保持微笑英语优秀19篇

World smile day, is the only one festival of the expression of human behavior, world mental health organization to every year since 1948 on May 8, identified as world smile day, the day will become particularly sweet, in the smile to others, you will see the world smile to himself.

On May 8, is the world smile day, today, are you laughing at? It is said that this is the only a festival celebrating the expression human behavior. On the corners of the mouth become warped, we against gravity brings a smile face aging, also a goodwill with a smile, live in harmony with the world. In your smile to others, also can see the world smile at you. Come along, smile!

Since 1948, the spirit of the world health organization will every year on May 8, identified as "world smile day, hope to promote human physical and mental health, by smile passed from person to person is cheerful and friendly at the same time, promote social harmony.

世界微笑日，是唯一一个庆祝人类行为表情的节日，从1948年起世界精神卫生组织将每年的5月8日确定为世界微笑日，这一天会变得特别温馨，在对别人的微笑中，你也会看到世界对自己微笑起来。

5月8日是世界微笑日，今天，你笑了吗?据说这是唯一一个庆祝人类行为表情的节日。嘴角上翘，我们用微笑对抗地心引力带来的面容衰老，也用微笑释放善意，与世界和睦相处。在你对别人的微笑里，也会看到世界对你微笑。一起来，笑一个!

从1948年起，世界精神卫生组织就将每年的5月8日确定为“世界微笑日”，希望通过微笑促进人类身心健康，同时在人与人之间传递愉悦与友善，增进社会和谐。

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. Thats why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

首先，它每天做一些锻炼是绝对必要的。研究表明，多多锻炼身体使心脏跳动更快、肺更加努力工作。加强心脏功能，降低心脏病发作的可能性，同时有助于降低血压。这就是为什么越来越多的人在各种体育运动变得活跃。每天早上，许多人早起锻炼。一些练习太极拳和剑术而有的跑步，慢跑，散步或跳舞的音乐。在下午，也有很多人喜欢体育。有些打篮球或排球或乒乓球，还有些爱好体操或径赛项目。通过运动和锻炼，身体越来越健壮。

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

医学研究已经证明，人们吃的食物会影响他们的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心脏病发作或中风。

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure ones health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

摆脱坏习惯也是保持健康的重要方式。吸烟、酗酒极大地损害健康，因此应该放弃。不幸的是，遵照这一忠告的人寥寥无几。

If people follow these three ways of keeping fit, they greatly improve their health.

如果人们遵循这三种方式保持健康，他们大大提高他们的健康。

平时，我总是对自己说：保持微笑！时刻都要微笑，不要让微笑迷失方向。因为生活中需要微笑，因为你生活在如此美好的地球中。

当你处于困境之中时，你应该去微笑。尽管微笑是令人伤感的。

我记得那个阴天，乌云遮住了本应蔚蓝的天，让人心里阴沉沉的，这样的坏天气，带给了我坏心情。

那天，我手中拿着比铁还沉重的考卷，上面基本是红叉叉，我第一次不及格。红红的“56”躺在上面。看着这讽刺的卷子，我沉默不语。鲜红的分数，刺进我的心脏，不知所措的低下头。

不经意地一抬头，瞥见了老师的目光，老师的目光，十分慈爱，并没有一丝责备，老师的嘴角微微上扬，给予了我鼓励的目光，鼓励的微笑。

当时，我忽然明白，老师是不想让我颓废，放弃。失败只是偶然，不要因为一次失误就失去向上的信心。于是，我振作了起来，昂起头，聚精会神听起课来。远远地，我看见老师满意的目光。

自那以后，每当我遇到困难时，每当我遇到挫折时，我的脑海中都浮现出微笑。那充满了正能量的微笑，让我风雨无阻地攀上学习的高峰；那充满正能量的微笑，使我一次又一次尝到了成功的喜悦；那充满正能量的微笑，让我不断增强学习的热情，不断增强我的信心。那微笑，让我明白了：即使身处困境，也不能忘记微笑。

微笑是什么？

微笑是冬日早晨的太阳，让我们感到温暖，微笑，是没有语言的鼓励和问候；微笑，是对别人最好的支持；微笑，是一份生活不可缺的营养品。

微笑是一缕轻柔的微风，吹开一朵朵自信之花；

微笑，是一剂良药，治愈心灵的创伤；

微笑，是夏天的绿荫，撒下一片安逸；

所以，让我们保持微笑，面对生活。

As is well known by now throughout the world Harvey Ball, a commercial artist from Worcester, Massachusetts created the smiley face in 1963. That image went on to become the most recognizable symbol of good will and good cheer on the planet.

As the years passed Harvey Ball became concerned about the over-commercialization of his symbol, and how its original meaning and intent had become lost in the constant repetition of the marketplace. Out of that concern came his idea for World Smile Day. He thought that we, all of us, should devote one day each year to smiles and kind acts throughout that world. The smiley face knows no politics, no geography and no religion. Harvey’s idea was that for at least one day each year, neither should we. He declared that the first Friday in October each year would henceforth be World Smile Day.

The very first World Smile Day took place in Worcester, MA on October 1, 1999. What a celebration it was! State and local dignitaries gathered and read proclamations in support of the day. Another proclamation recognizing the day was read on the floor of the United States Congress and is now part of the Congressional Record, the reporter of the official proceedings of the US Congress. Thousands of Worcester school children created World Smile Day® cards that were then delivered to area hospitals and nursing homes. The event became national and even international news.

The US Postal service came to Worcester that day to unveil its new Smiley Face stamp design. And, the Postal Service issued a special cancellation just for that event. Each year since then the USPS has issued a different cancellation commemorating the day.

In his inaugural address on that very first World Smile Day Harvey Ball laid the groundwork for that World Smile Day saying that the smiley face “…just reflects what is inside every one of us – a smile is what we want to see when we look at another human being.” He said, “Sometimes we forget that. Sometimes the world seems big and filled with problems that are too hard to understand much less solve. We start to believe that we are too small to make a difference. But that’s not true. The truth is that every one of us has the ability to make a difference every day.”

Harveys hometown of Worcester, MA has been and continues to be the epicenter for World Smile Day.

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people dont know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because life depends on exercise. Regular exercise strengthens our hearts and lungs . In addition, it prevents us from putting on weight.

If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

人们开始更加重视他们的健康现在比以往任何时候都要多。他们开始意识到好的饶恕的人可以拥有最宝贵的财富。然而,许多人不知道如何保持健康在这方面虽然已经取得了巨大的努力。在我看来,有三件事我们可以做,如果我们要在好。

首先,我们应该有合适的食物,因为适当的营养是健康最重要。避免食物有大量的糖和脂肪。多吃高蛋白质食物,蔬菜和水果。不要吃得过多。其次,我们应该得到适量的睡眠,因为没有足够的睡眠,我们往往会感到疲倦和烦躁。让自己每天至少八小时的睡眠。如果时间许可,中午打个盹。最后,我们应该定期锻炼,因为生活取决于运动”。有规律的锻炼可以增强我们的心和肺。此外,它阻止我们发胖。

如果每个人都这样做,将会有更少抱怨糟糕的健康状况,将会有更多的幸福在我们的生活中。

How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.

smile, how warm the word is! it can make anyone happy. and this happiness is from the bottom of heart.

it’s not like enthusiastic laughter, but just warm, makes your heart warm.

mother’s smile is like a spring wind, so gentle when you are sad, it can make you happy again; when you fail, it can make you stand up and work hard again; when you give up, it can make you try your best again…

smile, so easy, but also so useful.

| so, let’s learn to smile. everyone needs others’ smile. when we give others a smile, we will feel happy, too. and maybe next time, when you need a smile, the person who received your smile will give it to you.

let’s learn to smile often, i believe it can even make the whole warm. living with a smile, every day will be sunshine.

Smile,How warm the word is!It can make anyone happy.And this happiness is from the bottom of heart.

It’s not like enthusiastic laughter,but just warm,makes your heart warm.

Mother’s smile is like a spring wind,so gentle when you are sad,it can make you happy again; when you fail,it can make you stand up and work hard again; when you give up,it can make you try your best again…

Smile,so easy,but also so useful.

| So,let’s learn to smile.Everyone needs others smile.When we give others a smile,we will feel happy,too.And maybe next time,when you need a smile,the person who received your smile will give it to you,It will make you confidence.

Let’s learn to smile often,I believe it can even make the whole warm.Living with a smile,every day will be sunshine.

In life we all have to go through failure, but failure is terrible, just keep an optimistic attitude, can overcome difficulties.

Who will be failure, some people give up after failure, however, some people maintained an optimistic attitude, fell to climb up from there. If you ask I will choose which one, I will choose the latter. If you dont believe it, then read on!

Remember once the mid-term examination, it may be because I am not serious, to solve the problem that the result is not ideal. Looking at the award-winning students happily accept, my heart is envy and regret, regret not serious. If I had some seriously, I am the one can stand on the podium. At this moment, I slammed the thought of "optimistic" this two word, I thought: in fact also nothing important, just a test, the next effort. So, I began to study strenuously. Finally, the next time the mid-term exam, I won the first place. Although this is just a simple two words - optimism, however, some people have no choice, so there is no success. But some people choose optimism and success. Like a famous writer Helen Keller, although she had polio, and dont move, however, she chose the optimism, the final success.

In the pessimistic peoples eyes, things could have been successful as it do not succeed. But in the eyes of an optimist, otherwise might not succeed, they also can do a good job. This is the biggest different optimists and pessimists. In outstanding people, it is easy to find, in failure, we can easily find pessimistic. Therefore, we must be optimistic and optimistic will bring you success.

生活中我们都会经历失败，但是，失败并可怕，只要保持着一个乐观的心态，就可以战胜困难。

谁都会经历失败，有的人失败以后就放弃了，但是，有的人就保持着一种乐观的心态，那里跌到就从哪里爬起来。如果你问我会选择哪一个，我会选择后者。如果你不信，那就往下读吧!

记得有一次期中考试，可能因为我做题时不认真，那次的成绩不太理想。看着那些获奖的同学们高高兴兴的领奖，我心里又羡慕又后悔，后悔当初不认真。如果当时我认真一些，可能站在领奖台上的人就是我了。这时，我猛的想起了“乐观”这俩个字，我就想：其实也没什么，只是一次考试而已，下次努力就行了。于是，我开始发奋学习。终于，在下一次的期中考试中，我获得了第一名。虽然这只是简单的两个字——乐观，但是，有些人就没有选择乐观，因此没有成功。但是有的人选择了乐观，从而获得了成功。就像著名的作家海伦-凯勒一样，她虽然得了小儿麻痹症，下身完全不能动了，但是，她选择了乐观，最后走向了成功。

在悲观人眼里，本来可以成功的事也把它看成做不成功的。但是在乐观者眼里，本来看似不可成功的，他们也能做好。这就是乐观者与悲观者的最大不同。在卓越的人身上，我们不难发现乐观，在失败的人身上，我们很容易发现悲观。因此，我们一定要乐观，乐观会给你带来成功。

As there are alot of languages in the world, it will make lots of difficulties when wecommunicate with people from other countries. However, smile is a kind of magiclanguage that everyone can read easily, no matter where he comes from.

由于世界上有很多种语言，这让我们在与来自其他国家的人交流时带来了很多的困难。然而，微笑是一种神奇的语言，不管来自何方大家都可以轻松地理解。

For one thing, smilecan transfer warmth and energy. As graduates, we are faced with a lot ofrecruitment. Each of us is nervous. But when we see the smile on others’ faces,its just like the golden sunshine. Smile is just the medium of positiveenergy.

首先，微笑可以传递温暖和能量。作为大学生，我们面临着很多招聘。我们每个人都很紧张。但当我们看到别人脸上的微笑，就像温暖的阳光。微笑只是正能量的媒介。

For the otherthing, smile can express friendship. When we praise others, just bonus a smile,it will be prettier than amount of words.

其次，微笑可以表示友谊。当我们称赞别人时，只要奖励一个微笑，那会比任何词都漂亮。

It is obviousthat smile is a good way to show your respect to others. Smile is the shortestdistance between two people. Wish you have good relationships with others.

很明显的微笑是展示尊敬的好方法。微笑是两个人之间最短的距离。希望大家可以与他人友好相处。

[高中英语作文：微笑是两个人之间最短的距离

母亲曾经告诉我，孩子，在慢慢展开的人生路途中，纵然有痛苦与泪水的纠缠，可无论前方道路如何，都要保持一颗微笑的心。那时的母亲有着一头乌黑的长发，当她转身对我说温柔微笑时，窗外的阳光顺着她的长发轻盈降落。

8岁那年，大人们告诉我母亲去了一个很遥远的很美丽的世界，后来我才知道，那个地方叫天堂。

从小，我便是一个任性到不知天高地厚的小毛孩，可以因为其他的小孩有好看的裙子而我没有，大吵大闹绝食三天。直到爸妈买了一条更漂亮的裙子，我才肯停止所谓的绝食。直到现在我才明白，在我才明白在我绝食的那几日每每天刚蒙蒙亮时，母亲是如何忙碌的为我准备丰盛的早餐，又是怎样的从满怀希望的等待，变成空空的失落。往事的林林总总涌上心头化成灼热的泪水大滴大滴的落下。

母亲离开时我没有流泪。我知道母亲是个坚强的人，在我们最艰难的时候是母亲用她瘦弱的肩膀为我撑起爱的蓝天。我一直固执的相信母亲是天使，她累了她倦了，便回到天堂。每每微风抚过，带来母亲温软的话语，她告诉我，她很幸福，很快乐。请不要忘记，任何时候都要微笑。是的，母亲，我知道。

当岁月踏着匆匆的步子，穿越了一轮又一轮或喜或悲的四季。朋友说我变了。是的，我变了，变懂事了，变成熟了。这样不好吗。每个傍晚，我都会坐在窗前看夕阳缓缓坠落到地平线后，金色渲染大地的美丽瞬间。这时我的心就会变得平静，祥和。我学会像母亲一样用心包容世界。每个盛夏，我习惯站在古老的树木下，随着蝉声一同低呤浅唱。当路人走过，我都以微笑回报，那不是唇齿的笑，而是用心，用眼睛，用每寸肌肤笑。

突然想起一首歌。张艾嘉的她唱道，走吧，走吧，人总要学着自己长大，也曾经落泪，也曾经黯然心碎，这就是爱的代价。

在慢慢人生路中，我学会像母亲一样用一颗微笑而坚强的心面对挫折和人生。成长没有痛楚不过是一副华丽的皮囊。当回眸看到季节深深浅浅的烙印，才发现，我已然成长。

In our life, some bad things can affect our moods. For example, if we cant get on well with our friends,if we fail the exam. It can make us feel upset and unhappy. So we should smile to life. Whats more, We should face the challenges head-on. Smile can make us confident.Smile is the most widely used language .If we are usually in a good mood. we may become healthier.

So we should try to smile at life.

On May 8, 1948, the annual, the spirit of the world health organization (who) the day was concluded as "world smile day". Indeed, everyone need to be slowing down, watch around a good transaction, peaceful nature TianLai, effort let taut face soothing, open the knits forehead, let a smile on the face bloom, to dissolve frost and chill between each other.

Every year since 1948 this holiday to conclude, the May 8 will become warm rise. In the smile to others, you will see the world smile to himself.

1948年起，每年的5月8日，世界精神卫生组织把这天被订立为“世界微笑日”。的确，每一个人都需要放缓脚步，静观周遭美好的事务，凝神谛听大自然的天赖，让绷紧的脸庞舒缓，皱紧的眉宇打开，让微笑在脸上绽放，才能融解人们彼此之间的冰霜和风寒。

从1948年这个节日订立起，每年的5月8日就变得温馨起来。在对别人的微笑中，你也会看到世界对自己微笑起来。

Health has become a very important part of our life,and there are many ways to keep heathy.

First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.

If you care about yourself, its easy to have a healthy lifestyle.

健康已经在我们的生活中成为一个非常重要的部分,有很多方法来保持健康。

首先,你可以多吃水果和蔬菜,你最好喝更多的水。接下来,你必须做大量的运动。并拥有至少8小时一晚的睡眠。记住,在你上床睡觉之前，不要喝咖啡或茶,不要吃太多的糖，且不能工作或学习的太晚,这会让你太累了。

如果你关心自己,很容易有一个健康的生活方式。

Here are my advices about how to keep healthy.

以下是我关于怎样保持健康的建议。

Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables.

首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的 饮食，不要吃太多肉和糖，多吃蔬菜。

Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.

其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。

Last, do some exercises. Exercises help you build a strong and healthy body.

最后，要多锻炼。锻炼能够帮助 你建立强壮健康的身体。

Besides music,smile perhaps is the most beautiful language without borders between different people.In our childhood when we are babies,the first thing that we learn is to smile which is before"Mum and Dad".Smile has no difference among people,no mttter who you are and where you are from.When we have a problem,conflict or misunderstanding, only smile can help us conmmunicate and release;when we are facing with some difficulties, only smile can help us overcome.We will never forget the smile in the faces of the volunteers of the Olympic Games and Shanghai Expo which show our friendship, generosity and the warmness.And we will never forget the smile in the faces of the waiters in a restaurant,the door-boy at the hotel gate,the teacher in the class and the doctors in the hospital.All these smiles are so beautiful that we feel the world is so nice,and the relation between people is so amazing.You will certainly think that life is sunny and attractive every day with a smile.

导语：随着生活水平的提高，人们在吃得饱穿得暖的基础上会加强生命的锻炼，也就是延缓衰老，保持年轻，下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Today, as the development of the medical, people can slow down their aging. As for the celebrities, they use the developed technology to keep young, seeing their unchangeable faces in the screen for so many years, the audience also want to imitate the celebrity, they believe that by using the developed technology, they can keep young all the time. While in my opinion, the way to keep young is to hold a young heart, some people look young outside, but in their hearts, they are old enough and refuse to keep pace with the time. While for another group, even they have wrinkles, they are curious about all the things and are willing to change. My grandpa is old, but he knows all the fashionable things, sometimes I have to ask him for the new things. The young heart is the way to keep young forever.

【参考译文】

今天，随着医疗的发展，人们能够延缓衰老。对于名人来讲，他们使用高科技来保持年轻，看到他们常年在屏幕上保持不变的容颜，观众也想要模仿名人，他们相信通过使用高科技就能一直保持年轻。然而在我看来，保持年轻的方法就是拥有一颗年轻的心，一些人表面看起来年轻，但是在他们的心里，他们足够的老，并且拒绝去与时俱进。对于另外一些人来讲，虽然他们有皱纹，但是他们对一切都保持好奇，并且愿意去改变。我的爷爷年纪大，但是他对一切时尚的东西都了如指掌，有时候我不得不问他关于新的事物。年轻的心是永葆青春的方法。

smile is important in our life ，It’s also a kind of encourage. It makes people feel warm when you feel cold. It gives people who need help power to walk on . It makes sone people who have a small heart become brave ，and it makes people see hope in desperate situations.so smile yo life.

The older I grow, the more I appreciate children. Now, at my 80th birthday, I salute them again. Children are the most wholesome part of the race, the sweetest, for they are freshest from the hand of God. Whimsical, ingenious, mischievous, they fill the world with joy and good humor. We adults live a life of apprehension as to what they will think of us; a life of defense against their terrifying energy; a life of hard work to live up to their great expectations. We put them to bed with a sense of relief---and greet them in the morning with delight and anticipation. We envy them the freshness of adventure and the discovery of life. In all these ways, children add to the wonder of being alive. In all these ways, they help to keep us young.