高一英语上学期作文范文（汇总20篇）

Welcome to our school! Our school is the key middle school in this city.

Now we are in the front gate. Entry in this school, you can see there is a big

football playground on the left and a big resturant on the right. If you’re

hungry, you can have something good in there. The grand teaching building is

right behind the football playground. We spend most time in the classrooms.

Behind the teaching building, there is a little lake with many fish in it. Oh,

there is also a nice library next to the lake. After the class, we can entry the

library freely to read the books we like. This is our school. Don’t you think

it’s great?

社会发展的今天，越来越多人向往乡村的生活，下面是语文迷小编为大家整理的乡村生活的英语作文，希望对你有帮助。

Countryside英语作文一：

Lastweek, I visited to the countryside with my parents. This winter is much colderthan before and we know that in some poor areas, people don’t even have winterclothes to keep warm. So my parents decided to do something to help them. Theytook me there because they wanted me to know their poor situation. When we gotthere, I was surprised. People wore little and they didn’t have enough food. Webrought food, clothes and some medicines there. We hoped it would be helpful tothem. I hope there are more people helping them.

上个星期，我和爸爸妈妈去了乡下。这个冬天比以前冷很多。在一些贫困山区，人们甚至没有冬衣御寒，所以我的父母决定做一些事情去帮助他们。他们想让我见识贫困山区的情形，所以也带上了我。我们到那里时，我十分惊讶，人们穿得很少，也没有足够的食物。我们带了食物、衣服和一些药品给他们，希望这真的能对他们有所帮助。我希望能有更多人伸出援助之手。

Countryside英语作文二：

I went to the countryside to spend my summer holidays this year. I liked green plants, clear rivers lovely amimals there.I breathed the fresh air on the mountain sometimes I went swimming in the river. I kept a diary every day.

I liked not the scene of the countryside, 8ttt8.comalso the people there. I helped them to do farm work. I also helped the children in the neighbourhood with their lessons. The children were interested in English. They were good at reading writing, 8ttt8.comdid not do well in listening speaking. I helped them improve their listening speaking. Their parents thought highly of me. I realized that knowledge is greatly needed in the countryside.

我去农村过暑假。我喜欢绿色的植物，清澈的河流有可爱的动物。我在山上呼吸新鲜空气，有时我去河里游泳。我每天记日记。

我不喜欢那里的景色，而且那里的人。我帮他们做农活。我还帮助邻居家的孩子做功课。孩子们对英语很感兴趣。在读写他们是好的，但听、说不好。我帮助他们提高听、说能力。他们的父母高度赞扬了我。我意识到农村确实需要知识。

Countryside英语作文三：

i live in a big city. but this summer holiday i want to go to the countryside to relax.

the big city is modern and lively, but there is much noise, pollution, traffic, and the people in it are very busy. i dont like it.

i like to visit nice and quiet countryside far away from the city. i like walking where there are no shops, crowds or the tube. the air is fresh, the water is clean, the trees are green, and the atmosphere is quiet. i can boat in the lake, fish and swim in the river, climb the hills and pick up the fruit.

i hope that i can go to the countryside. that will be very interesting and healthy.

Speaking of patriotism, we can think of many patriotic heroes at once. Qu Yuan embraced a patriotic passion to vote in the MI Luo river, which became a thousand ancient songs; Yue Fei backed the thorns of "faithful to the country", and let the world praise them; Wen Tianxiang "lament the lonely ocean in the lonely ocean" and "leave the heart to take the heart of the Qing Dynasty"; Liu Hulans knife before the knife is not low, and Huangs eye is not afraid in front of the eye of the gun. They stand up in front of the achievements, major issues issues of right and wrong, shaking heaven and Earth Spirit of patriotism. Read their stories, often let us respect, admiration and reverence arise spontaneously.

Today, I read the "the most tender, the most pure patriotic heart" in "the Beidou star of the change of life", I deeply feel that the original spirit of patriotism can also be interpreted so. Yes, the 8 year old Xin Yues greatest wish before leaving the world was to stand in front of the Tiananmen to see the flag raising ceremony and listen to the national anthem. Who can say that this is not the most sacred love of patriotism? Are those 119 volunteers just willing to fulfill Xiao Xins wish? Is this not the most real expression of their patriotic feelings?

Patriotism is not necessarily vigorous. In fact, it is not far away. It is around us. Every time the flag raising ceremony, we stand upright and respectfully salute, this is patriotism; the teacher is a hard gardener, we respect the teacher, listen to their teaching, and let oneself become a useful talent for the future construction of the motherland, this is patriotism. We respect our elders and care for them. This is patriotism. Perhaps someone will be surprised: "are these simple behaviors patriotic?" Yes！ From the start, the simple side of things, we can be in front of major issues issues of right and wrong.

Students, let us down from the trivial little things, for the love of the motherland and contribute our utter innocence! Let the Beidou star guide us and illuminate our direction.

Ha ha! The final exam finally over, also received your papers, winter vacation when I started in the wonderful ideas. Unfortunately, instead, I hope can play a happy winter vacation idea, mother broke the home from work:

Evening, mother came home from work, an enter a door, he saw us in the house of idle to dangle, mother suddenly angry, asked: "are you two in the winter vacation want to do?" We absently replied: "to play bai!" The mother asked again: "that winter vacation homework?" "Bai!" We replied again. But, these four words, like a match under the gas cylinder, 1 of "嗵", let the things around. Mother to our big flag of "political education", strong offensive made us overwhelmed, had to "pleaded guilty," wrote the necessary - the holiday plan. Content is roughly like this:

Morning: complete some winter vacation homework, back to 10 English words, to complete an English composition, etc.;

Afternoon: copybook a page, review the learned knowledge, play, etc.

Let me satisfied and the plan is to mix. Whenever writing heads, you can go out to relax, as in longjing rap song sings: "open your mind let it go out breathe. Take a deep breath, exhale the worry and stress..." To help grandma sweep the floor, to grandpa poured a glass of water, listen to music... Relax enough, to write my homework again, the efficiency will improve a lot!

If I can fulfill the task of the day in the morning, afternoon, then, is my free time, want to do, he wants to do. Still can watch TV or a movie tonight!

? My winter vacation plan all right?

哈哈!期末考试终于结束了，卷子也领了，寒假就在我美妙的想法中开始了。可惜，事与愿违，我希望寒假可以开开心心玩耍的想法，却被下班回家的妈妈击碎了：

晚上，妈妈下班回家了，一进门，就看到我俩在屋子游手好闲地晃，妈妈一下子就生气了，问道：“你们俩在寒假想要干什么?”我俩心不在焉地答道：“玩呗!”妈妈又问道：“那寒假作业呢?”“写呗!”我俩又答道。可没想到，这四个字，犹如放在煤气罐下的火柴，“嗵”的一声，让周围的事物化为乌有。妈妈向我俩大举“政治教育”的旗帜，强烈攻势使我俩招架不住，只得“认罪伏法”，写下了放假必备——计划书。内容大体是这样：

上午：完成一些寒假作业，背会10个英语单词，完成一篇英语作文等;

下午：字帖一页，复习所学知识，玩耍等。

而这份计划最让我满意的就是劳逸结合。每当写的头晕脑胀时，就可以出去放松一下，正如龙井说唱的歌里所唱的：“敲开你的脑子让它出来透透气吧!来个深呼吸，呼出那烦恼和压力……”帮奶奶扫扫地，给爷爷倒杯水，听听音乐……等放松够了，再去写作业，效率会提高不少呢!

如果我能在上午完成这一天的任务，那么下午，就是我的自由时光了，想干什么，就干什么。晚上还能看电视或电影呢!

怎么样?我的寒假计划不错吧?

Timesong, today we are no longer children playing house in the grass; Today we are no longer read aloud "bed bright moonlight" pupils; Today we say goodbye to my childhood, to youth. With a long-term vision for the future, we came to the affiliated high school of the National Peoples Congress, walked into the new life.

School has been a week, have a certain understanding to the new environment. In the face of lunar calendar life there are many feelings.

On the second day, the first feeling is fresh. The campus is so clean and neat, tree-lined; The teacher is so energetic, fascinating; His classmates is so harmonious, pleasant; Modern library, audiovisual education center, network center and laboratory, let me linger. All this with primary school has a very big difference, I feel very fresh and interesting.

On the second day, the second sense is longing and yearning for the future. The opening ceremony, we fasten good wishes with aflame mood on the balloon, fly to the sky. We wish all sorts, some want to be a musician, the traditional Chinese music to the world; Some want to be a reporter, let all mankind are surprised by the rapid development of China today; Some want to be a writer, society needed to be heard in the corner of the small and weak voice... This ideal can only be achieved through actions, junior high school three years, we will lay a solid foundation for the future, step by step to the goal.

On the second day, and then some feel nervous. In high school, especially excellent middle school, learning of the competition is fierce, and also can have certain pressure. A bit not careful grades will be behind the team, so can not relax, learn all the time in the state. We must learn to adapt to the intense atmosphere to gain success in the three years of study.

On the second day, both excited and looking forward to nervous. But anyway, start from every little bit, into a new life, let us to make life attitude in the face of the new moon.

[新学期开学英语日记

Summer holidday is coming.I have a good plan for it.My best friend Tony who is from Britain will spend the holiday with mw.Tom is 17 years old ,he like China very much.One week ago,I wrote him a letter,inviting him to come to Dalian for the holidays.Tony has accepted my invitation and will fly to Dalian next week.I will go to the airport to pick him up.Then well show him around the city.Well go to the beach to watch the sea first.Then well visit some insteresing places.Tony will live in my house during the holiday.I hope well have a good time.

I have fourth-grade primary school students， more than ever sensible， but more obedient。

In the new semester， I was for a new learning environment， again met a group of students， this is a good start。

We should strive to adapt to the environment， good play in the new semester， and students a good relationship， difficulties in learning， but also can help each other， when nothing， you can also learn from each other。

I also intend to earnestly fulfill the job of the teacher to observe classroom discipline， to class， nothing can go to the campus library to look at some interesting books。 I will no longer be an average student， I will become a class cadres， students in general。 I will punch the little things， such as： do not be late， no days are wearing red scarf， earnest clean， I will become a teacher in the eyes of a good helper， the mother in the eyes of the good boy。

I will come up with a new spirit execute promise， certainly to me with admiration， to become a good student。

世界那么大，你应该去看看。下面，是小编为你整理的关于旅行经历的英语作文，希望对你有帮助! 关于旅行经历的英语作文篇1

This summer holiday I have been to BeiJing for a travel. it was a great journey! we have went to see the Imperial Palace and the great wall and them let me feel that I was proud to be a Chinese.

The Imperial Palace noted the history. there were many antiques which we could espy the great culture .

From the great wall,it was a well-known wonder in the world.it is made of big stones which was too heavy to bring even uesing it to buil a construction of ruggedization. what a great grandeur! 关于旅行经历的英语作文篇2

I went Chong Qing in July 22.It is a city which was built near mountains.

So people call it Mountain City. In Chong Qing,I went to the Red Stone Center, to see the places which the prisoners lived in the past. It is a terrible and awful trip. There are a lot of dogs, and soldiers with guns near the prisons. And most of the prisons are good, they didnt want to tell the bad people where the other people were. They lived in very small houses. No good food to eat, no good water to drink.They had only twenty minutes to stay out side per day but they still said nothing.

I think they are the heros in that century. I will follow their spirit. 关于旅行经历的英语作文篇3

Making a trip to ShangHai on May 18 was an experience which I will never forget.

I arrived in ShangHai at about 2 oclock,and immediately took a No.5 bus to the sea area.The beautiful blue sea was so large that I couldnt see the other side of it.After getting off the bus,I went straight to the shore.Taking off my shoes,I put my feet into the water.The water was cool,and walking in the water was such a great joy that I didnt want to stop.Then I collected shells.When it got dark,I sat on the shore,watching the sea.The night scene was simply marvelous!

Finally I had to go back.It was an unforgettable day in my life.

[高一英语作文旅行经历

Everyone has their own childhood, and most people are full of happy childhood, my childhood is full of happiness.

Remember it was happened in when I was five years old. Once, my father took me to play in the cultural center "jumping bed". When you get there, my father said to me let me play, he is going to read a book. May be I play of very happy, forget what dad said. I play tired, want to go home. But all over the whole square not find him. Just as I was downhearted, suddenly found that, in the square in the prize. I can not help of curiosity, so he went over. See a sister said: "as long as the stage can prize!" I went on stage to sing an English song "one, tow, three..." The elder sister I sent a sun umbrella. I carried an umbrella, go home happily. Can dad read a book, but cant find me. It worried him, almost cry. I returned home, mother hurriedly dad a call, dad just come home, see Im enrons sitting on the sofa, he breathed a sigh of relief.

Now, as long as a see the sun umbrella hanging on the wall, I will think of it, think of my happy childhood.

每个人都有自己的童年，而大多数人的童年都是充满快乐的，我的童年也充满了快乐。

记得那是发生在在我五岁时的事情。有一次，爸爸带我去文化中心玩“跳跳床”。到了那里，爸爸对我说让我先玩，他要去看书。可能是我玩的太高兴了，竟然忘记了爸爸说的话。我玩累了，想回家。可跑遍了整个广场都没找到他。正当我无精打采的时候，突然发现，广场上在发奖品。我禁不住好奇心的驱使，于是便走了过去。只见一个姐姐说：“只要上台表演就可以的奖品哦!”我便上台唱了一首英语歌“one，tow，three……”那个姐姐就个我发了一把太阳伞。我举着伞，高高兴兴的回家啦。可爸爸看完书，却找不到我了。这可把他急坏了，差点哭出来。我回了家，妈妈赶紧个爸爸打了个电话，爸爸这才赶回来，看到我正安然无事的坐在沙发上，他才松了一口气。

现在，只要一看到挂在墙上的那把太阳伞，我就会想起这件事，想起我快乐的童年。

When people start to set the goal, they will think about the result immediately, of course they want to get the best result. If people can predict the result, most of them will give up by knowing the unsuccessful ending. It seems that if the result is bad, what people work for is meaningless. Well, in my opinion, the process of fighting for the goal is much more important than the result. When we fight for our goal, we will do our best and try to improve ourselves, even we fail in the end, but when we look back at the beginning, we can find that we are no longer the childish ones, we have grown up and become mature. What’s more, on the process of fighting, we get close to success, as the saying that fail is the mother of success. So don’t treat the result so serious, just enjoy the process.

当人们开始定目标，他们会立刻想到结果，当然他们想要得到最好的结果。如果人们能够预知结果，他们大部分人会因为知道失败的结果而不去尝试。似乎如果结果是坏的，人们所做的努力就会没有意义。然而，在我看来，为目标而奋斗的过程比结果重要得多。当我们为了目标而奋斗的时候，会努力做到最好，尝试提高自己，即使最终失败，但是在我们回望开始的时候，就会发现我们不再是那个天真的自己，我们已经长大，变得成熟。而且，在奋斗的过程中，我们离成功也近了一步，正如有句话叫失败是成功之母。因此不要把结果看得那么严重，享受过程就好。

[高一英语作文带翻译

Nowadays, football has become one of the most popular entertainment sports for human beings. In the daily life, people ranging from kids to adults play football when they have spare time. It can help people relax and gain a healthy body. But not too many people know the special meaning of December 9th every year. It is World Football Day. It is because of the demonstration of students in December 9th, 1935. Under the leadership and organization of China Communist Party and leadership, Peiping Students Federation leading the students in Peiping city, which was more than 6000 held demonstrations. The students shouted the slogans of “overthrow Japanese imperialism,” "stop the civil war, and close ranks". Their demonstration resulted in a new upsurge of nation-wide Anti-Japanese Democratic Movement. In order to memorize this student movement, the United Nations made December 9th as World Football Day in 1978.

如今，足球已经成为最受人们欢迎的娱乐体育运动之一。在日常生活中，从小孩到大人有空的时候都会踢踢足球。它可以帮助人们放松，获得健康。但却没多少人知道每年的十二月九日的特别意义。这一天是世界足球日。这是源于1935年12月9日的学生游行。在中国共产党的组织和领导下，北平市学生联合会率领北平市6000多名学生举行示威游行。学生们高呼“打倒日本帝国主义”，“停止内战，一致对外”等口号。他们的示威引起了了全国人民抗日民主运动的新高潮。为了纪念此次学生运动，联合国于1978年把12月9日定为世界足球日。

the new term is coming, and im going to be a student in grade 8, so i have made my mind . first,i want to get good grades,so i have to study harder. next. i will toe the mark in class,i will be a good student finally, i wanna make more friends, id like to be friendly, more friendly.. i will do it best!

新学期就要来了，我也将成为一个初2的学生了，所以我制定了我的计划。首先，我想得到好成绩，所以我必须得更认真的学习。接下来，我会在课堂上遵守规则，我会成为一个好学生。最后，我想要交更多的朋友，我会变的友好，更友好。我会做到最好!

As The Spring Festival  is coming, I decide to tell you something  about Spring Festival  .

Spring Festival ,known as the Chinese New Year,which counts from the first day in the lunar calendar ,and is the most important holiday in China.From late January to early February,Chinese people are busy preparing for the New Year.They clean their houses ,have their hair cut,and buy new clothes .Jiaozi or dumpling is most popular.To those who live far away from their home,this festival is also a framily reunion occasion.

And they often go back home to celebrate the festival with their family.At the time,the children will play the fireworks and firecracker。further more，once the children greet to olds，  for return,the olds will give the children lucky money.and last The first day of the new year is the time when people visit their friends and wish each other good luck in the new year,remember to be happy！

People always attach great importance on the soul, as the saying that beautiful soul overweighs everything, so in the movie, the everlasting theme is that an ugly girl wins the true love at last. Recently, a hot topic of discussing whether the girls’ outlook is important, the fact is that people reach their agreement that outlook really matters, if a person looks terrible, no one will like to make friends with him, let alone to know about him. In my opinion, beautiful soul is of great importance, but if people don’t make themselves look comfortable outside, no one wants to know his inside. We need to clear ourselves, it doesn’t mean we must make up, we should make ourselves look comfortable and confident, we should dress the tidy clothes and make our hair in order. People say outlook is not important, but it doesn’t mean we give up our outlook and let it look terrible.

人们总是赋予心灵很大的重要性，正如有句话说美丽的心灵胜过一切，因此在电影里，永恒的主题是一位长相难看的女孩最终赢得真爱。最近，关于讨论女孩的外表是否重要成为了热门话题，事实上，人们一致认为外表很重要，如果一个人看起来很糟糕，没有人会喜欢和他交朋友，更不用说去了解他。在我看来，美丽的心灵很重要，但是如果人们没有让自己的外表看起来舒服，没有人会想要了解他的内心。我们需要让自己看起来干净，这不意味着我们必须要化妆，我们应该让自己看起来舒服和自信，应该穿着整齐，发型不乱。人们说外表不重要，但是不意味着我们放弃外表，让自己看起来糟糕。

导语：你还记得你生日那天发生了什么事了吗?下面是yuwenmi小编为大家整理了优秀英语作文，欢迎阅读与借鉴，谢谢!

Yesterday was my birthday, so some of my classmates sent me presents. Mother prepared a tea party for me. I invited all of them to come and take part in it.The tea party began at half past six. There were cold drinks and refreshments. We ate, talked and laughed. We felt that we were the happiest men in the world.Time passed quickly. In a twinkling, the clock on the wall struck nine. We could not but say “Good-bye” to one another

【参考译文】

昨天是我的生日，所以，有几位我的同班同学送了我礼品。母亲给我准备一个茶会。我邀请他们都前来参加。茶会下午六点半开始。有冷饮和点心。我们又吃又谈又笑。我们觉得是世界上最快乐的人。时间过得很快。转瞬间，墙上的钟敲九点了。我们不得不互道再见。

A fun-filled， pain-free lifestyle equaling happiness actually reduces their

chances of ever obtaining real happiness. As a result，many people avoid the very

attempts that are the source of true happiness.And the real happiness always

contains some pain .In the other hand， true happiness has nothing to do with

fun. All those who always have so much fun actually may not be happy at all.

I have a bitter experience. When I was a child， I lived a poor life，and I

had a happy and meaningful life in my childhood. And my parents were always

respecting each other. And now we have some money，and our life has improved a

lot. To tell the truth， it is a good thing. Unfortunately，My father always goes

out and takes part in the gambling activities. And my mother sometimes quarrels

with my father. I am extremely unhappy about it. I think money doesnt equal

happiness. And pain-free lifestyle also doesnt equal happiness. The real

happiness is that everyone loves each other， and does everything useful for our

society. Most of my classmates support me. But some of them think money is

everything. In my opinion，we cant do things without money. But money cant take

the place of everything，such as your life，your time and your happiness.

Many years ago, when the first computer came into being, many people

predicted the age of computer has come. Now only two decades passed, here comes

the new age of cellphone. Lets look at how people depend on the phone. They use

cellphone to work and to communicate with families and friends. With the

development of technology, online payment is popular and people just need a

cellphone to pay all the bills. How convenient it is. We are lucky to live in

the age of technology. But at the same time, if we dont control ourselves, we

will lose in the technology world, such as some children overuse cellphone and

learn nothing at all.

When talk about tennis, most people’s reaction is money, because for

Chinese people, it needs a lot of money to play tennis, so only the rich people

can have the chance to be a tennis player. But now, as our country’s economy

develops fast and the globalization of tennis, playing tennis is not an

untouchable dream, everyone can have access to tennis.

Tennis match is very popular in the western country, every year, there are

a lot of tennis tour matches, ten years ago, not so many Chinese people know

about the tennis matches, but as the game become more and more popular, people

start to fall in love with tennis match. We can see that Chinese tennis players

start to show on the world stage, they have won so much honor. Li Na is the

first Asian player to win the grand slam, her great success inspires so many

Chinese players to work on the tennis career.

Tennis is the world’s third game, football and basketball rank first and

second. The globalization of the tennis will make more and more people fall in

love with tennis.

Water Pollution

With the development of industry, water pollution isbecoming more serious now. The polluted water not only kills fish, it is also harmful to our health. Many people get sick because they drink the polluted water. In some rivers the water is so dirty that they can even kill plants.

We should fight against the pollution. We should stop using harmful things. I wish it is not a dream that in the near future we can have clean rivers again.

The Great Wall of China, also known in China as the Great Wall of 10,000, is an ancient Chinese fortification built from the end of the 14th century until the beginning of the 17th century, during the Ming Dynasty, in order to protect China from raids by the Mongols and Turkic tribes. It was preceded by several walls built since the 3rd century BC against the raids of nomadic tribes coming from areas now in modern day Mongolia and Manchuria.The Wall stretches over a formidable 6,350 km (3,946 miles), from Shanhai Pass on the Bohai Gulf in the east, at the limit between China proper and Manchuria, to Lop Nur in the southeastern portion of Xinjiang Uygur Autonomous Region.

中国的长城，在中国也被称为长城的10000，是中国古代的一个设防建造的第十四世纪末直到第十七世纪初，在明代，为了由蒙古人和突厥部落保护中国免受袭击。这是之前几个墙自公元前第三世纪的游牧部落来自地区现在的蒙古和满洲里的突袭建。壁延伸超过一个艰巨的6350公里(3946英里)，从东部渤海湾关山海，在中国和满洲里之间的界限，以罗布泊在新疆维吾尔族自治区东南部的部分。

The first major wall was built during the reign of the First Emperor, the main emperor of the short-lived Qin dynasty. This wall was not constructed as a single endeavor, but rather was created by the joining of several regional walls built by the Warring States. It was located much further north than the current Great Wall, and very little remains of it. A defensive wall on the northern border was built and maintained by several dynasties at different times in Chinese history. The Great Wall that can still be seen today was built during the Ming Dynasty, on a much larger scale and with longer lasting materials (solid stone used for the sides and the top of the Wall) than any wall that had been built before. The primary purpose of the wall was not to keep out people, who could scale the wall, but to insure that semi-nomadic people on the outside of the wall could not cross with their horses or return easily with stolen property.

第一主壁的第一个皇帝统治时期建造的，短命的秦朝的主要皇帝。这堵墙没有建造作为一个单一的努力，而是由几个区域的墙而建的战国加入了。这是位于更远的北部比目前的长城，很少遗骸它。在北部边境修建了防御城墙，在中国历史上不同时期几代保持。长城，今天依然可以看到建于明朝，一个更大的规模和较长的持久材料(固体石用于两侧和顶部的墙)比任何墙壁已建成之前。墙的主要目的是不让出来的人，谁能翻墙，但要保证在墙体的外侧半游牧民族，不能交叉的马匹或返回轻松赃物。

Today, after school, my friends asked me to have dinner with them, I felt so happy and went the restaurant with them. Then I found they wanted to eat buffet, I was so happy, because I always wanted to have buffet, I could eat a lot of food.

As we paid the money more than we usually spent, so all of us wanted to eat as more as possible, even though we were full enough, we still tried to eat. I would go the wash room many times, so that I could continue to eat. I found eating the buffet should be a happy thing for me, but now it seemed to be a kind of torture, I always told myself to eat more than I could bear, my stomach hurt.

The experience to eat buffet lets me realize that I should enjoy the food instead of eat more than I could bear.