运动的好处英语作文初三【优秀20篇】

Every year in October, our school will have the tradition to hold a sports

meeting. It is the biggest event of the year, so all the students will practise

very hard to win the biggest honor. Relay race is the most important match,

because it involves so many students to take part in, showing the unity of a

team. Last year, our class won the second place. We lagged behind the champion

just a little distance, so we hoped to defeated them this time and won the first

prize. We have practised very hard, and every student in the team wanted to make

the breakthrough. When the match finally began, we ran very fast and kept our

space. Even though other team tried to disturbed us, we focused our attention.

The moment when our team first crossed the line, we cheer and cried. We made

it.

暑假来了，你的暑假准备怎么度过呢，下面就一起来看看初三英语作文我的暑假吧

My Summer Holiday

Summer holiday is from July to August .It s a long time for me to do all kinds of things . I like visiting some places of

interest . And I like travelling by train . It takes me too much time , but it saves money .Sometimes I stay at home and do

my homework , sometimes I help my parents do some house work. When my parents are free , we often go to the park or

the zoo , and we have a good time there . I have a good summer holiday .

参考译文

我的夏日假期

内容：我的夏日假期暑假从7月至8。这山对我来说长的时间做各种事情。我喜欢参观一些地方的利益。我喜欢坐火车旅行。这要花我太多的时间，但它可以节省资金。有时候，我留在家里做功课，有时我帮助我的父母做一些家务。当我的父母都是免费的，我们经常去公园或动物园，我们有一个好的一段时间。我有一个愉快的暑假。

Summer Holiday Is Coming

The summer holiday is coming. I’m going to have a good rest and learn to relax myself. I will read more useful books because reading more books is not only interesting but also helps me learn more knowledge. I will try to spend more time in chatting with my parents and help them to do some housework. I am going to take part in the social activities so that I can know more about the society. If possible, I’d like to make a trip to Xiamen. I’m sure I’ll have an interesting and meaningful summer holiday. I am looking forward to it..

参考译文

暑假来了

暑假即将来临，我打算好好休息放松一下自己。我要读很多有用的书籍，不仅有趣而且能使我学到知识的书籍。我将尝试花时间同父母交流，帮他们做家务。我将参加社会活动，以便更好地了解社会。如果可能，我将去厦门旅游。我想这个暑假一定非常有趣，并且有意义，我很期待。

【例文】

Doing sport builds up our body strength and reduces diseases.

Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY" has been raised by the government.

At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.

The Sunny Sports has brought an exciting change to us. Let’s keep on doing it.

【翻译】

做运动建立了我们的身体力量，减少疾病。

虽然我们过上更好的生活，我们的健康越来越差了。因此，“每天要锻炼1小时，保持因病逝世”已经提出的政府。

在中午或放学后，我们玩球，游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上后援学校生活变得丰富多彩，我们energetic.As因此我们努力学习，更好。

在阳光体育运动带来了一个令人振奋的变化给我们。让我们继续这样做。

以上就是文档网小编为大家带来的高考英语满分作文精选！

[做运动英语作文及翻译

In order to better take care of the eyes, prevent eye disease and protect vision, on September 25, 1992, tianjin medical university, professor of ophthalmology Wang Yanhua and professor of epidemiology at GengGuan to national initiative for the first time, and held a national held seminars for the first time in tianjin. The initiative response by educational circles and eye eye experts, decided on May 5, every year for the "national sight day". On May 5, 1993, tianjin held promotional activities for the first time.

Affected by this, starting in 1994, Beijing, Shanghai, guangzhou and other domestic large and medium-sized cities have yizhen advisory activities on May 5, publicity of the significance of sight day at the same time.

In 1996, the state ministry of health, the ministry of education, central, China disabled persons federation and other 12 ministries jointly issued a circular, will held activities listed as one of the national holiday, and reschedule on June 6 for "national sight day" every year.

为了更好的爱护眼睛、预防眼底疾病及保护视力，1992年9月25日，天津医科大学眼科教授王延华与流行病学教授耿贯一首次向全国倡议，并在天津召开了全国爱眼日第一次研讨会。这一倡议受到眼科学界和眼科专家们的响应，决定每年5月5日为“全国爱眼日”。1993年5月5日，天津首次举办爱眼日宣传活动。

受此影响，从1994年开始，北京、上海、广州等国内大中城市相继在5月5日举办义诊咨询活动，同时宣传爱眼日的意义。

1996年，国家卫生部、国家教育部、团中央、中国残联等12个部委联合发出通知，将爱眼日活动列为国家节日之一，并重新确定每年6月6日为“全国爱眼日”。

Our school, which was set up in 1945, lies in the south of Changchun City. It is famous in our city.

It has 24 classes. 8 classes in each grade. The number of the students and teachers adds up to over 2,000. In the front of the school stands a high classroom building, behind which is a lab buiding. We have many of our chemistry and biology classes in it. Between them is a new library built 3 years ago. There are a large number of books there. After lunch a number of students like reading there.

On the right there is a football field and two basketball courts. They are our favorite places in our spare time. It is said that a swimming pool will be built to the left.

Our school is big and beautiful, covered with green trees and colorful flowers. Many piople call it a garden school. Its really a good place for us to study in.

[优秀初三英语作文：Our School

Internet shopping is a new way of shopping. It offers a lot of advantages. The most important one is convenience. You can shop whenever you like because the online shops are open 24 hours a day. And you don’t have to queue with others. And it is often cheaper to buy goods through the Internet and it is also easy to find what you are looking for.

There are some disadvantages, too. You can not see the products or check their qualities. Besides you can not enjoy walking around the shops and talking with your friends.

[Internet shopping初三英语优秀作文

People have to spend so many years to go to school before they can be independent and earn money. We are told that reading books is good for us, but the fact is that we may find many bosses go to work in the early age and they don’t read many books. In fact, reading books doesn’t mean the person can make a lot of money, but reading books can broaden a person vision.

Books provide us all kinds of knowledge, we can see the different sceneries, reading the books is like traveling to different places. What’s more, we can considerate things in different viewpoints. When we face difficulties, we will treat them in the peaceful way, we won’t lose our way, because we believe things will change one day, we have hope in our hearts. Reading books makes us have a good attitude towards life.

First of all, competition brings about progress in business world. To be more specific, a company will make its product better than others so that it can gain more profit that others. In this case, the product will be better and better as time goes by and the economy will be better as well. To the other hand, the progress of product is beneficial to consumers. That is also the reason why governments control  monopoly which will extinguish competition.

Additionally, the competition in an organisation is good for the organisation. Due to the emulation of individuals, everyone desire to be better than others. Under the competition, every one will fulfil their potential and the organisation will maximise its human resource to achieve its goal.

In conclusion, competition is good for not just individuals but also the entire society. Accompanied with competition, the world will be better.

As is known to all, food is a priority for the common people. Recently, however, reports about food problems have often been seen in the newspapers, showing that people have always been concerned about what they eat every day. The reason for this problem is that some of the food producers are too fond of making money, leading to the result that they use whatever will make the food look good or taste better without considering the bad consequences. This is not normal because people just cannot live without eating anything.

So we should take all the measures necessary to forbid the food producers to make food that is not safe enough. Laws should be strengthened and the government should have more control over these producers. Only when people are no longer worried about whether their food is safe or not can they enjoy a better life.

众所周知,食物是百姓的当务之急。然而,最近报道食品问题经常出现在报纸上,表明人一直关心他们每天吃什么。这个问题的原因是,一些食品生产商太喜欢赚钱,导致结果,他们使用任何会让食物看起来不错或味道更好而不考虑坏的后果。这是不正常的,因为人们生活中不能没有吃任何东西。

所以我们应该采取一切必要的措施,禁止食品生产商做的食物还不够安全。应加强法律和政府应该有更多的控制这些生产商。只有当人们不再担心是否他们的食品是安全的可以享受更好的生活。

All large cities around the world have many post offices located throughout the city, and even the smallest village has at least one postal station. You may go to a post office to mail a letter. However, there are mail boxes located on every second or third corner in all cities and towns.

Any letter or small package having sufficient postage may be dropped in any of these mail boxes. If a person wishes a letter to be delivered more quickly to the address, he may buy a special delivery stamp and delivery is made directly by the messenger instead of by the regular carrier.

[关于初三英语的作文:寄信

One possible version: In order to support Beijing to hold the 20XX Olympic Games and protect our environment, an activity was organized by the Young League and Students Union of our school during the week from June 3rd to June 8th. All the students in the senior grades took active part in it.

Some students cleaned the playground, watered the young trees and flowers, and removed weeds. Some students collected waste paper, old books, empty cans and old toys. They had them sorted and sent them to the recycling center. The activity is really instructive. Now we all have realized how important protecting the environment is.

The Great Wall of China is called the "Ten thousand Ii Great Wall" in

Chinese. In fact, it s more than 6 000 kilometres long. It winds its way from

west to east, across deserts, over mountains, through valleys till at last it

reaches the sea.It is one of the wonders of the world.The Great Wall has a history of over twenty centuries. The first part of it

was built during the Spring and Autumn Period.

During the Warring States Period, more walls were put up to defend the

borders of the different kingdoms.It was during the Qin Dynasty that the kingdom of Qin united the dif ferent

parts into one empire.

To keep the enemy out of his empire, Emperor Qin Shi Huang had all the

walls joined up. Thus, the Great Wall came into being.The Great Wall is wide enough at the top for five horses or ten men to walk

side by side.Along the wall are watchtowers, where soldiers used to keep watch.Fires were lit on the the towers as a warning when the enemy came.It was very difficult to build such a wall in the ancient days without any

modern machines.

All the work was done by hand. Thousands of men died and were buried under

the wall they built. The Great Wall was made not only of stone and earth, but of

the flesh and blood of millions of men.

Today the Great Wall has become a place of interest not only to the Chinese

but to people from all over the world. Many of them have come to know the famous

Chinese saying: "He who does not reach the Great Wall is not a true man."

In the morning, first walk the square. On weekdays, our class walk phalanx, it can be said that formations are not lined up, shouting slogans are not loud. In the process of waiting, several lower grade classes are still shouting slogans. Zhu teacher, said: "you see, these low grade class, the shouting of slogans, than you! You can see many conditions not good!" after hearing Zhu teachers words, I thought to myself: "come on! Never let Zhu teachers underestimate our class." I think our class teacher Zhu "to stimulate the monstrous war". When I arrived at my class, I felt the voice of the class shouting slogans, that was two or three times as usual.

Here is the radio exercise. The distance between each of us is very close. This we must play a super level to exercise. Everyone in our class need to exercise, and also to adjust the distance between each other. Avoid the parties do not hit, do not affect the exercise schedule.

Then its time for the game. During the game, we didnt participate in the game, all crazy writing. The people in our class worked hard, but the writers were also struggling. Halfway through the game, only two people were not playing. For this reason, this is our class schedule to stop.

One day, I think it seems exciting for the three events. Those three events are 60 meters, 800 meters, and relay race. 60 meters is a fast race for each class, and the distance is short, very exciting. 800 meters test is endurance, stamina and physical strength, good, running 800 meters is absolutely no problem. If two or three people are "three good". The 800 meters can be a big spectacle. This will be a game between the top players of each class, and a small mistake will lower the competition.

Finally, thanks to the efforts of all aspects of our class, we have received three awards, all of which have our class. This is the best sports game in history.

[运动英语作文

I am a love reading girl, since I was young, I very love books, and book the indissoluble bond. I put the book as an indispensable nourishment, he saw a book like the hungry to see bread, fondle admiringly. Because the book is the source of human wisdom, is the ladder of human progress. Book give me knowledge and wisdom, and also gave me strength and courage. In my room, there is a large bookcase, there are all books, every birthday, mom and dad asked me to want what gift, I will blurt out: "a book, I as long as the book." When reading, I often forget all about eating and sleeping, as if into another world.

Reading, can make us grow many knowledge, solve the problem. On one occasion, grandmother domesticated some hares, hares to depilate, grandma see hares like bite lice, gradually to open mouth, the neck fur with red meat, and then use the tongue to the sides, and behind them in a hurry to say to me: "you see how this rabbit. Red meat are exposed, it doing?" . I to grandma said with a smile: "it is the hair removal, then fluff will regrow of glistening." My grandma listened to, smiled and said to me: "how do you know?" I proudly said: "from the book to see." It seems that these reading useless really big ah.

Colorful in the book, read the "lei feng diary let me know how people live to be more of others, read" how the steel was tempered "which I understand the difficulties cannot be back, have the perseverance and strong will to overcome difficulties.

The book is a kaleidoscope. Books are the grand view garden, the book of life colourful, here the color rings. Come on, let us into the ocean of the book.

我是个爱读书的女孩，我从小就十分喜爱书籍，和书结下了不解之缘。我把书当作不可缺少的营养品，看见书就像饥饿的人看到面包一样，爱不释手。因为书是人类智慧的源泉，书是人类进步的阶梯。书给我知识和智慧，也给了我力量和勇气。在我的房间里，放着一个大书柜，那里全都是书，每逢生日，爸爸、妈妈问我要什么礼物，我都会脱口而出：“书，我只要书。”读书的时候，我常常废寝忘食，仿佛进入了另一个世界。

读书，能使我们增长许多知识，解决问题。有一次，姥姥家养了些长毛兔，长毛兔要脱毛了，姥姥看到长毛兔像咬虱子似的，渐渐把脖子上的皮毛咬裂开口，露出红肉，然后又用舌头向身后舐着，着急地对我说：“你看这兔子是怎么了。红肉都露出来了，它在干什么呀?”。我笑着对姥姥说：“它是在脱毛呢，然后会重新长出白花花的绒毛。”姥姥听了，笑了，对我说：“你是怎么知道的呀?”我得意地说：“是从书上看到的。”看来这读书用处真不小呀。

书里的内容丰富多彩，读了《雷锋日记》让我懂得人活着要更多地为别人着想，读了《钢铁是怎样炼成的》使我懂得了遇到困难不能退缩，要有毅力和坚强的意志去战胜困难。

书是万花筒。书是大观园，书里的生活五彩缤纷，这里世界色彩斑澜。来吧，让我们起步入书的海洋。

Hillary Clinton comes from America. She was bon on October 26th ,1947 in Chicago. She is very beautiful , she has blonde hair and blue eyes. Hillary Clinton studied law at Yale Law School from 1969 to 1973 . She worked very hard and got good grades. Then she worked as a lawyer , but now she works for the American government . Some people think that she is wise and helpul.

Hillary Clinton’s husband is Bill Clinton . She has a daughter called Chelsea Clinton . They love Hillary Clinton very much .

[初三英语作文Introduction to Hillary Clinton

In China, Mid-autumn Day is considered to be a symbol of family reunion. On this day, all the family members gather together at home to celebrate this special occasion. Last year, I could not celebrate the festival with my family because I was in university. However, this special day left a deep impression on me.

I still remember the atmosphere of that evening. All the students who could not go back home assembled in our classroom, having a party to celebrate this traditional festival. We tried our best to show our own enthusiasm. As an ethnic minority, I performed a peacock dance, which received warm applause. After the two-hour party, we went out to the playground and sat together to appreciate the moon because it is a tradition on Mid-autumn Day. We ate moon cakes, played cards, and listened to romantic poems recited by one of our classmates. In that harmonious atmosphere, nobody felt lonely or homesick even though we were far away from our homes.

Thanks to our classmates, I experienced such a colorful and interesting Mid-autumn Day at my university. Thus, I learned to value all the festivals I spent during my university life.

在中国,中秋节是家庭团聚的象征。在这一天,所有的家庭成员聚在一起在家里庆祝这特别的时刻。去年,我不能和我的家人庆祝节日,因为我在大学。然而,这个特殊的日子给我留下了深刻的印象。

我还记得那天晚上的气氛。所有的学生不能回家聚集在我们的教室,有一个派对庆祝这个传统节日。我们尝试努力显示自己的热情。作为少数民族,我进行了孔雀舞,热烈的掌声。两小时后,我们去操场,坐在一起欣赏月亮,因为它是一个传统的中秋节。我们吃月饼,打牌,听浪漫的诗就被我们的一个同学。在这种和谐的气氛,没有人感到孤独和想家,即使我们远离家园。

感谢我们的同学,我经历过这样一个多彩和有趣的中秋节在我的大学。因此,我学会了珍惜所有的节日期间,我花了我的大学生活。

Every year, my school holds sports meeting in about October, I am very exciting about it, I can watch the wonderful game and don’t have class.

My school’s sports meeting lasts three days, the class is suspended, all the students go to the play ground to watch the game. As an audience, I am so nervous and yell out “come on” to my classmate, watching they get to the final line, I am so proud of them. The part I like most is relay race, that is so exciting, all the students yell loudly, the athletes chase one by one, nobody can be sure who is the champion until the last minute.

Sports meeting bring me so many beautiful memories.

每年，我的学校都会大约在十月份举行运动会，对此我很激动，我可以观赏美妙的比赛和不用上课。

学校的运动会维持三天并停课，所有的学生都去操场上观看比赛。作为一名观众，我很紧张，大声对同学喊“加油”，看着他们冲过终点线，为他们感到自豪。我最喜欢的部分是接力比赛，很刺激，所有的学生大声呼喊，运动员一个追一个，没人可以肯定谁是冠军，直到最后的时刻。

运动会带给了我很多美好的回忆。

Last March, my mother told my father and me that my grandfather would come in April. We were very happy because my grandfather was an interesting old man and he had not visited us since he went to Hong Kong. On April 1 my father and I bought a lot of food from the supermarket and bought a big bunch of flowers home. Then we did some cleaning at home. At night when we were waiting for my grandfather, the bell rang and in came my mother. She smiled to us and said "April fools"!

Sports can bring us many benefits, so we should often do exercise. When we used to do gymnastics, our body will sweat. At the same time, our body organs can also operate more smoothly.

In addition, sports can make our body become strong and will become more determined. Thus, we can concentrate on schoolwork instead. Therefore, we can learn more see effect.

Through exercise can reduce stress. This can cause a person to become more calm and positive

When we face the problem, can rationally deal with it.

To participate in more sports can make us know more friends. When held a sport project, must be involved in its different RACES So all can be more exchanges and communication between, and the ability to promote unity.

In addition, we can use the free time to do sports. We should properly use of spare time. In addition, through the sports can cultivate ones morale.

Exercise makes up the important part in our life. Therefore, we should exercise often to help us have a healthy body and mind.

运动能带给我们很多好处，因此我们应该常做运动。当我们常做体操时，我们的身体就会流汗。同时，我们体内的器官也能操作得更顺畅。

此外，运动能使我们的体格变得强壮及意志力变得更坚定。由此，我们便能专心致志于学业上。因此，我们的学习能更见效果。

通过运动能够减少压力。这样能促使一个人变得更平静及积极

当我们面对问题时，便能理智地处理它。

多参与运动项目能让我们认识更多的朋友。当举行一项运动项目时，一定有各种族参与其盛 因此各族之间就能够多交流与沟通，并且能够促进团结。

此外，我们可以利用空闲时间来做运动。我们应该妥善地利用空闲时间。此外，通过运动还能培养一个人士气高昂。

运动在我们生活中占了重要的部分。因此，我们应该常运动以帮助我们拥有健康的体魄及灵敏的头脑。

My Low-carbon Life

The environmental pollution is worse and worse today. Many trees are cut

down, and water and air are polluted. As a student I try to have a low-carbon

life to save energy and reduce pollution.

Firstly, I often walk to school. It can reduce air pollution. Secondly, I

always turn off the lights and fans when leaving the classroom. Thirdly, I

always make full use of paper and other school things and never waste water.

I wish more students to join me and make the earth more and more

beautiful.

在我们的生活中，跑步是最简单的有氧运动，我们常常因为工作或者学习等等一些事情而耽误了跑步运动;但是你知道吗?跑步时刻在进行，但是你知道跑步的好处有哪些吗?

跑步作为全民健身运动，随时随地都能进行。我们就来探讨一下跑步的好处吧。

一、跑步是一种全身运动，它能使全身的肌肉有节律的收缩和松弛，使肌肉纤维增多，蛋白质含量增高。肌肉发达是健美的标志之一。

二、骨骼是身体的支架，人体活动的杠杆。处在生长发育期的青少年，坚持跑步能改善血液循环，增加骨细胞营养物质的供应，提高骨细胞的生长能力，从而促进了骨的正常发育。老年人，新陈代谢减弱，肌肉逐渐萎缩，骨骼出现退行性改变，骨与关节疾病也越来越多。坚持跑步能加强新陈代谢，延迟骨骼的退行性改变，预防老年性骨与关节病的发生，从而使您延缓衰老。

三、心脏是全身血液供应的总枢纽，生命的动力。长期坚持跑步，会使您心肌强壮有力，蛋白和肌红蛋白量增加。在x线透视下可以清楚地看到运动员的心脏比一般人大，外形丰满，搏动有力。一般人心脏容血量为765—785毫升，而坚持锻练的人容血量可达1015—1027毫升，心跳可比正常人减慢10—20次/分，这样心脏的工作就减轻了负担。另一方面，跑步能增强心脏的耐受力，大家知道，一般人当心跳超过100次/分时，就会感到头昏、心慌、气喘。而长期跑步的人，可忍受到150次/分。

四、人的生命活动一刻也离不开氧，吸入新鲜氧气，呼出二氧化碳。衡量呼吸机能健康的重要标志是肺活量和最大通气量。跑步，能使呼吸肌发达，肺活量增加1—2升，有训练的运动员最大吸氧量可比常人提高33—60%。

五、跑步可以使胃肠蠕动力增强，消化液分泌增多，提高了消化和吸收能力，从而增加了食欲，补充了营养，强壮了体质。

跑步是一项十分有益身心健康的活动，并且跑步的好处非常多。坚持跑步的人都拥有着强健的体魄，患上疾病的可能性也非常小。跑步是得到广大人群喜爱的一种健身方式。