了花。

在接下来的十五天里，经过我的努力刻苦的学习，我成了班上游泳最好的一个。老师和同学都夸奖我。我开心极了。

之后的日子里妈妈常带我去游泳。我发现游泳的花样很多，有蛙泳、有自由泳、有蝶泳、有仰泳、还有花样游泳。我只学了其中的蛙泳，但和其他的人交流中，我自学会了自由泳泳，蝶泳也会了一点点。虽然这不是专业的蝶泳和自由泳，但我很快乐，因为我发现自己的学习能力挺强的。尤其在游泳方面很有天分。呵呵。

在我游泳运动中，我发现游泳还有其他的一些好处！游泳可以使关节不易肌肉受伤，在游泳时水的作用使肢体血液易于回流心脏、使心率加快，长期游泳会使心脏运动性增大，收缩有力，游泳还能改善体温调节机能、预防感冒、强壮我们的身体、在必要的时候还可以自救。

游泳给我快乐，游泳给我信心，游泳给我强壮的身体，游泳给我说不完的好处。这就是我喜欢游泳的理由。

Sports in our school have changed a lot.Now we have more than 30

minutes’rest after the second period in the morning every day.And we have more

than 30 minutes’exercise after the second class in the afternoon.So we have at

least one hour to exercise each day. Students get so excited at these

changes.More and more students take an active part in the ball

games，running，dancing，and jumping on the playground.Our school life is becoming

more wonderful. Doing sports is a good way to relax and keep fit.What’s more，a

healthy body call help us to study better and live a happier life.

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。