健康饮食的重要性英语作文高三(20篇)

每一家的健康与食品息息相关，随着经济社会不断进步，人们饮食文化日益多样化，食品卫生与安全成为备受关注的话题。

最近，我注意到一个情况，就是每天都能看到我们学校旁的小商店和地摊小贩在卖一些三无食品和垃圾食品，而我们的一些同学却买得乐此不彼，吃得津津有味。可又有多少人知道，吃了它们不仅会导致肥胖，更严重的会使大量细菌侵入人体，造成胃肠炎症。所以，请警告广大朋友为了自己的健康而少吃这类食品。

要健康饮食，就要做到以下几点：

1.不购买街边小吃或街边小店的垃圾食品，去一些正规超市购买食物。

2.买所需食品时，要注意生产日期、保质期、QS生产许可标志等等。

3.认准品牌购买，尽量买一些有品牌的食品。

4.少吃油炸食品及零食，多吃蔬菜水果等有营养的食品。

5.不买价格明显过低的食品，不要贪小失大。

注意以上几点，就大致能做到安全饮食了。俗话说：“民以食为天”。说得通俗一点就是人们每天要吃和喝，食物是人类赖以生存的物质。食品的质量决定了人类生命的质量。因此，食品必须是安全的并且有益健康的。

食品安全，关系你我他，但愿生产者不再为食品安全脸红，国人不再为食品安全担心，国家不再为食品安全丢脸。现在，让我们一起行动起来，杜绝有害食品，倡导绿色食品!

I have a dream, deeply rooted in my mind, that is when I grow up, I want to

be a scientist, although I have no wisdom, no rigorous thinking, also does not

have the accurate judgment, but I still wont give up work. Although this dream

I very far away, but I still wont stop pursuing. Although in the process of

realize the dream, there will be many setbacks and countless hardships, but Im

still not discouraged. Because I believe that only through hell of polish, and

to build to create the power of heaven, only through the blood fingers, to pop

up to the swan song of time; Only through hardships and setbacks, to achieve

your dreams!

Previously, whenever see scientists remarkable achievement, always feel

envy and admiration. Is, they promoted the development of the society; Is, they

make peoples living standards improve, But they, for the development of the

motherland ushered in a brand new tomorrow!

So, I want to be a scientist, become a contribution to the country, to

become the pillars of the country.

Had this dream, I will continue to be so hard, never give up, have the

dream, is to grasp their own life course, will not be lost. Had this dream, like

a lamp, light up my way forward, has been to the pinnacle of victory!

Two year ago, Chinese biggest TV Channel played an interview which brought great response to the audience.

The interview is about a journalist asked a worker that if he felt happy, the worker didnt react what the question is, he answered that he his name is not happy. The interview became hot, everyone was taking about it, "Are you happy" has become a greeting when people meet, they made fun of it. The reason why the interview becomes so popular is that people lack of sense of happiness today, they find a way to make fun of happiness. As the development of technology, people live in a fast-pace lifestyle, the pressure from work is so heavy that people focus too much on work, they dont have time to relax, many people bring the work issues to home, keeping busy all the time.

We should find the balance between work and family life, try to enjoy life.

两年以前，中国最大的电视频道播放了一条采访片子，引起了观众的巨大反应。

采访是关于一位记者问一位农民工“你幸福吗?”，农民工没反应过来，他说他不叫幸福。这条采访片子很热门，大家都在谈论，“你幸福吗”成为了人们见面时的问候语，成为了一个玩笑。这条采访片子红的原因在于人们对幸福感的缺失， 他们找到了开玩笑的方式。随着科技的发展，人们生活节奏变得很快，工作的压力太大以至于工作投入过多，他们没有时间去放松，很多人把工作事情带回家，一直 工作。

我们应该找到工作和家庭生活的平衡点，多享受生活。

I like playing basketball that is my favorite sports.I play it twice a week and that is health for me and strengthen my muscle.

Basketball is an international sports that have many competitions in world.Many people love this sports and exercise it every day.It canmake me enjoythe active,passion and interesting process.In addition we can get many friends in this process and being happy as well.Also this canenhance our body healthy and stronger.You can with your friends play this sports together,because it wouldgive you a lot of fun.

Above all,Ireally love play basketballbecause it is my favorite sports.Only you love it,just do it! Because we are young now,do somegood sports and maintain this condition.

我喜欢打篮球，而且这是我最喜欢的运动。我一周打两次篮球，这很健康而且可以加强我的肌肉。

篮球是一项在世界上有很多的比赛的国际运动。很多人喜欢打篮球并且每天锻炼。它可以让我享受这个主动，热情，有趣的过程。此外，我们可以在打篮球中得到很多朋友和快乐。当然打篮球可以强健我们的身体和让我们强壮。你可以用你的朋友们一起玩这种运动，因为它会给你很多乐趣。

总之，我真的很喜欢打篮球因为它是我最喜欢的运动。只要你爱打篮球，就去做！因为我们现在还年轻，做一些好的运动来要维持这种状况。

五谷加红枣，胜似灵芝草。

精粮合口味，粗粮润肠胃。

吃了胡萝卜，百病化乌有。

多食一点醋，不用到药铺。

狗肉滚三滚，神仙站不稳。

晨起一杯水，到老不后悔。

苹果每日啖，不用去医院。

常吃萝卜菜，啥病也不害。

大蒜是个宝，常吃身体好。

豆腐配海带，常吃除病害。

多食一点姜，不用开药方。

白菜萝卜汤，益寿保健康。

热天半块瓜，药物不用抓。

吃了省钱瓜，害了绞肠痧

烟酒不尝，身体必强

不抽烟，少饮酒，活到九十九，

少吃多滋味，多吃坏肚皮

贪吃贪睡，添病减岁

饭吃八成饱，到老肠胃好

狂饮伤身，暴食伤胃

学习要深钻细研，吃饭要细嚼慢咽

宁可锅中存放，不可肚子饱胀

一顿吃伤，十顿喝汤

少食多餐，益寿延年

天时虽热，不可食凉瓜果虽美，不可多尝

饥不暴食，渴不狂饮

人愿长寿安，要减夜来餐

多吃不如细嚼

食不厌精，脍不厌细

饭前喝汤，苗条健康。

心虚气不足，桂圆米粥煮。

早上喝盐汤，胜喝人参汤。

口渴心烦躁，粥加猕猴桃。

辣椒尖又辣，增食助消化。

导语：随着时间的流逝,在当前社会建设绿色校园的重要性逐步执行,下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

As time goes by,the importance of constructing a green campus is gradually executed in current society,not only for that the campus is the place which aimed at developing talents,but also for the campus is a symbol to a city.

The green campus not only refer to green environment,but also refer to a new idea about the ways of educating and managing the students,mainly letting them accept the knowledge and build up the spirit of loving nature and being responsible for the environment,also,letting them take an active part in the actions of protecting the environment and keep the idea of sustainable development in mind.

In order to construct the green campus,we should do from two aspects.First of all,we should make every effort to study hard,aimed at becoming the knowledgeable ones with high qualities as well.Secondly,we should make ourselves more comprehensive,doing from the team-work spirit,the environmental consciousness and so on.Besides,we should be concerned about society,our motherland and the whole world,as well as learning to innovate and actively practice.

【参考翻译】

随着时间的流逝,在当前社会建设绿色校园的重要性逐步执行,不仅对校园这个旨在发展中人才的地方,但也为校园是一个城市的象征。

绿色校园不仅指绿色环境,而且还指一个新想法的方式教育和管理学生,主要让他们接受知识和建立爱的本质和负责的精神环境,同时,让他们积极参与保护环境的行动,保持可持续发展的理念。

为了建设绿色校园,我们应该从两个方面。首先,我们应该竭尽全力努力学习,旨在成为知识渊博的高品质。其次,我们应该让自己更全面,做的团队合作精神,环境意识等等。除此之外,我们应该关心社会,祖国乃至世界,以及学习创新,积极实践。

With the development of Internet, more and more people tend to shop on the Internet. Online shopping has provided some benefits for us, but it also has some disadvantages at the same time.

For one thing, online shopping has brought some convenience for consumers. Instead of going one shop to another, people can choose and buy all kinds of commodities they like as long as they click the mouse gently. This is not only a better choice for the old who do not have enough energy to go outside but also a great convenience for those who have no time to go shopping in person. In addition, consumers have more choices and can do some comparison when they are shopping on the Internet. They can glance over various commodities in all shapes, sizes and colors and decided to buy or not. Furthermore, online shopping has made a great contribution to the development of express delivery industry.

However, for another, shopping on the Internet also has some shortcomings. Firstly, those who shop on the Internet can’t try the goods before they buy. Sometimes, the real goods are not the same as the goods they see on the Internet. Secondly, some shops on the Internet are dishonest and they would not deliver the goods after paying. And if this situation happens, the consumers would find nowhere to complain and never pull out the money any longer.

Therefore, we should pay more attention when shopping on the Internet.

随着互联网的发展,越来越多的人们倾向于在网上购物。网上购物为我们提供了一些好处,但同时它也有一些缺点。

首先,网上购物为消费者带来了一些便利。而不是一个商店到另一个地方,人们可以选择和购买各种各样的商品他们喜欢只要轻轻点击鼠标。这不仅是一个更好的选择的那些没有足够的精力去外出也很方便的,对于那些没有时间去购物。此外,消费者有更多的选择,可以做一些比较当他们在互联网上购物。他们可以浏览各种商品的形状,大小和颜色和决定购买与否。此外,网上购物的发展做出了很大贡献快递行业。

然而,另一方面,网上购物也有一些缺点。首先,那些在网上购物不能尝试之前购买的商品。有时,真正的货物不一样的货物他们看到在互联网上。其次,一些商店在互联网上是不诚实的,他们不会支付后交货。如果发生这种情况,消费者会发现没有抱怨,从不拿出这笔钱了。

因此,我们在网上购物时应该多注意。

夏天到了，火辣辣的太阳烤着大地。

中午的时候，当太阳当空照的时候，小松鼠走到窗户边，把窗帘拉开了小松鼠就静的目瞪口呆的。它自言自语的说：“这么热的天怎样出去找食物呢?”小松鼠发愁起来。

不一会儿，这不池塘里的小鱼也发愁起来。小雨说：“我们的池塘水快被太阳‘吸’没了，这样我们喝不了水也找不到食物，我们就会死的呀!”小雨也发愁起来。

小兔子也不想出去找食物，因为这天能把它烤成兔子烤肉不可。怎样找食物呢?小动物在自己的洞里犹豫了起来。

There is no denying that people can get a lot benefits from reading classics. On the one hand, it is a good way for readers to broaden their horizon and increase their knowledge in many aspects. For instance, they can learn the society characters by reading classic literature novels about history or culture. On the other hand, it also provides a chance for them to enhance their aesthetic taste in that most of classics has a very beautiful or unique language style and arts, which gives readers more enjoyment and interest.

不可否认的是人们从阅读经典中可以获益匪浅。另一方面，阅读经典也是让读者开阔视野、多方面增加知识的好方式。例如，他们可以通过阅读关于历史和文化的文学经典小说来了解社会人物。另一方面，阅读经典还为他们提供增强审美观的机会，因为大部分的经典都有着美丽而独特的语言风格和艺术，这可以给读者更多的享受和兴趣。

However, nowadays a large number of people, especially the young, are unwilling to or cannot spend their times in reading classics. There are some reasons accounting for the phenomenon and I would like to state two of them. For one thing, people are distracted by other things increasingly, which can give their more joy and fun and have no requirement in thinking, such as all kinds of entertainment activities. For another, some people think that it is no use of reading classics because these classics are outdated and useless to our society and lives.

然而，如今许多人，尤其是年轻人，不愿意或不能花时间去阅读经典。对于这一现象有很多原因，这里我只想列出两点。一方面，越来越多的人被由其他的东西分散了注意力，它们可以给他们更多的乐趣也不用思考，如各种娱乐活动。另一方面，有些人认为阅读经典是没有用的，因为这些经典著作在我们的社会和生活中已经过时了而且也没有用。

In my opinion, it is wrong to consider classics as an outdated matter because it still has many important functions and influence on our society and our lives. Classics are a kind of treasure in a nation. Therefore, we should give enough attention to them. And I advocate that all of us should try our best to read some of them.

在我看来，把经典著作看作是过时的东西是错误的，因为它在我们的社会和生活中仍然有重要的作用和影响。经典是一个国家的一种财富。因此，我们应该给予足够的重视。我认为我们都应该尽量去读一些书。

高三英语作文：关于如何救人英语作文带翻译

When we are small, the teacher told us that we should help others, offering help to someone who is in need of help is Chinese tradition. Today, we see people give their hands to the old and the weak, we are happy to see that, but some negative examples exist at the same time. It has been reported that a woman was jumping off a bridge, many people saw it, but they just took out their cellphones and took the picture, no one tried to stop the woman. It is so angry that people become so cold blooded, they just like the murders. We need to offer people help, but we must take care of our security, or we not only fail to rescue people, but also lose our lives. Saving people sometimes needs to use wisdom, if we can persuade them from killing themselves, we are successful in stopping the tragedy.

当我们还小的时候，老师告诉我们应该要帮助他人，帮助那些需要帮助的人是中国的传统。今天，我们看到人们给予老人和弱者帮助，我们很高兴看到这些，但是同 时一些不好的例子也存在着。据报道，有一个女人正想要跳下桥，很多人围观，但是他们只是拿出手机来拍照片，没有人想要阻止这个女人。人们变得这么冷血，多 么令人生气啊，他们就如凶手。我们需要给人提供帮助，但是我们也要注意自身的安全，不然不仅不能救人，还会丢掉自身的性命。救人有时候是需要智慧的，如果 我们能劝服别人不自杀，就成功地阻止了悲剧的发生。

大家都知道，现在有许多可怕的疾病，而这些疾病大多有垃圾食品引起。接下来，我要告诉大家垃圾食品的危害。

垃圾食品主要分为两大类：一类是指除热量外无其它营养成分的食物。另一类是指提供超过人体需求并造成多余成分的食品。

现在，世界卫生组织公布了十大垃圾食品：

一，油炸类食品，

二，腌制类食品，

三，肉类加工制品，如：肉干，肉松，香肠等。

四，饼干类食品（不含低温烘烤和全麦饼干）。

五，汽水，可乐等饮品。

六，方便类食品，主要指方便面和膨化食品。

七，罐头类食品（包括鱼肉和水果罐头）。

八，蜜饯类食品，

九，冷冻甜品类食品，主要指冰淇淋。

十，烧烤类食品。垃圾食品对人类健康的危害极大，就拿烧烤类食品来说，食物通过烤制会产生一种叫“三苯四丙吡”的化学物质，对人体的健康极其不利，一只烤鸡腿相当于60支烟的毒性。

在我国垃圾食品的消费群体非常庞大，青少年主要是汉堡，薯条，炸鸡等外来洋垃圾食品的消费群。中老年人则是油条，咸菜等传统垃圾食品的主要消费群。

在日常的食品中，没有一样是营养齐全的，只靠一种或简单的几种都不能满足人体的日常需求，因此平时饮食要尽量品种多样化，还要不断更新种类，才能做到营养均衡。更不能拿这些垃圾食品当饭吃，为了身体健康一定要远离它们。

还在等什么？快与垃圾食品说：“拜拜吧！”

One hours sleep before midnight is worth three after.

午夜前一小时的睡眠等于午夜后睡三小时。—— Herbert 赫伯特

Prevention is better than cure.

预防胜于治疗。—— Dickens 狄更斯

Sickness is felt, but health not at all.

疾病是可以感觉到的，但健康则完全不觉得。—— T. Fuller 富勒

Health is the thing that makes you feel that now is the best time of the year.

健康是这样一个东西，它使你感到现在是一年中最好的时光。—— Franklin P. Adams 亚当斯

Cheerfulness is the best promoter of health.

快乐最利于健康。—— Thomas Alva Addison 爱迪生

One cannot help being old, but one can resist being aged.

一个人无法不变老，但是他可以抵制衰老。—— H. L. Samuel 塞缪尔

A man needs a purpose for real health.

一个人需要有一个目标来达到真正健康。—— Sherwood Anderson 安德森

First wealth is health.

健康是人生第一财富。—— Emerson 爱默生

Happiness lies, first of all, in health.

快乐首先在于有健康的身体。—— G. W. Curtis柯蒂斯

Cleanliness is next to godliness.

清洁仅次于圣洁。—— Francis Bacon 培根

Care killed the cat.

忧伤足以致命。—— William Shakespeare 莎士比亚

Early to bed and early to rise, makes a man healthy, wealthy and wise.

早睡早起，使人健康、富有、明智。—— Benjamin Franklin 富兰克林

Health is better than wealth.

健康尤胜于财富。—— Ray 雷

A healthy mind is in a healthy body.

健全的精神，寓于健全的体格。—— Juvenal 朱文奴

A light heart lives long .( William Shakespeare , British dramatist )

豁达者长寿。 (英国剧作家 莎士比亚. W.)

Early to bed and early to rise , makes a man healthy , wealthy and wise .(Benjamin Franklin , American president )

早睡早起会使人健康、富有和聪明。 (美国总统 富兰克林. B.)

Sloth , like rust , consumes faster than labor wears .(Benjamin Franklin , American president)

懒惰像生锈一样，比操劳更能消耗身体。 (美国总统 富兰克林. B.)

The first wealth is health .( Ralph Waldo Emerson , American thinker )

健康是人生第一财富。 (美国思想家 爱默生. R. W.)

The new term is coming and i will be wiser and wiser because i will learn

more knowlege.I will do more meaningful things that i think.First,i will get

back to my everyday activities, such as:Ping pong,football and basket

ball.Sports are really interesting,arent they?Second,i will read more

books,just as the saying goes:the more , the better.Its true that I will know

more about the world and understand why people say that the world is very

big.Third,i will study maths,physics and English better.I will solve more

difficult maths problems and be interested in them.I will think about more

physics problems.English is important and I will spend more time on it.Im

really looking forward to the coming future.I will get ready to face the

future!

Food between China and Western countries are totally different styles. China has 5000 years history. We probably spend half of time on food. Chinese people choice food very carefully. They only use fresh material to make food. For example they only eat fresh fish.

Chinese have a lot of ideas and techniques for cooking. We can cook a chicken in over ten ways. That’s why Chinese food is so popular in the world. Western country like English or American, they don’t have fresh food because they buy their food from supermarket which only sells stored materials. Western people would also prefer fast food like burgers and chips.

They are unhealthy to human body. Western people do not have many skills for cooking, mostly they only boil, steam and bake the food. By the way, western people are very good at making desert and chocolate. They can make very good cake and chocolate. They are very sweet but it’s sort of food which make you become fat quickly.

There is also a huge difference between Chinese and Western people. Chinese people use chopsticks and western people use fork and knife. Usually people who use fork and knife will use fork to hold the meat and cut it by knife and use fork to help to get that piece of meat into mouse. Chinese just use chopstick to pick things and pass it into your mouse.

Chinese people only have three meals during a day. But western people will have more, they have afternoon tea. Usually they would have fruits, homemade cake, tea (black tea) or biscuit with cheese. If you are a housewife and have a lot of time, you may have morning tea as well.

“民以食为天”。食品安全（fd safet）指食品无毒、无害，符合应当有的营养要求，对人体健康不造成任何急性、亚急性或者慢性危害。“瘦肉精”事件尘埃未落，“染色馒头”“回炉面包”“牛肉膏”又接踵而来……近期食品安全恶性事件频频出现，监管到底缺失在哪儿？我们还能吃什么？食品安全成为老百姓关心的一个热点问题。请你以普通百姓的身份，给某报社写一稿件，说明这一现象，并提出你的建议。

稿件须包括下列内容：

1） 食品安全问题屡见报道；

2） 分析上述问题产生的原因；

3） 提出应对的措施。

注意：

1）词数不少于100；

2）不可逐条翻译；

3）可适当增加细节，以使连贯；

4) 开头以为你写出，不计入总词数。

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

同学们，老师们大家早上好!今天我演讲的题目是健康饮食。许多同学的父母。早餐不愿意做而让自己出去买。可他们知道吗?这样会导致让我们的胃痛，而且那些小摊的饭也不卫生。我们也不能吃垃圾食品，辣条等更不能买。要多喝开水，不能喝饮料。油炸类食品要少吃煮的，可能导致致癌。你要勤洗手，勤洗澡听洗头，这样有助于卫生。去买东西时要看看他的东西是不是有许可证，是不是过期了。如果过期了就向商家反应，他要是不听那就打举报电话。如果我们生病了要去买药，也要看要是否有许可证和营业执照，过期的话也不要买。我们如果吃了过期的药和过期的食品，会导致有肚子疼，有可能还会失去生命。在怎么会有大家早餐一定要吃好，晚餐可以少吃，但不能不吃，这样会导致我们的内分泌混乱。对身体不好。所以我再次呼吁大家一定要注意卫生，不能买垃圾食品，也不能多吃油炸食品，要少吃富含食品也不可以吃，中餐剩饭也不要吃。晚上睡觉前少吃糖，对牙不好也要刷牙。

我的演讲到此结束，谢谢大家!

2002年，Michael再次回到美国时，他与许多与他有同样经历的孩子一样，有些共同的缺点。其中之一就是过胖。其实他在回中国前，一点儿都不胖，身体的体质非常好，非常爱好体育活动。七岁的小孩儿能一口气儿跑下八百米。回中国以后，吃得多了，几乎没什么运动。所以体重增加很多，但体质却下降很多。回美国以后，我带他去打篮球。他根本跑不起来。我进攻时，一下子就能把他绕过去。他的运动素质同他应该达到的水平相差太远了。自他回来以后，我和我太太一直督促他进行体育锻炼，提高他的身体素质。Michael自己也非常注意锻炼身体。

在六年级时， Michael同他的小朋友们一起打篮球。他的水平在他的朋友们当中是不错的。2003年10月份，Rice Middle School选拔学校的篮球队队员。他又充满信心地报名参加选拔。这个时候，他已经比他刚回美国时身体好多了。体重减轻了许多。身高高于同年级同学的平均身高。篮球水平也进步了许多。但在选拔的倒数第二轮时，他却没被选上。自不待言，我们都感到非常失望。我没看到他们选拔时的情景，因而也不知道他同别人的差距在什么地方。但我们意识到他到了需要比较正规的训练的时候了。

我们的周围的朋友中，没有谁的小孩儿参加篮球的业余训练。我们因此也不知道有什么地方可以提供这种培训。我们要是找SAT班，小提琴班，中文学校，倒是很容易就能找到。周围的人上这种班的人太多了。我们只好翻报纸。就这样，我们非常巧合地找到了位於Independence和Parker的Top Achievers体育俱乐部()。

Top Achievers体育俱乐部的主要服务对象是青少年。俱乐部的创立人和CEO Lawrence Mann先生在十年前创立了这个俱乐部。当时，他的儿子因为先天性心脏问题作了大手术。Lawrence因此决心创立这个俱乐部，为青少年的健康发展服务。俱乐部除了培养小孩的各项体育技能以外，还关心孩子们的德育和智育方面的发展。俱乐部经常发email给俱乐部的孩子们，用>里的话来教育他们。在各项体育项目中，篮球是主要的一项。 Lawrence Mann先生开朗健谈。在他告诉我他如何创建Top Achievers之外，他还跟我讲了其它的一些故事。他说Top Achievers不只提供体育训练，而且还提供正常学习上的补习。Top Achievers曾和当地的一所中文学校共同提供SAT的补习班。他的一个儿子在Schimelpfenig中学上学。一次，他的儿子拿回来学校的六个星期的的成绩为全A的光荣榜。当Lawrence看到他的儿子的名字左右全是些Meng，Ming等华人名字时，他跟他儿子开玩笑道："儿子，你可能的确不错，因为你的名字和这些亚裔名字在一起了。" Michael于今年2月开始参加Top Achievers的篮球训练。每星期两次，每次一个小时。每次他都是同他年龄相近的孩子一起训练。他在训练时，我一边在Top Achievers的健身房锻炼，一边看他们的训练。三个月下来，Michael的各项基本篮球技能都得到了提高。左右手上篮，左右手运球，投篮姿势，防守技能，进攻配合技巧等等。专业训练的确同自己练不一样。教授的技能不仅全面，而且是专业水平。 最有意思的是三个月基本训练后的八个星期的联赛。这让我们明显地看出Michael在打整场球时的经验不足。Michael平时同他朋友们打篮球时，都是在一个篮下玩儿。从未打过整场。所以在联赛时一打整场，他这方面的缺点立刻暴露出来。他说过在学校的篮球队员选拔时，教练就让他们打过整场。现在看来，他的确需要增加打整场的经验。每场比赛完后，我都帮他分析他的比赛时的表现。告诉他什么地方打得好，什么地方需要改进。通过这次联赛，Michael的篮球比赛水平肯定会得到进一步的提高。 打比赛时也有一些有意思的事。Michael所在的球队的人数不够。所以经常临时找别的孩子来替补。第一场比赛，他们临时找了一个女孩儿给他们当后卫。没想到那个女孩儿打得非常好。断球，组织和突破的技术非常好。一场比赛打完后，四个男孩子异口同声地赞扬这个女孩儿打得好。第二场比赛，对方是一个经常到处参加比赛的队。进攻和防守都配合得相当好。队员的个人技术也好。结果是把Michael所在的临时凑起来的队打得一塌糊涂。第三场比赛，对方是一水儿的女孩子。但是那个第一场临时加入他们队的那个女孩子在对方。上半场居然还打平了。下半场时，Michael的队的教练改变了战术，实行全场紧逼。对方顿时乱了阵脚。结果是对方一输到底。对方的得分基本上全是那个女孩子得的。 迄今为止，Michael在Top Achievers已经三个月了。我们对他的训练成果还是满意的。就是后悔没有早知道这个地方。如果我们知道这个地方的话，去年夏天就会把他送到这儿来。那么他今天的篮球水平就会比现在高多了。

First Snow

The first fall of snow is not only an event but it is a magical event. You go to bed in one kind of world and wake up to find yourself in another quite different, and if this is not enchantment, then where is it to be found?

The very stealth, the eerie quietness, of the thing makes it more magical. Ifall the snow fell at once in one shattering crash, awakening us in the middle of the night the event would be robbed of its wonder. But it flutters down, soundless, hour after hour while we are asleep. Outside the closed curtains of the bedroom a vast transfbrmation scene is takiag place, just as if a myriad elves and brownies were at work, and we turn and yawn and stretch and know nothing about it. And then, what an extraordinary change it is! It is as if the house continent. Even the inside, which has not been touched, seems different, every room appearing smaller and cosier, just as if some power were trying to turn it into a woodcutter’s hut or a snug logcabin. Outside, where the garden was yesterday, there is now a white and glistening level, and the village beyond is no longer your own familiar cluster of roofs but a village in an old German fairy-tale.

You would not be surprised to learn that all the people there, the speetacled postmistress, the cobbler, the retired school master, and the rest, had suffered a change too and had become queer elvish beings, purveyors of invisible caps and magic shoes. You yourselves do not feel quite the same people you were yesterday. How could you not when so much has been changed? There is a curious stir, a little shiver of excite-ment, troubling the house, not unlike the feeling there is abroad when a journey has to be made. The children, of course, are all excitement but even the adults hang about and talk to one another longer than usual before setting down to the day’s work. Nobody can resist the windows. It is like being on board a ship.

[高三英语作文欣赏

导语：我们都想快乐健康地长大成人，下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

We all want to grow up happily and healthily, and for this goal we must do several things.

Firstly, we should develop a good attitude to life. Life consists of not only sunshine but also hard times. We should be brave in front of difficulties. Secondly, we must study hard because knowledge is power. If we have the power, we can help to build our country and enjoy life better. Lastly, in order to study well, we need to do sports so that we can keep fit. We can go running, play ball games or simply take a walk after a days study. If we do those things well, we will be able to grow up happily and healthily.

【参考翻译】

我们都想快乐健康地成长，为了这个目标我们必须做几件事。

首先，我们应该培养良好的生活态度。生活不仅有阳光，也有艰难时期。我们应该勇敢面对困难。其次，我们必须努力学习，因为知识就是力量。如果我们有力量，我们就能帮助建设我们的国家，更好地享受生活。最后，为了好好学习，我们需要做运动，以便我们能够保持健康。一天的学习后，我们可以去跑步，玩球类运动或只是散步。如果我们把这些事情做好，我们就能幸福健康地成长。