健康饮食的重要性英语作文高三【汇集20篇】

I like playing basketball that is my favorite sports.I play it twice a week and that is health for me and strengthen my muscle.

Basketball is an international sports that have many competitions in world.Many people love this sports and exercise it every day.It canmake me enjoythe active,passion and interesting process.In addition we can get many friends in this process and being happy as well.Also this canenhance our body healthy and stronger.You can with your friends play this sports together,because it wouldgive you a lot of fun.

Above all,Ireally love play basketballbecause it is my favorite sports.Only you love it,just do it! Because we are young now,do somegood sports and maintain this condition.

我喜欢打篮球，而且这是我最喜欢的运动。我一周打两次篮球，这很健康而且可以加强我的肌肉。

篮球是一项在世界上有很多的比赛的国际运动。很多人喜欢打篮球并且每天锻炼。它可以让我享受这个主动，热情，有趣的过程。此外，我们可以在打篮球中得到很多朋友和快乐。当然打篮球可以强健我们的身体和让我们强壮。你可以用你的朋友们一起玩这种运动，因为它会给你很多乐趣。

总之，我真的很喜欢打篮球因为它是我最喜欢的运动。只要你爱打篮球，就去做！因为我们现在还年轻，做一些好的运动来要维持这种状况。

Why to find suitable for you at the center of the target, you must ask yourself these questions: where I know I to go and why? I why want to do is do? What I want to stand and believe what? I get up every morning is for the sake of what? The things I do every day is for the sake of what? In my life the most important value? In fact, the reason why you set a goal is far more important than the goal itself.

Dedicated to the pursuit of their goals and life value is clear why I have these dreams. They spent a lot of time to think before every important aspect of his life, they will think about who you are, what they want to do and want to make what kind of contribution. If you do not have clear goals, also could not find support for the urgent reason, finish your dream, you cant like myself.

No dream, no hope, you cant do any meaningful things. If your whole life just go with the flow, there is no goal that you cannot really love or respect yourself.

If you just mix one day for a day, every day after work and weekend holiday, are made with TV and boring dinner party to pass the time, then you cant get any sense of achievement, there will be no satisfaction, let alone happiness.

We all need to have a goal to release the full potential. The target is larger, the greater the can inspire the potential of the. Studies show that many people are not happy, feel pressure big, like the debate and argumentative, because cant find meaning in life, goals and direction. They think life is too boring!

为发现适合你的中心目标为何，你必须问问自己这些问题：我知道自己往何处去以及为什么吗?我为什么要做目前正在做的事?我要忍受些什么以及相信些什么?我每天早晨起床是为了什么?我每天所做的那些事又是为了什么?在我的生命中最重要的价值为何?事实上，你设定目标的理由远比目标本身来得重要多了。

致力于追求自己的目标和生命价值的人很清楚自己为何会有这些梦想。他们之前花了很多时间去思考自己生活的各个重要层面，他们会思考自己是谁，他们想要做什么以及想要做出怎样的贡献。如果你没有明确的目标，也找不出支持你完成梦想的迫切理由，则你就不可能喜欢自己。

没有梦想、没有期望，你就不可能完成任何有意义的事。如果你的整个生活只是随波逐流、毫无目标，你就无法真正喜欢自己或是尊重自己。

如果你只是一天混过一天，每天下班和周末假日时，都是用电视和无聊的应酬来打发时间，则你不可能获得任何的成就感，也不会有满足感，更别说快乐了。

我们都需要有目标来释放全部的潜能。而目标愈大，所能激发的潜能也就愈大。研究显示，许多人之所以不快乐，觉得压力大，喜欢争论及好辩，都是因为在生活中找不到意义、目标和方向。他们觉得生活太无聊了!

不放弃每一个吃洋葱的机会。

很多人吃菜时会小心翼翼地把洋葱挑出来，唯恐避之不及。这就大错特错了。洋葱含有大量保护心脏的类黄酮，因此，吃洋葱应该成为我们的责任。尤其在吃烤肉这样不怎么健康的食品时，里面的洋葱就是你的“救命草”。

有条件的话，用凉水泡红茶。

最近美国农业部研究发现，与青菜或胡萝卜相比，一份红茶中含有更多的抗氧化物质，它可以有效帮助你抵抗皱纹或癌症的侵扰。凉水可使茶中的有益物质在不被破坏的情况下，慢慢溶出，你所要做的只是多等待一会儿。

下午三点，准时加餐。

也许赖床可以成为你不吃早餐的理由，但下午三点的加餐就不能用任何借口推托了。在午餐和晚餐之间补充营养，可以帮你度过一天中最疲劳的时期。酸奶、水果、饼干都是不错的选择。

My Eating Habits

Under the take care of my mother, my eating habit is very regular. I often eat porridge in the morning. Sometimes my mother will prepare some pickles for me. But sometimes I will put an egg into the porridge to have the egg porridge. At noon, I will eat in school canteen. Sometimes I will have noodles. At night, my mother will prepare a big meal for me. After dinner, I will eat a little fruit.

参考译文

在我妈妈的照顾下，我的饮食习惯是很有规律的。我常常在早上喝粥。有时候我妈妈会帮我准备一些小菜。但是有时候，我就会放一个鸡蛋到粥里来喝鸡蛋粥。中午的时候，我是在学校饭堂吃的。有时候我会吃粉。晚上我妈妈会给我准备好丰盛的晚餐，晚饭后，我会吃一些苹果。

导语：我们都想快乐健康地长大成人，下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

We all want to grow up happily and healthily, and for this goal we must do several things.

Firstly, we should develop a good attitude to life. Life consists of not only sunshine but also hard times. We should be brave in front of difficulties. Secondly, we must study hard because knowledge is power. If we have the power, we can help to build our country and enjoy life better. Lastly, in order to study well, we need to do sports so that we can keep fit. We can go running, play ball games or simply take a walk after a days study. If we do those things well, we will be able to grow up happily and healthily.

【参考翻译】

我们都想快乐健康地成长，为了这个目标我们必须做几件事。

首先，我们应该培养良好的生活态度。生活不仅有阳光，也有艰难时期。我们应该勇敢面对困难。其次，我们必须努力学习，因为知识就是力量。如果我们有力量，我们就能帮助建设我们的国家，更好地享受生活。最后，为了好好学习，我们需要做运动，以便我们能够保持健康。一天的学习后，我们可以去跑步，玩球类运动或只是散步。如果我们把这些事情做好，我们就能幸福健康地成长。

今天早晨晨跑回来，我的肚子早已经饿的咕咕叫了，一回到家，我就和爸爸妈妈狼吞虎咽的吃起面包来。 可是刚吃完面包不一会儿，爸爸肚子开始不舒服，泻了好几回，我和妈妈也开始闹肚子，我们这才想到是那个面包的原因。 妈妈找出面包的包装纸，发现面包是昨天才买回家的，而且面包的“保质期”并没有过，这到底是怎么回事呢? 爸爸当机立断的打开电脑，向“百度大仙”询问原因。 有人说：在制造面包的途中，许都鸡蛋都已经变质了，而做面包的师傅却为了节省原材料，把变质鸡蛋与面粉里混合在一起，加上了各种材料再用烤炉烤制出来后一点都看不出来，味道也没有多大的改变，但是人们吃了用“变质鸡蛋”做的面包，身体吸收不了，常常会引起肠胃炎，身体不适应…… 是呀，食品安全直接关系着我们每一个人的身体健康和生活质量。

学校周边有许多小摊点，那诱人的"美食"发出阵阵香味，那漂亮鲜艳的包装让人“想入非非”，很多同学，都抵挡不住零食的诱惑，你五角，我一元地买了许多零食，结果，很多买零食的同学都因为吃了不卫生“垃圾食品”拉肚子，有的甚至导致中毒。而那些快餐店更是毒辣，为了市场上的竞争，放弃了质量的提高而开始降低成本，将地沟油、防腐剂过分使用，使食品越来越不安全。 这几年，食品安全事件，接连不断：石蜡大米，沙丁胺醇猪肉，化石粉面粉，福尔马林火锅，三聚氰胺奶粉，直至目前的地沟油和染色豆，每一个事件都令人心惊胆战，一次又一次的危及到我们的健康和生命!这些黑心的厂商们，一次又一次的做着昧着良心的事情，害了多少无辜的生命?你们难道就不知道觉醒吗?昧着良心赚钱安心吗?就为了贪图一时之利，将会失去永远的信誉! 同时，有关部门应该提高警惕，严查食品安全，让这些害人的食品严禁进入市场。 当然，在顾客购买食品时也要注意“食品的质量、食品的保质日期以及生产厂家……”尽量购买质量有保障的品牌。 俗话说“事虽小，误擅为，苟擅为，子道亏。”事情虽小，可是却会因为贪图一时之利，害及无辜，失去所有认的信誉，到头来终究还是会吃亏。 认认真真的做好每一件事情，不要弄虚作假，这就是我们应该学习的良好品质。

Parents to our love is meticulous, their love always with us. Now, we want to use the grateful heart to repay their parents.

Parents and nurturing since childhood to the big us, about how much love we pour! Dont we should thank them? Perhaps some people think its no big deal, if this understanding is wrong. In a word, I think parents love is beyond expression. And some let us listen to bother "nag", also contain the parents of our deep love. As they were leaving the mother a charge: "be careful on the road!" , "the road slowly!" Infinite embodies the parents of our caring. On one occasion, my mother said to me he when I rode a bike to school, heart in her throat. Visible parents about how much we care!

Aging parents day by day, but we are growing up day by day. We cannot to parents "winter is warm, summer is part of the morning is province, faint is." At the very least ought to be "parents call, do not delay, parents life, do not lazy, parents teach, must respect, parents, must be suitable bearing. The will, the will face." We must learn to understand, to understand the world parents heart! We should be doing little things for parents, even washing dishes, a tow, wipe the table, poured a glass of water for the parents... Help your parents. To the best of our filial piety.

Parents are our parents, are our partners, and take care of us and raising us. We should thank our parents for us the care and support. You did wrong, parents sometimes harsh rebuke. See the exam is, parents will be criticism, even beat and scold! Dont think their parents what is bad, that is hate iron not to produce! We dont wrong about the hardest thing in the world who love us!

Now, let us learn to Thanksgiving! Have a grateful heart, people become more noble, the world will become more beautiful!

父母对我们的爱是无微不至的，他们的爱时时伴随着我们。现在，我们要用感恩的心来回报父母。

父母把我们从小养育大，对我们倾注了多少爱呀!难道我们不应该感恩他们吗?或许有些人认为这没什么大不了的，如果这样理解就错了。总之，我觉得父母的爱是无法用语言来表达的。又是一些让我们听着烦的"唠叨",也包含着父母对我们深深的爱。临出门时母亲一句嘱咐："路上小心!"，"路上慢点儿!"都体现着父母对我们的无限牵挂。有一次，妈妈对我说他每当我骑着自行车去学校的时候，心都提到了嗓子眼儿。可见父母对我们是多么的牵挂啊!

父母一天一天的衰老了，而我们却一天一天的长大了。我们对父母虽不能"冬则温，夏则凊，晨则省，昏则定。"最起码应该"父母呼，行勿缓，父母命，行勿懒，父母教，须敬听，父母责，须顺承。出必告，反必面。"我们要学会懂事，明白天下父母心!我们应该为父母做一些小事，哪怕是洗一洗碗，拖一拖地，擦一擦桌子，为父母倒一杯水……帮一下父母。尽一下我们的孝心。

父母是我们的家长，是我们的伙伴，也是照顾我们和养育我们的人。我们应该感谢父母对我们的照顾和养育之恩。自己做错了，父母有时会严厉的责备。看是考砸了，父母会批评，甚至打骂!不要认为自己的父母是怎样的不好，那是恨铁不成钢啊!我们不要错怪这世上最疼爱我们的人啊!

现在，让我们学会感恩吧!有了感恩的心，人会变得更高尚，人间也会变得更加美好!

Under the take care of my mother, my eating habit is very regular. I often

eat porridge in the morning. Sometimes my mother will prepare some pickles for

me. But sometimes I will put an egg into the porridge to have the egg porridge.

At noon, I will eat in school canteen. Sometimes I will have noodles. At night,

my mother will prepare a big meal for me. After dinner, I will eat a little

fruit.

篇一

The problem of “white pollution” caused by used plastic is becoming increasingly serious, in which plastic shopping bags play an important role. In China about three billion plastic shopping bags are consumed every day, which results in a great waste of resources and heavy environmental pollution. Luckily, The government has put a nationwide ban on the use of free plastic bags, demanding that all stores and supermarkets not provide customers with free plastic bags after June 1. The rule will undoubtedly reduce the use of plastic bags and enhance the awareness of environmental protection. It is highly advocated that we should turn to cloth bags and shopping baskets from now on.

篇二

There have been many environmental protection problems in recent years . One of the most serious problem is greenhouse gas emissions have caused climate change ,At the same time ,lots of trees have been used and wasted.So our earth is becoming warmer and warmer . .That brings us illnesses and death.

Luckily ，,many countries have done a lot to stop environmental pollution。Its the most important in the environmental protection today.

In my opinion ,on the one hand ,through education we should make people realize that destroying the environment means destroying ourselves,......On the other hand ,we should try to do something to produce fewer greenhouse gas emissions.

In a word .we must develop low-carbon economy......

译：

现在这些年已经有很多关于保护环境的问题。其中最严重的一个问题就是温室气体排放已经造成了气候改变。同时，很多树木被砍伐掉了，而且大量别的资源已经被用完或者浪费。所以我们的地球变得越来越温暖(热)。这样带给我们的是疾病和死亡。。

幸运的是，很多国家已经采取了很多措施来控制环境污染问题。如今，这是最重要保护环境的措施。

我认为，一方面，虽然教育我们应该让人们意识到破坏环境就是伤害人类自己。另一方面，我们应该尽力做一些事情来控制温室气体增长。

总之，我们必须发展低碳经济……

篇三

Dear brothers and sisters,

Oh behalf of the University Students union , I, the Chairman of the union , am earnestly calling for yo ur active participation in our environmental protection campai gn. It is the duty of every global villager; man just can not sustain his glorious c i vilization without a rewarding environment, which will be possible only if man makes considerable efforts to protect the environment.

Do you cherish precio us opportunities to volunteer in our joint efforts in environmental l protection? Here is a great one not to be missed by any enthusiastic youth; Right next Saturday, our university is to run a publicity campaign to advocate environmental protection across the city. The University Students union will be in charge of recruitment of volunteers. Lets join our h ands and take action immediately.

Yours sincerely,

Li Hua

Univers

It seems we are living in the conflict between modern and traditional

cultures every day. Hearing the blaring of horns the moment you step out of your

house, seeing the so called "pop" the moment you open your eyes, you cant help

thinking, "Will the traditional culture be gradually lost?"

Many people believe so. They may put right in front of you all the

evidences they can dig out. They may argue that people are rushing to

restaurants instead of cooking at home, listening to pop music but not

traditional, wearing in a way people couldnt imagine ten years ago. Modern

people like the air of freedom, not to be restrained by traditions. They offer

this long list, only trying to confirm that this world is full of

fashion,competition and temptation and the traditional culture is fading and

will be lost at last.

Though we are now living in a world in which undeclared aggression, war,

hypocrisy, chicanery, anarchy are part of our daily life. Though this is a

skeptical age, and our faith has weakened, our confidence in some aspects of the

traditional culture should and would never be lost.

Wouldnt you agree that our traditional culture is always credited with

modesty, politeness and respectfulness, which have always been treasured for

more than five thousand years?Even in this modern world, people still admire

those with good manners, those who are polite to others or respectful to old

people.

Wouldnt you agree that our Chinese traditional music is beautiful and

artistic and our Chinese tea culture is always an appealing treasure to people

around the world?

So there may just be some changes in our lifestyle or our attitudes towards

life, but little change occurs to some fundamental aspects of our traditional

culture that people still treasure in heart.

The traditional culture will never be lost, I believe.

每天一只苹果, 无需医生进门。下面是小编为你带来的有关健康的英语谚语，欢迎阅读。

1、 He who lives with his memories becomes old、 He who lives with plans for the future remains young、

终日怀旧催人老, 计划未来葆青春。

2、 People who cannot find time for recreation are obliged sooner or later to find time for illness、

没有时间娱乐的人, 迟早得有时间生病。

----- J、 Wanamaker 沃纳梅克

3、 He is wise that knows when he is well enough、

知足为智者。

4、 Happiness lies first of all in health、

幸福首先在于健康。

5、 Cheerfulness is health; its opposite, melancholy, is disease、

欢乐就是健康, 忧郁就是病痛。

6、 It is not work that kills, but worry、

工作不损寿, 忧郁才伤身。

7、All work and no play makes Jack a dull boy、

只工作, 不玩耍, 聪明小伙也变儍。

8、 A good conscience is a continual feast、

问心无愧天天乐。

9、 An ounce of prevention is worth a pound of cure、

一分预防胜过十分治疗。

10、 Diet cures more than doctors、

自己饮食有节, 胜过上门求医。

11、 He is happy that thinks himself so、

自乐者常乐。

12、 An apple a day keeps the doctor away、

每天一只苹果, 无需医生进门。

----- 英语谚语

13、 Better wear out shoes than sheets、

宁愿把鞋子穿漏, 不愿把床单磨破。

----- 英语谚语

14、 Health is not valued till sickness comes、

病时方知健康可贵。

15、 Leave off with an appetite、

吃得七分饱, 就该离餐桌。

16、 He who has good health is young, and he is rich who owes nothing、

健康葆青春, 无债即富足。

17、 Happy is he who only desires what he may and does what he ought、

不作非分之想又能尽本分的人是快乐的。

18、 There is no greater grief than to recall a time of happiness when in misery、

没有比在悲惨中回忆幸福的时刻更痛苦。

-----Dante 但丁 (意大利诗人)

19、 Laugh and the world laughs with you, weep and you weep alone、

欢笑, 则世界与你同乐; 哭泣, 则独自悲伤。

20、 Blessed is the person who is too busy to worry in the daytime, and too sleepy to worry at night、

白天忙得没有时间发愁, 夜里困得来不及发愁的人是真正幸福的。

I’m talking about / Here is my advice about how to keep health/fit?

As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope.Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.

I hope you are healthy and enjoy your life.Thank youbye!

Which is more important, wealth or health? Different people have different opinions.

Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

Living without an aim is like sailing without a compass. This philosophical

wisdom by John Ruskin, one of the greatest British writers, tells us that goal

setting is extremely important in life.

Why is goal setting so important? The main importance of goal setting is

that it provides us with direction and purpose. When we have goals, we know what

we want to achieve so that we can focus our mindson a single worthwhile target

and avoid getting distracted easily. Personal goal setting also provides us with

motivation to achieve what we want to achieve.

Goal setting is of especial significance for todays students. A study

reveals that when students set goals, they learn the importance of taking

responsibility, of minimizing excuses and of helping others. Goal setting is a

lifelong skill that first helps students succeed in school and then later in

life.

The Importance of Breakfast

As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to peoples body health. In my opinion, Im convinced that we should have breakfast because it is good for our body health.

First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we dont have breakfast, then we have no enough energy to do our work efficiently.

Secondly, people who skip breakfast will get weight easily. If you dont have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we dont have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.

All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.

人们都忙于自己的工作，所以在早上都会选择直接上班，而不吃早餐。一些人认为不吃早餐不会影响自己的身体健康。一些人认为早餐对健康很重要。就我来说，我觉得为了身体健康着想，我们应该吃早餐。

首先，早餐能够给我们提供自己一天所需的能量。在吃早餐前，我们的身体一斤高消耗完了前一餐的食物提供给我们的能量。说以，我们需要在早上吃点儿东西来给我们的身体提供一些能量和营养。如果我们不吃早餐，那么我们没有足够的能量，这样会导致我们工作效率低。

其次，不吃早餐的人更容易肥胖。如果不吃早餐，你将会在中午和晚上吃大量的食物。通常来说，一般人们在晚上的活动量会很少，但是，我们由于吃了太多的食物，那些多余的热量会储存在我们的身体里，让我们变胖。

总之，人们应该吃早餐，不仅为了身体健康着想，也为我们能够保持一个好的身材着想。

“我们要吃绿色食品，不能吃垃圾食品……”这句话常常萦绕在我的耳边。大多数的人都知道要吃绿色食品，但是绿色食品又是什么呢?绿色食品就是无污染的符合一定标准的优质食品。我来举个例子吧!

大家都喜欢肯德基和麦当劳吧!但你们又知不知道食物里有多少能量呢?它们又是不是绿色食品呢?在我们的视线里6~8岁的儿童每天每千克体重约需要336千焦，9~12岁为273千焦。像我们这么大，大约30千克至40千克就每天需要8190至10920千焦。下面我来说说我们喜欢的食品有多少能量。我们喝的一罐为250克的可乐能产生热量460千焦，一罐为250克的汽水能产生能量502千焦。

我们吃的一个为70克的冰淇淋能产生能量544千焦，10根为70克炸薯条能产生能量377千焦。一个为50克的汉堡能产生能量460千焦。还有一团为240克的面条能产生能量1000千焦，一包为100克的油炸方便面能产生热量1799千焦。如果我们每天摄入的能量超过标准，多余的能量就会变成脂肪储存在体内，容易使身体肥胖;如果摄入不足，就会营养不良。它们也是绿色食品。

我和妈妈去买菜，妈妈通常会选些菜叶完整的。我想很多人也一样。我开始也是这样想的，这样一直持续了一年。有一天，我和妈妈才在报纸看到，买菜要买有虫眼的菜才没有农药污染。这使我们大吃一惊，原来吃了一年的农药。

饮食是影响人体健康的重要元素之一。人的一生要吃掉大量食物，所以我们一定要选择健康食品。

导语：暑假马上要来了，你有什么趣事要跟我们分享的呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Summer vacation is over but one thing still makes me hard to forget.

That day the weather was very hot I am at home as instruments. When I see a "paste nose" of this writing find it very interesting thought: I have also come to play. Said do your job. I shall first on the blackboard and drew a little boy that is there is no nose. I cut a small nose and then called the neighbors play a small partner.

He (she) had heard were very much fun they play one after another. At this time a little brother said: "playing such a game should have a prize right?" I think he would so they took a little rubber on the table when the prizes. Began to play and that little brother first play I used the linen covered his eyes he was much deliberation the last of a fierce "Ha ha ha ha ... ..." came a burst of laughter he won a small linen look It turned out he paste it into the mouth of the boy. Followed by the next little sister and her demeanor was serious considering for a long time before skeptical to posted up can you look another burst of laughter because she is the face nose posted outside and she laughed in embarrassment .

Finally my turn I found it a bit uneven paste the nose so I went on that feeling to touch and finally touched. My self-confidence up one a loud burst of applause came I was elated. That little brother is not satisfied said: "Next I must win!" So another bureau began ... ...

You say this can not memorable interesting?

【参考译文】

暑假已经结束但是还有一件事让我难以忘记。

那一天天气很热我在家里工具。当我看到一个“贴鼻子”撰写本文时发现它非常有趣的想:我也来玩。说做你的工作。我将首先在黑板上画了一个小男孩也就是说没有鼻子。我切一个小鼻子然后叫邻居小伴侣。

他(她)听到是非常有趣他们一个接一个地玩。这时一个小弟弟说:“玩这样一个游戏应该有一个奖对吗?“我觉得他会他们就拿奖时一个小橡皮在桌子上。开始玩小弟弟第一次玩我用亚麻布盖住了他的眼睛他考虑再三最后的激烈“哈哈哈哈……”一阵笑声他赢得了小麻看起来结果粘贴到男孩的嘴。紧随其后的是下一个小妹妹她的举止是严重的考虑了很长一段时间之前怀疑来发布你能看另一个大笑因为她的脸鼻子贴外她尴尬地笑了。

终于轮到我了我发现它有点不均匀粘贴的鼻子所以我继续这种感觉摸终于感动了。我的自信一声一阵阵热烈的掌声我心花怒放。小弟弟不满意说:“接下来我必须赢!“那么另一个局开始……

你说这不能令人难忘有趣吗?

The desire for good health is universal. In our competitive society it is important to maintain good health.

On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.

On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.

There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed.

Finally, regular physical exercises benefit one‘s health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.As for me, I like playing tennis in the morning. I also attach much

How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the

night. We can go to bed early and get up early. Staying up late is bad for our

health. Second，we musthave the right kinds of food. We should eat more fruit and

vegetables and less meat. We should drink a lot of water. We should have healthy

eating habits. Third，we should do more exercise to build up our bodies.

Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

Everyone has pressure, as long as you have things done or to heart, the pressure will go unnoticed in the attachment in the mans body, cause all sorts of "symptoms", for example: cant sleep, reduce appetite, or in a bad mood... And so on.

My pressure is not home after finish homework cant write, often busy to midnight; Dads pressure is accounting work done; Mothers pressure because he was a career woman, a candle burning at both ends and worry cant give attention to both family and work is good, and her sisters pressure is myopic degree increased very fast, it is difficult to control.

Pressure are not necessarily bad, there are also some is good. The rules in our class, for example: not diligent student didnt change class will not be able to finish homework, because of the pressure, a heartbreaker for these people, finally they decided to change my homework finished, also get real learning, no longer look for excuses to slack off. So the pressure is often motivates us go forward.

Large and small pressure exists in our life, we should be appropriate to adjust the mood, the pressure into power, so as to let the life become more colorful.

人人都有压力，只要有事情做不完或想不开时，压力就会神不知鬼不觉的附着在那个人的身上，引起各种“症状”，例如：睡不着觉、食欲降低或心情不好……等。

我的压力是补习回家后功课写不完，常常忙到三更半夜;爸爸的压力是会计工作做不完;妈妈的压力是因为他身为职业妇女，一只蜡烛两头烧，担心家庭跟工作没办法兼顾好，而姐姐的压力是近视的度数增加的非常快，很难控制。

压力不一定都是坏的，也有一些是好的。以我们班上的规定为例：不用功的学生没改完作业就不能下课，因为这个压力，让这些人伤透了脑筋，最后他们终于决定把作业改完，也获得真正的学习，不再找借口偷懒。所以压力常常会督促着我们勇往直前。

大大小小的压力存在我们的生活当中，我们应该适当的调适心情，把压力化为助力，这样才能让生活变得多采多姿。

俗话说：“病从口入”，这句话说得一点也不假。现在，很多同学在平时不注重饮食卫生，结果生病了。那么，我们应该怎样做，才能保持身体健康呢?

第一：少吃冷饮。因为冷饮大多数是不卫生的。据了解，一家餐饮店的制冰机上的细菌比马桶上的细菌还要多!而且冷饮一次吃多对我们的胃也有刺激。因此，我们要少吃冷饮。

第二：饭前便后要洗手。在吃饭前，上厕所后必须要洗手。因为这个时候我们的手上的细菌数量是非常的多的，在这个时候拿起食物吃，如果稍不注意，细菌就会从我们的手上“转移”到食物上，最后“转移”到我们的嘴里。所以，饭前便后要洗手。

第三：不吃变质的食物。因为变质的食物上往往会有细菌滋生，如果吃了对我们的身体有害。所以，变质的食物是不能吃的。

第四：多吃水果蔬菜。水果蔬菜中含有丰富的维生素，膳食纤维，可以治疗坏血病。所以，多吃水果蔬菜是没有坏处的。

第五：多喝水。水是我们不可缺失的东西，人体大部分是由水组成的。当你渴了，再去喝水，就说明你已经严重缺水了。

第六：有病一定要去医院就诊，这样才不会导致病毒蔓延。

综合上述，我们知道了：养成良好的饮食卫生习惯，是保持健康的重要前提。