健康饮食的重要性英语作文高三20篇

There is a saying that never too old to learn and, similarly, I want to say that never too old to do exercises. Doing exercises is really necessary for everyone and we’d better take some time to do exercises every day.

General speaking, doing exercises appropriately every day is definitely good for our health. For one thing, doing exercises properly is a good way to building our body and accelerate our blood circulation. For example, to do sit-up every day can practice our waist. For another, doing exercises is also a good method to keep our mind healthy because doing exercises can broaden our mind and release our stress to a large extent. For example, we would feel better if we do some exercises after working for a long time.

In addition, doing exercises can make our mind be more active. That is why so many people choose to do exercises when they cannot come up with new ideas.

All in all, doing exercises is absolute necessary. If you say that you are too busy to run, to take some deep breath or expand your chest every day would be better than do nothing.

[英语作文健身重要性

i teach economics at unlv three times per week. last monday, at the beginning of class, i cheerfully asked my students how their weekend had been. one young man said that his weekend had not been so good. he had his wisdom teeth removed. the young man then proceeded to ask me why i always seemed to be so cheerful.

我在内华达大学拉斯维加斯分校教经济学，每周上三次课。上周一，在刚开始上课的时候，我兴致勃勃地问学生们周末过得怎么样。一个男生说，他的周末不太愉快，因为他的智齿被拔掉了，结果让他痛了一整天。然后，他又问我为何我总能保持那么快乐的心情。

his question reminded me of something id read somewhere before: "every morning when you get up, you have a choice about how you want to approach life that day," i said. "i choose to be cheerful."

他的问题使我想起了一句不知出处的话：“每天早上，当你起床的时候，你可以选择如何面对一天的生活”，我说：“我选择快乐。”

"let me give you an example," i continued, addressing all sixty students in the class. "in addition to teaching here at unlv, i also teach out at the community college in henderson, 17 miles down the freeway from where i live. one day a few weeks ago i drove those 17 miles to henderson. i exited the freeway and turned onto college drive. i only had to drive another quarter mile down the road to the college. but just then my car died. i tried to start it again, but the engine wouldnt turn over. so i put my flashers on, grabbed my books, and marched down the road to the college.

“我给你们举个例子吧，”我对着全班六十个学生继续说道，“除了在这儿上课，我还在一所社区大学任教，那儿离我家17英里。几周前的一天，我驾车前往那所学校，驶离高速公路后，我转入了校园区。在只差400多米就到学校的时候，我的汽车抛锚了。我努力重新发动引擎，但就是不行。我只好把指示灯打亮，然后抓起课本直奔学校。”

"as soon as i got there i called aaa and arranged for a tow truck to meet me at my car after class. the secretary in the provosts office asked me what has happened. this is my lucky day, i replied, smiling.

我一到学校就马上打电话给汽车协会，让他们在我下课后开辆拖车过来。院长办公室的秘书问我发生了什么事。“今天我真走运。”我笑着答道。

"your car breaks down and today is your lucky day? she was puzzled. what do you mean?

“你的车坏了，你还说今天走运?”她一脸的困惑。“你什么意思啊?”

"i live 17 miles from here. i replied. my car could have broken down anywhere along the freeway. it didnt. instead, it broke down in the perfect place: off the freeway, within walking distance of here. im still able to teach my class, and ive been able to arrange for the tow truck to meet me after class. if my car was meant to break down today, it couldnt have been arranged in a more convenient fashion.

我回答到：“我住在离这儿17英里的地方。其实我的车有可能在高速公路上的什么地方就坏掉了的，但庆幸的是，没有。相反，汽车是在离开了高速公路后才抛锚，而且距离学校很近。我还赶得及上课，还能够安排拖车在课后来处理。如果我的汽车是注定了要在今天抛锚的，那在这个位置抛锚已经是非常幸运了。”

the secretarys eyes opened wide, and then she smiled. i smiled back and headed for class." so ended my story.

“那个秘书听得目瞪口呆地，然后她笑了。我也冲她笑了一下，便上课去了。”这就是我的故事。

i scanned the sixty faces in my economics class at unlv. despite the early hour, no one seemed to be asleep. somehow, my story had touched them. or maybe it wasnt the story at all. in fact, it had all started with a students observation that i was cheerful.

我扫视了一下全班六十张脸。虽然是在大清早，但没有一个学生在打盹儿。不知道为什么，他们好像被我的故事触动了。也许触动他们的并不是故事本身。其实，从一开始有学生发现我兴致高昂的时候，他们便已经被我的快乐感染了。

deepak chopra has quoted an indian wise man as saying, "who you are speaks louder to me than anything you can say." i suppose it must be so.

著名的印度作家乔布拉，曾经引述过一位印度智者的名言：“你为人行事的本身，比你的语言更具说服力。”我认为这的确是真理。

Each people all have own dream, some people want to be a writer, someone wants to be a pilot, someone wants to be an astronaut, I want to be a human engineers - teachers.

Someone may ask me: "when the teacher have a good, low wages, work hard again, still not taken seriously by people", "the home has five grain, improper king" but has it ever occurred to you, if there is no teacher to teach knowledge, then we wouldnt it be a fool, because with the teacher teach us knowledge, we human beings can become more and more intelligent, more and more developed, it is because the teacher has given us a seam, we can swim in the sea of knowledge.

During the day, the teacher standing on three feet platform for us to the lecture; Night, the moon has climbed up the tree, but the teacher in the flickering light of hard exercise books for us on the road the bright red tick... Maybe when one is surrounded by the joy of success, he would forget their loved ones, but he will never forget my teacher, because he has a teachers success is a credit.

I also is same, no matter how I look, how far, I will not forget my respected teacher, because I am in the teachers care, love grow up under the influence of bath, wherever I go to the end of the world will not forget their own teacher, so I aspire to the teacher the profession.

Now I was a pupil, I must be hard, study hard, study hard, grow up to go in the dream three feet platform.

每个人都有自己的梦想,有人想当作家,有人想当飞行员,有人想当航天员,我呢想当人类的工程师-教师。

有人也许会问我:“当教师有什么好的，工资低，工作又辛苦，还不被人重视”，“家有五斗粮，不当孩子王嘛”但是你们有没有想过，如果没有老师教的知识，那我们岂不是很愚昧，正因为有了老师教给我们的知识，我们人类才能越来越聪明，越来越发达，也正是因为老师赐给我们一叶扁舟，我们才能在知识的海洋里遨游。

白天，老师站在三尺讲台为我们呕心沥血的讲课;夜晚,月亮已经爬上了树梢,可老师还在那摇曳的灯光下辛勤的为我们作业本上打着道道鲜艳的红勾……也许当一个人被成功的喜悦包围时,他会忘记自己的亲人,但他决不会忘记自己的老师,因为他的成功也有老师的一份功劳。

我也一样，无论我长多大,走多远,我也不会忘记自己敬爱的老师,因为我是在老师的呵护,爱的沐浴下长大成才的,无论我走到天涯海角也不会忘记自己的老师,所以我向往老师这个职业。

现在我还是个小学生,我以后一定要勤奋、努力地学习,勤学苦练,长大后才能走向梦想中的三尺讲台。

As a correspondent of the Qingdao Morning News, I visited Dr. James Gilman, the President of the International Committee for Marco Polo Studies in England. In this picture, this is James, and this is me and we are looking at a dragon’s tooth. This is a true story.

65 years ago, James lived in Qingdao. Then he was only 5 years old. He often visited the Aquarium and was fascinated by a creature on display there, which he thought was a dragon. He was afraid of its sharp teeth and wanted one to keep as a treasure.

In the late 1930s, when the Japanese occupied Qingdao, his family had to leave. On his last day in Qingdao, he ran to the Aquarium and pulled out one of the teeth from the dragon’s mouth.

He kept the tooth for the next 65 years, but the feeling of guilt at having stolen it was there in the background all through his life. It was always on his conscience, and the feeling intensified as he became older. Finally he decided to put right his childish error. In 2002, he visited Qingdao and returned it to the Aquarium with his sincere apologies. He received a warm welcome.

When James visited Qingdao, I accompanied him all the time and reported on his visit. I was deeply touched by his honesty. It has taught me a lot. I think to err is human. The important thing is to have the courage to admit and correct one’s error.

Honesty is a vital quality of human behaviour. So we should try to keep an honest mind in everything we say and do. I would like to say to all of my friends: Let’s be honest people of good moral character.

This holiday is busy and happy.

This holiday is very busy. I need to do homework, review the contents of

last semester, prepare for next semesters contents, take notes, and attend

classes, and...

The vacation homework is at least two weeks to finish and a lot of

homework. Homework is seldom finished in a week, but I dont miss the time of

primary school vacation, because homework can increase knowledge and enhance the

content of last semester.

It will take two weeks to review the content of last term. Although the

content is much more than the primary school, I have learned a little faster.

Review time I dont feel boring, I feel very interesting, my old friends and I

can not only say hello but also as a detective to ferret out the last semester I

did not catch the bad guys. (the so-called bad is easily delayed)

Preview the next semesters content will last at least three weeks, because

the content of next semester is more difficult, and the effect of light is not

great. Its also digested, understood and done. But Im not annoyed that I just

think I dont know what I dont know, and I want to be as simple as making

friends with him. And cant forget him, I hope my friend can be a little

more.

In addition to the above, I also have to go to the study class, look at the

name to increase my knowledge, but also in the spare time to buy the new year.

The study time is usually about 10 hours a day. In a word, Im busy every

day.

Ah! This is the busiest holiday, and this is the tireest holiday! But this

holiday is more fulfilling than my previous holiday! More satisfied! More

happy!

I have a very good friend, I cannot leave her every day, every moment of the day accompany with her.

I took her to school, I want to look at her in class, after coming home from school, I want to use her, even sleep I also want to next to her, all in all, she is like my shadow never leaving with me.

She is mother introduced to me, she has been with me through the infancy, early childhood and primary school is grade one, two, three. She like the teacher opened my eyes, told me a lot of knowledge, fairy tales and myths, have science, has a history; She told me more than two hundred countries in the world, there are many nationalities, there are four people of different skin color, they are white, yellow, black and brown people; She also told me the earth is a blue planet, the universe has the Pacific Ocean, the Indian Ocean, the Atlantic ocean and arctic ocean, the earth is divided into Asia, Europe, Africa, America, Oceania and Antarctica.

Now how I think eighty days to travel around the earth "in the hero philia. Fogg as traveling around the world, take a look at the earth really as beautiful as she describes, the world is true or not as charming as she told me.

Now you know how knowledgeable my friend, do you want to make friends with her? Ok, then I will tell you her loud and clear the name of the book.

我有一个非常要好的朋友，我每天都离不开她，时时刻刻都与她相伴。

上学我带着她，上课时我要看着她，放学回家后我要用到她，就连睡觉我也要挨着她，总之，她就像我的影子一样与我寸步不离。

她是妈妈介绍给我的，她一直伴我度过了婴儿期、幼儿期及小学一、二、三年级。她就像老师一样开阔了我的眼界，告诉了我许多许多知识，有童话、有神话，有科学，有历史;她告诉了我世界上有两百多个国家，有许许多多的民族，有四种不同肤色的人，他们分别是白种人、黄种人、黑种人和棕色种人;她还告诉我地球是宇宙中一颗蓝色的星球，有太平洋、印度洋、大西洋和北冰洋，整个地球被分为亚洲、欧州、非洲、美洲、大洋洲和南极洲。

现在我多么想像《八十天环游地球记》里的主人公菲利亚.福格一样环游地球啊，看一看地球是不是真的像她描述的那样美丽，世界是不是真的像她告诉我的那样迷人。

现在你知道我的这位朋友知识多么渊博了吧，你想与她交朋友吗?好，那我就告诉你她响亮的名字书。

Its spring now. The weather is warm and comfortable. Its a good time for

hiking. Therefore, my teacher organized a climbing for us. There is a beautiful

mountain in my city and its target this time. We took bus there and arrived

there at 9 p.m.. After we took off the bus, we started to climb. The mountain is

high but the scenery is beautiful. We are so excited that we climbed fast at

first. But after a while, some of us were tired,especially girls. They did not

want to go on anymore. But some others encouraged and helped them. All of us

slowed down our speed, so that no one was left behind. About 11:00 p.m., we got

to the top of the mountain. We were so happy that we did it. We feel that all

the tiredness were worth it.

Speaking of reading, thats and I have a deep love! In reading, I learned a lot of knowledge, understand a lot of truth. I have benefited a lot from!

When I was a child, no matter I like it or not, my mother always told me before you go to bed a bedtime story ", and "reading" with me. Gradually, I will love the book, Ive always wanted to own to read a book.

Slowly, I have reached the age of the kindergarten. This time, I began to try to read some picture books, at this time, I understand a lot of sense from the picture books, learned a lot of knowledge. Also, my mother gave me booked child illustrated, I always look fondle admiringly. Once, I was watching the childrens illustrated, mother cried, I eat dinner, but I did not even hear listen to, continue to see their childrens illustrated, after a while, mother cant wait, came over and asked me to eat, I just dream again wake up, go to the dinner table.

Pretty soon, I was in primary school, my mother is in the post office gave me a book "we love science", "small Copernicus", "scientific inquiry" and other books, also borrowed a lot of books in the library, also bought me a lot of good books online! For me, I also often habitually study good books in the home, soon, I will put a lot of books to drill through, during this period, I have mastered a lot of knowledge, such as the nature of the book: I know the growth of the tree is to start from the top, paper, up to seven times, the candles in the water also can burn, friction in the application of life, etc.; The history books: let me know the history of five thousand years of Chinese civilization, know the four great inventions in ancient China, and know a lot of celebrity anecdotes, know the "water can carry the boat, also swallows" profound truth; Read literature books: let me understand a lot of human reason, be kind, be love, be grateful, be tolerant to others, to persevere, be brave.

Because a lot of reading, but also let me learn better. Math, I can quickly understand the question, seize the key points, clever problem solving; Do Chinese reading questions, because of the large amount of reading, I rarely lose points on it. Composition is my strengths, my composition is often happy, as my class! When writing blog, because of large amount of reading, writing articles is often recommended.

Now, I have become a veritable little bookworm, reading, nature will grow with me.

说起阅读，那可是和我有着很深的缘分呢!在阅读中，我学到了很多知识，懂得了很多道理。使我受益匪浅!

小时候，不管我喜欢不喜欢，妈妈总会在睡觉前给我讲一个“睡前故事”，还和我一起“读书”。渐渐的，我就喜欢上了书本，一直想自己去看书。

慢慢地，我已经到了上幼儿园的年龄了。这个时候，我开始尝试着去读一些绘本了，这个时候的我，从绘本中明白了很多道理，懂了很多知识。而且，妈妈还给我订了《幼儿画报》，我看起来总是爱不释手。有一次，我正在看《幼儿画报》，妈妈大声喊我吃饭，我却连听都没听见，继续看自己的《幼儿画报》，过了一会儿，妈妈等不及了，走过来让我去吃饭，我这才梦如初醒般的，走到了饭桌上。

很快，我上小学了，妈妈就在邮局给我订了《我们爱科学》、《小哥白尼》、《科学探索》等书，也在图书馆里借了很多书，还在网上给我买了很多好书!我呢，也经常习惯性地钻研家里的好书，很快，我就把很多书都钻了个透，在这期间，我掌握了大量的知识，比如看科普类的书：我知道了树是由顶端开始生长的、纸张最多可以折七次、蜡烛在水里也可以燃烧、摩擦力在生活中的应用等;看历史方面的书：让我知道了中华五千年的文明历史、知道了我国古代的四大发明、知道了很多的名人趣事、知道了“水可载舟，亦可覆舟”的深刻道理;看文学方面的书：让我懂得了很多做人的道理、做人要善良、要有爱心、要懂得感恩、对他人要宽容、做事要持之以恒、要勇敢等。

因为大量的阅读，还让我的学习更优秀。做数学题时，我能很快的读懂题意，抓住关键点，巧妙解题;做语文的阅读题时，由于阅读量大，我很少在这上面失分。作文就更是我的强项，我的作文常被作为班里范文呢!在写博客的时候，因为阅读量大，写出的文章时常被推荐。

现在，我已经成为了一只名副其实的小书虫，阅读呢，自然将伴着我成长。

“我们要吃绿色食品，不能吃垃圾食品……”这句话常常萦绕在我的耳边。大多数的人都知道要吃绿色食品，但是绿色食品又是什么呢?绿色食品就是无污染的符合一定标准的优质食品。我来举个例子吧!

大家都喜欢肯德基和麦当劳吧!但你们又知不知道食物里有多少能量呢?它们又是不是绿色食品呢?在我们的视线里6~8岁的儿童每天每千克体重约需要336千焦，9~12岁为273千焦。像我们这么大，大约30千克至40千克就每天需要8190至10920千焦。下面我来说说我们喜欢的食品有多少能量。我们喝的一罐为250克的可乐能产生热量460千焦，一罐为250克的汽水能产生能量502千焦。

我们吃的一个为70克的冰淇淋能产生能量544千焦，10根为70克炸薯条能产生能量377千焦。一个为50克的汉堡能产生能量460千焦。还有一团为240克的面条能产生能量1000千焦，一包为100克的油炸方便面能产生热量1799千焦。如果我们每天摄入的能量超过标准，多余的能量就会变成脂肪储存在体内，容易使身体肥胖;如果摄入不足，就会营养不良。它们也是绿色食品。

我和妈妈去买菜，妈妈通常会选些菜叶完整的。我想很多人也一样。我开始也是这样想的，这样一直持续了一年。有一天，我和妈妈才在报纸看到，买菜要买有虫眼的菜才没有农药污染。这使我们大吃一惊，原来吃了一年的农药。

饮食是影响人体健康的重要元素之一。人的一生要吃掉大量食物，所以我们一定要选择健康食品。

Mr. Perkin carelessly lost his suitcase at 9: 30 a.m. this Saturday when he took a bus from Yingze Street to Jin Ancestral Temple.

It is an orange square leather suitcase with a metal handle on it. A label with Perkins name is tied to the handle. Inside the suitcase is a camera made in Japan, several rolls of film and two woolen jackets.

There is a Chinese-English dictionary and two letters from America in the packet on the front cover and in the back packet is a wallet with 1,000 dollars and a train ticket from Taiyuan to Beijing inside.

Will the finder get in touch with Mr. Perkin, please? His telephone number is 7075441. Mr. Perkin will appreciate the finder very much.

本星期六上午九点半，Perkin先生乘公共汽车从迎泽去晋祠时，不慎将手提箱丢失。

手提箱为方形、桔色、皮制，其上有一个金属提手。写着Perkin名字的标签系在提手上。箱内有一日本相机，几卷胶卷和两件毛料上衣。

箱前的口袋里有一本汉英词典和两封美国来信。箱后口袋里有一个装有1000美元的钱包和一张从太原到北京的火车票。

请拾到者与Perkin先生联

Here are my advices about how to keep healthy.

以下是我关于怎样保持健康的建议。

Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables.

首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的 饮食，不要吃太多肉和糖，多吃蔬菜。

Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.

其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。

Last, do some exercises. Exercises help you build a strong and healthy body.

最后，要多锻炼。锻炼能够帮助 你建立强壮健康的身体。

Healthy eating habits are very important for our health. We should build

healthy eating habits. We should eat fresh vegetables and fruits everyday.They

supply rich and the necessary vitamins for us. We also should eat less meat

everday.And we had better drink a glass of milk in the morning or at night.

Besides, we should focus on abalanced diet, which assures us the necessary

nutritions. Junk food is a fatal killer for our health so that we should stay

far from them. It is said that most of students do not eat anything at all in

the morning. It is very bad for our health. Breakfast is the most important meal

for people.

Each person every day to eat a balanced diet, in order to maintain good health, if not balanced diet, can not stand the temptation of Food overeating, or to the beauty and dont eat not to drink, the price is the body The new supersedes the old. dysfunction, either overweight or underweight, or may be harmful to the body health; therefore a balanced diet for everyone, it is especially important.

So how to maintain a balanced diet? Actually not difficult, remember an advertisement word says, "every five Vegetable & Fruit, health with a walk!" Because the vegetables, fruit, vitamin, vitamin and cellulose rich, beauty can also help peristalsis of intestines and stomach digestion, promote body The new supersedes the old. In addition to moderate amounts of fish, meat, nuts and other foods and dairy products, is beneficial to human health of the protein, mineral sources; however, fried food and no nutritional value of junk food, should eat better, so as not to talk with your health to go.

These are some of my thoughts on the importance of maintaining a balanced diet, of course, for health, in addition to a balanced diet, also want to exercise, exercise strong physique, and have a regular lifestyle, especially we are developing, adequate sleep can improve the immune function of the body, nature will be ill free, let we have good robust head.

Today, I received the readers letter. I was shocked at it. Personally speaking, I think we should pay more attention to the food safety. The government must make some necessary laws. Whats more, some businessmen shouldnt be only interested in making money. They must care about peoples health. Wed better not eat anything in dirty places though some food is delicious, because eating unhealthy food does harm to our health。

Finally, I hope the family in the accident will get better soon。

When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said: exercise can make people healthy.

So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mothers weakness,defeated the mother.

After the game,I came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.

Sports can bring people happiness and health.

Please come here to participate in the movement!

ragon boat festival, often known as tuen ng festival or duan wu festival, is a traditional chinese festival held on the fifth day of the fifth month of the chinese calendar. it is also known as the double fifth.[citation needed] it has since been celebrated, in various ways, in other parts of east asia as well, most notably korea.

the exact origins of duan wu are unclear, but one traditional view holds that the festival memorializes the chinese poet qu yuan of the warring states period. he committed uicide by drowning himself in a river because he was disgusted by the corruption of the chu government. the local people, knowing him to be a good man, decided to throw food into the river to feed the fishes to prevent them from eating qus body. they also sat on dragon boats, and tried to scare the fishes away by the thundering sound of drums aboard the boat and the fierce looking dragon-head in the front of the boat.

in the early years of the chinese republic, duan wu was also celebrated as "poets day", due to qu yuans status as chinas first poet of personal renown.

today, people eat zongzi (the food originally intended to feed the fishes) and race dragon boats in memory of qus dramatic death.

[高三英语作文传统文化

Hard Work Is Good for HealthScientists find that the hard-working prestigious people live longer than average men and women。 Career women are healthier than housewives。 Evidences show that the jobless are in poorer health than job-holders。 An investigation shows that whenever the unemployment rate increases by 1%， the death rate increases correspondingly by 2%。 All this comes down to one point: work is helpful to health。

Why is work good for health? It is because work keeps people busy， away from lonehness and solitude。 Researches show that people feel unhappy， worried and solitary when they have nothing to do。 Instead， the happiest are those who are busy。 Many high achievers who love their careers feel they are most happy when they are working hard。 Work serves as a bridge between man and reality。 By work， people come into contact with each other。 By collective activity， they find friendship and warmth。 This is helpful to health。 The loss of work means the loss of everything。 It affects man spiritually and hence makes him liable to disease。

Besides， work gives one the sense of fulfillment and a sense of achievement。 Work makes one feel his value and status in society。 When a writer finishes his writing or a doctor snccessfully operates on a patient or a teacher sees his students grow， they are happy beyond words。

From the above we can come to the conclusion that the more you work the happier you will be and the more healthy as well。

努力工作有利健康科学家们发现努力工作的名人比一般人寿命长，职业妇女比家庭妇女健康。有证据表明，失业者比在业人员健康状况差。调查表明失业率每增长l％，死亡率相应增长2％。所有这些都表明：工作有利于健康。

为什么工作对健康有好处?因为工作使人忙碌，不会寂寞、孤独。研究表明，人们无事可做时会感到不愉快、忧虑、孤独。忙碌反而使人愉快。许多热爱事业、卓有成就的人在努力工作时感到最幸福。工作可作为人与现实之间的桥梁：通过工作，人们彼此接触；通过集体活动，人们得到友谊和温暖。这有利于健康。失去工作就是失去一切，它影响人的精神，使人容易得病。

此外，工作给人以充实感和成就感。工作使人感到自身的价值和社会地位。作家写完书，医生成功地给病人做完手术，教师看到学生的成长，他们有说不出的幸福。

从以上我们可以得出这一结论：工作越多越幸福，也越健康。

[英语作文：努力工作有利健康

Whatever one does, one should do it with confidence. If one has no confidence, there is little possibility that one would ever achieve anything, especially when one is faced with drawbacks or hardships. This troth seems to be self-evident. However, in reality we do see a lot of people who complain that they lack the ability to do ,something or that their difficulties are too great to be overcome,For someone, this might be true. But for many others, this only shows that they have lost heart.

Why do people often feel frustrated even though they are capable of doing some thing? There are, among others, two main reasons. First, these people do not have a correct estimate of themselves. Second, they overestimate the difficulties.

It is passible to build up faith in oneself by having the right attitude towards ones own abilities. We should never underesrimate our abilities but should believe in the proverb: "Where there is a will, there is a way." Confidence is the promise for fulfilling a task successfully.

With the development of the science and technology,the computer has been becoing the necessity for people in the 21st Century.Following,network is of close link with our life,bringing us incomparable convenience on our life and work.

Through the network,we can search for useful datas and get to know the current events.When you play computer games after a long-time work,it can relieve your pressure and make you feel relaxed.Besides,playing online games is not all bad,for it can fulfil students entertaining requests as well as practise their response ability.

However,there still exists some disadvantages in the network.The radiation from the computer will do harm to peoples health if you keep on watching the computer for a long time.And short sight may caused by it for your eyes stay tense.At present,there are too many games on the Internet,but some of them are not of good quality even contain some unhealthy content like violence and so on.Duo to the lack of recognizing society and self-protection awareness,some students get addicted in the games and online dating.

In fact,network is not that horrible,as long as we know more about it,it will become our right hand on our studies.Lets build a clean network world together.

随着科学技术的发展,计算机已经做好在21世纪人的必要性。后,网络与我们的生活紧密联系,将我们无与伦比的方便我们的生活和工作。

通过网络,我们可以寻找有用的资料和了解时事。当你玩电脑游戏长期工作后,它可以缓解你的压力,让你感到放松。此外,玩网络游戏并不全是坏事,因为它可以满足学生娱乐的请求以及练习他们的反应能力。

然而,网络中仍然存在一些不足之处。电脑的辐射会危害人们的健康,如果你继续看电脑很长一段时间。和近视可能由于它对你的眼睛保持紧张。目前,在互联网上有太多的游戏,但他们中的一些人不是质量好甚至包含一些暴力等不健康内容。两人认识社会和自我保护意识的缺乏,一些学生上瘾的游戏和网上交友。

事实上,网络并不可怕,只要我们知道更多关于它,它在我们的研究将成为我们的右手。让我们一起建立一个干净的网络世界。

I am a lovereading girl, since I was young, and the book.

I love reading because I can learn a lot of knowledge in the book. For example, in the idiom story I learned many useful idioms. In the ancient started I read a lot of beautiful poems; I learned in the little humor truth many to be the truth...

Every time, I am eagerly waiting for at home, waiting for my mother came back from the library, finally arrived, I cant wait to took the book from the hand of the mother, like a hungry Wolf, greedy read...

Mom and dad are all teachers, so its easy to borrow books from school library, the use of the favorable conditions, mother helped me to develop a habit: dont read in the evening and sleep. I want to thank you, mom, if it werent for my mother borrow books for me, I may never know the pleasure of reading.

I was a little girl love reading, book is my most close partner.

我是一个爱读书的小女孩，我从小就和书结下了不解之缘。

我爱读书是因为我可以在书里学到很多知识。比如：我在《成语故事》学到了许多有用的成语;我在《古诗三百首》里诵读了好多优美的古诗;我在《小幽默大道理》中懂得了许多做人的道理……

每次，我都在家里急切的等待，等着妈妈从图书馆借书回来，终于等到了，我迫不及待的从妈妈手里接过书，像一匹饿狼，贪婪的读了起来……

爸爸妈妈都是教师，所以很容易就能从学校读书馆借到书，利用这个有利条件，妈妈帮助我养成了一个习惯：晚上不读书就睡不着觉。我要谢谢妈妈，要不是妈妈给我借书，我可能永远也不知道读书的乐趣。

我是一个爱读书的小女孩，书是我最紧密的伙伴。

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people dont know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because life depends on exercise. Regular exercise strengthens our hearts and lungs . In addition, it prevents us from putting on weight.

If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

人们开始更加重视他们的健康现在比以往任何时候都要多。他们开始意识到好的饶恕的人可以拥有最宝贵的财富。然而,许多人不知道如何保持健康在这方面虽然已经取得了巨大的努力。在我看来,有三件事我们可以做,如果我们要在好。

首先,我们应该有合适的食物,因为适当的营养是健康最重要。避免食物有大量的糖和脂肪。多吃高蛋白质食物,蔬菜和水果。不要吃得过多。其次,我们应该得到适量的睡眠,因为没有足够的睡眠,我们往往会感到疲倦和烦躁。让自己每天至少八小时的睡眠。如果时间许可,中午打个盹。最后,我们应该定期锻炼,因为生活取决于运动”。有规律的锻炼可以增强我们的心和肺。此外,它阻止我们发胖。

如果每个人都这样做,将会有更少抱怨糟糕的健康状况,将会有更多的幸福在我们的生活中。