以放下手机为题的英语作文【汇集20篇】

Today, cellphone has been part of people’s live, they use cellphone to keep

in touch with friends and family, cellphone is also very helpful in people’s

work. As cellphone is so important, so people count on it so much, I think we

need to take the right attitude towards cellphone.

Teenagers especially like to use cellphone, they can’t live without

cellphone. Take my brother for example. He carries cellphone all the time, no

matter what he does. When we are talking to him, he just lows down his head and

says yes, I don’t think he is listening to us. When he is walking on the street,

he still keeps his eyes on the screen. My brother is a typical cellphone user, I

feel pity for him because he misses so many beautiful moment.

It is very a common situation for the young people to low down their heads

to check on the cellphone. They don’t have the real communicate with others, it

is not a good behavior. It is better to drop down the cellphone and see the

scenery around us.

Nowadays more and more middle school students take their mobile phone to school.It disturb the teachers very much,But should middle school students take their their mobile phone to school?Some people agree to it, they think mobile phone is very useful,they can use it to call their friends and parents .Sometimes they listen music from their mobile phone and sometimes they play games . But there are also many people disagree with it . they dont agree beacuse the mobile phone usually disturb the teachers and other students who like study. It may make the students being lazy ,they may do bad in their study.In my opinion ,we shouldnt take mobile phone to school,beacause it may make us play more and study .thats my opinion.

翻译：现在越来越多的中学生带手机上学，这严重影响了老师，到底中学生该不该带手机上课呢?一些人同意这个观点，他们认为手机很有用，他们可以打电话给他们的朋友和父母，有时他们用手机听音乐和玩游戏。但是也有很多人不同意，因为手机经常打搅到老师和一些爱学习的人，它让学生懒惰，不好好学习。我的观点是：我们不应该带手机到学校，因为它让我们玩的多了，学的少了。这就是我的观点。

As we know, with the development of society, more and more students are having cellphone. They are given as presents from parents, friends or relatives. In my opinion, the disadvantages are much more obvious than advantages of using cellphone. Here are my reasons.

First, cellphone will distract us from listening to the teachers in class. For example, while we are having class, and the cellphone rings, no doubt, it will distrub all of us, including teachers and students. So it will have an negative effect on our study.

Second, it is clear to us that using cellphone will do harm to our health and brain, according to the scientific survey. From the point of health,lets stop using the cellphone.

Last but not the least, many of us use cellphone to communicate with our friend. But the question is whether they are all good to you. It may easily lead to us have bad friends.

在中研华普集团的《关于城市群众手机使用状况的调查报告》中，约有超过60%的调查对象日平均使用手机的时间为三小时，可见手机已然成为这个时代消磨时光的代言词。然而，我想大声地对这“60%”的人说一句：“请把手机放下！”

手机像时钟转轴中的润滑油，同样的二十四小时会因为它而变得更加短暂。仔细数数吧，究竟有多少时间被他所侵占？早起后刷刷微博，吃饭时看看网剧，睡觉前和朋友互道晚安……日复一日，疲惫与困乏夺去了你本该获得的知识、占有了你本该增长的才能。

所以，请把手机放下。抬头，眼前将会是阳光明媚、众星拱月；低头，入眼的是行行名句，本本好书。

手机还像堵移动的墙，时时把你与他人隔开。聚餐时，你只顾盯着手中那块会发光的屏幕，回应只是敷衍了了的“哦”“嗯”。你会忽略同事刚买的花格领带；忽略你母亲因操劳而多出的鬓边白发；忽略你儿子因刚长出的虎牙而惊奇不已的神情……

所以，请放下手机吧！是它，让你淡漠了亲情，淡漠了友情。放下吧！获取夸奖一句你同事的审美；问候母亲的身体是否安康；把着儿子的手教会她怎么用牙刷……

手机还像一张巨大的蛛网，我们被黏在其上，通过蛛丝相互认识、彼此交流。不再见面、约会，只是被软禁在自己的位置上，对某个人的认识局限于社交软件的背景资料和照片墙。

凭着一首《我的滑板鞋》而爆红网络的庞麦郎，在MV和专辑中风光耀眼，喜欢在QQ上和人聊天，发的全都是穿着高档名牌的PS过的照片。而现实中的他却蜗居在不足十平方米的的旅馆房间，不会烧开水、不会做饭也不会整理房间。他凭着网络而出名，也因此而颓废。

放眼未来，若人人都只注重那块发光的机器中的自己，忘却了本我。那么社会将不再由一个个人组成，而是由一部部手机，蛛丝，编织而成。

所以，朋友们，放下手机吧！为了不再虚度的光阴；为了我们自己的情感；为了这个逐渐走向虚拟，却仍有着希望的社会。

我的哥哥是一个手机控，每天回家都躺在床上刷手机，我让他理我，他都不理我。

哥哥经常这样玩手机的话，一定会影响视力，什么都看不清的。我希望哥哥不要时不时地看玩手机。希望你放下手机，多跟妈妈或爸爸聊聊天，说说话。

有一次，我、爸爸、妈妈和哥哥一起去外婆家吃饭。刚到外婆家，哥哥就瘫在沙发上，拿出手机开始看电影。吃饭的时候，也是一样，看手机时不时还发出笑声，不理身边的人，爸爸说哥哥，哥哥都不听。过会儿又去厕所刷抖音。我想：要是哥哥这样下去，你的视力一定会越来越差的。可是这时，我看见哥哥垂头丧气地从厕所出来，大哭说：“我的手机掉进厕所里了。”大家都笑了，我心想：谁叫你上厕所看手机的。

我建议可以让哥哥每天定时间玩手机，要是超过时间就罚做一个月的家务。

小朋友，大人们，你们应该放下手机去关心身边的人，那也是关心自己。

爸爸，你别再玩手机了。

一次，我一放学，刚到家门口就听到了手机发出的响声，便立刻知道你又在玩手机了。我生气地说：“你别再玩手机了！”你马上关掉手机，对我说：“好，好，好，我不玩了还不行吗？你也去写作业吧。”于是，我便上楼写作业。

过了一会儿，楼下又响起手机的声音。我又生气地对你说：“你不是不玩了吗？”你低着头说：“对不起，我只是忍不住了。”唉，爸爸，其实我也是为你好呀，你老玩手机会对身体有害呀。

我希望你少玩手机，因为老玩手机不只会伤害眼睛，还会让我疏远你。我希望你在家里少玩手机，多陪陪我，和我多聊聊天。我做完作业，陪我出去散散步。陪我看书，陪我练字。我更愿意你这么做，至少不会让我和你之间闹矛盾。

我希望你接受我的建议，这样能使我们家庭和睦，好吗？

亲爱的爸爸妈妈：

爸爸妈妈，自从你们买了智能手机，有多久没有陪我玩了；自从你们买了智能手机，多久没有一家人热热闹闹地吃一顿饭了；自从你们买了智能手机，多久没有一家人大手牵小手地一起散步、购物了……我们吃的每一顿饭无一不被你们发上了微信。每一次旅行，你们要么是以智能手机中看风景，要么是低头在给别人留言……难道手机中的虚拟时光比得上这个多姿多彩的大千世界吗？难道一只几千元的手机比不上你们宝贵的家人吗？请放下掌中的“小世界”，去走走看看我们多彩的大自然吧！

为了让爸爸妈妈放下智能手机，回到原来欢乐无比的时光。我在此倡议：

1、爸爸妈妈在家里只能用智能手机打电话，禁止上网聊QQ、微信等一切上网聊天工具。除非得到本倡议人的同意和这件事是十分重要的以外。

2、在吃饭的时候，禁止拿起手机拍照，如过被发现罚洗一个月的碗，还要买早餐。

3、有罚也有奖，如果妈妈发现爸爸在玩手机，可以奖一个小时的刷微信时间。

4、遵守“五多”计划。就是，多陪我玩，多几次和一家人散步，多看报少拿手机，多和家人朋友去郊游，多和家人谈谈心。有了“五多”，当然还要更重要的“二少”计划。少接触手机，少上微信和QQ，最好是不要上。

为了我们的家庭更幸福，更美好，拥有更多的欢声笑语，所以请亲爱的爸爸妈妈牢牢的记住这些十分宝贵的一件。

最后，我想说各位广大的父母亲们请放下智能手机，拥抱世界，多陪陪孩子们！

大家觉得现代对人们的生活影响最大的东西是什么？可能很多人都会不约而同地想到手机吧！我也很赞同，手机确确实实改变了我们的生活。

手机方便了人们的沟通，让我们可以感受到“天涯若比邻”；手机方便了人们的工作，让人们随时随地都可以工作，大大节省了时间；手机让人们的生活更加丰富多彩，我们在家里就可以了解到全球的新闻事实，也可以放松与娱乐……

手机的好处不胜枚举，也正是它的种种新奇、有趣吸引着人们。可有没有人想过手机之弊呢？

这不，在几个星期前发生的一件事，才给我敲响了警钟，而且让我感到十分震惊与害怕。

事情是这样的：家住汉川的五岁小男孩小鹏在一天起床后，发现所看见的东西都成了双份。当他的奶奶看到他的眼睛后，更是吓了一跳。只见小男孩的黑眼珠偏到了一边，眼睛里几乎只剩下眼白。后来经检查确诊为“斜视”。一个五岁的小男孩，本应该健康快乐地成长着，怎么会突然患病呢？谁也想不到，罪魁祸首竟然是手机。原来，小鹏也是一个手机迷，由于他长期盯着手机看动画片，打游戏，才让他的身体健康受到了如此大的损害。

现在有多少人像这个故事中的小主人公一样，沉迷于这个很小但又如此吸引人的盒子。人们似乎被它绑架了、束缚了，在地铁里，公交车上，客厅里，甚至是餐桌旁，都能在一双入迷的眼神前看到它的身影。但是，当人们沉浸在手机带给他乐趣的同时，手机也在慢慢地侵蚀着人们的身体与心灵。

手机的危害之大，几乎是和它的作用是成正比的：手机辐射很大，而且所发出来的光对眼睛有一定的刺激性，如果人们长期所以手机，久而久之，就会对身体造成不可估量的危害。还有的人沉迷于手机，整天沉浸在那些花花绿绿的虚拟世界之中，渐渐忽略了自己的现实生活，养成了孤僻冷漠的性格，让人远离了社会与生活。而且手机中的内容十丰富，但其中也夹杂着许多无用甚至是不良的信息，如果人们花费太多的时间来浏览这些东西，不仅对我们毫无益处，还浪费了我们的时间，影响了我们的学习与工作。难道这个坏处，还不足以证明手机危害大吗？

既然我们认识到了手机的危害，就应该去让它不要危害影响到我们。我们必须正确认识手机，认清手机对人的影响和之间的关系，并且增强自己的意志力，努力控制自己不要陷于手机的诱惑之中。可以去多运动、看书，和朋友聊天，多参加公益活动来转移自己对手机的注意力，远离手机的魔爪，感受生活的充实与美好。学会正确合理地去使用手机，真正地控制好它，让它为我们所用，改善我们的生活。我们要做它的主人，而不是它的奴隶，让它能够发挥出它真正的价值。

请大家携起手来，摆脱手机的诱惑，合理使用手机，让它完善与帮助我们的生活。让我们放下手机，抬头做人，迎接一个更健康与阳光的明天。

Cellular phones have had a major impact on our lives and the way that we

perform every day tasks. Many of these changes are apparent, while others we may

not even be aware of.

Cell phones have brought a whole new meaning to the term multitasking.

Twenty years ago, it was not possible to talk to the office while you were at

the grocery store picking up some necessary items. You could never have had a

three-way business conference while you were fixing dinner or been able to deal

with a business client from home while caring for a sick child. Cell phones have

enabled us to do various tasks all at the same time.

Cell phones have also enabled families to keep in closer touch with each

other. Children can contact you if they have missed their ride form soccer

practice and your spouse can call while he is stuck in traffic to let you know

that he is going to be late for supper. Teenagers are able to call to ask

permission to go somewhere, and with GPS features that are now available on some

cell phones, you are able to check to make sure that they are where they are

suppose to be.

Many of these advantages we do not even notice. Have you ever arrived at

the grocery store and realized that you have forgotten your grocery list? The

first thing you would probably do is to call home and have one of your children

read the list off to you. In the same situation in past years, you may have

forgotten things or have had to drive all the way back home to get it. If your

car breaks down, you automatically call for help instead of having to walk to

find a pay phone. Cell phones have certainly made our lives much more

convenient.

Cell phones have also changed the way that people interact with each other.

When we call someone, we are actually calling the person and not a place. This

enables us to be more spontaneous when making plans as you rarely get a busy

signal and unlike a land line telephone, someone is always home. Cell phones

also enable us to call if we are going to be late for an appointment, although

this has led to cell phone users running late more often than those who do not

have cell phones. These users seem to have adopted the attitude that appointment

times are not concrete and use their cell phones to renegotiate their arrival

time.

One of the greatest disadvantages of the cellular phone is the fact that we

do not talk to strangers when traveling anymore. In the past, several people

waiting for a bus would engage in a conversation while they were waiting. People

who traveled the same routes every day might develop friendships along the way.

This situation does not happen anymore. Today when people are waiting for a bus,

they just pull out their cell phones and speak with old friends, missing out on

the opportunity to make new ones. In large cities, many people do not know their

neighbors, even though they may have lived in the same neighborhood for years.

As a society, we are beginning to lose the face-to-face contact that was such an

important part of our lives in the past.

Cell phones are a great asset in aiding in our every day lives. You should

remember, however, to hang up every once in a while and pay attention to the

world around you.

Recently, my father changed a new mobile phone, which is Samsung svmvng.

Silver gray shell, is flip, very beautiful. As soon as I turn over the lid, I

emit seven colors of light.

It has a lot of functions. Open the game, there is a my "pet", open a look,

wow! A kitten. I cant play, just press, the kitten disappeared, I see, broken!

Hurry to ask Dad, dad looked and said: "Oh, Lin Lin, how did you buy the kitten!

I managed to raise the kitten so much that its time to take part in the

competition. Why did you buy the kitten? " I said, "Dad, Im sorry, I cant play,

you teach me." My father bought a kitten with 8 yuan and taught me how to feed

it.

Dads cell phone also has the function of taking pictures. At noon, the

whole family gathered around the dining table to have a meal. I took a picture

of everyone, so that my grandfather, grandmother, father and mother looked at

their appearance. They all laughed, and I also laughed.

When I grow up, I want to buy a better cell phone than dads.

Today, many people, especially young people, are phone freaks. They are addicted to their mobile phones. They always spend too much time chatting or watching movies on their mobile phones. They have less time to communicate with their friends and family members. They often feel anxious without mobile phones.

Depending on mobile phones too much is a kind of illness. Its bad for health. Looking at the mobile phones too often is bad for our eyes. Playing with mobile phones is a waste of time and gets in the way of study.

Phones can help us communicate more easily and know more about whats happening around the world. If we can use them at proper time and proper situations, they can help us have a better, happier life.

乒乒乓乓，噼里啪啦，年未至，各家各户都已开始煎煎炸炸，忙着做各色年味小吃和打扫房间，除旧迎新，我想，更多的人，早已揣好手机，等待着过年的红包雨了。qq，支付宝，微信都成了人们新年最期待的发红包初，而今年的红包雨，似乎不那么尽如人意。

且不说人们最期待的微信，今年取消了摇一摇红包的功能，就连最受瞩目，过年前闹得沸沸扬扬的支付宝集五福运动，到最后也只以大多数人都分到一两块而告终。这次揣着手机坐等商家的大红包的小伙伴们该傻眼了。

红包雨的退潮，令人不再那么狂热地执着于抢红包，而是更多地坐下来与家人聊天，没有红包雨的新年，似乎更有年味。

愿亲们都在新年的一年里，放下手机，回归真切的生活，无杂物之扰心，无手机之乱眼。

妈妈，请您关掉手机吧，关掉这个魔鬼吧！关掉那阻碍家庭团结的鸦片吧！您这小小的举动是我写作业的动力，是我们母子关系的润滑油，也是一件温和的衣服，让我感到母爱的温暖，更是我美好未来的地基！

当我正文思泉涌的时候，对面您手机的一两声“滴滴”就像一把剪刀无情地剪断我的思绪！像一盆浑浊的脏水，玷污了我思绪的清泉！也是一个无形的大手，把我的美好梦想撕个粉碎！我是多么憎恨，憎恨你手中的魔鬼呀！请远离他吧！远离毒害自己的“毒品”吧！远离那会吸走人青春、吸走人时间的“魔盒”吧！

我知道您是多么艰难，在外劳累了一天，回到家还要辅导我写作业，可当您举起那手机虚度一个小时的光阴时，您的生命就要被浪费了一个小时。妈妈，请把那罪恶的魔鬼抛的远远的吧，那一个小时您可以多看几页书，多带我出去看看这个世界，这样不好吗？妈妈请您关掉了手机吧，当您拿起那手机时，我已分辨不出谁才是您的亲儿子！我拍拍胸脯，用我透明的良心发誓：哪怕您少看一分钟手机，我都会全力以赴、努力地学习，让您不再担心！

I have a small mobile phone, is my dad gave me in the Internet, why call it a small mobile phone? Listen to me explain to you slowly.

This phone is The Times of childrens mobile phone, is my favorite cat form of appearance, but also pink! I can like it, though it is not a smartphone, function is very simple, can not play games on QQ, but its dad specially selected for me, I asked dad why people use smart phones, bought so original mobile phone back to me. Dad told me that the phone has a unique model of parents, can through the global satellite positioning, so dad can find me at any time! So that is what it boils down to. I see my dads a piece of my heart, to embrace this original mobile phone.

My cell phone is my little assistant, it when I need help, always help me, such as one time, I was in cram school, the teacher in advance the class was over, but dad still dont know, how to do? My cell phone is like my best friend reminded me that call dad, tell him ahead of the class was over, hurry up to pick me up. At another time, I have a cold, what what to eat to vomit, but I decided to go to cram school insists on that day, the class to the half of the time, I was really sick, sick, for the sake of my health teacher approval I returned home early, so I picked up my little assistant called to tell my dad, my dad arrived immediately, took me to see the doctor, go home for a rest, the second day I am all good!

Small mobile phone with me, can play a lot in my study and life indelible role, so I love my small mobile phone!

我有一部小手机，是爸爸给我在网上淘的，为什么叫它小手机呢?听我慢慢解释给你们听吧!

这款手机是贝倍安的儿童专用手机，外形是我最爱的猫咪形的，而且还是粉色的呢!我可喜欢它了，虽然它不是智能手机，功能十分简单，不能玩游戏不能上QQ，但是它是爸爸特意给我挑选的，我曾问爸爸为什么在别人都用智能手机了，还给我买了这么原始的手机。爸爸告诉我，这款手机它有个独特的家长模式，可以通过全球卫星定位，这样爸爸就可以随时找到我啊!原来是这样啊!我明白了爸爸的一片良苦用心，就欣然接受了这原始的手机。

我的手机是我的小助手，它在我需要求助的时候，总是帮助我，比如有一次，我上补习班，老师提前下课了，但是爸爸还不知道啊，怎么办?我的手机就好像我最好的朋友提醒我，打个电话给爸爸，告诉他提前下课了，快点来接我。还有一次，我感冒了，吃什么吐什么，但是那天我还是决定坚持去上补习班，结果课上到一半的时候，我实在不舒服了，吐了一地，为了我身体着想，老师批准我提前回家，于是我拿起我的小助手打电话把情况告诉爸爸，爸爸马上赶到，接了我去看了医生，回家吃了药好好休息，第二天我就全好了!

小手机伴随着我，在我学习和生活中发挥了许多不可磨灭的作用，所以我爱我的小手机!

Nowadays，with the rapid development of IT and information industry， cell phones play a dominant role in towns peoples life. But， like everything else， they have both favorable and mffavorahle aspects.First， its useful. As a wireless mobile telephone， its easy and handy to early to wherever one goes and call the callee however far away he is. Therefore， it greatly facilitates peoples life. Second， its convenient. Whenever one meets trouble or something urgent， one can nmke a call immediately. Most important of all， its a very helpful companion. With a multirfunction cell phone in hand， one can easily get on the Net， browsing the useful information， conducting e-commerce and doing whatever one can do via Internet.

However， just as everything has two sides， the cell phone also has many disadvantages. To begin with， its expensive to buy and costly to pay the hills， esp. that of global service. To make matters worse， its also easy to lose and costly to get it repaired. Worst of all，its not as clear as a family telephone and sometimes the number dialed is often not available. Last but not least， its alleged the microwaves in it might do harm to peoples health. In my opinion，with its expenses greatly reduced after Chinas entry into the WTO， it will face an ever brighter future in its development. Someday most of them will be developed into new Intemet-enabled mobile phones， which will be as useful as pocket computers. And I believe its advantages will not only offset its disadvantages， but also far outweigh them.

Today, with the development of high-technology, we can get access to all

kinds of high-tech products, such as computer, digital cameras and so on. These

products make our life more convenient, we can keep in touch with family and

friends any time any where. Our life has been changed by the high-tech, we live

in a fast-pace world. Cell phone influences our life deeply, everyone owns it.

While cell phone brings many dangers. First, cell hone contains radiation which

hurts people’s body. Today, more and more people die of cancer, the main reason

is that the high-tech products radiate their bodies, in the long run, the bodies

get sick. Cell phone is one of such products, it hurts our bodies as long we use

it. Second, cell phone distracts our attention about discovering the beauty of

life. People pay their attention on cell phone, they count on it by reading news

and making friends, being less going out. We should use cell phone properly.

导语：高科技带给人们带来了隔离。有些人不经常看望他们的父母和朋友,因为他们相信一个电话能解决所有的事情。放下你的手机去陪伴你的家人吧，下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

With the development of technology, today we live in the world with high technology. People seem to cant live without computer and smart phone, once they dont have smart phone at hand for a while, the seem to be lost and feel something miss in their life. When I talk to my friends at table, I find them always play smart phones or check on the text all the time. Though we sit face to face, the distance between us is so far. The high technology brings isolation between people. Some people dont often visit their parents and friends, for they believe that a call can solve all the things. Communication in face to face is far more important than a call. It is time for some people to put down their smart phones for a while when they are communicating to others.

【参考译文】

随着技术的发展,今天我们生活在一个高技术的时代。似乎人们的生活离不开电脑和智能手机,一旦智能手机不在手上,他们似乎感到失落,感觉到有东西缺失在他们的生活中。当我和朋友们吃饭时 ,我发现他们总是在玩智能手机，或者在检查信息。虽然我们面对面坐着,但是我们之间的距离是如此的遥远。高科技带给人们带来了隔离。有些人不经常看望他们的父母和朋友,因为他们相信一个电话能解决所有的事情。面对面的交流比电话更重要。是时候对一些人来说去放下手中的智能手机一会，当他们在和别人交流的时候。

在生活中，我们处处都在用手机，它可以帮助我们学习，比如查不会的问题、买书；它可以供我们娱乐，比如听音乐、打游戏。

总体上来说，手机是一个很不错的东西。可是，有些人却不正当的使用手机，这才使很多人变成了“低头族”、“手机控”。

就拿我们家的事情来说吧！去年过年吃年夜饭时，我们全家围坐在桌前，边聊天边吃饭，谈笑风生，每个角落都有团圆的幸福味道。渐渐地，我感觉声音变小了，我抬起头一看，原来他们都在玩手机。

他们的眼睛一个个睁得大大的，目不转睛地盯着手机屏幕，好像能喷出火来；他们的眉毛紧紧皱在一起，似乎头发都一根一根竖起，好像已经看到了最精彩和紧张的部分了；有时还忍不住地跺脚，心里好像在说：“再努力一点，再努力一点啊！”慢慢地大家都离开了饭桌，只剩下我一个人还呆呆地坐着。

我想，如此重要的团聚时刻，他们却沉迷在手机的世界中，不仅浪费了粮食，还不利于身体健康，而且如此迷恋手机，亲人们还怎么进行情感的交流呢？我真想对他们大喊：“你们放下手机吧！”

回到亲人身边，本该珍惜这难得的光阴，多聊聊家常、分享生活中的点滴，给家人以爱的拥抱，让彼此明白，虽然平时各自忙碌，但真情依旧。

然而，如果我们执念于手机，放不下手机，则孩子感受不到父母的关心，老人感受不到儿女的关怀，孩子与家长会渐行渐远。

所以，放下手机吧！不要让手机冷落了感情，放下手机，多一点陪伴！

手机看似缩短了人与人之间的距离，但是缺少了以前的促膝长谈、心与心之间的交流，反而使情感变淡了。

世界上最远的距离，就是我在你身边，你却在玩手机。

爸爸，你都把我气死了！有的时候，我正好在玩手机，正津津有味呢！突然，你火冒三丈，三步并作两步，一个箭步把我的手机抢了，自己却站在一旁，开始玩起游戏来。

爸爸，每天早上我来看你的时候，你要不就是正在蒙头大睡，要么就是在看手机发微信。甚至有的时候，你刚好在钓鱼，可是还是在发微信，哎！到中午的时候更加离谱了哩。爸爸吃得像老虎在咽，狼在吞，正所谓：“狼吞虎咽”。吃完后就抓起手机去空旷的地方玩了。

有一次我洗完澡后，发现你正在看我找出来的电视。我刚好要回看，你却破口大骂：“快去睡你的觉去！”我只好哭哭啼啼地走了。

爸爸，你快放弃手机，放弃电脑吧！科学是一把双刃剑，可以让你变成另外的那个人。我希望你可以变成像从前那样多关心我，爱护我。我只想大声说：“不要成为低头族，适可而止，回到我身边吧！”

王铮亮的《最远的距离》还在耳边回放：“以为最远的距离是失去她的消息，以为最近的关系是彼此发着信息……放下手机让爱回到生活的轨迹”，歌词虽朴实无华却句句直入人心。手机在给我们带来便捷的同时，也正步步霸占着我们的生活，有网友调侃说：“世界上最遥远的距离不是生与死，而是我就在你面前，你却在玩手机。”

身处信息时代，科技飞速发展，手机愈发普遍，现在的我们，几乎人手一个智能手机，它已经成为我们生活中不可或缺的一部分，不知不觉间，我们埋头看手机的时间无限延长，这块并不大的四方“天地”，似有巨大的魔力一般，使我们的视线无法离开…

我们沉迷于此，无暇再去关注我们身边的那些美好。面对满天的星星，我们选择做低头族；为了不被潮流甩在身后，我们成为手机党。手机究竟是拉近了我们之间的距离，还是将我们隔绝在手机中的虚拟世界？这确实是值得我们静下心来好好思考的问题。手机带着方便联络的初衷进入我们的生活，可现在的我们却对身边熟识的人视而不见。

我们深陷其中，心甘情愿地跳入手机为我们挖的的陷阱。回到家，父母笑脸相迎，我们却冷淡回应，心思几乎全部放在手机上面，“年味”不再像以前那么浓厚，春晚不再有以前的意义，似乎它的唯一看点便是网上的“吐槽”。家人间少了交流，有的父母只能在孩子发布在网上的“动态”中了解他的心情，这不禁让人感到可悲。假期里，好久不见的朋友难得相聚，却都在忙着低头把玩手机，忙着刷空间、刷微博，平时网上聊天亲密无间，真正四目相对却无话可说，曾经的好友变得格外陌生。即使相对无言，分开时也不忘各自拍照，作为发朋友圈的资源，照片上的笑脸清晰可见，可朋友间的情谊却愈发模糊。

我们变得冷漠，老人摔倒了没人主动去扶，只有一群拍照围观的路人；我们变得懒惰，不再愿意花时间看完一本厚厚的书，只肯将精力放在虚拟的游戏上；我们变得迟钝，提笔忘字的现象越来越频繁，只能依赖于手机的输入法……

不禁想问一句，我们都怎么了？

是时候下决心了。放下手机，多和父母聊聊生活中的趣事，聊聊经历的那些酸甜苦辣；放下手机，真诚地给朋友一个大大的拥抱，要知道友谊得来不易；放下手机，抬头望望头顶的这片天，好好看看这世界。

Cell phone seems to be one of the most important inventions of 20 century.

Using cell phones to surf the Internet has become quite common in our daily

lives. Cell phone has exceeded its original function such as making phones calls

or sending message. Its multi-functions have make people’s tedious lives more

colorful. Many people, especially the young generation, have found that they can

not live without their cell phones. Many people feel uncomfortable in absence of

their cell phones. This may become a symptom called cell phone dependency.

First, many people have addicted to cell phones, they spend considerable

time and money on the phone, for it provide with numerous games and

applications. Some of them even use cell phones as computers that they keep the

phone open for all day long. As to some students, some of them even use the

phones to play games in the class, when they should focus on their study

instead. In this case, parents and teachers should limit the time that children

spending on the cell phones, for its have more disadvantages than

advantages.

Second, the dependency on cell phones has shown people’s anxiety towards to

their social interrelationship. A day without cell phone just feels like getting

lost in this big world. Every day, people tend to check their cell phones to see

if they have got any messages or surf the Internet, but the cell phone truly

affects their normal life.

There is no denying that cell phones have brought us considerable

convenient. However, we should be aware of the negative effects that cell phones

have brought to us. Just put down your cell phone for a while, and you will find

that without your phone life can still be wonderful, too.