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十五篇英语作文初二【推荐20篇】

导语:现如今很多学校都在采用在线上课,下面是开学吧小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!

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初二英语作文:童年时光

全文共 810 字

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导语:每个人都有童年,你的童年是怎么度过的呢?下面是yuwenmi小编为大家整理的相关英语作文,欢迎阅读与借鉴,谢谢!

Since I went to middle school, I left my hometown and moved to the city to live with my parents. I missed the time when I stayed at my hometown. I was so close to the nature, and I could see green trees and beautiful flowers. The most important thing was that I had a great time to play with my friends. The small place was full of my memory about my childhood. I liked to catch fish in the clear water. In summer, the water was cool and I stepped into the water to enjoy the coolness. Now I am getting used to the new environment, and have made many friends and happy about it.

【参考译文】

自从我上了中学,我就离开了家乡,搬到城市与爸爸妈妈一起生活。我想念呆在家乡的时光。我可以近距离接触大自然,我可以看到绿色的树木和美丽的花朵,更重要的是,我和我的朋友一起度过了愉快的时光。这个小地方布满了我童年的记忆。我喜欢在清澈的水里抓鱼。在夏天,水清凉清凉的,我走进水享受清凉。现在我也适应了新的环境,认识了很多朋友,过得也很开心。

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篇1:有关交通英语初二

全文共 972 字

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Nowadays, motorcycles are popular around us. They have become an important

means of transport in Chinese cities. Compared with the bike and the car, the

motorcycle has its own advantages. First, it is quite flexible. When there is a

traffic jam, it can go through the cars that are held up in the street. Besides,

it doesnt consume much petrol. Most important of all, it can carry another

person at the back. But every coin has two sides. The negative aspects are also

apparent. To begin with, its very complicated to get qualified fur riding a

motorcycle. Youll have to go through a series of procedures to get a riding

license. Furthermore, the maintenance is expensive. Worst of all, it costs a big

sum of money to pay fur the license plate, especially in big cities.

In conclusion, it has both favorable and unfavorable aspects. However, if

the authorities concerned simplify the procedures and reduce the cost of the

license plate, the motorcycle will be accepted by more people.

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篇2:初二英语作文:我最好的朋友

全文共 1016 字

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Everybody has a best friend that they can share everything with.I also have a best friend.We met in school,and were in the same grade.

My best friend is a good student because he is very hardworking.I learn a lot from him.He helps me with math;I help him with English.We always help each other.besides that,hes honest and reliable.I trust him completely and we share secrets all the time.

My best friend is also loyal and brave.Once when a bully teased me,he came to my rescue right away.He always remembers my birthday and he is fun to be with.He tells funny jokes and stories.He always makes me laugh.Finally,he is a very good listener and he knows how to cheer me up when Im down.

My best friend is really one of a kind.I hope well stay friends forever.

每个人都有一个最好的朋友,他们可以分享一切。我也有一个最好的朋友。在学校时我们见过面,我们在同一个年级。

我最好的朋友是一个好学生,因为他非常勤奋。我从他学到很多东西。他帮我复习数学,我帮他复习英语。我们总是互相帮助。除此之外,他的诚实和可靠的。我完全信任他,我们互相分享秘密。

我最好的朋友也是忠诚和勇敢。一旦当欺负嘲笑我,他马上来到我的救援。他总是记得我的生日,他很有趣。他经常讲有趣的笑话和故事。他总是让我发笑。最后,他是一个很好的倾听者,他知道如何鼓励我当我下来。

我最好的朋友是真正独一无二的。我希望我们能成为永远的朋友。

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篇3:初二英语作文:怎样让自己变强大

全文共 672 字

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With the improvement of people’s material conditions, people have higher demands for living quality. People wish to be in good health and to have good living habits. How shall we do?

First, keep going to bed and getting up early every clay. Then do some exercises in the open air to breathe the fresh air in the morning, so we will have a pleasant mood in a day.

Then have balanced food to ensure our health. Eat more vegetables.

Being calm and good-natured is most important for our health. Hope you will be happy forever.

随着人民物质条件的提高,人们对生活质量有了更高的要求。人们希望在健康和良好的生活习惯。我们应怎样做呢?

首先,每天应上床睡觉和起床早。然后做一些锻炼在户外呼吸早晨新鲜的空气,所以我们一天会有一个愉快的心情。

然后有平衡的膳食来保证我们的健康。多吃蔬菜。

除此外,心平气和对我们的健康是最重要的。希望你永远快乐。

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篇4:初二年级英语作文:Christmas day

全文共 1607 字

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Christmas Day falls on the twenty-fifth of December. It is a very happy day for many boys and girls. Before the term ends in some schools, the children act a nativity or “birth” play, showing how Jesus was born in a stable.

12月25日是圣诞节。对许多男孩和女孩来说,这天是个非常开心的日子。在某些学校,学期结束前,孩子们会表演有关(耶稣)诞生或出生的戏剧,用来(向大家)展示耶稣是如何在马厩里出生的。

On the twenty-fourth of December, all children are very excited. Usually they are sent to bed early so that their parents can get the presents ready. The younger children think that Father Christmas will come down the chimney or fireplace, so they hang up a sock for him to put presents in. The greedy ones even hang up a pillow-case or a sack to try to get more presents. Later that night, father or mother will put presents in the sock, and leave others at the side of the bed.

在12月24日这天,所有的小孩都很兴奋。他们常常被(父母)早早地赶上床去睡觉,以便他们的父母能准备好礼物。年幼一点的小孩认为圣诞老人将从烟囱或壁炉里下来,所以他们挂起袜子,方便圣诞老人把礼物放进去。有些贪心的人,为了能得到更多的礼物,甚至把枕套或布袋挂起来。晚一些时候,爸爸或妈妈将礼物放进袜子,并把其他礼物放在(孩子们的)床边。

On Christmas morning, the children wake up very early. Some even turn on the light at two oclock, and most of them are awake by six oclock, and the young ones play while the dinner is prepared. At about one oclock in the afternoon, the Christmas dinner is brought in. The turkey or chicken is quickly eaten. Children search in their Christmas pudding for new coins which are hidden in it. The rest of the day is full of games and eating until the happiest of all Christmas holidays comes to an end.

圣诞节的早上,小孩们很早就醒来了。一些人甚至在凌晨两点开灯,但大多数小孩会在六点醒来,孩子们在(大人们)准备晚餐的时候玩耍。下午一点,圣诞大餐出炉了。火鸡或鸡腿总是很快被抢光。孩子们寻找着属于他们的圣诞布丁是为了确认金币是否有藏在里面。在剩余的时间里,(人们)便是玩游戏和吃食物直到最开心幸福的圣诞节结束。

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篇5:我的奶奶初二英语作文

全文共 805 字

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My Grandmother

My grandmother is a kind-heart granny who is popular among my neighbors.She takes a walk outside every day, so she is familiar with many people.She is so experienced in looking after babies, so some young mothers who have problems would like to ask her for help. My grandmother is always ready to help them.My grandmother loves me very much. She takes care of me since I was a little baby.I have always been taking care of by her, so that I don’t have to worry my life at all.I am so happy to have such a great granny.Now, she is getting old and I want to be the one who can look after her.

【参考译文】

我的奶奶是一位很慈祥的老人,她很受我们的邻居欢迎。她每天都要外出散步,所以熟悉很多周围的人。她照顾宝宝的经验很丰富,因此有的年轻妈妈有了问题都喜欢向她寻求帮助,奶奶也很乐意帮助他们。我的奶奶很爱我,从我还是个小宝宝的时候,她就开始照顾我了。我总是被她照顾得很好,所以我一点也不需要担心自己的生活。有一个这么棒的奶奶,我感到很幸福。现在,她慢慢地变老了,我想自己能成为那个可以好好照顾她的人。

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篇6:初二英语寒假日记

全文共 4363 字

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Today is the first day that we start our summer camp.Everybody is amazed at the foreign teacher.They have white skin,yellow hair,blue eyes……But no one is very beautiful or handsome.

Foreigners are very tall or fat.I don’t like them.White skin with them is a little ugly.All day around I found that two thirds of the day time I was sleepy.I think tomorrow will be better.初二英语寒假日记第二篇:

Today is sunny day,the sunshine is very nice.I am very happy,because I meet some new classmates,chinese teachers and an Englsih teacher.They are really friendly to me.In the morning we go to meeting room to atten the opening ceremony of the summer camp.There are so many people in it.Then I have a test.In fact,I really can’t stand it.In the afternoon,we meet English teacher.He is really tall and thin.He is funny and friendly.The lesson is very interesting.We like him.Then we meet Maria Zhang.She can speak English very well.She teachs them about genesis and sing an English song.They are so great.

Ho,I’m free and I’m happy! 初二英语寒假日记第三篇:

Full of excitement

The English summer camp begins today.We were all excited today.

When we got on the bus in the morning,our guide miss Guo reminded us to take care of ourseues.She also asked us to introduce ourselves and after that,we got known with each other.

How time flies!After only on hour,we got to Zhejiang University.The university is pretty,beautiful and large.The Teaching buildings and student’s building are very new.I couldn’t wait to go into the student’s building.The condition of the flat is good.The air conditioner is prepared for us.The headteacher has a strong mind,no matter how hot it was,he still helped us to solve the problems.

In the afternoon,we had our first class.Mrs Zheng asked us 10 questions,and we answered them.

After having dinner,my friend and I went to the supermarket to buy some fruit.

How happy the day we had today! 初二英语寒假日记第四篇:

This holiday is my best busy holiday for I am learning English,computer and word and I fall in the weekend exam.Many times I want to take today off,but my mother said to me:“go on,you must belive that you can do it.” So I have to try.Now my English is better than 2months ago.I must thanks my mother,she is good for me.Practices makes perfect. 初二英语寒假日记第五篇:

How happy I am.Yesterday I finished all the work very quick,so I have a lot of time to do myself.Sometimes finish work early is a good thing,we can have more interests to do the next work.Because of this,I write English dairy eight in the morning.But I wrote it in the evening in the pass day.Everyone,if you can finish the work quickly,not lazy,just try your best. 初二英语寒假日记第六篇:

Today i took the bus to the park.Some people were waiting for the bus at the bus stop.When a young girl came,she spat a gum on the ground While she was waiting,she herself stepped on the gum.The gum stuck to one of her foot.When the bus came ,she got on the bus.Then she discovered the gum stuck her foot all the time. 初二英语寒假日记第七篇:

Today,I"m going shopping with my mother,We buy some

apples bananas and a big watermelon.I"m buying some new books ,because I like reading interesting books very much.Then we get home.I"m very happy! 初二英语寒假日记第八篇:

Today i went to the museum.I met some robots.I think I am also be able to have a robot in many years.I think they can help me do some dishes .They also can help with my homework.A good robot can make me happy.When i am upset ,they can tell jokes for me.I will have more free time to have a relax. 初二英语寒假日记第九篇:

Happy family

I have happy family,it is my father,my mother and me.

My father is very fat,he is a civil servant,he works very hard..Father is very funny,put my family very happy.I’m very happy.

My mother is very thin,she is civil servant,too.She is a good cooker,she cooks food for everybody.She is quiet,and she likes books and swimming.

I’m a little girl in the family,maybe I’ll be a writer.I like hamburger,chips,books,swim.

This is my happy family! 初二英语寒假日记第十篇:

My Eddweiss

Eddwiss,edelweiss,every morning you grate me,small and white ,clean and bright.

You must have heard of this song.Do you look for edelweiss?I found it.In winter,I went to the mountain.I found a small edelweiss blossoming among grass.It had pure white.I endulged in the beautiful scenery.Edelweiss is like an angel,it is dancing and smiling to me.The next day I went to see it.I cannot forget that small edelwiess.

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篇7:初二英语作文:跑男RunningMen

全文共 788 字

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Running men is the hot show in Korea, in 2014, China has brought its copyright and starts to make Chinese running men. When the show first came to the audience’s eyes, it became very popular, the participants have gained the fame and money. Because of its great success, I am so interested in the show, so I watched a few colleges. The show is so funny, I laugh happily, I learn lesson at the same time. In the game, it needs to get allied to defeat others and win the game, so there is no way for one to win the game by his own. The cooperation is very important, it can help people get the win-win situation.

跑男是韩国一档很火的节目,早2014年,中国买进了它的版权,开始制作中国版的跑男。当这档节目第一次走进观众的视野,就受到了欢迎,参与者名利双收。由于节目的巨大成功,我对它很感兴趣,因此我看了一些集锦。这个节目很有趣,我笑得很开心,同时我也学到了东西。在游戏里,人们需要联盟去打败别人,才能获得胜利,没有一个人能独自赢得胜利。合作是很重要的,它能让我们双赢。

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篇8:初二英语日记带翻译July

全文共 570 字

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It was the second day of our summer holiday. I felt good. I felt I am free. I had a lot of time to do things I like. My parents are in Zhongshan. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an Englishdaily composition. It was my homework. Today, I have slept for 14 hours.I thought I was very tired. It was time for dinner. I must go! I am very hungry.

这是我们第二天的暑假。我感觉很好。我觉得我很自由。我有很多时间做我喜欢。我的父母都在中山。所以,我独自生活,但我并不感到孤独。但是,我没有做什么特别。我住在家里看电视。噢!我写了英语日记组成。这是我的功课。今天,我睡了14 小时.我以为我很疲惫。现在是吃晚饭。我必须去!我非常渴望。

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篇9:初二英语作文:我的暑假生活

全文共 1174 字

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导语:你的暑假过的怎么样呢?下面是yuwenmi小编为大家整理的优秀作文,欢迎阅读与借鉴,谢谢!

This years summer vacation was most enjoyable. I spent fifteen days helping my grandparents doing farm work in the countryside, where I saw mountains fields covered with green plants. Sometimes I went swimming in the river to the west of the village, the water in which was quite clear.

I kept a diary every day. Besides doing farm work, I help the children in the neighborhood with their lessons. All of them showed interest in English. They could read write wellthey could hardly understand simple English. So every day in the morning I spent about two hours helping them improve their listening spoken English. They all made great progress. Their parents all thought highly of me. I now realize that knowledge is very needed in the countryside.

【参考译文】

今年的暑假是最愉快的。我花了十五天帮助我的爷爷奶奶在乡下做农活,在那里我看到了山上覆盖着绿色植物的田野。有时我去村子西边的河里游泳,那里的水很清澈。

我每天记日记。除了做农活,我还帮助邻居家的孩子学习功课。他们都对英语感兴趣。他们读得很好,几乎不懂简单的英语。所以每天早上我花了大约两个小时帮助他们提高听力口语。他们都取得了很大的进步。他们的父母都对我评价很高。我现在认识到农村需要知识。

1.有关暑假安排的英语作文

2.我的暑假My Summer Holiday作文

3.英语作文:暑假来了

4.初二英语作文:我的暑假生活

5.优秀作文:我的暑假My Summer Holiday

6.以我的暑假为话题的英语作文

7.初中暑假英语作文

8.英语作文:快乐的暑假生活

9.初中暑假的英语作文3篇

10.暑假的事英语作文

11.暑假难忘的事英语作文

12.暑假发生的事英语作文

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篇10:Huginspring拥抱春天初二英语作文

全文共 2943 字

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Miss you so much, the spring is in my heart! I call you in the winter, the flowers and plants of the earth know... my heart...   How could the end of the cold shut my love for you, eager to spring scenery covered my heart. Your smile is like a song, moistens my love for you! Your figure is like a river, moistens my love. Sunset star out, year after year, usher in the dawn each were shining brilliantly, and off the innumerable cloud all the evening, but remained motionless, I wait for you a winter love is!   You are like a ray of sunshine in the winter, stroking my face and heart; You wake up the sleeping already a long time of the earth, and makes the whole world is full of angry; You blow quietly, heart is blended in among them...   The rain silently, mingled with underground, dripping on the land, to give the earth a little moist, make the earth vitality; You let leaves fully absorb the nature to give him the rain, the lake was filar silk itch means...   he birds are singing in the branches back, as if to pour out your arrival; Grass in the wind dancing to music performed by you, as if in a welcome meeting for you. Through the window, I saw the wonderful world of rain, see you in the rain. Proverb says: "the spring rain your such as oil", it is no wonder that after the trees and flowers in the spring rain is issued with a yellow leaves sprout!   Let us with a touching embrace spring, put the dreams of the spring into their full of lofty sentiments, sprinkle with sweat infiltration in the spring of faith, to the autumn harvest fruitful hope!

修改后:

Miss you so much, the spring is in my heart! I call you inwinter, the flowers and plants of the earth know my heart.

How could the end of the cold shut my love for you, eager to spring scenery covered my heart. Your smile is like asong, moistens my love for you! Your figure is like a river,moistens my love. Sun sets, stars out, year after year, usherin the dawn each were shining brilliantly, and off theinnumerable cloud all the evening, but remained motionless, I wait for you a winter love is!

You are like a ray of sunshine in winter, stroking my face and heart. You wake up the sleeping earth, and make thewhole world full of energy.

The rain silently, mingled with underground, dripping on the land, to give the earth a little moist, make the earth vitality.You let leaves fully absorb the rain which nature gives.

The birds are singing in the branches back, as if to pour out your arrival. Grass in the wind dancing to music performed by you, as if in a welcome meeting for you. Through the windblow, I saw the wonderful rain, see you in the rain. Proverb says: "Rain in spring is as precious as oil". It is no wonderthat the flowers begin to bloom after the spring rain.

Let us embrace the touching spring, put the dreams of the spring into their full lofty sentiments, and sprinkle with sweatinfiltration in the spring of faith, to the autumn harvest fruitful hope!

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篇11:初二英语作文:The Public Transport in Shanghai

全文共 447 字

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In Shanghai, therere mainly four means of transportation,the underground, taxis, buses and electric bikes. The underground is much faster than taxis and buses. Buses are the cheapest but the slowest of the four. Taxis run more quickly than buses, but they are more expensive. Now, more and more people choose to use electric bikes. The electric bike is both clean and mobile. It also saves money. It is the most convenient means of transportation.

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篇12:大象的英语初二作文

全文共 780 字

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Elephant is the largest animal on land today.

It weights some ninety kilograms and is about one metre high when born. When it is 12 years old, it studs over three meters and does not grow any more. Elephant is usually grey in color, having a long trunk with large ivory tusks protruding from each side of its mouth. Usually moving in groups and caring for each other, Elephant is know to be a very and gentle creamre. For many years people have used the strength of these poweful animals to move trees and heavy logs. Elephant has been and is a vital tool for people to do many things that would normally be imposs-ible. Elephant is and will continue to be one of the greatest creatures man has ever come into contact with. Its size. beauty, and power willforever be useful to man.

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篇13:初二英语日记:MyLifestyle

全文共 615 字

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Let me tell you a little about my lifestyle.

I often eat fruit and vegetables. Apples and oranges are my favorites. I love junk food, too, and I eat it three or four times a week. I sleep less than seven hours ever day. I often feel sleepy. I brush my teeth once a day. I run in the morning, and play ping-pong after school. In my free time, I enjoy surfing the Internet. On weekends, I often go to the movies with my friends.

I think I’m kind of unhealthy. I shouldn’t eat too much junk food. I’ll try to have a balanced diet and sleep more. I should brush my teeth twice a day. I hope I can have a better lifestyle.

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篇14:初二英语作文:MyFlat

全文共 656 字

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My fiat is made up of eight rooms:one hall,one bathroom,one kitchen,one dining room,one living room, two bedrooms and one toilet.The hall faces the front door. When you come into my flat,you will first see the hall.The bathroom is on the right,and the toilet is on the left.In front of you,there are two doors.The left one leads to one of the bedrooms,and the right one leads to the living room.When you come into the living room, you will see two doors again.The left one leads to another bedroom,and the right one to the kitchen.The kitchen goes straight to the dining room.Besides,there is also a balcony next to the living room and one of the bedrooms.

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篇15:初二年级期末英语作文我的暑假

全文共 707 字

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Summer holiday is coming.I am going to do many things that I want to do. For exampie,first I will jion a soccer club,because I like playing soccer.

During the summer holiday, I want to practice more to improve my skills.Second I will go to my grandmas house,because I miss her very much.I want to stay with her for several days.Last I will help my mother do some housework. She was really tired when I was go to school. Except for taking care of me, she also has to work. Therefore, I want to help her in the holidays.What will you do on Summer Holiday?

暑假就要到来了,我打算做一些我想做的事。比如说,首先我要参加一个足球俱乐部,因为我喜欢踢足球。

暑假期间,我想多练习以提高我的技术。其次,我要去奶奶家,因为我很想念她。我想和她待几天。最后,我会帮我妈妈做些家务。我去学校的时候她真的很累。除了要照顾我之外,她还要工作。因此,我想在假期帮助她。暑假你会做些什么呢?

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篇16:我的时光机初二英语作文

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When I see the cartoon, I like to watch the cat machine very much, he has a time machine, he always helps his friend to fine something with time machine. The cartoon makes me think of what would I do if I have a time machine. If I have a time machine, the first thing I want to do is go back to the time when I play with my friend, he now moves to another place, I never say goodbye to him, I want to make it up and say goodbye to him. The second thing is I want to go back to the time when I shout at my mother, I regret about this all the time, I wish I had a chance to say sorry at that time. Now I have to face the truth that I will never have time machine, I should cherish the time and thing I own now, be nice to my mother.

当我看卡通片的时候,我很喜欢看机器猫,他有一台时光机,他总是用时光机来帮助他的朋友找到一些东西。这个卡通片让我想到了如果我也有一台时光机,我会做什么。如果我有一台时光机,第一件事做的就是回到我和朋友玩耍的时光,他现在已经搬到另外一个地方了,我没有和他道别,我想要补偿并道别。第二件事就是我想回到我反驳母亲的时光,我总是为此感到悔恨,我希望我那个时候有机会道别。现在我必须得面对现实,我不会拥有时光机,我应该珍惜现在是时间和所拥有的东西,对母亲友好。

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篇17:奋斗英语作文初二80词

全文共 701 字

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Life is a mirror. If we smile to her, she would also return the happiness

to us. But if we cry, she would be disappointed. Therefore, we should be

positive toward life, so as to get happiness.

Actually, happiness is everywhere if we keep a good attitude. As we keep a

good mood, our world will be a sunny land, which is resounded with soft music.

However, if we are pessimists, well find our world is full of darkness.

While on the other side, happiness is not a destination but a

journey.Because theres no paradise at all, but we can make a paradise if were

hard-working and intelligent. So we should work like we dont need money, smile

like weve never been hurt, and perform ourselves like no one can see us.

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篇18:关于中国制造的初二英语作文

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The products that are labelled with the words “ Made In China” can be seen everywhere. These products refer to be manufactured in China and they contain both the material and cultural elements. Once these products were very popular around the world for the low price and excellent quality, but in most foreigners eyes, they treat these products with low end and low quality. With the development of Chinese economy, the government try to improve its image, so it is in need of creating our own brand. Made In China is the good choice, the government makes effort to improve the quality, so as to promote the international image.

标明“中国制造”的产品随处可见。这些产品指在中国生产,它们包含了中国的物质和文化元素。曾经这些产品在世界各地由于低价格和好的品质而非常受欢迎,但在大多数外国人的眼里,他们认为这些产品是低端和低质量的。随着中国经济的发展,政府试图改善自身形象,所以需要创建我们自己的品牌。中国制造是不错的选择,政府努力提高质量,以促进国际形象。

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篇19:有关坚持英语初二

全文共 1121 字

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We have read so many inspiring examples about how the successful people

stick to their dreams. We see the power of persistence. But as I see different

situations, sometimes the way to gain achievement is not favored by me.

Different people have different ways to keep move on.

For those people whose family are not poor, they can chase their dreams

without hesitation. The parents will give great support to them and no matter

what their children do, they just want them to be happy. Without the economic

burden, those people can focus all their attention and follow their dreams all

the time.

But for the persons whose family are poor, especially the parents are

waiting for the children’s economic support, they should make ends meet first

and then follow their dreams. Life can’t be ideal all the time, only when they

solve the basic needs, dreams will be supported. Some people make the things

they like as a hobby, they keep studying it in their spared time, if insist,

they will get the extra achievement.

Following dreams completes our life and make us live with meaning. The will

of never giving up will bring us success someday.

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篇20:有关压力英语初二

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As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

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