习惯与改变_英语作文翻译汇编20篇

My uncle came to visit me today. He brought a lot of snacks for me. I wish

he could have took me to the supermarket with him to buy snacks. That way, I can

pick out snacks that I actually like from the supermarket, and I would not have

to pay for it. The snacks that he bought tasted pretty bad. I would rather buy

my own snacks.

参考译文

我叔叔今天来看我了。他给我带了很多零食。我真希望他能带我去超市买零食。这样，我就可以从超市里挑选我真正喜欢的零食，不用付钱了。他买的零食味道很差。我宁愿买我自己的零食。

In the growing up, each person will not be smooth, often will encounter a lot of sorrow and troubles.

Remember I carefree as a child, had to play, play to eat. But as the growth of the age, to enter the school, homework more and more every day, to back of the book is also more and more. Will be at six in the morning mother cried at 7 o clock that into an endorsement, and carrying a heavy schoolbag go to school. Always because of a composition in school and exams, and they were afraid their exam is bad, being criticized by the teacher, be mother scold.

Remember once, I got eighty, found that is not careful to do wrong, the in the mind is very sad. Thought after go home, mom to give me some comfort, but given my surprise, my mother did not give me comfort, but also scolded me, said: "not, you wont do, you are careless, as in this case, how can you get into a good high school? Go, take my mother to buy the homework do 2 pages, and then show it to me check." My in the mind very sad, but still dragging tired ShenQu walked into the study, I saw the textbook of word, dizzy, I thought, if only I could lie on the bed to sleep ten days that how good ah! But thats impossible.

You know, in the process of the growth of life there are a lot of joy, nor without trouble, when you have had a trouble of "attack", that youre one step closer to success.

在每个人成长的过程中，都不会一帆风顺，经常会遇到很多伤心事和烦恼事。

记得我小时候无忧无虑，吃了玩，玩了吃。可是随着年龄的增长，进入学校，每天的作业越来越多，要背的书也越来越多。每天早上六点就会被妈妈谎说成七点叫起来背书，并且还要背着沉重的书包去学校。在学校里总是因为作文和考试而烦恼，就怕自己考不好，被老师批评，被妈妈骂。

记得有一次，我考了八十几分，发现都是自己不小心做错的，心里非常伤心。本以为回家之后，妈妈能给我一点安慰，可出科我意料的是，妈妈不但没有给予我安慰，而且还骂了我一顿说：“看，不是你不会做，都是你粗心大意造成的，像这样的话，你怎么能考上一个好中学呢?去，拿妈妈买的课外作业做二页，然后拿给我检查。”我心里很难过，但还是拖着疲倦的身驱走进书房，我看到课本上密密麻麻的字，头发晕，心想，要是我能躺在床上睡个十天八天的那该多好呀!可那是不可能的。

要知道，在人生的成长过程中有很多欢乐，但也少不了烦恼，当你经历了一次烦恼的“袭击”，那你离成功就更近一步。

现在，随着全球温度的上升、冰的融化和海上杠杆的不断上升，人们认识到发展低碳经济的重要性。

我们有很多方法可以实现碳排放的经济。发现其他燃料更清洁，更环保，而不是碳的使用。其次，我们应该有节能意识，做一些我们可以做的事情，例如，当你走出去的时候，使用公共汽车而不是汽车，重复使用可以回收利用的东西，减少塑料袋的使用。最后，我们应该种植更多的树木或其他绿色植物，这样我们不仅能改善环境，还能使我们的家更加美丽。

在我看来，要实现低碳经济，最重要的是每个人都必须尽自己最大的努力去做。一旦每个人都具备低碳经济的能力，并且自己采取行动，就会更早地实现这一行动。

July 21

I had a good time last weekend. On Sunday morning, I stayed at home and did my homework. The homework wasnt difficult. After that, I played volleyball with my friends. It was tired, but very exciting. In the afternoon, I cooked dinner for my parents. It was a little difficult, I think. After dinner, I went to swim in the river. I can swim very well. I had a relaxing weekend.

我有一个很好的时间上周末。星期天早上，我留在家里和我的家庭作业。作业并不困难。在此之后，我打排球我的朋友。这是很累，但非常兴奋。下午，我煮晚餐我的父母。这是一个什么困难，我想。晚餐后，我去游泳，在河里。我可以游得很好。我有一个轻松的周末。

[初二英语日记带翻译

Released a few days ago, nanjing haze red alert, schools are closed. I am bored at home watching TV, I thought: fog fog, when do you go? Inadvertently, I and looked out of the window. Oh my god! The sky is gray, lost in the past the blue color, like a long time without brush try mirror; In the distance a few high-rises to fill the fog covered. Around a blur; All the people all wore masks. Or old street, but the day is gray, the air is grey, the nanjing like a dirty dirty towels, full of dust in the air, the prosperous scene seems to have lived by the infinite ash, everyone in the heart a gloomy.

At that time, there was a weather forecast: ear "fog haze will continue to be shrouded in nanjing tomorrow, please do defense work..." I in front of the nanjing gray, cant help to think: we should drive less, less smoke, everybody is responsible for protecting the environment, dont let gray haze that nanjing!

几天前，南京发布了雾霾红色预警，学校都停课了。我无聊地在家看着电视，心想：雾霾啊雾霾，你什么时候走啊?不经意间，我朝窗外看去。天哪!天空灰蒙蒙的，失去了往日那湛蓝的色彩，像一块很久没有擦试的镜子;远处几座高楼大夏补大雾淹没了。四周一片模糊;来来往往的行人们都戴着口罩。大街上还是往日的繁华，可是这里的天是灰的，空气也是灰的，整个南京像一条很脏很脏的毛巾，空气中满是灰尘，繁华的景象似乎也被这无限的灰笼罩住了，每个人心中一片灰暗。

这时，耳边传来了天气预报：“明日雾霾将继续笼罩南京，请大家做好防卫工作……”我面对灰色的南京，情不自禁地想：大家要少开车，少抽烟，保护环境人人有责，不要让雾霾使南京变成灰色!

He comes home, has a shower,

And eats dinner, every day.

Now he’s sitting in his favourite chair

Too tired to laugh or play.

He reads his book or newspaper

To learn what’s new today.

Soon he’ll go to bed.

He’s a boring man, my dad.

Then I see him working,

On the building site.

He’s high up in the clouds

Higher than a kite

He’s walking on a narrow piece of wood

Not worried about the height,

Not afraid, not afraid like me.

He’s a superman, my dad.

他每天回到家，洗个澡，

吃晚饭。

现在他坐在他最喜欢的椅子上

太累了不笑也不玩。

他读书或者看报

了解今天又什么新的消息。

一会儿他就上床睡觉。

我的爸爸，他是个无聊的人。

后来我看见他在工作，

在建筑工地上。

他高高地在云端

比风筝还高。

他走在一块狭窄的木板上

不恐高，

不害怕，不像我一样害怕。

我的爸爸，他是个超人

[我的爸爸英语作文以及翻译

Xiaomei and I went out this morning. We went to the city centre. We went

window shopping, and then we had lunch at the restaurant. We didnt buy anything

as we didnt have much money, but we still had a wonderful time.

今天上午我和小梅出去了。我们去了市中心。我们去逛街然后到餐馆吃饭。我们没有没东西，因为我们没有多少钱，可是我们过的很开心。

Ground rules

One of my favorite teachers at Southeast Missouri State University in Cape

Girardeau was known of his droll sense of humor. Explaining his ground rules to

one freshman class, he said, "Now I know my lectures can often be dry and

boring, so I don‘t mind if you look at your watches during class. I do, however,

object to your pounding them on the desk to make sure they‘re still

running."

参考翻译

基本原则

位于吉拉多海角的密苏里东南州立大学有一位我非常喜欢的老师，他奇特的幽默感很是出名。在对一个新生班级讲解他的基本原则时，他说：“我知道我的讲课可能经常会枯燥乏味，了无生趣，所以如果你们在上课时看表我并不介意。不过我坚决反对你们将表在课桌上猛敲看它们是不是还在走。”

Nowadays, there is a growing focus on health care. People are pursuing a

healthy lifestyle. A healthy diet is one of the most important parts of it. As

the saying goes, bread is the staff of life, eating healthily and deliciously is

the goal we pursue. From my point of view, in order to build healthy eating

habits, we should eat more vegetables and less fat and sugar. Vegetable is the

best source of s vitamin, because vegetables are rich in vitamins. Among them,

vitamin C and vitamin A are the most important. Too much fat and sugar can lead

to obesity, which is harmful to health. Besides, eating more fruits and drinking

more water is of great help.

I went out to have dinner with father today. I should make toast during the

dinner but there was no juice availabe. So I had a bottle of beer. My face

turned red but I was not drunk. I dont think beer tastes bad but I wont like

have it too much because I am only a student.

今天和爸爸一起出去吃饭。吃饭的时候要敬酒。那里没有果汁。我就拿了一瓶啤酒开始到处敬酒。喝了一瓶酒后，我的脸红了，但没有醉。我认为啤酒并不难喝，但我还是要少喝酒。因为我还只是一个学生。

In recent days, the sky is very gray, can not see the sun, give a person a kind of chilly. You see: close, plant area of two cooling towers, looming; In the distance the mid-levels, gone. Also let a person mental laziness, depressed all day. Newspapers, television publicity: recent haze, out less and less as far as possible to open a window. Visible haze serious air pollution, the air quality to drop, affect human body health. I would like to know the fog haze and its harm to people, then go online to check, it was "dont know, a look startled!"

There are hundreds of different fog atmospheric chemical composition of particulate matter. Among them include: organic aerosol particles, fuel, and automobile exhaust. It can directly enter and adhesion in the human respiratory tract and alveolar, cause acute rhinitis and acute bronchitis. For obstructive emphysema, bronchial asthma patients, such as fog weather condition of acute attacks. If this kind of environment for a long time, will also cause cancer.

It have an impact on the cardiovascular system. Pollutants in haze weather, low air pressure, easy to cause acute episodes of cardiovascular system. Such as heavy fog, the water vapor content is high, if people in the outdoor sports, can cause chest tightness, high blood pressure and other symptoms.

Haze weather can also lead to nearly formation ultraviolet ray is abate, infectious germs. Due to the lack, children lack of ultraviolet irradiation, vitamin D production, for the absorption of calcium, cause rickets in infants, growth slows down. Will directly affect peoples mental health, mental laziness, depressed, etc. No wonder these days the mood will be so happy.

Point of view, to eliminate the fog, we should reduce waste emissions; Reduce the dust; Especially to do less drive a car, use public transit. In order to better tomorrow, lets start environmental action today, the blue sky, green water, green and quiet we need to create your own!

最近几天，天空都是阴沉沉地，看不到太阳，给人一种冷飕飕的感觉。你看：近处，半山电厂的两个冷却塔，若隐若现;远处的半山，没了踪影。还整天让人精神懒散、心情低落。报纸、电视都在宣传：近期雾霾严重，要尽量减少外出、少开窗户。可见雾霾严重污染空气，使空气质量下降，影响人体健康。我很想了解雾霾对人的危害，于是上网去查了一下，真是“不看不知道，一看吓一跳啊!”

雾霾有数百种大气化学颗粒物质组成。其中就包含：有机溶胶粒子、燃料和汽车废气等。它可以直接进入并粘附在人体呼吸道和肺泡中，引起急性鼻炎和急性支气管炎。对于阻塞性肺气肿、支气管哮喘等患者，雾霾天气会使病情急性发作。如果长期处于这种环境，还会诱发癌。

它对心血管系统有影响。雾霾天气中污染物多，气压低，容易引起心血管系统的急性发作。比如雾大的时候，水汽含量高，如果人们在户外运动的话，会造成胸闷，血压升高等症状。

雾霾天气还会导致近地层紫外线减弱，传染性病菌滋生。由于日照减少，儿童紫外线照射不足，体内维生素D生成不足，对钙的吸收减少，引起婴儿佝偻病，生长减慢。还会直接影响到人们的心理健康，让人精神懒散、情绪低落等。难怪这几天心情会这么不舒畅。

看来，要消除雾霾，我们要减少废弃物的排放;减少扬尘的行动;尤其要做到少开汽车，多用公交出行的方式。为了更好的明天，让我们今天就开始环保行动吧，蓝天、碧水、绿色、清静需要我们自己创造的!

导语：近年来我国多地雾霾天气不断增多，极大地影响了人们的健康与生活。作为环境保护的一个近期热点话题，雾霾天气符合高考考试要求，也能唤起高中生环保意识。下面是yuwenmi小编为大家整理的相关作文，欢迎阅读与借鉴，谢谢!

Dear Bill,

Im glad to receive your letter,thank you for your caring for the weather and my health.Now Id like to tell you something about the smog.

Since the winter last year,the smog has occurred a lot of times.it has done great harm to our daily life.many traffic accidents happened just because of the heavy smog weather,more and more people have to go to see the doctor because the serious disease caused by the smog,quite a lot of flights have to be put off,a great number of people have to stay at home for fear of the poisonous air caused by the smog.

People have realized the great harm caused by the smog and the importance of protecting the environment.people all over the country are taking measures to reduce the smog weather.the government suggests people go to work or school with the public traffic, such as the bus and the underground.Also we should plant more trees.

According to me, I will go to school by bike or on foot, and I wont throw the waste anywhere.in addition, I will tell the people I meet to protect the environment as possible as they can.would you like to tell me some good ideas?im looking forward to your reply.

Yours Sincerely

LI Hua

【参考翻译】

亲爱的比尔，

我很高兴收到你的来信，感谢你对天气和健康的关心，现在我想告诉你一些关于烟雾的事情。

自从去年冬天，发生了很多次，严重损害了我们的日常life.many交通事故就发生在浓雾天气的烟雾，越来越多的人去看医生因为烟雾造成的严重的疾病，很多航班被推迟，许多人都呆在家里的烟雾引起的有毒空气的恐惧。

人们已经意识到通过烟雾和保护全国各地的environment.people重要性的重大危害，正在采取措施减少烟雾天气。政府建议人们去工作或者学校的公共交通，如公共汽车和地铁。同时我们应该种更多的树。

根据我的，我会骑自行车或步行去学校，我不会乱扔垃圾的，之外，我会告诉我所见到的人们为保护环境尽可能做他们该做的.你愿意告诉我一些好的建议吗?我期待着你的回复。

谨上

李华

When I was sick, someone will always give me warm. When I was the most depressed, someone will always come and cheer for me! And the man, she is my mommy.

Is she gave me life. Its her, since I was born to take care of me. I was her, for I often shed tears.

Mother, although no great effort, she always take care of me. Anyway, the in the mind only their own children.

There is one thing, from birth to now, I remember clearly.

It was a winter night, outside the wind blowing violently. My sleeping was awakened by the wind. I woke up feeling was hot, so call up mom. "Mom, mom, Im hot." Hear my cry, hurriedly put on the clothes. She touched my forehead. "Oh, very hot." I wear good clothes, back me to the hospital.

On the backs of mother thin, fragile, I felt a kind of never warm. Mothers footsteps is that panic, afraid to delay my best time.

I was diagnosed with encephalitis. I was only four years old, in the hospital for a month of wasted time, become fat. The mother lost many in this month. Accordingly, the mother illness fee, a lot of attention for me. The gaunt. At this moment, I feel the greatness of a never found. That is the great mother.

A few months later, the mother fell ill. I learned from grandma: Im in a month of encephalitis, basic no mother to eat.

At this moment, my eyes moist. Yeah! In this world to the selfless contributions to their own children, Im afraid she was the only one!

在我生病的时候，总会有人给予我温暖。在我最沮丧的时候，总会有人为我加油、打气!而这个人，她就是我的——妈妈。

是她，给予了我生命。是她，从我一出生就照顾着我。还是她，为了我常常掉眼泪。

妈妈，虽没有很大力气的她，一直照顾着我。不管怎样，心里只有自己的儿女。

有一件事，从出生到现在，我记得清清楚楚。

那是一个初冬的晚上，屋外的风猛烈地刮着。我的熟睡被风声惊醒了。我醒来时感觉浑身发烫，于是叫起了妈妈。“妈妈，妈妈，我热。”妈妈听到我的叫声后，赶紧穿好衣服。她摸了摸我的额头。“哎呀!烫。”给我穿好衣服后，背我去了医院。

在母亲瘦小、弱不禁风的背上，我感觉到了一种从来没有的温暖。母亲的脚步是那样的恐慌，生怕耽误了我的最佳治疗时间。

我被查出患有脑炎。年仅四岁的我，在医院里虚度了一个月的光阴，变胖了。而母亲在这一个月里瘦了许多。由此可知，母亲为我的病费了不少的心思。整个人都憔悴了。这时，我感到一种从来没有发现的伟大。那就是母亲的伟大。

几个月后，母亲病倒了。我从外婆那里得知：我患脑炎的一个月里，母亲基本没有吃东西。

这时，我的眼睛湿润了。是啊!在这世界上能够对自己的儿女无私奉献的人，恐怕只有她一个!

The Dragon Boat Festival, must not not include dumplings! Today, my sister is teaching me the dumplings! You see.

Make zongzi must be prepared. My sister was ready to soak for three hours of glutinous rice and bought the leaves, which surprised me.

I put my rice in the leaves, and I was all over the table, and I was angry. My sister said to me, "you want to make a triangular shape of the leaf and put the rice in it!"

So I did what my sister said, and pressed it on the rice. Whats in the middle of that dish? It was minced meat! I dug a small hole in the middle of the glutinous rice and made it into a round shape, stuffing it into glutinous rice and adding it to the glutinous rice. How can you seal it? I looked at my sister and knew everything.

I pressed down one of the warped leaves and pressed the rope hard. Success! I covered a lot of them in the previous method. Now its time to get the pot down, boil the water first, and then put the dumplings on.

After a while, the dumplings were cooked. The four of you sat at the table and ate the dumplings.

I untied the rope and was trying to remove the leaves, but when I touched it, it was hot. Her sister looked and laughed. I blew and blew the heat away. I again carefully will leaves open, eat up to her delicious dumplings - among all be stuffed glutinous rice, wrapped in a delicious meat, fresh juice in your mouth, no oil is not greasy, and chewy, feels so good!

So the Dragon Boat Festival in the past, his mouth to eat with his hand package dumplings, thought the tang dynasty poet du fu wrote poems: palace clothing is famous, dragon boat be reward. The wind is soft and the snow is light. When the weather is wet, lets go to the heat. The meaning is the length of the word, the whole life.

What a happy Dragon Boat Festival!

过端午节，一定少不了粽子!今天，姐姐就在教我包粽子呢!你瞧。

做粽子一定要有准备的。原来，姐姐已准备好浸泡了3个小时的糯米，同时也买好了粽叶，这样准备就让我大吃一惊了。

我把米放在叶子里，可米全撒在了桌上，我生气极了。姐姐对我说：“你要把叶子做成一个三角形的样子，然后再把米放进去啊!”

于是，我按照姐姐说的步骤作了一遍，在米上按了按，咦?旁边那个盘子中间放的是什么?原来是肉馅哦!我在糯米中间挖了一个小洞洞，把肉馅弄成圆状，塞入糯米中，让它也加入糯米的行列中。可怎么封好呢?我看了眼姐姐，就明白了一切。

我把翘起来的一片叶子按下来，并用绳子用力的扎紧。成功啦!我按照前面的方法，包了好多个。现在就要下锅了，先是把水烧开，然后把粽子放下去。

过了一会儿，粽子煮好了。大家四人坐在桌子旁，吃起了粽子。

我把绳子解开，正想把叶子摘掉，可我一碰，就被烫着了。姐姐看了，哈哈的笑了起来。我吹着吹着，把让热气吹走了。我再次小心翼翼的将叶子掀开，吃起了自己亲手做的香喷喷的粽子来——白白胖胖的糯米中间，包着一团鲜汁可口的肉馅，放入口中，不油不腻，又有嚼劲，感觉太好了!

端午节就这么过去了，嘴里吃着自己亲手包的粽子，心里想着我国唐代诗人杜甫写的诗：宫衣亦有名，端午被恩荣。细葛含风软，香罗叠雪轻。自天题处湿，当暑着来清。意内称长短，终身荷圣情。

这真是一个快乐的端午节!

Health, from our point of view is how common a word. But on the inside of the meaning is not so simple. Life down is a blank sheet of paper is written to draw after waiting for you to go to.

Is people will grow, grow up, the white paper will write many words, is that your story of growing up, but these things are healthy? There are a variety of health, mental health, mental health, family health...

I am a healthy girl, I love life, I like to looking for more happy in the happiness. Is probably influenced by mom and dad, my mom and dad are teachers, they use a unique approach to education me, they like to help others, love to laugh, can enjoy life, will give students in class. They are not asked me what, as long as Im happy, healthy, they would like to eat the honey is sweet, now grown up, have the initiative. They support me in various aspects, I grow up happily and in a healthy family.

Some single parent families children, only one love their parents, some of these children will grow when not language, some will want to worry all day. Such unhealthy phenomenon is psychology, such children should be more concerned about them, let them feel the socialism the warm family, let they never health to health.

Health is of tens of thousands of eager to get, but who can really understand the meaning? We want to do in this warm family of socialism a healthy person.

健康，在我们看来是多么平常的一个词语。但里面所含有的意思却不是那么简单。人生下来就是一张白纸，是要等你以后去写去画。

人是会成长，会长大的，白色的纸上会写有许多字，那是你成长的故事，但这些事是否健康呢?其实健康有很多种，心理健康，思想健康，家庭健康……

我是一个健康的女孩，我热爱生活，我喜欢在快乐中寻找更快乐的事。大概是受到爸爸妈妈的影响，我的爸爸妈妈都是老师，他们用独特的方法来教育我，他们喜欢帮助别人，爱笑，会享受生活，会用心给学生上课。他们并不要求我什么，只要我开心、健康，他们就会象吃了蜜似的甜，现在长大了，有了进取心。他们在各方面支持我，我在一个健康的家庭里快乐地成长着。

有一些单亲家庭的孩子，只能得到父母中一个人的爱，这些孩子有的会长时不语，有的会整天想心事。象这样的现象就是心理不健康，这样的孩子，应该要多关心他们，让他们感觉到社会主义这温暖的大家庭，让他们从不健康变为健康。

健康是成千上万都渴望得到的，但又有谁能真正明白其中的意思呢?我们要在这温暖的社会主义大家庭中做一个健康的人。

I caught a cold today

In this morning，I felt very uncomfortable when i wake up,after i got up，i

sneezed continuously,so i realized that i had caught a cold.Then i went to the

clinic nearby my home to see the doctor, the doctor prescribed some cold

medicine for me and told me to drink lots of hot water. After taking the pills i

had a good sleep,now i feel better,I hope i will be better soon.

参考翻译

我今天感冒了

今天早上醒来的时候我感到很不舒服，我起床之后一直打喷嚏，于是我意识到我感冒了。于是我就去我家附近的诊所看医生，医生给我开了一些感冒药，并且嘱咐我多喝热水。我吃了药之后就睡了个好觉。现在感觉好多了，我希望我快点好起来。

The screen of my father’s mobile telephone is broken. When you open the

mobile telephone, the screen is always white with light. You can’t see from the

screen. And my father is a businessman. He needed a new one. So my father and I

went to the electrical appliance shop. There are many new kinds of mobile

telephones. At first, my father chose a Sumsung one. But all the telephones have

sold out. Finally, my father chose a Motorola one.

我父亲的手机屏幕坏了。当你打开手机，屏幕始终是白色光。你不能从屏幕上看到。而我的父亲是个商人。他需要一个新的。所以，我的父亲和我去了电器店。有许多新种移动电话。起初，我的父亲选择了三星。但是，所有的电话都抢购一空。最后，我的父亲选择摩托罗拉公司之一。

From my point of view, we should change ourselves when the situation can’t

be changed any more. Difficulties hide in every corner of our life so we have to

face them at times. But the problem is that we sometimes are not able to change

the challenging situations at all as our abilities are limited. When it comes,

we’d better change our attitude towards these difficulties. Only in this way can

we get rid of the tough surroundings and be happy.

Something like that happened to me once. There was a time when I was

laughed at by my classmates while I was walking. I was puzzled so I asked them

why they laughed at me. One of them told me that the way I walked was very

strange and funny. I was sad but I just couldn’t change the way I walked. And

the situation of being laughed at by those people didn’t stop. Therefore, I

changed my attitude towards the incident. I ignored those comments on me and

walked as I used to. The comments soon disappeared and I was so glad to have

succeeded in the quiet war.

So in my opinion, we should change ourselves first and then the situation

can be changed at last. It is very difficult for us to change our surroundings

but much easier to change ourselves. People around us will see our change, after

which they may change their attitude toward us.

乔布斯曾说过：“如果一个人有60年的生命，前30年供你养成习惯，后30年习惯成就了你。”

每一个人都会有在长期生活中不知不觉养成的各种习惯。一个，两个;好习惯，坏习惯，而我们亦是在不知不觉中被习惯操控。习惯，能成就一个人，也能毁灭一个人。

这里有一个脍炙人口的故事：

三国末期，魏国统一了天下。在攻陷蜀国城池之后，有一个将军闯入了诸葛亮的祠堂，里面供奉着诸葛亮的塑像。这个将军挥起长枪便要向塑像刺去，忽然，这个将军发现了塑像前的一本小册子。他拿起这本小册子并翻开了它。发现了第一页写着他即将命丧于此，他不由得心火上窜。但他又冷静的想了想，觉得诸葛亮一个死人了，能有什么能耐?他用手沾了点唾沫，一页一页的将书翻开，就这么蘸一下，翻一下。越看越生气，扔掉手中的册子，拾起长枪，变刺向了塑像，枪头即将挨上塑像时，他却口吐白沫，仰面而倒。

原来，诸葛亮早就猜到了他的心思。蜀国之后，他定会来寻自己出气。于是，诸葛亮放了一本册子，册子的边角涂上毒药，这位将军不停地在册子的边角上来回的抹，结果葬送了自己的性命。而害了他的，正是他翻书时这个不起眼的小习惯。

可见，习惯是一种顽强的力量，习惯可以使人的未来一片光明，也可以使人跌入万丈深渊。

My son Joey was born with club feet. The doctors assured us that with treatment he would be able to walk normally — but would never run very well. The first three years of his life were spent in surgery, casts and braces. By the time he was eight, you wouldnt know he had a problem when you saw him walk .

The children in our neighborhood ran around as most children do during play, and Joey would jump right in and run and play, too. We never told him that he probably wouldnt be able to run as well as the other children. So he didnt know.

In seventh grade he decided to go out for the cross—country team. Every day he trained with the team. He worked harder and ran more than any of the others — perhaps he sensed that the abilities that seemed to come naturally to so many others did not come naturally to him. Although the entire team runs, only the top seven runners have the potential to score points for the school. We didnt tell him he probably would never make the team, so he didnt know.

He continued to run four to five miles a day, every day — even the day he had a 103—degree fever. I was worried, so I went to look for him after school. I found him running all alone. I asked him how he felt. "Okay," he said. He had two more miles to go. The sweat ran down his face and his eyes were glassy from his fever. Yet he looked straight ahead and kept running. We never told him he couldnt run four miles with a 103—degree fever. So he didnt know.

Two weeks later, the names of the team runners were called. Joey was number six on the list. Joey had made the team. He was in seventh grade — the other six team members were all eighth—graders. We never told him he shouldnt expect to make the team. We never told him he couldnt do it. We never told him he couldnt do it...so he didnt know. He just did it.

翻译：

我的儿子琼尼降生时，他的双脚向上弯弯着，医生向我们保证说经过治疗，小琼尼可以像常人一样走路，但像常人一样跑步的可能性则微乎其微。琼尼3岁之前一直在接受治疗，和支架、石膏模子打交道。七八岁的时候，他走路的样子已让人看不出他的腿有过毛病。

邻居的小孩子们做游戏的时候总是跑过来跑过去。毫无疑问小琼尼看到他们玩就会马上加进去跑啊闹的。我们从不告诉他不能像别的孩子那样跑，我们从不说他和别的孩子不一样。因为我们不对他说，所以他不知道。

七年级的时候，琼尼决定参加跑步横穿全美的比赛。每天他和大伙一块训练。也许是意识到自己先天不如别人，他训练得比任何人都刻苦。训练队的前7名选手可以参加最后比赛，为学校拿分。我们没有告诉琼尼;也许会落空，所以他不知道。

他坚持每天跑4~5英里。我永远不会忘记有一次，他发着高烧，但仍坚持训练。我为他担心，于是去学校看他，发现他正在一个人沿着长长的林荫道跑步呢。我问他感觉怎么样，"很好。"他说。还剩下最后两英里。他满脸是汗，眼睛因为发烧失去了光彩。然而他目不斜视，坚持着跑下来。我们从没有告诉他不能发着高烧去跑4英里的路，我们从没有这样对他说，所以他不知道。

两个星期后，在决赛前的3天，长跑队的名次被确定下来。琼尼是第六名，他成功了。他才是个七年级生，而其余的人都是八年级生。我们从没有告诉他不要去期望入选，我们从没有对他说他不会成功。是的，从没说起过……所以他不知道，但他却做到了!

郭明义参军之前，只是初中学历。在部队时，他抓住“缝隙时间”学习英语。来到矿山工作后，他每天晚上都骑自行车往返20多公里，到市内的夜校学习。

1992年，国家“七五”重点建设项目——齐大山矿扩建工程进入开工准备阶段，郭明义又考入英语强化班进修一年。1993年工程开工后，他担任了33台、每台价值1000多万元、载重量154吨生产汽车——电动轮现场组装的英文翻译。

美国犹格里德公司澳大利亚售后技术服务部中国区总管，两次劝说郭明义到他所在的公司工作，并承诺给予比他当时收入高6至7倍的工资，可老郭不为所动，说：“我上党校、夜校、进修，都是企业支付的学费，还发给我补贴。我对企业有感情，我要回报企业，对企业的发展有信心。”

虽然电动轮的进口备件质量检验不归郭明义负责，但每次对着备件做翻译时，他都认真检查，先后发现了5台电动轮有质量问题。公司与外方据理力争，最终获得10万美元的赔偿。