初一英语作文健康的食物【汇集20篇】

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

I was not able to get high marks when I was in primary school. Teachers didn’t like me because I was not a good student. Mother considered me as a bad kid. They hurt me by thinking I am a retarded child. But I am no fool. Almost all of my paintings were showed in public. Many famous artists had praised me for my paintings. They called me "little prodigy". And dad was on my side too.

He encouraged me to do what I liked and what I thought was proper. He told me that interest is the best teacher, Dad did what he could to develop my talent fully. I believe that interest together with hard work will make me a successful artist in the near future.

[Interest Is the Best Teacher初一英语作文

The future of the environment is beautiful, lush trees. The water on the bottom; The sky was crystal clear profound; Air pure and fresh and sweet.

Is the car of the future of solar energy. As long as need sunlight can start. "What if rain cloudy day?" The car can be used to store energy, just five minutes of sunshine, can run for a week. The future of mobile phone is the solar energy, as long as can use the boot need sunlight. The phone and the car use green energy rays from the sun, energy consumption and discharge of tail gas produced by all have no, the sky so we will not be polluted.

Future factories and our life sewage and waste gas generated by the also wont directly discharged pollution environment. "They go?" They will direct filtration process in a factory or directly into the modern pollution treatment plants, sewage can also handle fish farming crops, do the recycling of green environmental protection. Also there will be no sewage and waste gas in the life.

The future of the world is really beautiful! Really want to go to the city of the future to see.

未来的环境是美好的，树木郁郁葱葱;河水清澈见底;天空湛蓝深远;空气清新甜润。

未来的汽车是太阳能的。只要需要阳光照射就能开动。“如果下雨阴天怎么办呢?”这辆车可以储存能量，只需五分钟的阳光，就可能跑一周。未来的手机也是太阳能的，只要需要阳光照射就可以开机使用了。这部手机和这辆汽车都使用了绿色的能源太阳光，所产生的能源消耗和排出的尾气都没有了，所以我们的天空就不会受到污染了。

未来的工厂和我们的生活所产生的污水和废气也不会直接排出来污染环境了。“那他们到哪去了呢?”他们会在工厂里直接过滤处理或直接进入现代化的污染处理厂，处理好污水还可以养鱼种庄稼，做到了循环利用绿色环保。生活中也不会再有污水和废气了。

未来的世界真美好啊!真想到未来的城市去看看。

I often go to see my grandma and grandpa during winter vacation. They are both seventy years old and live in the country happily. I can do many interesting things there. I am used to getting up early in the morning and breathing the fresh air in the countryside. After snow, I would like to skate and ski with my friends. When night comes, I am used to sitting by the fire and listening to grandma telling me many funny stories. And I tell her some new things happening in the city. When I have to go back, I am always reluctant to go. I really feel happy living in the country.

There is an English saying.It says,"Early to bed, early to rise, makes a man healthy, wealthy and wise." Have you ever heard it before?It means that we should go to bed early and get up early.If we do,we shall be healthy.People must have enough time to sleep.We should sleep for 8 hours every day.So we must do our homework quickly and go to bed before 10 p.m.Proverbs can always give us some enlightenment.To know some proverbs is good for us.

Yesterday, we had a discussion. the topic is. What is my dreamEvery one has his dream. Some want to be teachers,others want to be scientists. My dream is to become a doctor.

My friends asked me why. I told them my story. When I was a small boy I was very weak. Once I was terribly iii. I had a high fever. My parents sent me to the hospital but the doctors could do nothing for me. then my parents heard there was a very good doctor in another town. they took me there. I was saved.

A good doctor can save peoples lives. From then on I decided to become a doctor. I know it is not easy to be a doctor.But I am determined to study hard. I am sure my dream will come true.

Most people has a sweet home, so have I. I think my home is sweet because it is my best place to have rest or have fun with my friends or my parents.

I can remember clearly. Once I came back home late because my teacher didnt want me leave until I finished my homework. At that time, the weather became colder and the wind became stronger. I was so hungry and cold at that time! I felt I cant take it any more, so I ran to my home quickly. When I got my home, I felt much more warmer and happiness than ever before!

Thats why I love my sweet home. Dont you think so?

许多人拥有一个甜蜜的家，我也有。我认为我的家是甜蜜的，因为它是我休息、与父母、朋友一起玩乐的地方。

我可以清楚地记着。有一次，直到我完成作业，老师才肯放我回家，所以我就回来晚了。那时候，天气更冷了，风也变得更大了。在那时，我又冷又饿。我觉得自己无法承受了，所以我迅速地跑回家。当我到家的时候，我感到从未有过的温暖和幸福。

这就是为什么我爱自己的甜蜜之家。难道你不是这么认为的么?

my school is at haimen town. it is very big and beautiful. there are forty-three classes in it. when you come to our school, you can see the modern teaching building.

our teachers work and do practice in it. behind the building, there are two classroom buildings and a school library. in the library there are thousands and thousands of books. after class you can borrow the books you want and also you can read them in the reading room at any time.

beside our classroom, there is a big playground. at about 4:30 p.m. every day, many students play football, basketball and some of them play tennis. all the playground is alive.

our school is a model school in jiangsu. i like my school very much.

My school is at Haimen Town. It is very big and beautiful. There are forty-three classes in it. When you come to our school, you can see the modern teaching building. Our teachers work and do practice in it. Behind the building, there are two classroom buildings and a school library. In the library there are thousands and thousands of books. After class you can borrow the books you want and also you can read them in the reading room at any time. Beside our classroom, there is a big playground. At about 4:30 p.m. every day, many students play football, basketball and some of them play tennis. All the playground is alive.

Our school is a model school in Jiangsu. I like my school very much.

A light heart lives long.( William Shakespeare, British dramatist )

豁达者长寿。 (英国剧作家 莎士比亚. W.)

Early to bed and early to rise, makes a man healthy, wealthy and wise.(Benjamin Franklin, American president )

早睡早起会使人健康、富有和聪明。 (美国总统 富兰克林. B.)

Sloth, like rust, consumes faster than labor wears.(Benjamin Franklin, American president)

懒惰像生锈一样，比操劳更能消耗身体。 (美国总统 富兰克林. B.)

The first wealth is health.( Ralph Waldo Emerson, American thinker )

健康是人生第一财富。 (美国思想家 爱默生. R. W.)

You know? Is tired, happy, is happy, because today I have a good spirit in class.

In the afternoon, I was very happy to answer the question, the teacher was very happy to boast of me. For a moment, when I was in math class, I was active. My teacher didnt call me. I was very angry. I would be very angry when I arrived in the afternoon. In the 3 or 4 class, I would answer the teachers questions in Chinese, math and Chinese classes. The "bell" class, we rushed out of the classroom, "bell" class, math class, the last section about the problem, I did not finish, I am afraid, the teacher said to take the book, 3 and 12 teacher said that a problem, I raised my hand and said the problem, the teacher praised me. I came home and I told my mother that my mother was happy.

Mid-autumn Day is a Chinese festival. It usually es in September or October .On that day we usually eat a big dinner and mooncakes. It is said "Hou Yi" missed his wife，so he made mooncakes. It looks like the moon.

There are many kinds of mooncakes. They are small round cakes with meat,nuts or something sweet inside . eating mooncakes has been our custom. Families stay outside in the open air eat a big dinner and mooncakes. The most important thing is looking at the moon,On that day,the moon kooks brighter and rounder. We call this moon the full moon.

On that day,families get together,so we call this day getting together. This is Mid-autumn Day. I love it very much. Because on that day I can eat mooncakes. And my brother es back home. He works outside all year. Only that day and the Spring Festival. He es back. So that day I am especially happy. On that day my family gets together.

中秋节是一个中国节日，通常是九月或十月。当天我们经常吃一顿丰盛的晚餐和月饼。据说“后羿”想念他的妻子，所以他做了月饼。它看起来像月亮。

有各种各样的月饼。它们是小圆饼，里面有肉，坚果或者里面的甜点。吃月饼是我们的习惯。家人在户外露天吃大餐和月饼。最重要的是看着月亮，在那一天，月亮变得越来越明亮。我们称这个月亮为满月。

在那一天，家庭聚在一起，所以我们称这一天聚在一起。这是中秋节。我非常喜欢。因为那天我可以吃月饼。而且我的兄弟回家了。他全年都在外面工作只有那一天和春节。他回来了。所以那天我特别开心。那天我的家人聚在一起。

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示，写一篇短文，首句已给出。

信息提示：健康饮食;早睡早起，不熬夜;参加运动，强身健体。

要求：根据信息提示，把握要点，适当发挥，不逐字翻译。字数在80词左右。

★ 范文

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

In the third grade, I met a girl called Zhang Zheyu, dont see her name is not outstanding, but she is very cute! She has a pair of watery big eyes, like talking, full of reiki. She has a special long braids, black beauty. A bright and cheerful disposition, she receives a good laugh at from time to time. We soon became good friends.

Once, on a drawing class, I very not easy finished works have been deskmate accidentally broke, no place is reserved for internal heat. At this moment, Zhang Zheyu pen dropped on the ground, rolled under my chair. She asked me to help her pick up the pen. I was angry and my work was broke, she also mood let me help her pick up a pen? So I pretended not to hear, not to her.

After class, angry, I also wrote a piece of paper, says she has no hands. But soon, I will regret it, Zhang Zheyu just asked me to help her pick up the pen, ou spirit how can I talk to her? I was about to go apologize to her, but I found that there is a pink pencil case paperboard, it says, I know your work was damaged, I have a double-sided adhesive can lend it to you...

Looked at her silk show words, my face burning hot, at this moment, must be better than the rising sun is red.

在三年级时，我认识了一个叫张哲玉的女孩，别看她的名字不太起眼，可她很可爱呢!她有一双水汪汪的大眼睛，仿佛会说话似的，充满了灵气。她有一条特别长的辫子，乌黑漂亮。她的性格开朗极了，不时会逗得人哈哈大笑。很快我们就成为了好朋友。

有一次，在图画课上，我好不容易画完的作品被同桌不小心弄破了，正憋着火气没处撒。这时，张哲玉的一支笔掉在了地上，滚到了我的椅子下面。她让我帮她捡一下笔。我生气极了，我的作品被弄破了，她还有心情让我帮她捡笔?于是，我装作没听见，没有理她。

下课后，怒气冲冲的我，还写了一张纸条，说她没有手。可不久，我就后悔了，张哲玉只不过是让我帮她捡笔嘛，我怎么能跟她怄气呢?我正想去给她道歉，可我发现文具盒中有一条粉红色的卡纸，上面写着：我知道你的作品被弄坏了，我有双面胶可以借给你……

看着她绢秀的文字，我的脸滚烫滚烫的，这时，一定比初升的太阳还红。

Looking at the Great Wall, it is the brightest star in human history. In the earth, we can see the continuous Great Wall winding in the mountains; In the long history of history, we can see the time of the Great Wall. In the eyes of the Chinese, the Great Wall is a soldier who defends his country. In the eyes of foreigners, the Great Wall is a mysterious Oriental dragon.

Looking at the Great Wall, we seem to be back in the qin dynasty. Under the whip swinging of qin shi huang, the men in the harsh voice yelling, the suffering of the Chinese civil shoulder load lines feldspar, mixed with his own blood, with hard work, with a patriotic heart, with a fresh life, of the built in the history of the Great Wall, and the Great Wall of flesh and blood can stand in the east of the world.

Looking at the Great Wall, we are back in history. In those wars, for many years, entrusted with Great Wall stand tall in the above the earth, rivers, and between the throat region, time and time again to resist the enemys invasion, defender of the sacred territory of the motherland. And you see, the stone on the strong wall of the towering sky, which did not shed the blood of our soldiers? What part of the world is not weeping about the soldiers hearts? Where did not the white bones of the intruders be buried in the stony and wild patches of land outside the wall? Which one does not show the marks of the soldiers battle with the enemy? Then the Great Wall became angry, and it hurt, and leaped up, and, at the top of his head, the iron walled giant of the wall, said to the world, "whoever dares to infringe it will kill one."

Look at the Great Wall, in the wind we see the love of the blazing love - the state - heart!

I am Sally， Everyday

I am very busy. I have too many rules in my house. I have to get up at six o’clock every morning. I must have my breakfast at 7:00 o’clock . I can’t meet my friends after school because I have to walk my dog.(.溜狗) I can’t watch TV on school nights. And I have to be in bed by 10:00 o’clock. On weekends, I have

to make my bed and clean my room. Then I have to wash the dishes. Later I have to go to the Children’s Palace to learn the guitar. I love music. But I can’t listen to music at home .I never have any fun. My life is so boring. What can I do ?

I have experienced a lot of interesting things in this winter holiday, and the most interesting of them is the Spring Festival.

In the evening of February 17th, aunt and uncle went to our home and spent the Spring Festival with my family. My aunt and aunt came here, and I went up to them to greet them. I smiled and said, "wish aunt and uncle a happy new year." "I wish you a happy new year and good academic progress." Then, the aunt from her bag and took out a big red envelopes for me, I opened one, wow, there are 1000 yuan!

I took the money carefully into the red bag, held the red bag in my hand, and flew into the room and put it in the drawer. Time to eat, everyone excited to come to the dinner table, dinner can be really big ah! There is Eight Delicacies Rice, Double cooked pork slices, fried octopus, ten dishes, all my love, I see slobber to flow out. Everyone sat on the seat and began to eat after each others blessing. The meal was finished, I was full of food and full, and the belly drum was like a big ball.

Its eight oclock. Lets watch the Spring Festival party together. The Spring Festival Gala programs can be really wonderful ah, there are humorous sketches, beautiful dance, songs of various exquisite beyond compare, everybody clap. I love comedy starring Zhao Benshan "plan", it is very interesting, I laugh all stomach pain, their mother is laughing. The Spring Festival evening finished, we went to the outside put firecrackers, firecrackers have all kinds of types of Mantianhong, cupola, the lamp...... The number is not over.

My father got a cigarette, pointing to a string of firecrackers and said to me: "come, you go to that point." I took the cigarette, slowly walked to the string of firecrackers, put the cigarette head to lead to "burn!" I screamed and ran as fast as a rabbit hid behind my mother. Snapping me tight over his ears, eyes closed. Pau finished everyone see me, laugh, I also smiled. I have a very happy Spring Festival this year, and I look forward to the early arrival of the Spring Festival next year. .

im a tall and lively boy. i like playing basketball very much because its

interesting. i like nba, too. there are many famous stars in it. such as alan,

iveson, tim, donken, jordan, kobe, oneal and so on. yao ming is in the nba,

too. hes chinese. he plays basketball well. hes a center forward. hes our

pride. all the ball stars can jump, shoot and pour in the basket. so each game

of the nba is wonderful. sometimes the players can perform miracles, i

think.

this years champion is spur team. it’s one of the strongest

contenders.

i like nba. i love basketball.

How to Keep Psychologically Healthy?

Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.

The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.

How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.

Spring is coming. Birds are singing and flowers are blooming. I wanted to plant spring in my home, so I, together with my dad, went to the market and bought some flower seedlings. We prepared to plant them in the yard. When we were back home, we went into action in no time. Some time later, we finished. I will patiently wait for spring to come to the yard now.

We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.

In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.