暑假计划的英语作文5句（合集20篇）

Its getting hotter and hotter, and the pace of summer vacation is

approaching. How I long to have a happy summer vacation full of freedom! So, my

heart will quietly play a small abacus

First of all, I want to get rid of the big boss in the summer vacation -

summer homework! Because as long as there is it, the whole summer vacation will

be like spent in prison! So, according to the lessons of the previous three

summers, I decided to compress them into a period of 16 days that was full of

pain!

Of course, every parent who wants his son to become a dragon and his

daughter to become a phoenix will surely let the children go to cram school,

whether you like it or not. Well, at least ten days. At most, it depends on the

situation. I also hope to eliminate it!

To say, these are all unpleasant things. If there is a little episode in

the middle, such as swimming or eating ice cream, it can be regarded as a good

adjustment.

However, because my birthday is spent in the summer vacation, so Im going

to have a party and have a big liberation! Buy a big birthday cake is a must,

please some very good friends, and then crazy play, until tired down so far

When all the busy things are over, the rest is playing! My mother is going

to take me to an English summer camp. Every day there are many colorful

activities, such as swimming, parachute jumping, jungle jumping, cycling and so

on.

Of course, this holiday, I also want to learn from my grandparents and

learn how to cook all kinds of delicious dishes. I also need to learn how to

cook noodles. In this way, I wont have to go out and "forage" when my parents

are away!

This summer vacation, the more you think about it, the more beautiful it

is. Do you admire me? Ha ha, lets plan together!

暑假要来了，过了这个暑假就是一名初三的学生了，马上就过暑假了，很是激动，期待已久的暑假终于要来了，虽说暑假是要好好的放松自己，但是也要好好的安排好自己的时间，在这次暑假来之前，老师们就布置好了作业，虽说每个老师布置的作业不多，但是各科加起来也是一件不轻的任务，在暑假来临之际，我想不能对自己的假期没有一点计划，总的来是还是要好好的计划一下，不管是学习方面还是什么方面，当然主要还是学习方面，这次各科老师的作业，在暑假我都做了一下详细的规划，跟自我的一个学习计划。

首先还是把暑假作业做好，每次放假都会有暑假作业，一本也不怎么厚册子，如果想一下假期的时间的话，这点作业确实不多，每天写一页时间都还有余，暑假是很长的，所以各位老师布置了一些额外的作业，语文就是布置了作文，跟日记，我计划着每天一篇日记，跟一篇作文，分在早上跟晚上完成，这样就该不会都挤在一起，出现时间冲突，语文这一科我比较弱，首先假期我一定会好好的把语文作业做好，多学习学习，我觉得我的语文主要还是作文不行，作文一直都是我的弱项，所以在假期我一定要好好的培养自己的写作能力，还是从写文章下手，多多去看一下文学作品，在看的过程中好好地学习，学习作者的写作手法，但是初期的话，我还是不会去看文学作品，一开始还是去看看作文书，多看些作文，不然的话直接看一些文学作品可能会出现看不懂的情况。

第二就是我数学的学习了，这学期数学老师没有布置作业，就死让我们做试卷，刷题，我计划在暑假，每隔一周写一张试卷，因为数学作业确实不多，一周一张试卷在假期结束的之前还是能够完成任务的，每周一做一张试卷在做完试卷后去找答案，对一下答案是否正确，在错误的题目上我认真的去研究，做试卷最重要的就是错误的题目了，做错题目一定要自己好好的去了解，去分析题目，知道把题目完全搞懂，一周一张试卷，其实要花很多的时间去解决错误的题目。

第三就是英语了，英语是很重要的，英语也是我的弱项，在校期间我的英语就一直不好，在暑假期间我会认真的学习英语，每天早上早点起床，越早越好，早上的记忆力是黄金时段，利用这个时间记一下单词，每天给自己制定一个记单词的数量，每天二十个单词，早上自己主动记单词，晚上然后自己默写一遍，在睡觉之前默写，默写错误的单词一定要多写几遍，别看只有二十个单词，但是一个暑假下来积少成多了。

我一定会利用这个暑假好好地学习，严格执行这个学习计划!

暑假嘛，每个学生都是盼星星，盼月亮的。我也不例外，毕竟暑假有两个月的时间呢！当然我不会让这“来之不易”的美好暑假白白泡汤的。应此，刚考完试，我就像一只大龙虾似的趴在桌子前制定暑期计划。“咳，这个看书写作业不能少的。恩，那个打电脑和看电视也是必不可少的……”好家伙，我居然花了1个小时！

就这样，开心痛玩了几天。两天后，妈妈和我去报了2个名，一天后，老师布置暑假作业了。好家伙，那可恶的语文老师居然叫我们一到四年级的古诗名言抄8遍！这时候，教室的屋顶都被“掀翻”了。同学们七嘴八舌的嚷嚷。我自己安慰自己：没什么，不就抄八遍嘛，大不了我作快一点，还是不改变计划了吧。

又过了一天，同学小盛打来电话叫我和她一起去学跆拳道，全家商讨后，决定让我去学。这时，表姐又来电话了:"喂，悦悦，暑假来住几天噢！顺便我教你画画！”“真的吗？那太好了！我一定来！”这时的我，早已忘了计划，把它抛到九霄云外了。

再看计划表的时候，我已经发现，不知不觉中，我已经吧计划表填满了，而且时间还不够用！怎么办？只能抽一点时间下来咯~~~可是一样样对照下来，没一个是有空闲的。那怎么办？只能换了。换什么好呢？算了，只好吧我仅有的三小时午睡改成了去学跆拳道~~~这样一来，我的暑假会变的很“充足”的。这个暑假真是倒霉哦！

[暑假的计划作文600字6篇

People help with each other， it is the greatest thing in the world. We should give our love to people who need help.

It was a nice day. A blind person Ben walked with a walking stick. When he was walking down the street， a little boy tumbled because of banana skin. Maybe there is something wrong with his legs. So the little boy cried sat on the floor. Although Ben can’t see anything， he walked to the little boy. Ben wanted to help the boy. So Ben said，” Don’t cry. Let me help you.” The little boy was very happy. Ben carried the little boy on the back. The little boy help Ben， too. So they were very happy.

If you see someone needs help， please help him. I’m sure you will be very happy

[关于初二学生的暑假英语作文

When I was a primary school student, my family and I took a trip to five cities which were in the south of China.

First, we came to Nanjing by plane. That was the first time I had taken the plane and it took us an hour and a half to get there. We arrived in Nanjing in the morning. At 11:30 we went to a restaurant to have lunch. The food tasted delicious. In the afternoon we went to “Zhongshanling”. It was the place that preserve the tomb of Mr. Sugshan.

The next day, we came to Wuxi and then Suzhou where we visited the region of rivers and lakes of “周庄”. It was a beautiful and old place. The house there were along the river and the women always washed clothes at the bank.The fourth day, we came to Hangzhou where We visited “The West Lake. It was very beautiful and the water was clear . As we all know, Hangzhou is famous for silk and tea, so we bought some beautiful silk and famous tea of “龙井”.The last place that we visited was Shanghai. It was one of the biggest city is China. The night view in Shanghai was more beautiful than Beijing. We visited the TV tower of “东方明珠”. It was the third tallest tower in the world. Standing in the tower you could see the whole city. In the evening, we lived in a hotel with 25 floors. I was very excited that evening.

This trip took us seven days and we went back to Beijing by plane. The plane was very very big. There were three engine rooms. I felt happy and I would never forget the trip.

日月如梭，转眼间，盼望已久的暑假终于又如期而至了。怎样度过一个充实而有意义的暑假呢？高尔基说过：“书籍是人类进步的阶梯。”即将步入三年级的我打算，在这个暑假里读许多许多的课外书，来提高我的作文水平。下面是我的读书计划：

一、读书有选择。图书馆的书架上摆满了各种各样的课外书，让我们眼花缭乱。有成语故事、童话故事、历史故事……特别是名著。书是我们的朋友，是我们的精神食粮！

二、读书有计划。每天至少要看一个小时的课外书，这样就可以培养成良好的读书习惯。当然，读书时要坐端正，这样才能保护好我们心灵的窗户——眼睛。

三、读书要做到“三到”：心到、眼到、口到。我们要用心去读，用心去悟。吸取书中丰富的营养。唐代的大诗人杜甫说的好，“读书破万卷，下笔如有神。”精彩语段，妙词佳句，反复诵读，熟记在心。每天和爸爸妈妈分享读书的快乐，交流一下读后感吧！

四、看书时做好读书笔记，归类摘抄好词好句，名人名言。在书上做批录第一范文网，同时养成写日记的好习惯。另外，还得多看些工具书，比如，成语词典、新华字典、俗语大全、谚语、格言警句等。

书可以把我们带进知识王国，让我们乐此不疲。同学们让我们一起行动起来吧！

The new semester began, I give myself a new term plan:

1: learning attitude: to correct learning attitude, dont fidget, class listen earnestly, actively speak, completes each question carefully and dont understand asked, to actively with the classmate, ask the teacher.

2: English: English is my weaknesses, this semester I want my English increase rapidly, to follow the teacher in class thinking study together, strive for classroom learning classroom digest! More free time, and said, write more, listen more, to improve my spoken English!

3: the language aspect: reading and writing is my weakness, this semester I want to see more idioms, words, books at home, increase my vocabulary; Read more books, accumulate second word lovers, use composition, to improve my writing scores; Composition nets more at ordinary times, deepen the impression about dont know the word, word, after no longer write typo, ghost word in the homework!

4: mathematics, mathematics is my strong suit, but I am not proud, because I still have shortcomings in mathematics, such as: sloppy, not serious topic, forget everything... So, I want to let my math scores this semester to the next level.

5: other ways: we learn every subject is very important, we cant dine, so, I want to learn every subject, to be a breakthrough of Chinese and western, ancient and modern, well versed and liberal arts students.

This is my new term plan, I want to strive towards this goal, hope to supervise students, teachers and parents!

新的学期开始了，我给自己制定了一份新的学期计划：

1：学习态度：学习态度要端正，上课不搞小动作，认真听讲，积极发言，仔细做好每一道题，不懂就问，主动和同学商量，向老师请教。

2：英语方面：英语是我的弱项，这学期我要把我的英语成绩迅速提高，上课要跟着老师的思路一起学习，争取当堂学的东西当堂消化!空闲时间多说、多写、多听，提高我的口语水平!

3：语文方面：阅读和作文是我的弱项，这学期我要在家多看些成语、词语的书，增加我的词汇量;多读课外书，积累秒词佳句，用到作文中，提高我的作文成绩;平时多作文网，对不认识的字、词加深印象，以后在作业中不再乱写错字、别字!

4：数学方面：数学虽然是我的强项，但是我也不能骄傲，因为我在数学方面还有缺点，比如：作题马虎、不认真审题，丢三落四……所以，这学期我要让我的数学成绩更上一层楼。

5：其他方面：我们学习的每一科都非常重要，我们不能偏科，所以，我要学好每一科，争取当一名中西贯通、古今贯通、文理贯通的好学生。

这就是我的新学期计划，我要朝着这个目标努力奋斗，希望老师、同学及家长给予监督!

New year is coming.Spring festival is the most important festival in China.Besides celebrating it,Id like to make some new year resolutions.

First,I need to improve my English in 2009,especially to practice speaking.Maybe I can ask my English teacher to help with my oral English.

Also,I want to work hard at computer science.Because I am interestd in computer.And if I want to be a computer programmer in the future,I need to devote more time on it.

In the end,I will do more exercise this new year to keep healthy.I like basketball very much,so I can play basketball with my friends to become healthier.

Time, can really fast, I cant catch the fast. Twinkling of an eye, this two months of summer vacation, draw to a close, I dont know what to say. Sitting in front of the computer, dull, total want to indulge in his own weaving dreams, do not want to wake up. Time the old man, anyway, I put the summer vacation time all away from me.

Really, quick opening, want to say something, but I dont know where to start. This summer vacation, the raising of the third summer vacation. My friends asked me, how things this summer vacation. I answered: I, not very happy, they asked: why, yes, why, why, perhaps because of mother promised me to hangzhou line, did not go into, perhaps because the deadlock good friends relationship, maybe its my wayward didnt cram school. Too many reasons, too many stories.

Summer vacation, not happy, now, is hate me, I know the grade, but I was not a good preview course in grade 3, really, at this moment, good regret. I know, regret is useless, so, I see, this summer vacation again how unhappy, but always in time you angry, slip regret, not grasp you.

Good refueling ah, in the third, study hard!

Summer vacation is over. All the wind scattered, start a new life!

It was sunny and warm today. I got up early. After breakfast I went to ..Mountain with my friend Li Lei. It took us about an hour to get there by bus. There were thousands of people. We joined them to climb the mountain as soon as we got there. We felt tired but we kept climbing. It took us about an hour to get to the top of the mountain. The wind was so cool and the scenry was very beautiful. We had a picnic and then we walked down from the mountain. We were very happy that day. In the evening, I surfed the internet and then read an interesting book. I really had a meaningful and happy day.

今天天气晴朗温暖。我起得早，吃过早饭后我和朋友“李雷”去登某某山。乘公共花月一个小时才到那。那里有成千上万的人。我们一到那就加入到爬山的队伍。我们感到很累但仍然继续攀登。一个小时登上了山顶。风很凉爽，景色很美。我们吃完野餐就下山了。那天我们很快乐。晚上我上网，然后看了一本非常有趣的书。我几天过得很有意思很高兴。

Long-awaited winter vacation life is about to start, in order to have a perfect and happy summer vacation, Ive set a plan for the winter vacation, for their content is as follows:

A teacher winter vacation homework, do every day 10 pages each, for within three days to complete winter vacation homework.

Second, is to do good, in advocate for propaganda.

Third, learn to play jump ball.

Four, learn to write c font, strive for to write beautiful calligraphy.

Five, a classmate party, eat delicious, go out to play one day, but in play at the same time to pay attention to safety.

Six, the national flag, learn personal character and social learning lays the foundation for the next semester.

暑假生活为我们提供了广阔的展示自我的舞台。为了使今年这个暑假过得既充实又有意义，特制定以下生活及学习计划：

一、科学合理，制定计划

每天半天玩耍，半天学习。玩耍时要十分注意安全。要把老师布置的暑假作业认真完成。

二、认真复习，查漏补缺

暑假中，要制定一个“复习计划表”。要把所有的学习内容再认真复习一遍，做到查漏补缺，为下学期学习新课程打下良好的基础。

三、培养兴趣，发展特长

根据自己的兴趣爱好，积极参加学校组织的各种兴趣小组，如：绘画、书法、音乐、英语、信息技术，掌握一技之长，为将来的发展打下基础。

四、勤奋读书，注意积累

利用暑假充足的时间多阅读一些好书，至少看一本有意义的书籍，做好读书笔记，写出读后感。如：世界名着、历史典故、优秀书(报)刊、寓言、童话故事等等，还可以向E度作文网投稿，不断提高自己的阅读能力和写作水平，陶冶情操。

此外，暑假中还可以积极进行体育锻炼，帮助家长多干些家务，参见社会实践活动体验生活……只有抓住机会，不断展示自我，拓展视野，才会健康成长。

I often go to see my grandma and grandpa during my summer vacation.They are both seventy years old and live in the country happily. Summer view of the countryside is very beautiful. I can do many interesting things there. I am used to getting up early in the morning breathing the fresh airlistening to the birds singing and enjoying the green trees red flowers and the river. I like fishing with my friends.

When night comes I sit under the tree with my grandma listening to her telling me many funny stories. And I tell her some new things happening in the city. When I have to go backI am always reluctant to go. I really feel happy living in the country.

我经常去看望我的爷爷奶奶在我的暑假。他们都是七十岁了,住在乡下。夏天的乡下非常漂亮。我可以在那里做很多有趣的事情。我习惯早上早起呼吸新鲜空气听鸟儿唱歌,享受绿树红花和河。我和我的朋友喜欢钓鱼。

夜幕降临时我和奶奶坐在树下听她告诉我许多有趣的故事。我告诉她一些新的事情发生。当我不得不回去我总是不愿意去。我真的感到快乐生活在这个国家。

暑假英语作文暑假英语作文：暑假生活回忆暑假英语日记:I Love Summer暑假英语作文：暑假计划暑假英语日记:我眼中的夏天暑假英语作文：难忘的假期生活暑假英语日记：My birthday暑假英语作文：在农村过暑假暑假英语日记：Return to my native town暑假英语作文：During Summer Holiday暑假英语日记：I am ill暑假英语作文：A trip to the country暑假英语日记：About time暑假英语作文：我的假期生活暑假英语日记：我的mp3丢了暑假英语作文：Happy Summer Vacation暑假英语日记：Working for my parents暑假英语作文：暑假兼职暑假英语日记：My whole day中学生暑假英语日记2则暑假英语日记：Eat red bayberries初二的暑假英语日记4篇暑假英语日记：Electric to supply暑假英语日记三则附评语暑假英语日记:a trip to Huad Shan暑假英语日记:love my family暑假英语日记：Plan summer holiday暑假英语作文：Summer Holiday in Taiwan暑假英语日记：Go out with friend暑假英语作文：夏天的卫生方法暑假英语日记：Prepair air-conditioner

[暑假英语作文题目大全

I am very happy this summer vacation. I went to the countryside to spend my summer holidays. It is very beautiful there. There are green plants, clear river, lovely animals and kind people. I spent two weeks I help my grandfather do some farm work. What did I write my diary every day.

In addition, I also helped the children in the neighborhood of their experience and lessons. I helped them read English and improve their spoken English. Their parents are very grateful to me.

I went to the countryside to spend my summer holidays this year. I like green plants, clear river and lovely animals there. I breathe the fresh air on the mountain, I sometimes go swimming in the river. I write a diary every day.

I not only like the rural scenery, but also the people there. I helped them to do farm work. I also helped the children in the neighborhood of their experience and lessons. The children are interested in English. They are good at reading and writing, but not yet ready to listen to, really cant say. I help them improve their listening and speaking. Their parents praise me. I realized that knowledge is takes a lot of the countryside.

我今年暑假非常愉快。我去农村过暑假。这是非常美丽的存在。有绿色的植物，清澈的小河，可爱的动物和善良的人们。我花了两个星期中我帮爷爷干了些农活。我写了什么我的日记每天发生的事情。

此外，我还帮助邻居家的孩子他们的经验教训。我帮他们读英语，提高他们的英语口语。他们的父母为此很感激我。

我去农村过暑假，今年。我喜欢绿色的植物，清澈的小河和可爱的动物there.I在山上呼吸新鲜空气，有时我去河中游泳。我每天写日记。

我不仅喜欢那里的乡村景色，而且那里的人民。我帮他们干农活。我也还帮助邻居家的孩子他们的经验教训。孩子们对英语感兴趣。他们擅长阅读和写作，但没有做好听，说不好。我帮助他们改善他们的听力和口语。他们的父母高度赞扬了我。我意识到，知识是需要很大的农村。

导语：你的暑假过的怎么样呢?下面是yuwenmi小编为大家整理的优秀作文，欢迎阅读与借鉴，谢谢!

This years summer vacation was most enjoyable. I spent fifteen days helping my grandparents doing farm work in the countryside， where I saw mountains fields covered with green plants. Sometimes I went swimming in the river to the west of the village， the water in which was quite clear.

I kept a diary every day. Besides doing farm work， I help the children in the neighborhood with their lessons. All of them showed interest in English. They could read write wellthey could hardly understand simple English. So every day in the morning I spent about two hours helping them improve their listening spoken English. They all made great progress. Their parents all thought highly of me. I now realize that knowledge is very needed in the countryside.

【参考译文】

今年的暑假是最愉快的。我花了十五天帮助我的爷爷奶奶在乡下做农活，在那里我看到了山上覆盖着绿色植物的田野。有时我去村子西边的河里游泳，那里的水很清澈。

我每天记日记。除了做农活，我还帮助邻居家的孩子学习功课。他们都对英语感兴趣。他们读得很好，几乎不懂简单的英语。所以每天早上我花了大约两个小时帮助他们提高听力口语。他们都取得了很大的进步。他们的父母都对我评价很高。我现在认识到农村需要知识。

1.有关暑假安排的英语作文

2.我的暑假My Summer Holiday作文

3.英语作文：暑假来了

4.初二英语作文：我的暑假生活

5.优秀作文：我的暑假My Summer Holiday

6.以我的暑假为话题的英语作文

7.初中暑假英语作文

8.英语作文：快乐的暑假生活

9.初中暑假的英语作文3篇

10.暑假的事英语作文

11.暑假难忘的事英语作文

12.暑假发生的事英语作文

I had a summer holiday from Jule to August.I was very happy ,because I could da many kinds of things.

我有一个从六月到八月暑假。我很高兴，因为我能做许多事情。

I went to the beach and I swam in the sea.I called my friend and played with them.I visitde my grandparents and ate much delicious food.But in August,there is a first tyhoon.With terrifying fear and my mother bought some food.I was very unhappy,because I could not played out side.

我去了海滩，我在海里游泳。我叫我的朋友和他们一起玩。我去拜访我的祖父母和吃了很多美味的食物。但在八月，有一个第一tyhoon。因为害怕，我的母亲买了一些食物。我很不开心，因为我不能在外面玩。

Then I went to the zoo whit my sister.I was very happy.Because I saw a lot of animals.They were very lovable.So I took photos of all animals.I loved the butterful the best.They were colourful and beautiful.My sister liked it too.

然后我与我的妹妹去了动物园。我很高兴。因为我看见了很多动物。他们很可爱。所以我把所有的动物的照片。我最喜欢蝴蝶。他们是丰富多彩的。我姐姐也喜欢它。

In summer holiday,I went to the places where the sun shines brightly.I went to where the see is blue too.All students had a happy summer holiday.

在暑假，我去了阳光明媚的地方。我去看也是蓝色的。所有的学生都有一个快乐的暑假。

暑假在家我为我家指定了一个家庭健身计划，因为暑假全家有比较多的时间在一起运动健身，计划制定好之后全家都要按照我的计划健身，想想我就开心，以下就是我制定的家庭健身计划。

一、锻炼前的准备：

1、在家准备一块有5-6平米的锻炼活动场地。

2、准备一块橡皮垫或地毯放在卧凳下，以防止哑铃放在地面上损坏地板。

3、准备一面镜子挂在墙上，以备锻炼时纠正动作。

4、准备一架音响或录音机，以备锻炼时播放音乐，这样可以提高锻炼热情。

5、准备一只可以调节卧板斜度的坐、卧两用凳或一只长凳。

6、准备一副可以自由调节重量的和有锁紧卡箍的哑铃。

二、锻炼的基本知识：

1、在锻炼前请仔细阅读有关锻炼动作的技术要点和掌握每个准确动作的技术细节。具体可以参考{家庭哑铃锻炼方法图解——真人演示(完整版)}

2、在锻炼中必须结合准确运用肌肉锻炼的原则。可以参考这篇文章《肌肉男是怎样练成的》

3、每周锻炼三次，隔天练习一次，每个部位每周锻炼一次，每次锻炼哑铃30-45分钟。

4、锻炼前先做5-10分钟的暖身和伸展运动，锻炼结束后做10-15分钟的有氧运动。

5、每个动作每组间休息1-1.5分钟，每组间歇做有关部位的伸展拉伸活动。

6、锻炼时的重量如果超过规定的试举次数或完成不太费劲，就可以增加5-10%的重量，以加深刺激。

三：哑铃健身计划：

初学者哑铃健身计划(8周)

程序 第一天 组数 第二天 组数 第三天 组数 各周不同锻炼次数

1 上斜卧推 3 屈膝硬拉 2 坐姿侧平举 2 1/12-15

2 上斜飞鸟 2 反卧划船 3 坐姿肩上推举 2 2/12-15

3 哑铃侧弯举 1 单手划船 2 单手俯卧侧举 1 3/12-15

4 哑铃交替弯举 1 箭步蹲 4 仰卧臂屈伸 2 4/10

5 哑铃转弯弯举 2 坐姿半蹲 2 坐姿臂屈伸 2 5/10

6 仰卧起坐 3 站立举踵 2 俯立臂屈伸 2 6/10

注：第一周每个动作练1组，第二周每个动作练2组。第三周开始按照规定组数练习。 7/8 8/8

有一定基础者哑铃健身计划(8周)

程序 第一天 组数 第二天 组数 第三天 组数 各周不同锻炼次数

1 上斜卧推 3 反卧划船 3 坐姿侧平举 3 1/10

2 上斜飞鸟 3 单手划船 2 单手肩上推举 3 2/10

3 单手卧推 2 半屈膝硬拉 3 耸肩 2 3/10

4 交替转腕弯举 2 单腿深蹲 2 单手俯侧平举 2 4/8

5 斜坐侧弯举 2 箭步蹲 3 仰卧臂屈伸 2 5/8

6 斜坐交替弯举 2 坐姿举踵 2 坐姿臂屈伸 2 6/6

7 仰卧起坐 4 站立举踵 2 俯立臂屈伸 2 7/6

注：锻炼时重量如果超过规定的试举次数或完成不太费劲，就可以增加5-10%的重量。

爸爸妈妈看到我的健身计划都夸我想法很好，制定得很合理周全，期待我们在这个暑假坚持健身，更健康更快乐。

Another new term comes again,so I should have a study plan to promot myself.

新的一学期马上就要开始了，于是我给我自己做了一个新学期做一个学习计划，以此来激励(督促)我。

Firstly,I descide to finish my homework more carefully than before.And pay more attention to the knowledge which I didnt know it clearly. From joozone.Com.

首先，我会比以前更为认真的去完成我的家庭作业。留意自己不清晰的知识点，并弄懂它们。

Secondly,I will do a lot of read to widen the range of my knowledge.and try to combine theory to practice.

其次，我将读大量的书，以便扩展我的知识面。并且结合实际去实践它们。

Finally,I will learn to adjust, to be more positive and more helpful.

最后，我将调整好心态，让自己变得更自信更加乐于助人。

Thats what I plan to do in a new term.

这就是我新学期的计划及决心。

Summer vacation is over, but one thing still makes me hard to forget.

That day, the weather was very hot, I am at home as instruments. When I see a "paste nose" of this writing, find it very interesting thought: I have also come to play. Said, do your job. I shall first on the blackboard and drew a little boy, that is, there is no nose. I cut a small nose, and then called the neighbors play a small partner. He (she) had heard were very much fun, they play one after another. At this time, a little brother, said: "playing such a game should have a prize, right?" I think he would, so they took a little rubber on the table when the prizes. Began to play, and that little brother first play, I used the linen covered his eyes, he was much deliberation, the last of a fierce, "Ha ha ha ha ... ..." came a burst of laughter, he won a small linen look It turned out he paste it into the mouth of the boy. Followed by the next little sister, and her demeanor was serious, considering for a long time before skeptical to posted up can you look, another burst of laughter, because she is the face, nose posted outside, and she laughed in embarrassment . Finally my turn, I found it a bit uneven paste the nose, so I went on that feeling to touch, and finally touched. My self-confidence up one, a loud burst of applause came, I was elated. That little brother is not satisfied, said: "Next, I must win!" So, another bureau began ... ...

You say this can not memorable, interesting?

暑假已经结束,但是还有一件事让我难以忘记。

那一天,天气很热,我在家里工具。当我看到一个“贴鼻子”撰写本文时,发现它非常有趣的想:我也来玩。说,做你的工作。我将首先在黑板上画了一个小男孩,也就是说,没有鼻子。我切一个小鼻子,然后叫邻居小伴侣。他(她)听说很有趣,他们一个接一个地玩。在这个时候,一个小弟弟,说:“玩这样一个游戏应该有一个奖,对吧?“我觉得他会,他们就拿奖时一个小橡皮在桌子上。开始玩,小弟弟第一次玩,我用亚麻布盖住了他的眼睛,他考虑再三,最后的激烈,“哈哈哈哈……”传来一阵笑声,他赢得了小麻看结果他粘贴到男孩的嘴。紧接着下一个小妹妹,她的行为是严重的,考虑很长一段时间之前怀疑来了你能看,另一个突然的笑声,因为她的脸,鼻子贴外,她尴尬地笑了。终于轮到我了,我发现它有点不均匀粘贴鼻子,所以我继续这种感觉摸,终于感动了。我的自信,一声响亮的掌声,我很高兴。小弟弟很不满意,说:“接下来,我必须赢!“那么,另一个局开始……

你说这不能令人难忘,有趣吗?

Is the New Year, we have to go home and grandma and grandpa met, and they spend the New Year. However, there may be some parents because of work and delay the chance of a home before the New Year, so some parents because of work and sorrow.

To during the New Year, we will have some plan, any plans? So let me tell you, my plan is: 1: what are the first to go and look at home furniture is dirty, wash them first, and then rub them clean, clean white, finally, to be swept clean, such as guests; 2: think first while waiting for the guests should do something, or ask my grandpa, grandma, father, mother, sister, brother, etc., ask them to write what to do.

Or like this: first to do a couple of days before New Year a "year plan", and then according to the notebook follow suit. However, must be a bit, also want to be perfect.

Ok, this is my New Year plan ", after you see to evaluation better, oh.

就快过年了，我们又得回家和爷爷奶奶相逢了，和他们一起过新年了。可是，可能会有一些家长会因工作而耽误了回老家过新年的机会，所以，有些家长会因工作而忧愁。

到过新年的期间，我们都会有一些计划，什么计划呢?那么就让我来告诉你们吧，我的计划是：一：先回去看看家里有哪些家具脏了的，就先把它们洗干净，然后再把它们擦干净，擦得白白的，最后，把地扫得干干净净地，等客人来;二：先想一想等客人来的时候都应该做些什么，或去问问爷爷、奶奶、爸爸、妈妈、姐姐、哥哥等等，问问他们来后该做写什么。

或者这样：先在新年前几天做好一本“新年计划”，然后再按着笔记本里的照着做。不过，一定要做好一点，也要做得十全十美。

好了，这就是我的“新年计划”，你们看后要给的评价要好点哦。