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以健康的生活方式为题写一篇英语作文【热门20篇】

高中生活是美丽的是幸福的,小编收集了我的高中生活作文,欢迎阅读。

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关于生活英语年级

全文共 704 字

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With the development of science and technology, our lives have changed a

lot in the past century. Many things that wouldn’t happen before have come into

reality now. Therefore, our lives will change as well in the future. Our pace of

live will greatly speed up, because we will help many machines to finish our

work. Many things can be done autonomously. Therefore, people will have more

time for fun. People can travel the outer space freely. Space shuttle can bring

people to planets far from the earth. Human beings may live in other planets.

Besides, our environment will be much better than now, because some effective

measures are taken to protect the environment. Earth is still a beautiful home

for human.

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更多相似作文

篇1:关于低碳生活英语

全文共 550 字

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Nowadays, environmental pollution is very common. Resource waste is also

seen everywhere. In order to protect the environment, to protect our earth, we

need to live a low-carbon life. I usually go to school on foot, sometimes by

bike. If I need to go to the other city, I will choose the public transportation

and not ask my parents drive me there. If I am the last one to leave classroom

or home, I will make sure all the lights are off. I always will save the water

after washing clothes. And then use it to wash the toilet. Our earth is in our

own hands.

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篇2:大学日常生活英语mydailyliferoutine

全文共 513 字

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I have the same routine from Monday to Friday. I usually get up at five fifty. Then I have breakfast. At six thirty, I go to school. I don’t ride a bike. I go to school on foot. I have five lessons in the morning. I do morning exercises with my classmates after the second lesson. At eleven thirty, I go home for lunch. In the afternoon, I have three lessons. After class, we often have sports in the playground. At five, I go home. After supper, I do my homework. At about ten, I go to bed. I am happy every day.

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篇3:我的生活英语

全文共 711 字

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As a Senior Grade Three students, I am very busy in preparing for the college entrance examination.

I have seven classes a day, and two self-study classes at night. And only a day left for the weekend. So, most of the time I have to spend on the study, after all the college entrance examination is very important for almost all of us. Aside of study, I would play football with my friends after school and the weekend. I like playing football very much. When I run on the football field, I can put the examination thing off my mind for a while, only sweat and laugh left. It is a good exercise for health and a good way to relax from the busy study too.

This is my high school life, busy and fulfilling.

[我的生活英语作文

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篇4:读书是一种生活方式

全文共 545 字

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“这一切都归功于读书,时间每过去一年,学校教科书这有一滴水在教师的知识海洋里就边得越来……一个真正的人应当在灵魂深处有一份精神宝藏,这就是他通宵达旦地读过一二百本书。”(苏霍姆林斯基语)”

又一次捧起大师的经典,想起初读的时候,自己还是一个刚出学校的学生,怀着对大师的崇敬拜读了它。教了近十年的书,当读书成为自己的一种生活方式的时候,才发现自己知道的是那样的少。

年少时总觉得教育是一件简单的事,教师是一份轻松的活,教书的日子久了,越来越发觉做一名好老师不是那么容易。就简单的读书而言,学生是一个装不满的水桶,自己永远是被他们追赶的送水工。要想在课堂上成竹在胸,纵横驰骋,不断读书是一条不错的捷径。社会的飞速发展,知识更迭的速度,让人时刻感到知识的滞后。教科书的背景越发宽广,学生的生活接触丰富多彩,社会信息交流的通畅。作为课堂教学的行为主体,教师和学生应该有交流的基础,从而也可以从学科知识的背景中取得相应的知识给予学生富有成效的启发。

西汉的刘向有句名言:“书犹药也,善读之可以医愚。”教师虽然不言愚钝,但读书,可以让你充满内涵;可以让你变得深刻。读书,使你聪慧;读书,使人明理;读书,使你站得高看得远,使你的见解和视野更加开阔。面对学生扪心自问我准备好了吗?感到不足,读书是一种不错的选择。

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篇5:我的暑假生活_英语作文

全文共 944 字

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以下是为大家整理的关于初中生暑假生活英语作文:我的暑假生活的文章,希望大家能够喜欢!

I spent this summer vacation in quite a different way. I used to run about every day in previous summer vacations, but this summer vacation I simply could not afford to do so. I would soon be in the last year of my high-school education and would after graduation be up against the college entrance examinations.

Though those examinations were still a year away, I had to start early to make myself well prepared by reviewing all those things I had learned at school and this summer vacation was the ideal time for me to do this.

At first I was rather dismayed at the thought of this, but later I thought it was better this way because by working hard this summer I could count on endless happy summers to come. With this in mind I then set to work like anything and only occasionally went out for a change or did some physical. I was not at all bored by this kind of life, for I was sustained by a hope.

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篇6:关于初中生活的英语作文

全文共 1217 字

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Whenever I remember my grade school days, I tend to be wistful over. Though no more are those days, I will never forget now wonderful they were. I was efree in my school days and all the year round I lived happily. I was not a hardworking pupil. Every day I directed my attention not to study but to how to out to how to cut classes and class leader as I was. I did not act like one; instead, I even encouraged others to cut classes, too. of course. I was caught out and severely punished. Often in preparing for a test we pupils would work together to devise ways of cheating in the test room. Though I was poor at cheating in any test. I never gave up but would again and again, hoping t way I would get high marks. With the passage of time I have gradually cast off those bad habits I once had always feel embarrassed each time I think of my foolish behavior in 1the past, I owe what I am to all my teachers. Conscientious instruction. Had it not been for them, I would not be a useful member of society as I am today, My grade school days not only added to my experience as a boy but give me now something lasting to remember by. How I wish the past days could come back, for in retrospect they were so wonderful.

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篇7:星期天的生活英语

全文共 678 字

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This afternoon, my mother took me to a friendly bookstore reading a book, I was very excited. Friendly to books, wow! Here is a book sea! See filled up with all kinds of books on the shelf full of beautiful things in eyes, dazzling. I carefully selected a book "the elementary students diary. I went to the book, so many people here! Some reading in quietly; Some reading in to do earnestly notes -- -- -- -- -- - I took a seat to sit down with a book with relish.

About an hour after I read the book. Mother said: "its getting late, should go home." I reluctantly left the friendly books, thought: "this is a good place for reading, later I will often come here to read a book."

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篇8:动物的生活方式

全文共 315 字

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小狗是宠物,几乎家家户户都有,但是至于小狗的生活习性嘛,你们有没有好好的调查呢?我可是调查过的哦!下面我就来说说我家的小狗吧!!!

第一乐趣:吃食

不止小狗,小猫呀,小白兔……这些宠物对于吃食来说,是非常重要的;然而小狗吃食物的时候,总爱先把骨头啃光,再吃东西,在吃东西的时候,你可不能去靠近它,你如果这时候想逗逗它,那你可要停手了,因为小狗吃食的时候,如果你去打扰它,它就会以为的是来抢他东西吃的呢,所以就会大叫,甚至来会咬你的!

第二乐趣:睡觉

说到睡觉,小狗也是在那时候休息的,它休息的时候,不管天塌下来,还是地裂了,它就是不理你,自己缩成一团,小声的打着喷嚏,闭着眼睛在梦境里摇荡!!!

这次我就只讲这么多了,请继续看小狗的生活习性

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篇9:适合自己的生活方式

全文共 1007 字

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糊涂十七年,一朝醒悟。

总把自己置于一个较高的位置,总给自己定一个较远的目标,总认为自己能够到达,其实好累……

从小便生活在家长与老师的殷切期望中,我格外争强好胜,不愿辜负他们的教导,常因偶尔的失败伤心不已,朋友都说我这样不行。

临近期末考试,没日没夜废寝忘食的复习却丝毫没有减轻我的压力,我的目标如何实现。考前清晨,我很早便被含义惊醒,便再无法入眠。孑然起身,不声不响地离开了家门。

雨后的清晨,还透着阵阵凉意。我沿着小道漫无目的向前走着,道边绿草如茵,比率的叶片上还挂着晶莹剔透的露珠,可我却无心欣赏,生怕辜负了老师和父母的期望而带来的压力如密不透风的屏障包裹着我,又如一座巍峨的大山压在我的肩上,呼吸困难,一阵眩晕,顿时有一种想要呕吐的冲动。谁来拯救我已疲惫不堪,接近崩溃的心?

没人回答,我眺望远方,太阳微露,天边雨意朦胧,模模糊糊,迷迷茫茫,看不透,望不尽,一如我的内心被黑暗笼罩,无法触碰尽头。

失失落落,向前走着,偶然发现不远处竟有位老人,佝偻着身躯,在田里忙活着。不自觉地走上前去,注视着老人。老人似乎没有察觉到我,神情专注地打理着他的菜地,如同在悉心照顾他的孙儿。他很瘦,如枯木的手背上隆着醒目的情色血管,灰黑的匹夫与苍老的面颊与他脸上的笑容格格不入。

他擦了把汗,抬头看见了我,笑眯眯地说:小姑娘,起得好早啊!似乎感受到了我内心的压抑,他关切地问:有什么心事吗?不知怎地,对于这个初次见面的陌生老人我似乎格外亲近,格外信任,竟将自己内心的愁苦郁闷全都发泄了出来,说完便觉得轻松了好多。原来是这样。老人若有所思,沉吟片刻,老人说:孩子,从前我年轻时,也争强好胜,总给自己定下很高的目标,为达到它用尽各种办法,这样其实很累,你现在还在学习,以后走上社会若还如此,便会被那些官场上的东西磨灭了意志和本性,我便是再也无法忍受那如山的压力,才退居于此种地。我愣了楞,说:难道你现在每天这样早起操劳,不累吗? 老人咧嘴一笑:怎么会累呢,这是最适合我的生活了,与世无争,自给自足,自得其乐。老人一脸灿烂,触碰到了我内心最柔软的角落。适合自己的。嗯适合自己的。太阳渐渐爬上来,明媚的阳光驱散了阴霾,照进了我的心中。

我步伐轻松的向家走去,内心从未有过的释然,自嘲过去的辛劳,适合自己的才是最好的,何必定下过高的目标,给自己找到合适的位置,再做努力,有何不可。

呵,原来适合自己的才是最好的,放下心中的包裹,前进的道路一片光明……

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篇10:初中英语学校生活作文

全文共 541 字

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How time flies! It has been three years since I came to the school。 My school is beautiful and there are many beautiful flowers and trees。 The teachers are so kind though there is always too much homework。 My classmates are all very friendly to each other。 We always help each other。 I have learned a lot from them and made a lot of friends。 I enjoy my school life。 However, I dont do well in math。 I’ll try my best to study math during the summer holidays。 Now Im going to say goodbye to my teachers and classmates。 Ill miss my school life。

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篇11:高一寒假生活英语作文

全文共 744 字

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Today, after school, my friends asked me to have dinner with them, I felt so happy and went the restaurant with them. Then I found they wanted to eat buffet, I was so happy, because I always wanted to have buffet, I could eat a lot of food.

As we paid the money more than we usually spent, so all of us wanted to eat as more as possible, even though we were full enough, we still tried to eat. I would go the wash room many times, so that I could continue to eat. I found eating the buffet should be a happy thing for me, but now it seemed to be a kind of torture, I always told myself to eat more than I could bear, my stomach hurt.

The experience to eat buffet lets me realize that I should enjoy the food instead of eat more than I could bear.

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篇12:生活英语作文初中

全文共 406 字

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I get up at seven oclock in the morning every day. After I brush my teeth

and wash face, I eat my breakfast. My mother makes the breakfast for me. I go to

school at 7:30 am, and come back from school at 6:00pm. Before I go to bed I

will do some homework. I usually go to sleep at 10:00pm. On the weekend, I will

go to play football with my friends, in the summer we like to go swimming. These

are my daily life.

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篇13:初一关于未来的生活英语作文

全文共 2184 字

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In the future, can be high-tech, also can be ordinary, my dream is a very common, its just a small dream, is not science fiction.

I hope that the future world is a tree-lined, air pure and fresh and beautiful world, I dont want to tall buildings, everywhere is full of smoke, the blue sky "appearance" is already being thrown outside the cloud nine, then again high-tech also unable to save our earth a beautiful blue sky white clouds, and they will leave us, never... Forever...... , at that time, only the horrible plague and deadly disease could "save" the ignorant people.

So, I just want to let the world become the blue sky white clouds, flowers, birds and insects live very happy, vibrant has indescribable beautiful, is full of magnificent eagle in the sky, the freedom of flying in the sky, the earth is like a fairyland in general.

"Look, a beautiful planet!" Mars family patriarch said surprised. To start, general gawk, heads of the fathers, and some curious Mars people are ready to the beautiful dream of fantasy, just began, Mars the beauty of people was in shock, who also dont want to leave it, this time a long, between the earth and Mars are in love, live together all day, very happy.

So perfect planet, what can people do not like, other people of the planet is not exceptional also, aliens on earth everywhere, even on the sun of the residents also subsequently changed moved to here, then, in the morning and aliens say hello is also a "norm", those evil ghosts and spirits were purified, and made in heaven gods also moved to the surface, the earth vibrant, each step is laughter, the joy of living is everywhere.

未来,可以是高科技的,也可以是普普通通的,我的梦想就是一个极其普通的,它只是一个小小的梦想,一点都不科幻。

我希望:未来的世界是一个绿树成荫,空气清新的美丽世界,我不希望到处都是高楼大厦,到处都是浓烟滚滚,天空那蔚蓝色的“外衣”早已经被抛到九霄云外了,到那时,再高科技也无法挽救我们的地球和美丽的蓝天白云了,它们将离开我们,永远。。。。。。永远。。。。。。,那时,只有恐怖的瘟疫和致命的病痛可以“拯救”这些无知的人了。

所以,我只想让世界变得蓝天白云,鸟语花香,小鸟和昆虫生活非常快乐,生机盎然美得已经无法形容,天空中到处都是雄壮的鹰,在天空中自由的翱翔,地球犹如仙境一般。

“快看,一个美丽的星球!”火星族族长惊讶的说。说干就干,呆呆将军、族长和一些好奇的火星人们都已经准备好了这次美丽的梦幻之旅了,刚开始,火星人们都被眼前的美境震住了,谁也不想离开它,这时间一长,地球人与火星人也产生了感情,整天生活在一起,非常快乐。

这么完美的星球,什么人能不喜欢,别的星球的人也不例外,地球上外星人无处不在,就连太阳上的居民们也随之改迁到这里来了,到那时,早上和外星人打个招呼也是“家常便饭”,那些邪恶的鬼魂和幽灵也被净化了,天上人间的神仙也搬迁到了地面上来了,地球上生机勃勃,每一步都是欢声笑语,生活的乐趣无处不在。

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篇14:初中英语作文校园生活

全文共 538 字

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My teachers are excellent.They help me to improve.They are very patient and kind. My classmates are good friends.We often study together.We always help each other out. We are like a team.We play games and enjoy activities.We laugh and have fun when we can.

My schoolwork keeps me busy.I have homework every day.I have quizzes and tests all the time. I like learning new things.I know knowledge is power.I m preparing for the future. My school is like a family.It s like a home away from home.I hope you feel the same way about your school.

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篇15:一种奇特的生活方式作文700字

全文共 692 字

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“丁零零”一阵悦耳的声音会使人情不自禁地跑向电话机旁。一边从口袋中掏出手机,一边拿起听筒,一会儿听对方讲话,一会儿玩手机。这就是一种奇特生活方式——碎片化生活。

碎片化阅读,碎片化购物,碎片化看微信等,这都是用碎片化的方式生活。我习惯做好一套卷子,去小区里走一圈,再看会儿书……而这,就是把时间碎片化。

我可以告诉你,碎片化阅读不等于阅读。虽然碎片化阅读和阅读是同一种方式,但阅读是专注地看书,去了解知识,可以有很大的阅读量。而碎片化阅读则是初步了解新知识,做另一件事情时,就会全部忘记。这样不仅能使你更加烦燥,还会使你失去宝贵的时间。

当然,碎片化购物也不等于省钱。虽然对于碎片化购物,你会觉得每一件物品价格都很便宜,但你却没见着物品实际的模样,最终买到家中都会变得没有任何用处,从而让你浪费了许多金钱。总而言之,碎片化购物不等于省钱。

然而,碎片化看微信不等于了解知识。因为微信上尽是一些传闻,都是一些垃圾信息,并不是能真正了解很多重要的信息。同样在一定时间内,同样是一件事情,有些人觉得在一定时间内做很多的事情是很格算的。但恰恰相反,你虽然做了很多事情,但你却学不到任何知识,就这样三心二意,是不行的。

上班看手机,乘公交车看手机,吃饭还是看手机,这似乎让你缺乏对孩子交流,变成“低头族”。让你感觉这生活好像缺少了些什么。所以,别让碎片化毁了你的生活。我们应该让快乐传递下去,这就能使你不再那么烦燥,不那么焦虑。

在此,我呼吁大家:如果你想做任何一件事情,那么就要认真地把这件事情做完。不要想谋求利益,贪图时间,把生活变得碎片化。让我们行动起来,不要再浪费时间了,快快乐乐地做好每件一事!

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篇16:保持健康的生活习惯英语作文

全文共 982 字

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导语:健康生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?下面是yuwenmi小编为大家整理的中考英语作文素材,欢迎阅读与借鉴,谢谢!

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

【参考译文】

我认为健康的习惯对我们很重要。

我们都想健康。首先,我们应该在晚上得到充足的睡眠。我们可以早睡早起。熬夜对我们的健康有害。第二,我们必须有正确的食物种类。我们应该多吃水果和蔬菜,少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三,我们应该做更多的锻炼来建立我们的身体。最后,我们应该饭前洗手,每天刷两次牙。如果我们感觉不舒服,我们应该马上去看医生。

1.我难忘的校园生活英语作文

2.中考高分英语作文:我的低碳生活

3.保持健康的生活习惯英语作文

4.中考英语话题作文:低碳生活

5.以低碳生活为主题的英语作文

6.良好的生活和学习习惯英语作文

7.中考英语作文:健康的生活习惯

8.以低碳生活为话题的中考英语作文

9.中考英语范文:缤纷校园生活

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篇17:共享时代——一种新颖的生活方式作文1000字

全文共 1046 字

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近年来,各种共享资源层出不穷:共享单车、共享书店、共享汽车……这些新时代的产物,给人们带来了便利,同时也带来了问题,更在逐渐改变人们的生活理念。

我是一个在共享时代的受益者。在共享资源还未出现时,我的生活是远远比不上如今的。那时的我是渴望一辆自行车的,“会骑但是没有自行车”是该对我是何种折磨啊!一次次去问他人借单车的我终于因为年少的心高气傲而无法承受别人的质疑,不住的萌发出想要一辆属于自己的单车的念头。我曾哭过,也曾闹过,父母却始终没有同意我的请求。到后来,我长大了一些,才明白当年父母的拒绝背后的种种思虑。也同时明白家庭条件不允许我的“三分钟热度”的一时兴起。之后,我便收敛好了自己的心性。哪怕被质疑和被嘲笑我也只是置之不理,由着那些人去。现今,出现了共享单车,虽然已经不能为当时的我“正名”,但不可否认,它为我带来了许多益处:出行变得方便了,到哪里都可以使用共享单车,提倡了人们绿色出行……这种新颖的生活方式为使人们带来了便利,同时也逐渐改变了人类的生活理念。

同时我也是一个共享时代的受害者。在共享资源出现后,它又不免激起了人性自私的一面与社会的灰暗。将二维码装时更换,将共享资源藏匿起来,将共享资源破坏等诸如此类的新闻几乎日日都在听闻,也日日走进大众的视野,使人们不禁又开始迷茫,共享资源到底是利多还是弊多呢?作为共享时代的受害者之一,我也有许多亲身经历。一次,因为我有急事要赶往学校,所以我选择骑乘共享单车这一交通方式出行。谁知刚扫完码跨上单车的我竟发现车子有多处损坏!我急忙停靠在路边,再三检查,发现都是人为的破坏。我是好报修完之后去扫另一辆单车,又是诸如此类。我心下一横:只好骑着破损的单车听着她那摇摇欲坠的零件摇晃发出的声响向学校赶去。结果自然是迟了,是因为我扫了太多辆损坏的车耽误了时间。二是因为我骑着那种损坏的车也不敢骑太快。当时只是懊恼,怎么会有这样的人存在,还害得自己迟到,如今再想没有零件失灵发生车祸才是万幸!我还曾见过有人将共享单车停放到小区内或者私藏起来,尽管有关部门开始管控此事,但是人无法有效遏制发展的势头。我也看到过有人靠听声来解锁共享单车等对社会不利没有文明素养的举动。这些无一不是在刺激人们的感官,刷新人们的认识。这种新颖的生活方式为人们带来的危害,也逐渐改变了人们的生活理念。

这种新颖的生活方式,它既是光,是暖,是人间的四月天,也是暗,是寒,是社会的丑恶面。它明明没有思想与生命又如何去改变人们的生活方式,又如何让它成为所希望的那样。答案,自在人心。

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篇18:英语作文,我的大学生活

全文共 2409 字

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My life in the University of Education

How time flies! It has been about two years since I came to the University of Education. Every coin has two sides. On the one hand, I am quite satisfied with my university life. On the other hand, life in my university is not as satisfactory as what we had expected.

University is not only a place where you can learn something useful from textbooks, but also a place where you can improve your ability to communicate with others.

During the year university study, I can not only acquire a lot of book learning, but also foster various abilities. All types of extracurricular activities such as sports meets, speech contests, different social gatherings and traveling provide opportunities to make friends, many of these friendships may last a long time. I like talking and playing with others, so I own many friends. Sometimes I feel lonely, angry and also homesick. But fortunately I own these good friends. They helped me spend these sad days. I find words cannot express my sincere thanks to them. But I know when they need help; I will do everything that I can do to help those who helped me before.

I like going to the library where you can find these words on the wall: "Knowledge is power." and "Keep silence!" after class every day. Because I know that we must learn every day. I think the life in university of Education is full of freedom, but I never waste time. Life is not easy

for everybody, especially for those who hopes to lead a happy life”, a famous lady once said. That is to say, you have to try your best to learn and to pass exams in order to make your life become better and better with time going on. So I never give up learning even go to the college.

Sometimes I also want to own more free time to do my own things. But we have too many classes. So I think life in my university is not as satisfactory as what we had expected. The teaching method is boring; instead of lecturing, some teachers just "read" lessons. I hate it. I want to more free time in class.

During the time I spend at the University of Education, I not only develops my intellectual abilities, I also develop social skills as well as knowledge and wisdom necessary for choosing a future career.

In short, we should value our life in the University of Education. Although there are many things lacking, the four years in the university is a worthwhile period in our whole lifetime.

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篇19:寒假生活初中英语

全文共 615 字

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I really had a busy and happy winter holiday. I did my homework and helped my parents with the housework every day. I like drawing so much that I spent lots of time drawing pictures and read books about drawing every day. I sometimes went to the library to read books and surfed the internet.During the Spring Festival, i visited my grandparents, friends and relatives. We really had a great time together. I prepared for the new lessons and read English,too. I really enjoyed my winter holiday.

寒假过得很忙很快乐。我每天做作业并帮助父母做家务。我是如此喜欢画画以致于我每天花大量的时间画画和看绘画方面的书籍。我有时去图书馆看书和上网。春节期间我去拜访我的祖父母和亲朋好友。我们一起很愉快。我也准备新课程和读英语。我非常喜欢我的寒假。

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篇20:大学生活英语作文

全文共 1423 字

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I was so excited when i entered the University. For so many years, I worked hard to achieve this dream and finally i made it. Everything seemed fresh and curious to me. I was so pleased that I would enjoy my University life soon.

when i was in high school, I had to study all the time and hardly had spare time to do what i wanted to.Besides, I had to focus on my textbooks and doing exercise again and again. Therefore, I had little time to read magazines and novels and watch TV. what was worse, I couldnt play with my friends a lot, which I couldnt stand the most. In a word, all i did in high shool should be considered for the College Entrance Examination. dedecms.com

However, my University life is totally different from the life in high school.I can arrange my time freely. I spend most of my time reading in the library, where I can open my eyes and broaden my mind.In my free time, I also join some clubs,where i can make a lot of friends of different majors. My teachers in University are so kind and knowledgeable that they not only teach us knowledge but also how to be a person and how to get on with others. In addition, there are more opportunities for me to improve myself.

I believe University life is an important stage in my life. In University, i can learn how to learn by myself, how to get on with others, how to live independently.College provides me with a stage where i can show myself and be myself.

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