我的暑假计划英语作文题目【汇总20篇】

I study in XX middle school. My school is very big and beautiful.

I often get up atX.00 a.m. Ten minute later I have my breakfast. Our classes begin at X.00 a.m. we have eight lessons every day. I often have Chinese,English and Maths lessons in the morning. I go home for lunch at about X.00 p.m. From X.XX to X.XX p.m, we have other lessons like Geography, History, Biology, Political and PE.

I don’t like play basketball,football and pingpang. But I like run.

I very like English and Computer lessons. English is very important. It is very hard to learn. Computer lesson is very interesting.

My school life is very colorful.

暑假在家我为我家指定了一个家庭健身计划，因为暑假全家有比较多的时间在一起运动健身，计划制定好之后全家都要按照我的计划健身，想想我就开心，以下就是我制定的家庭健身计划。

一、锻炼前的准备：

1、在家准备一块有5-6平米的锻炼活动场地。

2、准备一块橡皮垫或地毯放在卧凳下，以防止哑铃放在地面上损坏地板。

3、准备一面镜子挂在墙上，以备锻炼时纠正动作。

4、准备一架音响或录音机，以备锻炼时播放音乐，这样可以提高锻炼热情。

5、准备一只可以调节卧板斜度的坐、卧两用凳或一只长凳。

6、准备一副可以自由调节重量的和有锁紧卡箍的哑铃。

二、锻炼的基本知识：

1、在锻炼前请仔细阅读有关锻炼动作的技术要点和掌握每个准确动作的技术细节。具体可以参考{家庭哑铃锻炼方法图解——真人演示(完整版)}

2、在锻炼中必须结合准确运用肌肉锻炼的原则。可以参考这篇文章《肌肉男是怎样练成的》

3、每周锻炼三次，隔天练习一次，每个部位每周锻炼一次，每次锻炼哑铃30-45分钟。

4、锻炼前先做5-10分钟的暖身和伸展运动，锻炼结束后做10-15分钟的有氧运动。

5、每个动作每组间休息1-1.5分钟，每组间歇做有关部位的伸展拉伸活动。

6、锻炼时的重量如果超过规定的试举次数或完成不太费劲，就可以增加5-10%的重量，以加深刺激。

三：哑铃健身计划：

初学者哑铃健身计划(8周)

程序 第一天 组数 第二天 组数 第三天 组数 各周不同锻炼次数

1 上斜卧推 3 屈膝硬拉 2 坐姿侧平举 2 1/12-15

2 上斜飞鸟 2 反卧划船 3 坐姿肩上推举 2 2/12-15

3 哑铃侧弯举 1 单手划船 2 单手俯卧侧举 1 3/12-15

4 哑铃交替弯举 1 箭步蹲 4 仰卧臂屈伸 2 4/10

5 哑铃转弯弯举 2 坐姿半蹲 2 坐姿臂屈伸 2 5/10

6 仰卧起坐 3 站立举踵 2 俯立臂屈伸 2 6/10

注：第一周每个动作练1组，第二周每个动作练2组。第三周开始按照规定组数练习。 7/8 8/8

有一定基础者哑铃健身计划(8周)

程序 第一天 组数 第二天 组数 第三天 组数 各周不同锻炼次数

1 上斜卧推 3 反卧划船 3 坐姿侧平举 3 1/10

2 上斜飞鸟 3 单手划船 2 单手肩上推举 3 2/10

3 单手卧推 2 半屈膝硬拉 3 耸肩 2 3/10

4 交替转腕弯举 2 单腿深蹲 2 单手俯侧平举 2 4/8

5 斜坐侧弯举 2 箭步蹲 3 仰卧臂屈伸 2 5/8

6 斜坐交替弯举 2 坐姿举踵 2 坐姿臂屈伸 2 6/6

7 仰卧起坐 4 站立举踵 2 俯立臂屈伸 2 7/6

注：锻炼时重量如果超过规定的试举次数或完成不太费劲，就可以增加5-10%的重量。

爸爸妈妈看到我的健身计划都夸我想法很好，制定得很合理周全，期待我们在这个暑假坚持健身，更健康更快乐。

Time flies fast, the life of the middle school is over. Feeling, really found a lot of wasting my time, perhaps the very high pressure, excessive began to indulge their lazy timid, in any case also of no use to regret it, but to grasp now, cherish now, at the same time, the next three years to make a plan to plan for their own future.

The first thing to do is to make clear your goal. My goal is to be a university in three years. So my task is to study hard in the past three years, find out the university subjects I have reported, and study hard in the time that I can control myself.

First, good living and learning habits are the premise of learning

1. insist on getting up at seven points per day.

2. when you get up every day, you can have some time to memorize English words.

3. have the habit of exercising, and play a ball to ensure the number of times a week.

Two. To study in school and to find ones opponent

Only competition between students can advance together and develop together. Only competition, can stimulate the potential of their own, so that their ability to get a broader development. We need enemies to make myself feel a sense of crisis, let oneself no longer thought he admitted to the University and forget their duty immensely proud, still a student.

Three, use cold summer and weekend weekend to work

For our students, our vision is too narrow, as I dont know the outside world wide, but also very pleased with oneself. Students work to make us a supplement to our life, after all, after we have learned it, we are going to go into the society and make our own theoretical knowledge.

To apply to society, work does not mean to go to work ahead of time, but to broaden our horizons. Learn from the experience of those who have already come to work.

Facing the huge hole of the college entrance examination, we must work hard to get across. Now we have three years to achieve our goals silently and in a planned way. It is no use to say anything now, so let us use practical action to prove our determination.

1、 抄词语每天3课;

2、 作文(日记) 每个星期完成2篇;暑假作业语文、数学各写4页;

3、 每天阅读2个故事或2篇作文;

4、 每天只能看1个小时的电视，每三天玩一次电脑，每次玩1个小时，这一个小时必须要在爸爸妈妈在家的时候才能玩。

5、 每天留30分钟画画、折纸;

6、 每天晚上穿珠子或描红要按时;

7、 以上任务在上午完成，中午午睡后下午自己安排时间。晚上11点半前睡觉。

要求：

1、以上的计划要有收获。

2、每天的计划只能超额完成，不能拖欠。

3、作业要认真，字要写工整，思考问题要动脑。

4、老师布置的作业完成后，家长布置的作业也要认真完成。

暑假期间要纠正的坏习惯：

1、 记得冲马桶;

2、 要克服自己不敢一个人在家的缺点，记得你是8岁的小男子汉。

3、 做事情不要拖拉;养成良好生活习惯和学习习惯;

4、 不要无故发脾气，遇到不愉快的事情和家人沟通，沟通的过程是彼此了解的过程。

愉快的暑假到了。当我举着老师发给我的奖状跑回家时，我很开心，因为愉快的暑假到了。但爸爸说：“暑假到了，不是不该玩，可以玩的，但不能整天都玩。所以你要制定一个暑假计划，来约束自己。”

怎么制定计划呢？这让我想了半天，不过，最后还是想出来了。

就是：

1、每天用半个小时完成10页暑假作业，在早晨或午饭后来完成。周一至周五之间抽时间写一篇作文。双休日休息。

2、假期有七个星期，每星期写一篇作文，其中暑假计划一篇，记叙文六篇，读后感一篇其他两篇。

3、每天用一小时锻炼copyright，｛包括打球、跑步｝。

4、每天用一小时上学乐中国。

5、选一本课外书，一天看五页。

6、娱乐时间安排：周一至周五任务完成后就是娱乐时间。

7、作息时间：8：00起床，8：309：30锻炼,10:0011：00做暑假作业，9:30上床睡觉。｛特殊情况除外｝。

我相信，有了这个暑假计划的约束，这个暑假才会过得既充实又有意义。

At college, I missed my parents a lot. As the term was drawing to an end, I eagerly looked forward to going home. And I planned to do a thousand and one things during the vacation. Above all, I wanted to help my mother with housework. I also wished to read many hooks which my teachers had recommended. However, at home, my mother would never let me do anything. She completely deprived me of sharing her work. As soon as I opened a book to read,she would sit down beside me and ask me about all kinds of things at the college. To please her,I told her one thing after another,and soon I forgot all about books. Even when I was actually reading,she would, now and then,insist that I should eat an egg or drink a cup of tea. When I left home at the end of the vacation, not a thing in my plan had been carried out. But I felt very happy. I believed much more deeply than before in the old saying: Home, sweet home. There’s no place like home!

根据下面的汉语提示写一个60字左右的口头通知：

假如你是班长，你们要举办英语讲座(lecture)。

1 时间：3 月1日星期五下午3 点至五点

2 地点：阶梯教室(lecture theatre)

3 讲座人：北京大学李平教授

4 报告的内容：怎样学英语

5 要求大家准时出席 (attend)，并且可以向他咨询有关的问题

例文：

Announcement

Girls and boys / Ladies and gentlemen，

May I have your attention，please ? / Attention，please.

I ve got announcement to make./ I m very glad to tell you that an English lecture will be held in the lecture hall / theater from 3 p.m .to 5 p.m. on Friday，March 1st.It will be given by Professor Li Ping from Beijing University. The topic is How to learn English well .You may take notes if you like. And you may ask any question on English learning / study after the lecture. Please attend the lecture on time / don t be late.

That s all，thank you.

[英语作文题目专项训练题中考备考

我住在农村，山清水秀空气好。愉快的暑假到了，父母不在家，为了使自己的假期生活过的健康充实，欢乐而有意义，我特别邀请阳老师，帮助我制定了暑假生活计划。计划大概分为两个方面：学习计划、生活计划。

第一，学习计划：

1、争取7月3日至7月23日完成语、数、英三门暑假作业。计划大概每天完成6面暑假作业。

2、预习语文六年级上册的古诗词，文言文，日积月累等等。并有重点的选择背诵。

3、预习六年级上册数学相关内容。

4、预习六年级上册英语的课程，默写有关单词，听磁带。

5、每天看课外书，报纸，还可以看看动画片，上网学习，但时间不能太长。

6、写暑假日记一本，作文10篇，练好钢笔字一本。

7、我要写一些校园小短文，发在网上和阳光姐姐学习交流。

第二，生活计划：

1、培养个人的生活能力，比如：做饭、洗衣服。帮爷爷奶奶干一些力所能及的家务活，扫扫地，给爷爷奶奶捶捶背，帮爷爷奶奶洗碗、喂猪、喂鸡、买点东西等等。

2、要注意个人安全方面的问题，不私自下河游泳，不能私自外出，不做危险违法的事。

3、要每天锻炼身体，坚持跑步，每个星期天去爬一次山。每个星期六去河里游泳一次(有大人陪着)。每天还要早起，不睡懒觉。如果爷爷奶奶不在家，不能给陌生人开门，不跟陌生人讲话。见人要有礼貌。

4、每天晚饭后，我会和朋友一起聊天，或者看电视，之后刷牙、洗澡，睡觉。

这就是我的暑假计划，我相信只要认真执行这些计划，我就一定能过一个美好，愉快的暑假!

暑假里有许多有趣的事，也有许多不开心的事，我们就来说说去北戴河游泳这件趣事吧。

来到北戴河，我们把泳圈拿出来打气，我把气筒管插到泳圈口，脚轻轻地放到气筒上，用力向下一踩，再松开，泳圈慢慢地鼓起来了，颜色渐渐地淡了下来，还透着亮光，泳圈越来越大了，这时，爸爸说：“停!”我连忙把脚拿开，拔下气筒管，把泳圈盖上。

我给泳圈打完气，迫不及待地换上泳衣，拿起泳圈，跑向大海，溅起一朵朵白花花的浪花。我自己在比较浅的海里玩，这时，爸爸游了过来，说：“心宇，我带你去深一点的地方游泳吧。”我虽然有一点害怕，但我还是答应了，我到了那，连脚都踮不到底，我恨不得长高点爸爸一直用手托着我，来指导我，游了一会儿，爸爸轻轻地松了一下手，我顿时紧张了起来，身体一歪，喝了一大口海水，还呛得直咳嗽。

太阳落山了，西方的天空还是一片橘红色的晚霞，大海也被这霞光染成了红色。因为它是流动的，所以比天空更美、更加壮观一些。每当一排排波浪涌起的时候，那映照在浪峰上的霞光也渐渐地暗淡下去了。最后，当这红光完完全全地消失了，天空由浅蓝色变成了深蓝色，我们的烧烤行动也开动了。

天色越来越暗了，房子上的窗户的灯光也陆续地亮了起来。尤其是山坡上的那一片灯光，它们从半空中倒映在乌蓝色的海面上，像一串流动的珍珠，和天上的一颗颗星星混在一起，真是美极了。

1、针对自己的薄弱学科的学习态度、学习方法、学习目标进行反思，调整。

2、在家长的指导下，写好自己切实可行的暑假生活、学习计划。(安排好每天复习进度的明细内容)

3、把练习卷上做正确的题目进行整理，确认自己已经掌握了哪些知识，具备了哪些运用能力，树立自己对本学科的信心。

4、把练习卷上做错的题目进行整理、抄录，打开教科书，逐题进行分析，找到错误的关键之处，进行认真的订正后，再到教材上找到相关类型的题目，进行练习、强化。(尽可能用自己的力量解决问题)

5、遇到无法解决的困难，按教科书的学习顺序进行梳理罗列。了解自己学习问题的共性薄弱点，然后可以请老师一起帮助解决。

6、每周二次带着学科的不懂之处和老师一起分析、解决问题。回家后运用老师解决问题的方法进行自我强化练习，填补自己的学习漏洞。(这一点必须按照教材由浅入深的学习顺序，切不可东一榔头西一棒的无序)

7、每次完成习题的订正，将错题订正的全过程，牢牢地记在脑海里(背出)，渐渐地形成解题方法的量的积累。

8、一星期打两次球，游三次泳，增加运动，提高体能。(也可以听音乐等，做自己有兴趣的事)

9、一星期跟着父母学做两次家常菜，如炒茄子，蒸鱼之类，再做一些力所能及的家务。

假期学习总结

刚考试过了，暑假来啦，新的学期也要开始了。

在这个期末考试中，我的数学成绩不太理想，没能考满分。做错了一个填空题，考了118分。这2分是马虎的原因。我在做这道题时，把其中的“方程组”当成了“方程”，就这样我与满分擦肩而过了。

数学考试之前，我做足了充分的准备。把数学课本和练习新方案上的重点题都看了一遍，还把做错的试卷复习了一下。本以为这次可以考满分的，没想到……这说明影响这次数学考试成绩的不仅只有大意还有骄傲。这两点都很害人呢!

其中，学好数学的方法也没有找到。学好数学要从实际出发，从问题入手，找出其中的已知量，理解题的用意，掌握题的技巧。如果发现文字量大的题，可以从中找出已知量和未知量，等量关系和单位转换，从而轻而易举的理解题的意思，找出恰当的解决方法，从而得出式子，找出答案。

我还发现，在综合能力方面，我还有欠缺。比如那些课外的大题。这样的大题出题范围广，题型偏，问题难，很难找到缺口入手。从而浪费很多时间，导致做题使人心烦意躁。这种考验人们综和能力的应用题，往往把几个或多个知识点结合在一起，因此，做次题型应用题的前提是把学过的知识可以交织在一起，而且还要仔细认真，思维灵活。不然很容易掉入“陷阱”。

所以在这个暑假中我会有计划的复习和学习。会按照作业单中每天作业内容进行学习。应合理安排时间和内容，不会搞突袭。在假期中，不仅是让我们散心的，还是让我们准备好新学习复习好旧知识的假期。在假期中，我会适当安排，不然效果甚微。要学会劳逸结合，不能死学也不能学死。

在新的学期中，自然更不能放松了。所以在新的学期，我也要制定一份新的学习计划：

1、上课认真听讲，不走神，不做小动作;

2、每天按讲课进度完成练习;

3、作业认真完成并检查;

4、认真预习和复习学习内容。

相信，经过我的努力，数学一定可以更上一层楼的!

Working for my parents

July 5th, 2010

Today,I still went to my mothers office.My mother was very busy as well as my father.They always live in Beijing.They must get up early.Because they will manage the factory.So I know they are very laborious.I should save my money.Although I cant do something useful,but I think I should share the work with them.I am one of my family member.In the future,I will take a job and work.Its time for me to begin to learn how to work.

20XX年X月X日 晴

Today was the vacation last day, I reorganized own went to school with the thing in the home, this vacation might be really quick, made me extremely not to give up, tomorrow also will be the new semester.

My summer vacation of this year was very enjoyable。 I went to the countryside to spend my summer holidays.It is very beautiful there。 there are green plants， clear rivers， lovely animals kind people。 i spent two weeks helping my grandfather do some farm work there.Iwrote down what happened in my diary every day。

besides that,I helped the children in the neighbourhood with their lessons.I helped them read english improve their spoken english.Their parents thanked me for this。

今年的暑假生活非常愉快。我去农村过暑假。那儿非常美丽，有绿色的植物，清澈的小河，可爱的动物和善良的人们。在那里的两周中我帮爷爷干了些农活。每天我在日记中记下所发生的事情。

除了这些，我还帮助邻居家的孩子做功课。我帮他们读英语，使他们的口语有所提高。他们的父母为此很感激我。

i first read this book when i was in my fifteens. and now i remember it just as well as if i had read it yesterday.

pride and prejudice is a chefdoeuvre.

my first impression of this story was from screen.

its long long ago, maybe before i can read english books. i dont remember which movie edition i had seen. but i was impressed by the music, the scenery and the costume. i was very favor of a section of music in its balls. its pretty brisk, liked a wonderful song of a bird. regarding to the characters, i liked elizabeth, the heroine,though i didnt think shes beautiful. but shes smart. however, i didnt pay much attention to the plot. i thought its so long that it made me impatient and bored. by now, i havent read the whole story in english or its chinese version, either. i owe it to my prejudice.

耶!盼望了整整一个学期的暑假终于来了!可是暑假里光玩儿怎么能行呢?所以我就做了一个“暑假计划”：

语文：

1.日记两天一篇。

2.二类生字两遍两词，一天四课。

3.《语文阅读》每天读两课，做课后题。

4.预习三年级语文课文，写生字。

数学：

1.写五遍乘法口诀、算式。

2.预习三年级数学。

3.写《天天练习薄》，一天两页。

英语：

1.预习三年级英语，听，读。

每天学一小时电脑，练一小时钢琴。

生活中：

1.洗自己的小衣物。

2.帮妈妈做家务。

3.余下的时间看更多的课外书。

我希望在这个暑假中能合理安排时间!天天快乐!天天开心!

In my summer vacation life, summarize up to three words: busy, play, sleep.

In my summer vacation life, Im very busy, under the pressure of my parents, I have to complete their task assigned me every day, even for them to do some housework every day, of course, I can also get some compensation. Once, I watch TV in the afternoon, probably because the show is too good, I have been seen for more than five o clock in the afternoon, I want to go along and see for more than six o clock in the afternoon, at that time, my homework done nearly one 5, only by my dad come back, see I wrote this only a little homework, yet and also each mop the floor, so I just bad luck, in addition to pay no today, but also fined, will write up the work, I have been to twelve o clock at night, I didnt finished the homework to take a shower sleep.

In my summer vacation life, I am very naughty, when my dad went to work in the afternoon, my mom to play CARDS, I wouldnt seriously homework, for it is written in the book of my agreement with my parents I can only play one hour a day of computer, and cant play, my mother to watch TV on computer, so I can go to play computer games, but every time I go to play, my dad is just like a clairvoyant, no matter how I disguise, but he can know. I may also be "half-hearted" (homework, while watching TV).

My Friend-我的朋友

John is the most diligent student in our class.He is one of my friends.As a matter of fact,he gets along with his classmates.He might spend just five to ten minutes talking to you once in a long while,but he talks with enthusiasm and energy,and he likes to share his thinking and ideas with you.He is honest; he does not like to waste his time and energy.He never appears sleepy and tired in the classroom.He always hands in homework on time and also does well in his examinations,yet he has time practicing playing football and his violin skill.I admire him.I hope I can be as diligent as he is; John is persistent,attentive,and energetic.

John是我们班上最勤奋的学生.他也是我的一个朋友.实际上,他和班上的同学相处的都很融洽.也许过好长时间他才只是花5分钟或10分钟和你聊天,但是他的谈话充满了活力和热情,而且他喜欢和你分享他的思想和想法.他是诚实的,他不会无谓的浪费他的时间和精力.在教室里,他从没有显得困倦或是疲惫.他常常会按时交作业,考试中也会取得好成绩,然而他仍会有时间踢足球和练小提琴.我羡慕他,我希望自己能象他那样勤奋.John是个执着、专注、充满活力的人

[题目是我的朋友的英语作文及翻译

This August I went to a two-week long English camp which was held by English Beacon in Yantai city, Shandong Province. There were over a hundred middle school students from all over the country and thirty experts in English teaching participating in this exciting camp.

While we were there, it was required that we speak only English to our teachers and with each other. There were many activities which were funny and helped us to strengthen our oral English skills, such as, the Second Annual National Debate for Middle School Students,the Third National English Speech Competition for Middle School Students and English parties. We also visited many places of interest. Learning English was exciting and the teachers were very friendly and helpful. This camp was a real life-changing experience that I will never forget.

一个学期过的真快啊，不知不觉又到暑假了。暑假，要把实验室的项目做好，希望开学的时候，我的程序有很大的进展了，甚至于争取能有篇小论文出来。因为项目的需要，都拒绝了刘老师的帮助请求了，因此一定要把项目做好，要不然就太过意不去了。今年这个暑假除了做好实验室项目外，一定要好好来武装自己，很重要的一个暑假。好多的书想好好看一遍，php、算法导论、c++primer、stl源码解析、大话设计模式、高级程序设计，呵呵，似乎我很贪婪，因此也经常是啥都没深入的学好。现在计划下暑假两个月的学习打算。

早上：7点起床

上午：8点-9点，英语单词，英语是不能放下的。

9点-11点，专家系统

中午：11点-13点，午饭、午休等。

下午：13点-17点，专家系统。

晚上：17点-19点，晚饭等，在九度灌灌水，呵呵。

除此之外，看点文学书，提高下自己的人文素养，呵呵。

5.帮家里做点事情。

6.暑期作业每天按计划完成。

7.旅游,不过人多的就千万别去,别忘记了你是去享受的,不是去受罪的，当然累点可以锻炼身体磨练意志。

Tomorrow is Mid-autumn festival， since I don’t have go to school， so I want to take a break and have fun. Mid-autumn festival is a big day， in the tradition， the families will get together and have a big dinner. For me， I have made some plans. In the morning， I will go shopping with my sister， we will buy some delicious food， so as to prepare for the dinner. In the evening， after finishing the supper， I want to play some games with my family， since it is the precious moment for us get together， we must enjoy the moment. At last， we will watch the TV show， what a wonder night.

明天就是中秋节了，由于我不用去学校，因此我想要休息下，找下乐子。中秋节是个大日子，传统上，家人们会聚在一起，吃一顿大餐。对于我来说，我制定了些计划。早上，我将会我的姐姐购物，我们会买一些美味的食物，为晚餐来做些准备。晚上，吃完晚饭后，我想要和家人玩游戏，因为这对于我们来说是一个珍贵的时刻，我们必须要享受这个时刻。最后，我们会看电视节目，这是多么美妙的一个夜晚啊。