健康饮食的重要性英语作文高三（精彩20篇）

导语：正如我们所知，教育影响一个国家的未来，它是如此重要，我们谁也不能忽视它。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Since the reform and the opening up great changes have taken place in china so is the education unfortunately the development is uneven especially between rural and urban areas.

As we know education affect the future of a country it is so important that none of us can afford to ignore it.

Generally speaking as a result of the economic situationsthe city is more advanced in everyway compared with the country sidefar more fund and resources are poured into city while the rural erea was laged far behind.it is common to see that children in the city sit in the comfortable classroom with brandnew desk and chairs listening to the best teacher in almost every field while the students in the country side even did not have enough money to buy a penciland there is only three or four teachers in a so called school.

I remember that premier Wen said develpment must be for the people by the people and the achievement must be shared by all the people i dont think its right to see the gap in education expanding again and again there must something can be done to make sure the students in the countryside can enjoy equal high quality and affordable aducation as there counterparts in the city.

【参考译文】

改革开放以来，中国发生了巨大的变化，所以是教育，不幸的是，这种发展是不平衡的，特别是在农村和城市地区。

正如我们所知，教育影响一个国家的未来，它是如此重要，我们谁也不能忽视它。

一般来说，由于经济情况，城市是更先进的国家在各个方面相比，更多的资金和资源涌入城市，而农村地区被远远地落在原来是看到城里的孩子坐在崭新的桌椅听最好的老师几乎每一场舒适的教室，而在农村的学生甚至没有足够的钱来买一支铅笔，有一个所谓的学校只有三或四的教师。

我记得，文章了总理说，发展必须是为了人民，由人民，和成果必须由所有人共享的，我不想看到教育扩大一次又一次的差距是正确的，一定有什么可以做，以确保农村学生享受平等的，高质量的和负担得起的教育，作为这个城市的同行。

1.英语作文：平等的重要性

2.高考英语作文：教育重要性之我见

3.高考英语作文：教育重要性

4.健康的重要性英语满分作文

5.英语作文：机遇的重要性

6.社交能力的重要性英语作文

7.高考英语作文:睡眠的重要性

8.英语作文：EQ情商的重要性

Speaking of reading, thats and I have a deep love! In reading, I learned a lot of knowledge, understand a lot of truth. I have benefited a lot from!

When I was a child, no matter I like it or not, my mother always told me before you go to bed a bedtime story ", and "reading" with me. Gradually, I will love the book, Ive always wanted to own to read a book.

Slowly, I have reached the age of the kindergarten. This time, I began to try to read some picture books, at this time, I understand a lot of sense from the picture books, learned a lot of knowledge. Also, my mother gave me booked child illustrated, I always look fondle admiringly. Once, I was watching the childrens illustrated, mother cried, I eat dinner, but I did not even hear listen to, continue to see their childrens illustrated, after a while, mother cant wait, came over and asked me to eat, I just dream again wake up, go to the dinner table.

Pretty soon, I was in primary school, my mother is in the post office gave me a book "we love science", "small Copernicus", "scientific inquiry" and other books, also borrowed a lot of books in the library, also bought me a lot of good books online! For me, I also often habitually study good books in the home, soon, I will put a lot of books to drill through, during this period, I have mastered a lot of knowledge, such as the nature of the book: I know the growth of the tree is to start from the top, paper, up to seven times, the candles in the water also can burn, friction in the application of life, etc.; The history books: let me know the history of five thousand years of Chinese civilization, know the four great inventions in ancient China, and know a lot of celebrity anecdotes, know the "water can carry the boat, also swallows" profound truth; Read literature books: let me understand a lot of human reason, be kind, be love, be grateful, be tolerant to others, to persevere, be brave.

Because a lot of reading, but also let me learn better. Math, I can quickly understand the question, seize the key points, clever problem solving; Do Chinese reading questions, because of the large amount of reading, I rarely lose points on it. Composition is my strengths, my composition is often happy, as my class! When writing blog, because of large amount of reading, writing articles is often recommended.

Now, I have become a veritable little bookworm, reading, nature will grow with me.

说起阅读，那可是和我有着很深的缘分呢!在阅读中，我学到了很多知识，懂得了很多道理。使我受益匪浅!

小时候，不管我喜欢不喜欢，妈妈总会在睡觉前给我讲一个“睡前故事”，还和我一起“读书”。渐渐的，我就喜欢上了书本，一直想自己去看书。

慢慢地，我已经到了上幼儿园的年龄了。这个时候，我开始尝试着去读一些绘本了，这个时候的我，从绘本中明白了很多道理，懂了很多知识。而且，妈妈还给我订了《幼儿画报》，我看起来总是爱不释手。有一次，我正在看《幼儿画报》，妈妈大声喊我吃饭，我却连听都没听见，继续看自己的《幼儿画报》，过了一会儿，妈妈等不及了，走过来让我去吃饭，我这才梦如初醒般的，走到了饭桌上。

很快，我上小学了，妈妈就在邮局给我订了《我们爱科学》、《小哥白尼》、《科学探索》等书，也在图书馆里借了很多书，还在网上给我买了很多好书!我呢，也经常习惯性地钻研家里的好书，很快，我就把很多书都钻了个透，在这期间，我掌握了大量的知识，比如看科普类的书：我知道了树是由顶端开始生长的、纸张最多可以折七次、蜡烛在水里也可以燃烧、摩擦力在生活中的应用等;看历史方面的书：让我知道了中华五千年的文明历史、知道了我国古代的四大发明、知道了很多的名人趣事、知道了“水可载舟，亦可覆舟”的深刻道理;看文学方面的书：让我懂得了很多做人的道理、做人要善良、要有爱心、要懂得感恩、对他人要宽容、做事要持之以恒、要勇敢等。

因为大量的阅读，还让我的学习更优秀。做数学题时，我能很快的读懂题意，抓住关键点，巧妙解题;做语文的阅读题时，由于阅读量大，我很少在这上面失分。作文就更是我的强项，我的作文常被作为班里范文呢!在写博客的时候，因为阅读量大，写出的文章时常被推荐。

现在，我已经成为了一只名副其实的小书虫，阅读呢，自然将伴着我成长。

导语：近年来,环境保护仍存在许多问题。其中最严重的问题之一是空气、水和土壤的严重污染。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

There are still many problems of environmental protection in recent years. One of the most serious problems is the serious pollution of air, water and soil. the polluted air does great harm to people s health. The polluted water causes diseases and death. What is more, vegetation had been greatly reduced with the rapid growth of modern cities.

To protect the environment, governments of many countries have done a lot. Legislative steps have been introduced to control air pollution, to protect the forest and sea resources and to stop any environmental pollution. Therefore, governments are playing the most important role in the environmental protection today.

In my opinion, to protect environment, the government must take even more concrete measures. First, it should let people fully realize the importance of environmental protection through education. Second, much more efforts should be made to put the population planning policy into practice, because more people means more people means more pollution. Finally, those who destroy the environment intentionally should be severely punished. We should let them know that destroying environment means destroying mankind themselves.

【参考译文】

近年来,环境保护仍存在许多问题。其中最严重的问题之一是空气、水和土壤的严重污染。污染的空气对人体健康有害。污染的水导致疾病和死亡。此外,随着现代城市的快速发展,植被已大大减少。

为了保护环境,许多国家的政府做了很多。已采取立法步骤控制空气污染,保护森林和海洋资源,制止任何环境污染。因此,政府在今天的环境保护中发挥着最重要的作用。

我认为,要保护环境,政府必须采取更具体的措施。首先,它应该让人们通过教育充分认识到环境保护的重要性。第二,应该更加努力使人口规划政策付诸实践,因为更多的人意味着更多的人意味着更多的污染。最后,故意破坏环境的人应该受到严惩。我们应该让他们知道破坏环境意味着毁灭人类自己。

In the matter of courage we all have our limits. There never was a hero who

did not have his bounds. I suppose it may be said of Nelson and all the others

whose courage has been advertised that there came times in their lives when

their bravery knew it had come to its limit.

I have found mine a good many times. Sometimes this was expected--often it

was unexpected. I know a man who is not afraid to sleep with a rattle-snake, but

you could not get him to sleep with a safety-razor.

I never had the courage to talk across a long, narrow room. I should be at

the end of the room facing all the audience. If I attempt to talk across a room

I find myself turning this way and that, and thus at alternate periods I have

part of the audience behind me. You ought never to have any part of the audience

behind you; you never can tell what they are going to do.

It’s beyond reproach that we will come across all kinds of difficulties and

challenges in our life time .Some will be subjected to frequent sadness .Some

will lose their way to move on .Thus,only when we equip ourselves with hope and

courage can we finally succeed in the uncertain future.

Forrest Gump showed so great courage in the movie that he touched me a lot

. For one thing,no matter when and where Jenny got into trouble ,Forrest Gump

would bring her out of it without thinking how dangerous the situation would be

.Maybe we should all fell ashamed that we love ourselves more than we love love

,but Forrest showed great courage in love .For another,Forrest gump risked his

life to save Bubba in the war.It’s courage that helped Forrest gain a series of

honor after war .Forrest Gump is beautiful for his perseverance and touches

others with his courage.

A person can’t do without courage in terms of love and friendship ,let

alone life . A weak person may avoid the difficulties ,but a person with courage

will face up to it head-on. Therefore,let’equip ourselves with great

courage.

复合维生素早饭后吃。

研究表明，补充适合自己的复合维生素对身体健康大有裨益。那么，为什么要在早饭后吃呢?一来它可以提供人体一天所需，让你有精力投入工作学习，二来不至于给肾脏造成过大负担。

每餐之前喝两杯水。

这样做就能保持身体一直处于“水当当”的状态，还能控制食量。荷兰一项研究显示，饭前喝两杯水能减少饥饿感和食物摄入量，从而起到减肥的作用。

把咖啡加在牛奶里，而不是把牛奶加在咖啡里。

早起的第一件事，就是在杯子里倒满脱脂奶。然后喝掉1/5，再用咖啡把它填满。这样，你就能摄入人体每天所需的25%的维生素D和30%的钙。

吃完快餐喝一大杯水。

快餐里的热量和盐一般都严重超标，虽然我们拿吃进肚里的脂肪没办法，但一大杯水可以帮你稀释体内钠的浓度，让你离高血压远一点。

我不漂亮，但我很健康。我拥有的健康不仅指我有较强的免疫能力，最主要的是我有健康的头脑，健康的心理……

我很健康，因为我有一个健康的良师

恒心。每当我学习上遇到挫折，生活中遇到坎坷，我的“恒心”老师就会时时鼓励我。有了恒心我得以从琐屑的事中解脱出来，有了恒心我才让自己不觉得疲惫。我时常告诉自己：上帝爱我，所以罚我。因此我从不灰心，想到古人左丘也许失明，方有《国语》，也许屈原因为放逐，才赋《离骚》。上帝总会平等待人，只要你保持健康的心理，一定会有成功的时事迹。

我很健康，因为我有一位健康的朋友

自信。也许从前我缺乏这种健康的自信，所以没能超越人生中的一些阻碍。而现在我终于寻觅到了这位知心好友。相信自己是成功的最初一步。我们中国有位青年作家---史铁生，他虽然没有健康的双脚，但他有自信的心灵。他曾羡慕地说过：“刘易斯的脚是我的梦。”然而刘易斯更加尊敬他。他称自己的脚也许跑不过史铁生健康的自信……

关于健康的作文_健康胜过金钱

以为身强力壮但身无分文的年轻人，去拜见一位德高望重的老国王，碰巧，正赶上过往生了一场大病，但国王还是找见了年轻人，并且就“什么是幸福”的话题聊了起来。

年轻人说：“尊敬的国王，我敢保证，你是世上最幸福的人，因为你富有。”

国王说：“年轻人，恰恰相反，我就得我是世上最不幸的人，而你却拥有人人羡慕的健康。”

年轻人大不以为然。

“不，尊敬的国王，你有崇高的地位和巨大的财富，假如，假如我能够得到这一切，我愿意用我自己的健康去换取。”年轻人说。

国王一听，正中下怀。两人便互换了健康与富有。

得到了王位和财富的年轻人整天过着奢侈的生活，暴饮暴食，生活不讲节制，很快染上了各种各样的奇怪的疾病，尽管宫廷里有医术高明的医生，但是，就是华佗再世，也难以治好他的病，因为他压根儿不重视健康。还是一如既往的暴饮暴食……

失去了王位和财富的国王，非常珍惜换来的健康，她凭借良好的体力，通过劳动慢慢积累了一点本钱，开了一间小吃店。

过了几年，那位年轻的国王因生活奢侈而百病缠身，终于不治身亡。而那位用财富换来健康的国王，凭借自己诚实的劳动和健康身体，生意越做越大，他无比的幸福，他很高兴自己当初的决定。

健康比什么都重要，他是我们人类得以享受的一种快乐，一种金钱买不到的快乐。如果为了钱而透支健康、透支生命，就永远也不会感受到生活的幸福!!

这个故事告诉我们：做人不要视金钱为所有，健康才是最重要的，有了健康就有了一切……

虽然钱不是万能的，但是没有钱是万万不能，用自己的努力来拥有……

夏天到了，火辣辣的太阳烤着大地。

中午的时候，当太阳当空照的时候，小松鼠走到窗户边，把窗帘拉开了小松鼠就静的目瞪口呆的。它自言自语的说：“这么热的天怎样出去找食物呢?”小松鼠发愁起来。

不一会儿，这不池塘里的小鱼也发愁起来。小雨说：“我们的池塘水快被太阳‘吸’没了，这样我们喝不了水也找不到食物，我们就会死的呀!”小雨也发愁起来。

小兔子也不想出去找食物，因为这天能把它烤成兔子烤肉不可。怎样找食物呢?小动物在自己的洞里犹豫了起来。

Mother has a pair of big eyes, flexible my eyes a button nose and a big mouth, and a pair of big ear of a good listener. My mothers height is 1 m 55, weighing 110 pounds. She said nothing at ordinary times, but she got angry, will break into a furious rage.

Remember once, I play computer at home, my mother in the kitchen cooking dinner. I play is excited, mother suddenly call I pot of water to burn. I dont want to go, he said: "mother, Ill burn water, now I am playing computer!"

Mother said: "Chen, hurry up go to boil water!" "No!" I said. Mother heard, then forget it. I thought my mother wont call me again, but I played it didnt take long, heard the mother shouted:

"Chen, you go to a pot of water. Otherwise I will take the computer line to pull out! Hear!"

My hunch is that mother is angry, and also very angry! So, I immediately went to boil water. After burn well water, mother has not angry, also let me play for a while computer again!

Mom is my eyes, little by little brought me big. You said, I see mother?

我眼中妈妈有一对灵活的大眼睛，一个翘翘的鼻子，一个大嘴巴，还有一对善于倾听的大耳朵。我妈妈的身高有1米55，体重有110斤。她平时没有说什么，可是她一生气的时候，就会大发雷霆。

记得有一次，我在家里玩电脑，妈妈在厨房做晚饭。我玩得正高兴呢，妈妈忽然叫我装壶水来烧。我不想去，就说：“妈妈，我等一下再烧水吧，我现在正在玩电脑呢!”

妈妈说：“陈瑜，赶快去烧水!”“不去!”我说。妈妈听到后，便不说了。我以为妈妈不会再叫我了，可是，我玩了没多久，又听见了妈妈的叫喊声：

“陈瑜，你赶紧去一壶水!要不然我就把电脑的线给拔了!听到没有!”

我有预感，妈妈已经生气了，而且还很生气!所以，我立刻去烧水了。烧好了水后，妈妈终于不生气了，还让我再玩了一会儿电脑呢!

我眼中妈妈就是这样，一点一点的把我带大的。你们说，我眼中妈妈好吗?

Great Wall -- -, the symbol of the Chinese nations backbone, is to build the longest in the world, the largest country in the volume of military defense project. It together with the sweat and wisdom of our ancestors, is the pride of the Chinese people, but also the pride of the whole world.

The famous Great Wall, like a dragon, lithe winding, PAM fell on the earth. Its east of hebei shanhaiguan, west to jiayuguan in gansu province. Its vertical and horizontal hebei, Beijing, shanxi, Inner Mongolia, ningxia, shaanxi, gansu and other seven provinces and autonomous regions, and total length of 6700 km, therefore is called the "Great Wall".

The Great Wall has a long history, was founded in the spring and autumn period and the warring states period, more than 2000 years history. Since the qin dynasty, built the Great Wall has been a big project. According to records, qin shi huang use nearly millions labor to build the Great Wall, 1/20 of the population. There was no any mechanical, all labor by manpower, and the work environment is hills, cliff deep. As you can imagine, lots of people without hard work, is unable to complete the great project. Condensed the Great Wall of Chinas ancient working people of blood and sweat.

The Great Wall, the mountains, the cliffs, wear wasteland, horizontal amount, and at the top of the mountains, the other shore of the Yellow River and the coast of the bohai sea. , ancient and modern, Chinese and foreign people who have been to the Great Wall cant hold their wonder at the grand finale, grand scale. The Great Wall is like a towering monument, standing on the earth, standing in the heart of the people of the world.

The Great Wall, majestic, magnificent, is the epitome of the Chinese nation, is also a symbol of the Chinese nation civilization, is unique in human history, the only one like you!

长城---中华的象征，民族的脊梁，是世界上修建时间最长，工程量最大的国家军事性防御工程。它凝聚着我们祖先的血汗和智慧，是中国人民的骄傲，也是整个世界的骄傲。

着名的万里长城，像一条矫健的巨龙，蜿蜒曲折，蟠伏在中华大地上。它东起河北省的山海关，西到甘肃省嘉峪关。它纵横河北、北京、山西、内蒙古、宁夏、陕西、甘肃等七个省市自治区，全长6700公里，因此被称为“万里长城”。

长城历史悠久，始建于春秋战国时期，历史达2000多年。自秦朝开始，修筑长城一直是一项大工程。据记载，秦始皇使用了近百万劳动力修筑长城，占全国人口的1/20!当时没有任何机械，全部劳动都得靠人力，而工作环境又是高山峻岭、峭壁深壑。可以想象，没有大量的人进行艰苦的劳动，是无法完成这项巨大工程的。长城凝聚了我国古代劳动人民的鲜血和汗水。

长城越群山，经绝壁，穿荒原，横瀚海，起伏在崇山峻岭之巅，黄河彼岸和渤海之滨。古今中外，凡到过长城的人无不惊叹它的雄伟气势、宏伟规模。长城犹如巍峨丰碑，屹立在地球上，屹立在世界人民心中。

万里长城，气势磅礴，雄伟壮丽，是中华民族的缩影，也是中华民族文明的象征，是人类历史上独一无二、举世无双的!

Two year ago, Chinese biggest TV Channel played an interview which brought great response to the audience.

The interview is about a journalist asked a worker that if he felt happy, the worker didnt react what the question is, he answered that he his name is not happy. The interview became hot, everyone was taking about it, "Are you happy" has become a greeting when people meet, they made fun of it. The reason why the interview becomes so popular is that people lack of sense of happiness today, they find a way to make fun of happiness. As the development of technology, people live in a fast-pace lifestyle, the pressure from work is so heavy that people focus too much on work, they dont have time to relax, many people bring the work issues to home, keeping busy all the time.

We should find the balance between work and family life, try to enjoy life.

两年以前，中国最大的电视频道播放了一条采访片子，引起了观众的巨大反应。

采访是关于一位记者问一位农民工“你幸福吗?”，农民工没反应过来，他说他不叫幸福。这条采访片子很热门，大家都在谈论，“你幸福吗”成为了人们见面时的问候语，成为了一个玩笑。这条采访片子红的原因在于人们对幸福感的缺失， 他们找到了开玩笑的方式。随着科技的发展，人们生活节奏变得很快，工作的压力太大以至于工作投入过多，他们没有时间去放松，很多人把工作事情带回家，一直 工作。

我们应该找到工作和家庭生活的平衡点，多享受生活。

Calligraphy is the essence of Chinese culture, which has developed into a special high-level art apart from satisfying the needs of daily writing. It has been flourishing for thousands of years in China. Shops with strong commercial atmosphere will gain some elegance if they are decorated with some quaint cultural calligraphic works. Sitting rooms, studies and bedrooms can be nice-looking with calligraphy works decorated. As a kind of art work, the writing of calligraphy is particular. The Chinese characters are written on Xuan paper which absorbs ink very well and then are mounted to hang on a wall. The calligraphy works are mostly a poem or a motto that the host of the room likes it much; if it is written by the host himself, it will demonstrate more his aspiration and interest as well as his talent.

书法是中国文化的精粹，除了满足日常书写外，它已经上升成为一门特别的高等艺术。他兴旺于中华大地数千年而不衰。商业气息浓重的店面装饰一些具有古色古香、文化色彩的书法作品就会平添几分高雅。书法作品也常常装饰客厅，书房和卧室。作为一种艺术，书法的书写是很讲究的。汉字写在吸水性很强的宣纸上，然后再装裱起来挂上墙壁。书法作品多半是居室主人所喜爱的一首诗词或是一句格言;如果这是他自己所作，那就更能显示他的志趣和才华了。

For the first time in everyones experience! For example: the first time to

ride a bicycle, write a book, play a computer for the first time, keep a dog for

the first time, etc! And my first time is climbing!

On a sunny holiday, our family unanimously decided to take exercise -

climbing Maanshan! Maanshan ecological park is located in the south of Yangwu

village, Daling mountain. The main peak is 329.2 meters above sea level. It is

divided into two small peaks at the front and back. It is named Maanshan because

of its shape similar to Maanshan. It used to be a quarry. All the stones mined

were transported to all parts of the city as building materials, bringing

considerable economic benefits to the local area and seriously damaging the

ecological environment. In order to build a civilized, harmonious and ecological

home, the village committee decided to close the quarry and invest 5 million

yuan to build it into an ecological park. Now there are Jinling, Qixingling,

Jiti stone, Qilin mountain and other scenic spots. When I came to the foot of

Maanshan, I stared at the top of Maanshan stupidly. In my mind, I thought of the

complacent expression of climbing to the mountain. After that, I cant wait to

follow the route to the top of the mountain!

At first, I was a living tiger, just like a hungry tiger, flying to the top

of the mountain! The road is getting steeper and steeper, and the fork road runs

across. Its half the way to the top of the mountain. After a long time, the

physical strength is naturally consumed and the knowledge is not much. Im

sweating!! Seeing thousands of houses, cars and pedestrians under my feet, I

secretly encouraged myself: there is still a little way to go, stick to it, and

soon climb to the top of the mountain, dont be discouraged, learn to stick to it

on this road! Only persistence can make people succeed! Time flows silently on

me. I climb to the top of the mountain. I am ecstatic and rush forward in one

breath. Finally climbed to the top of the mountain! Ah! The scenery at the top

of the mountain is so intoxicating and impressive!

As if everything under my feet is my world! The whole village can be seen

clearly. I learned a truth from it, that is: in life, whether it is laid-off, or

encountered difficulties, or be fired and so on. Dont be discouraged. As a human

being, we should learn not to be discouraged in the face of difficulties. In all

kinds of tests of life, just like climbing a mountain, we cant give up halfway,

as long as we stick to it, we will succeed!

【范文】

Are You Happy

Two year ago, Chinese biggest TV Channel played an interview which brought great response to the audience. The interview is about a journalist asked a worker that if he felt happy, the worker didnt react what the question is, he answered that he his name is not happy. The interview became hot, everyone was taking about it, "Are you happy" has become a greeting when people meet, they made fun of it. The reason why the interview becomes so popular is that people lack of sense of happiness today, they find a way to make fun of happiness. As the development of technology, people live in a fast-pace lifestyle, the pressure from work is so heavy that people focus too much on work, they dont have time to relax, many people bring the work issues to home, keeping busy all the time. We should find the balance between work and family life, try to enjoy life.

【译文】

你幸福吗

两年以前，中国最大的电视频道播放了一条采访片子，引起了观众的巨大反应。采访是关于一位记者问一位农民工“你幸福吗?”，农民工没反应过来，他说他不叫幸福。这条采访片子很热门，大家都在谈论，“你幸福吗”成为了人们见面时的问候语，成为了一个玩笑。这条采访片子红的原因在于人们对幸福感的缺失， 他们找到了开玩笑的方式。随着科技的发展，人们生活节奏变得很快，工作的压力太大以至于工作投入过多，他们没有时间去放松，很多人把工作事情带回家，一直 工作。我们应该找到工作和家庭生活的平衡点，多享受生活。

我们喝的一罐为250克的可乐能产生热量460千焦，一罐为250克的汽水能产生能量502千焦。我们吃的一个为70克的冰淇淋能产生能量544千焦，10根为70克炸薯条能产生能量377千焦。一个为50克的汉堡能产生能量460千焦。还有一团为240克的面条能产生能量1000千焦，一包为100克的油炸方便面能产生热量1799千焦。如果我们每天摄入的能量超过标准，多余的能量就会变成脂肪储存在体内，容易使身体肥胖;如果摄入不足，就会营养不良。它们也是绿色食品。

我和妈妈去买菜，妈妈通常会选些菜叶完整的。我想很多人也一样。我开始也是这样想的，这样一直持续了一年。有一天，我和妈妈才在报纸看到，买菜要买有虫眼的菜才没有农药污染。这使我们大吃一惊，原来吃了一年的农药。

饮食是影响人体健康的重要元素之一。人的一生要吃掉大量食物，所以我们一定要选择健康食品

健康是一切的前提，下面语文迷网整理提供了关于健康的英语谚语，供大家阅读。

A disease known is half cured,病情确诊断，治病好一半。

A good healthy body is worth more a crown in gold.健康的身体贵于金冠。

A light heart lives long.无忧者长寿。

A little labor, much health.适量的劳动有益于健康。

A sound mind in a sound body.健全的精神寓于健康的身体。

After dinner sit a while, after supper walk a mile.午饭后坐一坐，晚饭后走—走。

An apple a day keeps the doctor away, —天一个大苹果，医生从来不找我。

An ounce of prevention is worth a pound of cure,予页防胜于治疗。

Bed is a medicine.睡好觉如服良药。

Bed is the poor man’ s opera.睡觉是穷人的误乐方式。

Better wear out shoes than sheets,与其卧病磨破床单，不如运动磨破鞋子。

By the side of sickness health becomes sweet.生了病，才显出健康的可贵。

Care brings gray hair,忧虑催人老◦

Care killed the cat.忧虑伤身。

Diet cures more than the doctor.药补不如食补。

Different sores must have different salves.对症下药。(salves:药膏)

Disease， enemy, and debt—these three must be cut off as soon as they begin to grow.疾病、敌人和债务，这三样事物一露苗头便应除之。

Diseases are the price of i I I pleasures.疾病是纵欲的代价。

Exercise, temperance; fresh air, and needful rest are the best of all physicians,运动、节制、新鲜空气和必要的休息是最好的医生。

Feed a cold; starve a fever.着凉时要多吃，发烧时要少吃。

Feed by measure and defy physician.饮食有节制，医生无用处。

Diseases come on horseback, but steal away on foot.病来如山倒，病去士口抽丝。//疾病易患难愈。(生病容易但疮愈困难)。

Diseases of the sou I are more dangerous than those of the body.身体有恙好治，心病难医。

Early to bed and early to rise makes a man healthy, wealthy and wise.睡得早起得早，聪明富裕身体好。

Eat at pleasure，drink with measure.随意吃饭，适度饮酒。

Eat well, drink in moderation, and sleep sound, in these three good health abound.吃得好，喝得节制，睡得安稳，乃健康之道。

Few lawyers die well, few physicians live well.律师少善终，医生少健康。

Fresh pork and new wine kill a man before his time,鲜肉力口新酒，催人早断魂。

Fretting cares make gray hairs,忧虑使人早生华发。

Good health is over wealth.健康是最大的财富。

He that goes to bed thirsty rises healthy.忍渴上床，起身健康。

He who never was sick dies the first, 从不生病的人往往一病致命。

Health and cheerfulness mutually beget each other.健康与快乐，相辅相成。

Health and understanding are the two great blessing of life,健康和融洽是人生的两大福气。

Health does not consist with intemperance.健康和放纵，彼此不相容。 (intemperance:无节制，放纵)

Health is above wealth, // Health is better than wealth.健康胜过财富。

Health is happiness.健康就是幸福。

Health is not valued till sickness comes.有病方知无病乐。

Hygiene is two thirds of health.卫生能保证三分之二的健康。

If you can be well without health you may be happy without virtue.如果不健康也能身体好，那么无美德也可快乐。

There is no medicine against death,没有长生不老药。

There is no medicine for fear. 恐惧没有药物可治疗。

To know the disease is half the cure.找出病才艮等于治愈了一半。

To live long is a I most everyone，s wish，but to live well is the ambition of a few,人人皆想活得长，鲜少有人想要活得好。

Water is the king of food.水是食物之王。

We shall lie a I I alike in our graves.各人终将步入坟墓。

When the sun comes in, the doctor goes out.阳光进来，医生离去。

Without health，life is not life, life is I i fe I ess.如无健康的身体，生活就不成为生活。

Without sleep，no health.没有睡眠就没有健康。

You may delay, but time will not.岁月不饶人。

If you can walk， you can dance; If you can talk， you can sing,能跑就能走， 能说就能唱。

Life is not merely living but living in health,生活不只要活，还要活得健。

Many dishes, many diseases,多吃多病。

Neglect of health is doctor’ s wealth,忽视健康，医生财旺。

Often and little eating makes a man fat.少吃多餐，身强体壮。

Onion treats seven ailments. //If a person eats an onion every day, he will remain healthy and not need a doctor.洋葱能治小病痛。(ailment:疾病(尤指慢性病)，不适)。

Patient people are patient to gain longevity,有耐心的人会活得比较久。

(longevity:长寿，长命)。

Poverty is the mother of health.穷困为健康之母。

Prescribe the right medicine for a symptom.对症下药。 (symptom.:症状)。

Prevention is better than cure.予页防胜于治疗。

Reading is to the mind while exercise to the body.读书动脑，运动健身。

Sickness is everyman，s master.英雄只怕病来磨。

Sickness is felt，but health not at all.有病时知病苦，无病时不察身无恙。 Sickness shows us what we are.疾病让人露出本性。

Temperance is the best physic. 节制乃是最好的医药。

Temperance is the greatest of virtues.自我节制是最大的美德。

The best doctors are Dr. Diet, Dr. Quiet and Dr. Merryman.最好的医师就是饮食、宁静和快乐。

The doctor is often more to be feared than the disease.医生往往比疾病更可怕。

The first step to health is to know that we are sick.知道病痛是迈向健康的第一步。

The first wealth is health.健康是最重要的财富。

The head and feet keep warm, the rest will take no harm.头脚多保暖，身体多健康。

The love of beauty is an essential part of a I I healthy human nature.爱美是健康天性的一部分。

The surest way to be happy i s to be busy.保持忙碌最能无烦恼。

The windows open more will keep the doctor from the door,常开窗户，医生不近门。

The wise will not rely on medicine for keeping their health,有智慧的人不依赖药物来维持健康。

There are more old drunkards than old doctors.老酒鬼多过老医生。

You must not pledge your own health,切不可把健康当作抵押品。(pledge: n.保证，誓言vt.保证，许诺)。

Young man may die but old men must die,年轻人可能会死，老年人难免要亡。

Wake up, it is six o “clock in the morning. Finally quiet down, don“t be afraid someone to disturb the comfortable sleep early in the morning. For two days in a row to hear the roar of the big field tractors, it sounds like all of a sudden disappeared, since the end of September to October 7, almost every night can hear or far or near, crushing the corn straw and spun out pull so long heavy like cattle moo, began to also feel gung dry, until now did not have the it company is some let a person do not adapt to the night, but also for the sake of it, often by labor NongJiShou shout woke up in the middle of the night, with one way or the other machine parts, after all, seasonal and tide wait for no man, NongJiShou year are also a good time is not only in this way. Also because of his presence, farm vehicles on the road and suddenly up, pull the maize straw, corn, shuttling back and forth in the rural road, gravel road, the autumn harvest begins.

At this time in the fields of corn was not broken traveled from morning till night, because there are working in the factory folks tend to take advantage of this morning or noon rest when, to his fields to dry on a few to live, to work in don“t delay the case earlier will mature crops back home, then each family perennial idle at home in the old people also don“t want to at leisure, do all it can to help all children will be retrieved on corn on the cob to the room.

My View on Hobby

Everybody has his own hobby. Hobbies not only make our life colorful, but also bring us lots of benefits. Hobbies help us to relax after a long period of hard work, and offer various activities for the people who are retiring. As to my mother, her hobby is to go square dancing after supper. She said, square dancing can make her forget her own problems and stay in good health. As to my father, his hobby is watching football games on TV. Among all my hobbies, the favorite one is reading. When I was a little girl, I love reading comic books. When I m getting old, I love fiction very much. I have so much fun from reading them. My favorite fiction is Pride and Prejudice. It not only provides knowledge, but also teaches us the right attitude toward life. I think reading makes my life complete. I will keep on reading. That s my favorite hobby.

兴趣爱好之我见

每个人都有自己的兴趣爱好。爱好不仅让我们的生活变得丰富多彩，也给予了我们诸多好处。爱好有助于我们在长时间的工作后得到放松，还为退休的人们提供各种各样的活动。就我妈妈来说，她最大的兴趣爱好就是晚饭之后去跳广场舞。她说，广场舞让她忘记了自己的烦恼，保持身体健康。至于我爸爸，他最喜欢看足球比赛。就我自己来说，在我所以的爱好里面，我最喜欢的就是阅读小说。当我还是个小女孩的时候，我很喜欢看动漫。长大一点的时候，我爱上了小说。看小说充满了乐趣。我最喜爱的小说是《傲慢与偏见》。它不仅教给了我很多知识，也让我对人生有了个正确的态度。阅读使我的生活变得完整，我会一直读下去，因为这是我的爱好所在。

全国卷英语作文最后几天的备考资料。备考目的性、指导性、猜押性都很强。最后几天一定

要看的。

一、全国卷书面表达分析

2015全国I：应用文、写信约稿、介绍美节日风俗和中学生生活。

2015全国II：应用文、邮件邀约、去敬老院陪老人过重阳节。

2014全国I：应用文、写信咨询、英语学习班广告的咨询。

2014全国II：应用文、报社正文、十年后的我

2013全国I：应用文、写信问是否接机（带着中国画）

2013全国II：应用文、写信让友代卖中国结

2012课标卷：应用文、写邮件、申请参加夏令营

2012大纲卷：应用文、邀请信、邀请外教参加生日聚会

二、综上分析，干货如下：

1.都是应用文。

说明文、议论文、夹叙夹议文不考，尤其要杜绝那些高大上的，平时经常训练的正反观点对

比的文章也要果断抛弃。

2.与学生生活、学习、交友息息相关。

生活相关：15I、15II、14II、13I、13II、12大纲

学习相关：14I、12

交友相关：12大纲

注意生活、学习、交友三大话题。有些作文也许会跨其中两个话题。凡是不符合这三个话题

的作文，高考最后这10几天少复习，甚至不复习的好。地震、环保、食品安全、雾霾、河流

空气污染、交通拥挤、良心道德、服不服等等的高大上，都抛弃吧（这些都是大学作文解决

的问题）。所以与学生生活、学习、交友相关的词汇、句式还是好好总结的。

3.渗透传统文化的元素。

传统文化：2015II重阳节、2013中国画。

这方面的词汇还是要适当准备一些滴。例如：paper cutting 剪纸，Lantern Festival 元

宵节， Mid-autumn Day 中秋节，tang yuan/ sweet rice dumpling 元宵，Chinese New Year’

s Eve 除夕，Dragon Boat Festival 龙舟节，DoubleNinth Festival 重阳节, Chinese tea

中国茶

4.生活、学习、交友三大话题·必须掌握的【词汇 + 短语】

①schools English newspaper,Chinese / foreign cultures， more information,

volunteer, great fun,opportunity, confidence in, experience,lecture,

excellence in, speech competitions, a better idea,

②be popular with/among,especially, exciting,excited, patiently,be

patient with,be interested in,the most important, various, outgoing,

successfully, successful, be good at/for, more than glad, be willing to help you

with,be familiar with，delicious, with joy

③welcome, spend their holidays,invite you to join us,make dumplings,intend

to join,enjoy,invite sb. to, gave him a warm welcome, have a try,give

me a piece of advice, takeseriously,depend on, get a higher education,

improve ourselves,would like to, interview,I believe,learn a great deal

fromabout, organize class activities,deal with, stick to, share

with,express myself, go for an outing, manage to do,persuade, accept,

receive,have a good/wonderful time,benefit, benefit from,different,

give up, have a picnic, go to a museum, have lots of fun,take pains to improve,

get prepared for, be able to, get along well with,have a good command of,

appreciate, made up my mind to do, make a great difference (to someone), think

highly of, pay much attention to,take notice of,keep it in mind that,in

return, helpwith, feel nervous, make you familiar with, long to, broaden

my mind, have trouble doing,communicate,suffer from, speak English fluently,

visit some famous places, chat with， participate in， take part in, won prizes,

take into consideration, it’s necessary to do,respect, trust,protect

from,agree with, in order to,encourage sb. to do,organize

5.必须熟练运用的【句型 + 连接词】

Im writing to tell you

I wonder if youd like to

Im writing to apply for the position as a student volunteer.

I am writing an e-mail to tell you something about

Only in this way can we make a great contribution to

If I could ,I would

Hard work pays off.

We shouldWe’d betterIt is better to do

I am sure that I can perfectly live up to your expectations. I will be grateful if

you could give me a kind consideration.

Only if we put our heart into our lessons could we make great progress

Could you give me some advice on how to

If you are able to come with us, please let us know and

Im looking forward to hearing from you.

Looking forward to your reply.

May I have your attention

First,Second,Third

so long as，even though, at the same time, By the way, Besides, not onlybut

also, What’s more, as well as

6.三大从句和非谓语的运用是必不可少的。每篇文章这两类至少运用一次。同学们都知道，

在此不必多说。

三、透过2015年全国Ｉ的作文，看清标准范文的猫腻

假定你是李华，你校英文报“外国文化”栏目拟刊登介绍美国节日风俗和中学生生活的短文。

请给美国朋友彼得写信约稿，要点如下：

1.栏目介绍； 2.稿件内容； 3.稿件长度：约400词；4.交稿日期：6月28日前。

注意：1.词数100左右。2.可以适当增加细节，以使行文连贯。3.开头语已为你写好。

Dear Peter,

Id like to ask you to write an article for our schools English newspaper.

下面把标准答案给与了分解，同学们务必要逐字逐句地研读，找出标准范文为什么这样

写，发现范文写作时的思考过程，挖掘范文和作文原题中的一一对等的字眼提示。通过研读

分析，再回扣题目本身。写作也就那么回事儿，其实一点也不难。希望同学们可以悟出基本

的写作思路、技巧。以下英语连起来就是标准范文。

称呼，已给：

Dear Peter,

开头语，已给：

Id like to ask you to write an article for our schools English newspaper.

开篇，介绍“外国文化”栏目概况 (要点1：点出栏目名称、特点popular、进行栏目介绍)：

The “Foreign Cultures” section in our newspaper is very popular among us students.

It carries articles written by foreign friends about the cultures of their home

countries. (搭配be popular among、carry一词用得好、过去分词短语written by作后

置定语)

进行约稿 (写作目的，这可是正事儿)：

Would you please write something about the culture in your part ofthe United States

稿件内容 (要点2）：

And (and一词虽然简单，但用得巧妙，呈上衔接，过渡自然，读起来还有抑扬顿挫之感觉) we

would especially (强调递进) welcome articles about how Americans spend their holidays

and festivals (节日风俗，扣栏目) and the life of American high school students (中

学生生活，扣栏目).

适当拓展，根据字数灵活安排

You can write anything relevant so long as its interesting and informative. (高

级词汇、so long as好句式)

稿件长度 (要点3)：

400 words would be fine.

交稿日期 (要点4)：

Could we have your article before June 28

合适的结尾 (万能句式,一定背下)：

Im looking forward to hearing from you.

Yours,

Li Hua

四、2016作文模拟猜押如下：

（一）书信/邮件

Passage 1（建议信、学习、文化）

你打算毕业后到美国留学, 想咨询你的美国朋友Chris。请你根据以下提示写一封信。

1．目的：增长见识，体验文化；2．困惑：语言障碍，学业压力；3．征求建议。

注意：1.词数100左右；2. 可以适当增加细节，以使行文连贯；3. 开头和结尾已给出，不

计入总词数。

Dear Chris,

Yours，

Joe

One possible version

DearChris,

I’ve finally made my decision to go to America for further study after high school.

I’ve been longing to go to America, mainly for two reasons. One is that I

can experience American culture, and the other is that I can broaden my mind in this

country. But I have some worries. My English is a bit poor, especially spoken English.

I’m afraid I’ll have trouble communicating. Besides, I may suffer from heavy pressure

from college courses.

I hope you can offer me some practical advice.

Looking forward to your reply.

Yours,

Joe

Passage2（学习、文化）

假如你是李华。开学之初，你的英语老师Ms Li希望了解每位同学的英语学习情况，并征求

教学建议。请按以下要点用英语给她写一封信。

1.对英语学习的认识。

2.自己目前的英语水平。

3.自己英语学习存在的主要问题。

4.对英语教学的两点建议。

注意：1.词数100左右。2.信的开头和结尾已给出。

Dear Ms Li,

I’m very happy to have you as our English teacher

_________________________________ Thank you!

Li Hua

One possible version

Dear Ms Li,

I am very happy to have you as our English teacher.

As the world is becoming a global village, English is getting more and more

important, so mastering English means we can see the world through a new window.

My English is just OK and the two main problems in my study are that I feel

it difficult to learn words by heart, and that I often feel nervous when speaking

English. I really hope that you can give me good advice on how to memorize new words.

Another suggestion is to give us more chances to practice speaking. I believe we can

make much progress in English with your help.

Thank you!

Li Hua

Passage3（学习、文化）

作为班长，请你根据以下内容给新任外教Mr. Smith 写一封信,向他表示欢迎并转达同学们

对英语课的希望：

1.介绍西方文化；2.组织多样活动；3.关注学生发音。

注意: 1．词数100左右；2．可适当增加细节，以使行文连贯；3．开头和结尾已给出，不计

入总词数。

Dear Mr. Smith,

_____________________________________________________________

Yours,

Chris

One possible version

Dear Mr. Smith,

I’m writing on behalf of my class to extend our warm welcome to you. Here are some of our expectations for your English class.

First, we’d like to have topics in class about Western culture. We are all very interested in knowing more about culture behind the language. Besides, we’d appreciate various activities to get everyone involved in speaking English. Last but not least, please give us some guidance and training in our pronunciation, because we all hope to speak English fluently and clearly just as you native speakers do. Thank you very much. Looking forward to meeting you!

Yours,

Chris

Passage 4（生活）

假定你是刘芳。今年暑期加拿大的一所中学将组织该校的学生来你所就读的学校访问。其间，Lucy将借住在你家。请你给她写封信，代表全家欢迎她的到来并告之有关事宜，内容要点如下：

上午：参观学校各教学场所及设施。

下午：游览繁华市区及周遍景点。

晚上：看电视、玩游戏、聊天等。

注意：词数100左右；

Dear Lucy,

_____________________________________________________________

I’m looking forward very much to meeting you soon.

Yours,

Liu Fang

One possible version

Dear Lucy,

I am glad to learn that you are coming to China and will stay at my home.

My parents and I are very pleased to have you with us. Now let me tell you what we have arranged for you. As far as I know, you will be shown around the school in the morning, but in the afternoon I’ll take you to the downtown and then some places of interest. We’ll mostly stay at home in the evening watching TV, playing games, or meeting people. I’m sure you will have a wonderful time and learn more about Chinese culture.

I’m looking forward very much to meeting you soon.

Yours sincerely,

Liu Fang

Passage5（生活、文化）

假设你是高三（1）班的学生李华。你的英国朋友Chris八月份来北京度假，来信向你咨询如

这次我们看了一部关于消化系统和饮食问题的影片，影片叙述饮食习惯与我们的肠胃健康是有很大关联的。如果你的饮食习惯属于暴饮暴食型，你的肠胃容易因长期消化不良而出问题的;相反的，你的饮食习惯若是十分良好，餐餐细嚼慢咽，你的肠胃就能保持健康。

怎么分辨饮食习惯是否良好呢?那就是每一餐要均衡摄取六大类食物，一样也不能少，而每一口饭都要在口中嚼出甜味了才能咽下去;而不良的饮食习惯就是只吃肉，不吃青菜与蔬果，或是暴饮暴食，还未咀嚼完食物就咽下去了!

我觉得这部影片有很大的学习价值，除了教导我们要养成正确的饮食习惯，让我获得许多医学知识;也教导我们许多环保概念，因为多“吃蔬菜，少吃肉”可以为地球多做环保，让后代子孙有一个干净的地球。

随着社会生活水平的提高，物质的日益丰富，现代人尤其是小学生的饮食习惯也发生了很大的改变。

饮食中营养摄入的不均衡、吃零食过多的现象是最严重的问题。如早餐只吃一两块面包，甚至只喝一瓶饮料;午饭只吃一块三文治;平日常在快餐店进食，这些都是常见的现象。忽视早餐，应付午餐，进餐随意，长此下去，必将对身体的发育造成严重的影响。为了帮助小学生纠正错误的饮食观念。

我们只所以要提出有关与有关健康的内容是因为：“现在的中小学生可能因为学习的负担过多，晚上睡觉的时间也非常的少，起来时也非常迟了所以才吃了几块面包!”

①街头食品加工者构成十分混杂，有农民、菜农、在职工人、城市闲散劳动力及两劳释放人员等。一般文化素质低，法制观念淡薄。

②街头食品经营设施简陋，卫生防护设施不健全。

③街头食品摊点一般集聚在人群密集，流动大的公共场所，比如学校门口，空气中的尘埃细菌极易污染食物。

所以小学生应尽量克制自己少吃此类食品。我们因该尽量的避免这些污染食物，以防它对我们中小学生造成危害，让我们有一个健康的身体吧!