七年级寒假英语日记带翻译汇编20篇

Although the winter holiday is very short, but we cant play because of the

winter vacation short and follow ones inclinations, should be playing at the

same time not forget to study combining exertion and rest.

Gorky once said that "books are the ladder of human progress" in peacetime

because learning busy and have no spare time to read reference books. Winter

holiday is coming now, we just can use the time to read reference books.

"Has its own gold room in the book, the book has its own treasure to", so I

decided to use this holiday season more than look at the name of the ancient and

modern, Chinese and foreign. Not only that I also want to consolidate the

knowledge of this semester, prepare the knowledge of the next semester. I hope

next semester moved on. Learning to lay a foundation for the next semester.

In the spare time to complete the teacher and parents the assignment, look

at news concerned state affairs. In the time of the Spring Festival is not only

to watch the Spring Festival gala, will eat dinner, visiting friends and

relatives.

After the Spring Festival to loose heart a accept, to start put your heart

in learning, the work can not continue to play. To the teacher and the school

the assignment check check is done. Again next semester need to information and

exercises will be ready.

This is my winter holiday life, my winter vacation I make decision.

浸泡在温泉水里，暖烘烘的，让人倍感舒服。远远望去，只见半空中飘浮着缕缕白烟，仿佛进入了人间仙境。

寒假里，我到了武义泡温泉。穿上泳衣，披上浴袍，我迫不及待地冲向了期待以久的温泉池里。这时，我闻到了一股淡淡的硫磺气味，我想这就是温泉的特别吧。我开始在池里嬉戏，这个池泡腻了就到别处泡去，回头看看，路上全是我的小脚印。

牛奶泉、灵芝泉、咖啡泉……每个泉都有不同的香气沁入鼻中。“亲亲鱼疗”这是什么东西呀?我啥也不知道，飞奔过去瞧瞧。

哇!怎么这么多鱼呀，好吓人哦，它们睁着大眼睛，简直就像呆头呆脑的笨家伙。我把脚伸了过去，一大帮鱼就朝我游来，围在我身旁。“啊!”我大叫起来，生怕它们要“吃”掉我。我这么一叫，仿佛所有的鱼都被震住了，不再向我逼近。

我连忙坐起身，不敢把身子接近这些恐怖的“食人鱼”。可脚却还在水里，心里蹦出一个念头——踩鱼。“啪啪啪，啪啪啪”我双脚在水里一阵猛踩，身边溅起了许多水花，鱼都被我吓到了一边去了。我这一奇怪的举动，引来管理员和许多游客，他们告诉我不要怕，这鱼是吃人身体上的死皮的。死皮有什么好吃的?我怎么也不相信。

我再一次把脚伸进了水里，一只小鱼在我脚掌上咬了一口，好痒啊，我把脚往回一缩。小鱼来咬时，脚上有一种莫名其妙的痒，我会忍不住哈哈大笑，却忘记了旁人用一种异样的眼光打量着我，这时，我才意识到自己太过分了，打扰到了别人。我低下头，心里不禁涌起害羞感。

连泡了三个小时，我站起身，呼吸了一口凉爽的空气，全身暖烘烘的，仿佛有暖流在奔流，整个人酥软了……

美啊!江西鹰潭-山

期待了很久，终于到了暑假。妈妈说带我去江西-山玩。我们全家很早就起来了，7点出发坐上高铁火车，2个多小时后，我们到了鹰潭。爸爸开车接上我们，继续向-山行进，半个小时左右，我们终于到了。

首先我们到了-山的观光站，买好票进门，然后坐上观光车，观光车载着我们一路往旅游景点前进，“快看，左边的像不像只大象的鼻子 。”爸爸说道：“是啊，那长长的往下垂的确实像大象的鼻子哦”! 我往象鼻山望去，真的像极了一头大象，在左边的山很巨大，是象身，右边的山却比它细小，而且长长的往下延伸着。活脱脱的一只大象在哪里处着。

然后，我们来到天师府，看到许愿树上有好多的彩带，妈妈告诉我那是游人来此地游玩时，许愿后挂上的。

接下来,我们听说泸溪河边有竹筏坐，我便迫不及待的来到码头，不巧，刚刚走了一班，下一班要二十分钟以后，在等船的空隙，外公给我和弟弟买了水枪，我和弟弟用水枪打起水仗来。清凉的溪水溅在身上，怪舒服的。竹筏来了，导游引我们上去，穿好救生衣，船工用长长的竹篙轻轻一点，竹筏顺势向前漂去，清清的溪水由毛竹的缝隙漫上来，浸到了我的光脚丫，我兴奋地大叫：“好舒服呀!”，我们全家坐在竹筏感受着大自然的清净，顺着泸溪河而下，阵阵凉风迎面而来，凉爽极了。两岸秀丽的风光随着竹筏的前进，都让我看的着迷了，两岸青山一片绿，山峰千奇又百怪，有的像一只没有尾巴的兔子，有的像一把大勺子，还有的像带着紧箍咒的孙猴子，看着又像一个满脸皱纹的老婆婆......

当我们看的眼花缭乱的时候，船工们说：“我们的船要上岸了……”我们许久都还沉浸在这优美的大自然风景中。

我们为了记住这些美丽的景色，我们拍了很多的照片，-山你真美啊!我爱你-山!

初中生活就像一个上了发条的时钟，指针一刻也不停地飞速旋转，大步流星地迈着步子。我们就像这其中的指针，从不停歇，在这严肃的气氛中，度过着紧张的初三生活。

开始忙碌的课间

黎明的第一束阳光洒在教室落满书的课桌上。“叮铃铃，铃铃……”随着下课铃的响起，刚才还像湖水一样平静的教室顿时热闹起来。我刚从厕所回来，坐到了小A前。小A注意到了我，抬起头对我说：“你上次期中考试成绩可不怎么样啊，你可要注意一下了。你还没有写作业吧，那就赶快开始写，如果你有问题，还可以问我。”一听到小A谈到期中考试那可怜的成绩，我的脸就涨得通红。我挠了挠头，有些窘迫地说：“好，好的，我马上去写，谢谢你的提醒。”我说着，不由地低头看了一眼小A的作业本，“啊……你怎么都写这么多了，是在我出去的时候写的吗?等会儿我，我一定要超过你。”我有些着急，便急忙跑回自己的座位，从书包中迅速地翻出作业本，开始陷入深深的思考中。

依旧拼搏的夜晚

深夜，时钟上的指针渐渐挪向十一点。已经是夜深人静，但我的书房却依旧被灯光照亮。书桌上的正笔耕不辍的我已经在椅子上坐了4个小时，却没有丝毫的睡意。突然，房间的门被推开了，接着是一串轻柔的声音：“宝贝，已经快十一点了，不用做那么多题，早点睡觉吧。”“不行，我今天一定要把这套题做完，不然我睡不着觉。”我

回答了一句。“可是如果睡的太晚，明天会没精神的。”妈妈的语气中带着些焦虑。“我明天在车上会睡一会的。”妈妈感到很无奈，只好说：“那好吧，我先睡了。”我只说了一句“嗯”就低下了头，又开始挥舞起笔杆。时间依旧一点一点流过……

初中生活是紧张的，几乎每一时刻，我们都在忙碌中，拼搏着直到初三的终点——中考，才算度过了这紧张的初中生活。

July 18 20__

I have rested for a week. I began to feel bored. So I went out with my

friends. They are my best friends in the middle school. We didn’t go to

someplace special. We just saw the other. We had lunch together. While we were

having lunch, we were still talking about the new school and new friends.

20__年7月18日

我已经休息了一个星期。我开始觉得无聊。所以我与朋友出去。他们是我最好的朋友在中学。我们没去在某处特别。我们看见了其他。我们共进午餐。虽然我们吃午饭，我们仍然谈论新学校和新朋友。

Our country has an ancient patriotic poet named Qu Yuan, he was e_iled by

the calumny, the inability to save the peril of the country, e_cessive anger, so

Jiang himself voted to Health martyred. It is for him not to eat the bodies of

fish and shrimp, one after another to the various pancake into the river, the

water used to feed animals, and some ship off the water at the water beast. This

has become now the Dragon Boat Festival, eating dumplings, fried cake, the

origin of the dragon-boat race.

Having said that, I think of my family have been the scene of the Dragon

Boat Festival. Grandmother pinch a different type of pancake, has florets,

small, small starfish, is really different form. hurry to go shopping Kok,

calmly took my father to buy tzu. A long row of teams, like a long queue, we

managed to buy a tzu. We can see that every household have attached great

importance to this holiday, people in this way to e_press their thoughts and

reverence Yuan.

我国古代有一位爱国诗人叫屈原，他遭谗言被放逐后，无力拯救危亡的国家，悲愤过度，于是投江自尽，以生殉国。人们为了不使鱼虾吃掉他的尸体，纷纷将捏成的各种各样的饼子投入江中，用来喂饱水中的动物，有的划着船在水上敲锣打鼓驱赶水兽。这便成为现在端午节，吃粽子、炸糕点、赛龙舟的由来。

说到这里，我又想起了我家过端午节的情景。奶奶捏了种类不同的饼子，有小花，小人，小海星，真是形态各异。妈妈急着去买菜角，爸爸不慌不忙地拉着我去买粽子。排着长长的队，好似一条长龙，我们好不容易才买到了粽子。可以看出，家家户户都很重视这个节日，人们用这种方式来表达对屈原的思念和崇敬。

I made a decision today. Because I often lose my confidence, I decide tell

myself go in front of mirror after getting up every day. I believe this will

make me confident. Thus, I can do things I want bravely. Now, I will say, Keep

going.

Down the night of snow, the next morning the snow stopped, everywhere is white, a thin layer of ice on the ground. In order to make people convenient, my grandfather and I decided to go downstairs to shovel the snow together. Put the mask on the channel of snow shovel out and clear. Grandpa strength, with shovel snow heavily, so my strength is small, with a washboard gently to shovel snow. We first shovel the snow in front of the home, I use a washboard shovel snow shovel very fast, because my door snow has not been frozen. Shovel ready before we garage shoveling, then to shovel to other places. Grandpa labor for about half an hour, and I feel very tired, so grandpa go home and rest first. After I had a short rest, we started to make a snowman ` ` ` ` ` ` until mother down we began to shovel the snow again. Mom shovel to quickly, then on the home front of the light snow to shovel a path, and then we go to another shovel the snow on the road, where the snow is so thick washboard shovel out at all, because that a lot of people walking on the road, snow and very hard, shovel and heavy, so my mother and I two people take turns to shovel. After more than an hours hard work, we finally completed the task set in advance. Although I feel very tired today, also flow a lot of sweat, but feel very happy, because this kind of work is very meaningful, hope next year and that labor opportunities.

下了一夜的雪，第二天早上雪停了，到处都是白白的一片，地上结了一层薄薄的冰。为了使行人来往方便，我和爷爷决定一起下楼去铲雪。把被掩盖的通道上的雪铲掉、扫清。爷爷力气大，所以用重重地铁铲铲雪，我力气小，用轻轻地洗衣板来铲雪。我们先铲家门前的雪，我用的洗衣板铲雪铲地非常快，因为我家门口的雪还没有结成冰。铲好了我们车库前的雪后，接着又到其它地方去铲。我和爷爷大约劳动了半个小时，都感到非常累，所以爷爷先回家休息了。我休息了一会儿后，就开始堆雪人`````` 一直到妈妈下来我们又开始铲雪了。妈妈铲地速度很快，一下子就把家门前的那一条路上的雪给铲光了，接着我们又去另一条路上铲雪，那里的雪比较厚所以洗衣板一点儿也铲不掉，因为那条路上走过的人很多，雪结的很硬，铁铲又重，所以我和妈妈两个人轮流铲。经过一个多小时的努力，我们终于完成了预先定下的任务。今天我虽然觉得很累，还流了很多汗，但却感到很开心，因为这种劳动还是很有意义的，但愿明年还有这样的劳动机会。

When I got home, it was very dark. Why? There is no electric. Every year in

Beijing, there is lack of electric to supply. Because there are a lot of

factories. And it is very cold in winter. So the government decided: supply

electric to resident and the factories must stop working. My house is in the

manufacturing district. I was unlucky. It was very cold. So my father use the

electric making machine to make electric. Oh! What a unlucky winter!

当我回到家，这是非常黑暗。为什么呢?没有电。每年在北京，还有就是缺少电力供应。因为有很多工厂。这是非常寒冷的冬天。因此，政府决定：供应电对居民和工厂必须停止工作。我的房子是在生产区。我是不幸的。这是非常寒冷。所以，我的父亲用途电制造的机器使电。哦!什么是倒霉的冬天!

During the winter holiday, I was very happy because of the Chinese new year and other reasons. During the holiday, my parents and I went back to my hometown in the countryside in Hebei Province. I had not come back for several years, so that I was so surprised to find that great changes had taken place in this small village in the past years. Almost every family in the village had color TV set and some of them had computers. Many families had their houses newly built or rebuilt. Previously,could be seen everywhere, but now they have taken on an entirely newlook. Motorcycles or even private cars are not luxuries any more.

One of the villagers proudly told me that he and some other villagers were going to join a tour and travel abroad. Previously, the villagers were busy in their farm work all the year round, but now they have much more time and money to relax or entertain. Traveling has become a new trend among villagers. Seeing these amazing changes, my father said that he would go back to my hometown as soon as he retired. As for me, I strongly supported his idea.

Dear Rose,

How are you? Will you be free next Saturday? That day is my 14th birthday.

I am going to have a party at my home. I will be very happy if you can come.

Some of my friends are invited to come to my party, too. We will sing, dance,

play games and watch some wonderful DVDs at the party. It will begin at 5

oclock that afternoon. I am looking forward to your coming.

Yours,

Peter

亲爱的玫瑰,

你好吗?你下周六有空吗?那天是我14岁生日。我要在家里举行一个聚会。如果你能来，我将非常高兴。我的一些朋友也被邀请来参加我的聚会。我们会唱歌，跳舞，玩游戏，看一些精彩的dvd在聚会上。它将在那天下午5点开始。我期待着你的到来。

你的,

彼得

One night in winter vacation, I and mom and dad at home and opened gala.

Mom and dad as a facilitator spoke a few words of introduction, and then my mother said: "let li xins dad dances" space walk ", everyone applause." Saw dad stood on the stage (that is, the floor), by using his hands and feet, run towards me, and I am a judge, a see this situation, frighten panic, running to escape and fled, said: "stop! Dads" space walk "into" big monsters walking, dont score." Mother laughed.

I am the performance GuZhengQu sing night fishing boat. I began to play, that beautiful, sweet, sweet music rang, gently float into mom and dads ear. They deeply immersed in the beautiful music, I play ah, play the melodious music, has been in the room the air flying. I finished playing, the room rang with thunderous applause, mom and dad are hit 100 points for me.

The mother turn performance, mom dance performance is wonderful holidays. I saw mother took a red scarf tied to the waist, this outfit is the atmosphere of the New Year. Mother left and right foot a little jump around on the floor, hand shaking around the ends of the scarf as the footsteps, like dancing. Dance jump out, my mother and dad straight quart jump is good, mom laughed.

Gala, are to continue our family are all very happy.

寒假的一天晚上，我和爸爸妈妈在家里开起了联欢晚会。

爸爸妈妈作为主持人讲了几句开场白，接着妈妈又说：“下面有请李欣的爸爸表演舞蹈‘太空行走’，大家掌声。”只见爸爸站在舞台(就是地板上)上，手脚并用，张牙舞爪向我走来，我是评委，一看见这情况，吓得惊慌失措，四处乱逃，边逃边说：“停!爸爸的‘太空行走’变成‘大怪兽行走’了，不得分。”一旁的妈妈哈哈大笑。

我表演的节目是古筝曲《渔舟唱晚》。我开始弹奏了，那优美、动听、悦耳的音乐轻轻响起，飘进爸爸妈妈的耳朵里。他们深深地陶醉在这美妙的音乐里，我弹呀弹，那好听的音乐一直在房间飘荡着、飞舞着。我弹完了，房间里响起了雷鸣般的掌声，爸爸妈妈都为我打了100分。

下面轮到妈妈表演了，妈妈表演的是舞蹈《欢欢喜喜过大年》。只见妈妈拿了一条红艳艳的围巾系在腰间，这身装扮很有过年的气氛呀。妈妈的脚左一点、右一点在地板上跳来跳去，手拿着围巾的两端随着脚步左右摇晃着，很像扭秧歌。舞蹈跳完了，我和爸爸直夸妈妈跳得好，妈妈笑开了花。

联欢晚会继续进行着，我们全家都很高兴。

Can Money Buy Happiness?

Can money buy happiness? Different people have different opinions. Some

think yes, while others hold the opposite.

It is true that with enough money one can buy all the things one wants, and

live a life of comfort and security. However, it is equally true that lack of

money causes great distress. It is a common view that "money is the root of all

evil." The pursuit of money drives many people to cheat and steal. In some

places there is nothing that cannot be bought with money, resulting in corrupt

societies where everybody is miserable.

So, money does not necessarily mean happiness. It all depends on how it is

used. If we make honest and sensible use of money, it can be a stepping-stone to

happiness l Although money cannot buy happiness, it can make happiness possible

if it is employed sensibly.

金钱能买来幸福吗?

金钱能买来幸福吗?不同的人有不同的回答。有的人认为能，有的人则持相反的意见。

诚然一个人如果有足够的钱可以买到他想要的所有物品，过上舒适稳定的生活。然而，同样缺钱往往引起巨大的忧伤。人们常常认为“金钱是万恶之源”，对金钱的追求驱使许多人去骗去偷。在某些地方，没有钱买不到的东西，导致社会的腐化堕落。

所以，金钱并不一定就意味着幸福。这取决于怎样使用金钱，如果我们诚信明智地使用金钱，它将是幸福的基石。尽管金钱买不到幸福，但它可以使幸福成为可能。

I went to visit one of our teachers with some of my classmates this

morning. Miss Jones is our English teacher and she likes all the classmates. She

tried so hard to help us to improve our English. We went to her flat and had

lunch there with her. We had a good time.

今天早上我跟同学去看了我们老师。Jones小姐是我们的英语来时。她对每个学生都很好。他花了很大力来帮我们供给我们的英语。我们去了她的公寓，一起吃了午餐。我们过的很开心

每年的元旦，我们班都会举行元旦晚会，为庆祝新一年的来到。然而今年也不例外，但最使我回忆难忘的就是20--年那场晚会了。

某一个周五，放学后同学们一起来到阶梯教室，各自在准备自己的表演，在不断练习，为了保障表演时万无一失。晚上八点，元旦晚会正式开始了，家长到了，老师来了，同学们也做好准备要开始表演了。主持人上台，热情地主持着，一会儿神秘兮兮的，一会儿激情澎湃的，主持人主持完后，就开始表演了，第一个表演的节目是魔术，只见魔术师手中拿着一张纸一支笔还有一个道具，那道具是由两个滑轮组成的。魔术师首先那笔在纸条上写了一个数字一百，穿过滑轮后，没想到竟然变成了一张一百块钱的人民币，观众席瞬间沸腾，掌声齐刷刷的响了起来，那掌声十分响亮，犹如一道雷鸣。第一个节目表演完了，轮到第二个了，那是舞蹈表演，首先，是一段柔情爵士，表演者完美的呈现出了那一段表演，正当我们看得入迷时，突然来了一首劲爆全场的音乐，从优雅无缝衔接成了酷酷的街舞，气氛瞬间沸腾，让观众们一起蹦跶起来，使人兴奋极了。

接着的第三个节目，第四个节目，第五个节目等等都让大家十分开心。有些同学拼命的鼓掌，把手拍的又红又肿还不能表达出自己内心兴奋；有些同学站起来高声欢呼，把嗓子都喊哑了；有些同学拼命的跺脚，仿佛不把地板跺烂就不善罢甘休。

那一个晚上可真使我难忘，节目精彩极了，让人流连忘返，最重要的是我也表演了我擅长的民族舞蹈，还得到了许多同学的掌声。

it was cooler than yesterday. one of my father’s friends invited me to eat

red bayberries. you must know it is unusual. because we will climb the hill to

eat red bayberries. there is no chance to eat red bayberries in the hill for the

people who don’t live in beijing. on the hill, you can breathe the fresh air,

you can listen birds singing and you can eat red bayberries. it was enjoyable.

it is said there are wild pigs in the hill. what a beautiful natural. january

21

Thanksgiving Day is coming soon, it is on the fourth Thursday in December.

Thanksgiving Day is very popular in western country, on that day, people will

make a big turkey to eat. The day is to in honor of Indian people’s great

kindness. A long time ago, some puritans took the boat May Flower to Americafor

freedom, but they suffered from starvation and illness, the Indian people helped

them, gave them food and treat them. The puritan planted something, they were

eager to have good harvest, at last, they got it and felt very grateful to God

and the Indian people, so they decided to make a day to remember this and show

gratitude.

感恩节就要来了，在十一月的第四个星期天。感恩节在西方很流行，在那天，人们烤火鸡来吃。这个节日是为了纪念印第安人们的友好。很久以前，一些清教徒乘着“五月花”号船去美国寻求自由，但是他们遭遇饥饿和疾病，印第安人们帮助了他们，提供他们食物并治疗他们。清教徒播种，希望有好的丰收，最后，他们得到了好的丰收，很感激上帝和印第安人，所以他们决定定一个日子来记住这些并表示感谢。

节日的早晨，迟迟地起床，我推开窗户，呀，白茫茫的一片，悄无声息的，昨晚下雪了。我一阵惊喜，母亲提议去爬临平山。

吃好了早饭(实际已经中午12点)，我们和在我家过年的堂姐一家还有好朋友韬韬一同出发了。驱车来到临平山下，买好门票，进入了临平公园，精神抖擞的开始了登临平山之行。

刚走过一块草地，就听见母亲在后面叫我，我回头一看，呵，一片广阔的草地竟然被我们抛在了脑后，草坪的景色还真不是盖的，白茫茫的雪地上透出了一点绿色的小草，高大的衫树，湛蓝的天空更使这里有了悠远的感觉。“儿子，给母亲来一张!”“站好，说茄子!”“喀嚓!”母亲灿烂的微笑定格在了相机中。

登山还在继续，风吹在脸上，却已不觉得寒冷，相反的，有股热气油然而生。没多久，就来到了烈士墓碑前，马上感觉到了那种庄严肃穆的氛围，不用说，我们在这里又拍下了一组照片。

休息了一会儿，马上出发，一路上，两旁的苍松白雪都那么让人陶醉，一幅幅美景也都复制在了我手上的相机中。走了半天，在累得出汗后总算到了山顶，一座高大的阁楼在云

雾中忽隐忽现，还真有点“多少楼台烟雨中”的意境。走到阁楼前的广场上，一块环状雕刻物立在正中，上面刻着一些让人难以琢磨的图案(也许只有我们一行不解其意)，这样的背景，我知道特爱拍照的老妈是不会放过的。果然，母亲发话了，于是，我们每个人都在雕刻物前摆出一些各自喜爱的造型，我和韬韬也合了影。

走进阁楼，一根根不锈钢的柱子耸立在眼前，喷泉虽然没有喷 水，但是可以感觉的出喷

水时的壮观场面。不难想象，等到这“东来第一阁开张”的日子将会是怎样的游客云集。

开始打道回府了。路上，我还和堂姐打起了雪仗，她被我打的落花流水，飞奔直逃山下，到了晚上她的脚还酸着呢。

今天的登山结束了，总感觉这天过得特别充实，是寒假中最快乐的一天。

在我的印象中，滑雪是一项十分刺激的运动，这样的运动项目只有在冬天或者北方才会有，从高高的雪山上快速飞驰而下，技术好的，或许还可以带着滑板在空中做个翻腾动作，那感觉不要太酷太帅……所以，当妈妈告诉我要带我去绍兴的乔波室内滑雪馆滑雪时，我的心情是难以描述的激动和欢快。

当我换完衣服跟着教练走进滑雪馆内时，迎面扑来的寒气一下子让没有做足思想准备的我倒抽了一口冷气，尽管穿着厚厚的防寒服，但全场的冰雪还是把我裸露的脸冻得通红，手变得僵硬。整个滑雪馆的地面都被人工浇注了冰雪，我穿着重重的滑板，在上面蹒跚着挪动时，简直像极了一只笨拙的企鹅。为了逼走寒冷，我得快快动起来，去学滑雪喽。

教练先教我们做了热身操，活动开筋骨，果然，身体没有刚刚进来时那么冷了。接着，他又耐心地教我怎么前进、后退、刹车以及侧摔。师父领进门，修行靠自身。我专心地一遍遍将这些基础动作练了又练，渐渐摸到了一点窍门。于是，我站到指定地点，打算接受教练的检验。启动，加速，转弯，刹车，我漂亮地将指定动作一连贯完成了，顿时，小小的心里充满了欢乐，我获得了登高下滑的资格，哈，我真是个天才!

我拉着吊环来到了最高处。啊，好高啊，虽然我没有恐高症，但作为一个初学者要直接从这里往下滑，我难免紧张起来。虽然心里忐忑，我还是拼命给自己鼓劲，我可不能让人看扁了!我深吸一口气，一咬牙，合了眼睛，闭了嘴巴，半蹲着身体，冲了下去，在几秒钟之内，人一下子有种失控的感觉，但渐渐地，这种恐惧感消失了，取而代之的是欢畅淋漓的兴奋，我觉得自己就像一只自由自在飞翔在蓝天的鸟儿。

每一次成功背后都有不懈的付出，滑雪是这样，人生也是这样!我喜欢挑战!

I like to surf the internet， fix puters， use smart phones and take photoes.

And I found my hobbies were popular with people around me. If my co-workers have

trouble with puter or smart phone， they will ask me to help. When I go out for a

trip， I will take many photoes for others. Today I helped my friends nephew

install QQ messenger on his iphone4 and access to the internet through

Wi-fi.

I like to study， not to play Majiang.

How to have a healthy body? First of all, you have to play sports like

playing basketball and running. You should also eat more fruits and vegetables,

such as apples and bananas, which are rich in vitamins. If you do that, you

wont get sick often. And you can not stay up late, to early to bed and early to

rise, you should speak hygiene, clean themselves, often to drink lots of water

every day, not to eat junk food, and so on are conducive to a healthy body, the

most important thing is to pay attention to safety.

怎样拥有一个健康的身体?首先你必须经常运动比如打篮球，跑步。你还要多吃蔬菜水果，例如苹果，香蕉，它们含有丰富的维生素。如果这样做，你就不会经常得病。并且你不可以熬夜，要早睡早起，你要讲卫生，经常清洁自己，每天要喝很多水，不能吃垃圾食品等等都利于身体健康，最重要的是注意安全。