以健康的生活方式为题写一篇英语作文(精选20篇)

随着时代的发展与进步，人们对于时间的观念逐渐发生变化，而时间也作为一项财富被人们最大限度的使用，碎片化的生活也应运而生。

或许你曾有过这样的体验，在车上利用手机进行阅读，或是在排队时通过网络查找信息，甚至是在街道上行走时埋头聊天……这些场景我们都很熟悉，或周边人如此，或你也如此，而这也正是碎片化的生活的表现，也是目前大多数人的生活方式。在目前看来，这样的行为再平常不过，但这在十年前甚至五、六年前都是不常见的，为什么？依我看来，一方面是人们对于时间越发重视，另一方面是互联网与科技在发展。

在工业革命之前，大多数人过着田园诗般的乡村生活，他们日出而作，日落而息，尽管劳累但每天都过得很满足，对于他们来说，生活或许就是能在闲暇时对着天空发发呆，在河边钓钓鱼，和亲朋好友聊聊天，没有人刻意去追求更高的亩产量，只要能养活自己，这样似乎就够了，因此他们不需要去想和做太多，尽情挥霍闲暇时光就好。而工业革命之后，城市也随之发展起来，更多的人开始在打工的路上“越走越远”，人们的思想观念也随时改变，他们总有干不完的活，但也有些空闲时间，对此他们以社交活动的形式度过，而其中很多也是为了工作，他们逐渐意识到时间的宝贵。到了信息时代，移动设备与互联网的发展使得我们有机会在零碎的等待时间去做些我们认为有意义的事，这似乎是的我们有了更多的时间与精力。

我们必须承认的是，碎片化的生活确实在一定程度上充实了我们的生活，但是，碎片化的生活也彻底改变了我们的生活。碎片化的时间，碎片化的学习，碎片化的社交，甚至碎片化的休息，一个一个的碎片填补了我们的残缺的同时，也将我们的人生“粉碎”了。

碎片化，倒不如说是做事只做一半，这种快餐式的文化使得我们有时候了解的信息和一些行为都变得错误。例如一些标题党，做着博取眼球的新闻，而内容却是与实际不符，但有时我们为了获取更多信息反而获知了错误信息，这样看来是很荒谬的。

碎片化，是时代进步的产物，但我们不能说是因为时代发展，从而产生了碎片化这一令人矛盾的生活方式，两者没有必然的因果关系。若要问导致碎片化的缘由是什么，我认为是人们在社会中的空虚感所导致的，为了弥补空缺，我们刻意去做些我们认为有意义的事去填补。这种空缺并非时间上利用的不足，而是心灵上的缺憾。很多时候为了生计，我们所从事的并非我们所愿意的，而工作的压力又使得我们喘不过气来，我们很无奈，但在互联网的帮助下，我们又似乎能去追求自己的梦想，但我们所拥有的只是碎片化的时间。相较于那些忙碌却也充实的农民，我们有时甚至不知道自己在做些什么，但我们拥有的碎片化的时间，对于那些不完整的人生来说，碎片或许就够了，尽管这些碎片可能不太合适，甚至扎痛我们，但这也总比一片空洞来得好。

碎片化的生活或许不是完美，但对于不完美的人生来说，碎片，或许也是一种不错的选择。

从小我就喜欢运动，也许是受父母的影响。记得妈妈告诉过我，当我还在她肚子里的时候，她就为我许下了一个愿望，希望我是一个健康的孩子。于是我从小就与运动为伴，在运动中健康、快乐的成长。

记得小时候，爸爸妈妈经常带我去郊游、爬山。当时我的运动是和游玩、嬉戏分不开的。每当假期来临，父母就会带我去与大自然亲密接触，让我满眼都是美丽的油 画，让我感受溪水从脚下缓缓流过，让我与小鸟一起歌唱……。最开始爬山，我是被别人拉着小手上去的。但渐渐的，随着我慢慢长高，步伐也变得越来越矫健了。 于是我脱离那只大手，常常连跑带跳的以第一名的身份到达山顶。

戏水是孩子的天性，我的这一天性从小就很好的显现出来了，到后来它的兄弟——游泳成了我最喜爱的运动之一。有一次，我同妈妈像往常一样在泳池中戏水，当我 看到那些在水中自由自在游泳的人时，我便对妈妈说，“妈妈我也想向大人们一样，在水里游。”于是，妈妈为我报了一个蛙泳学习班。使我终于受到了正规的训 练，还记得我是当时班上学的最快、最好的，九次课后我就可以自己游五十多米了。从那以后，每当我在游泳池游泳时，许多人都会向我投来赞赏的目光。

之后我又学会了自由泳。那自由泳课上的一件事令我记忆犹新。那是阳光明媚的一天，游泳馆刚刚清完池。我同往常一样，“扑通”一下就跳下水了，这一跳可不好 了，我有百分之五十的神经系统恐怕都冻死了，我一看水温，啊!13度，这不是想把人冻死吗?老师解释是因为刚换完水，所以水温低了，可这么冷的水他竟然还 让我们下去游!老天爷呀，他是不用下水，我估计他下水之后一下子就蹦起来了。唉，师命难违呀，我咬着牙跳了下去，游了起来，可不知怎么的，腿僵的连水都打 不起来了，顿时浑身都是鸡皮疙瘩，这跟在冰窖里没什么两样。据说我当时下课后爸爸见到我吓了一跳，他说我嘴唇是暗紫色的，浑身毛骨悚然。不过这次课使我增 强了意志，也使我变得健康了许多。

运动不仅使我健康，还给我带来了许多快乐。有一次去一个大水库，我体验了渔民生活。我先乘着小渔船到水库中心，可是看到水里那么多可爱的小鱼我等不及了， 便带着救生圈跳到了水库里。 啊，真舒服呀，水中鱼儿围着我游来游去，不断用尾巴打着我的小腿，它们是在欢迎我吧!在水库里游泳很静，很静。在那里我得到了很好的保养，用一种从没见过 的静对自己的保养，在那里，我的心很静，我轻轻地躺在水面上，感受，感受……两年后的一种感觉与它产生了巨大的落差，还记得当时是我第一次下海游泳。那次 是在北戴河，我从金光闪闪的沙滩上一下子扑向那无际的大海，没想到大海竟不接受我，它用它那只巨大的手将我推到了岸上，嫌我年龄小，不让我游吗?我要让你 看看我的本事!我又一次扑向了大海，这回他那只手缩了回去，让我扑了个空，之后它又用那只巨大的手将我推到了海边，我一赌气跑回了沙滩上，浪花击打着岩 石，发出阵阵响声，好像在嘲笑我。我生气了，大海我不怕你。我奋力冲向大海，在海中自在地游起了泳，这次不知是大海终于服输了还是在欣赏我优美的舞姿。我 借着海浪的力，在海水中左右摇摆，享受着海的浮力，海洋那无边的胸怀。

运动是一种乐趣，是一种享受，它伴着我一路走，它使我在挫折中变得健康;使我在成长中获得快乐。

My winter vocation Winter holidays are coming. I am going to get up very

late at about half past nine because I feel litter tired. now I am on

vacation.

I don’t have to go to school. How wonderful ! During this vacation I can do

lots of interesting things. For example, I am going to play basketball ,

computer games and some other games. But of course, I must always remember that

I am still a student .

I am going to read a lot of books and finish my homework On New Year’s Eve

, my family will gather together eating , talking and watching TV for almost the

whole night . And there is going to be some interesting programmers on TV .

I think I am going to be very happy in this winter holiday.

我的寒假寒假。我要起床很晚九点半左右因为我觉得垃圾累。我现在在度假。

我不必去上学。多么美妙!在这个假期我可以做很多有趣的事情。例如,我要打篮球、电脑游戏和其他游戏。当然,我必须永远记住,我还是一个学生。

我要阅读大量的书籍和完成我的作业在新年前夕,家人会聚集在一起吃饭,聊天,几乎整个晚上看电视。,会有一些有趣的程序员在电视上。

我想我要在这个寒假很开心。

It’s our duty to save the environment.

On June 5th, I will go to school by bike or on foot instead of taking the bus. And I will also ask my parents to ride bikes to work that day. At home, we will use energy-saving lamps and spend less time when we are taking a shower. Don’t throw away the used textbooks and leave them to the students of lower grades. At the same time, I will tell my parents to take bags when they go shopping. And I will turn off the lights before leaving the room.

Lower carbon, happier life. Let’s take actions.

译文

拯救环境是我们的责任。

在6月5日，我将骑自行车或步行去上学，而不是乘公共汽车。我也会要求我的父母骑自行车上班的那一天。在家里，我们将使用节能灯，花更少的时间，当我们洗澡。不要把旧课本扔掉，交给低年级的学生。在同一时间，我会告诉我的父母采取袋时，他们去购物。离开房间前我会关灯。

低碳生活。让我们采取行动。

简而言之，低碳生活是一种生活习惯，是一种自然资源，可以就近保存。如果你想改善你自己的生活习惯，你可以加入其中。低碳生活，不仅告诉人们，你可以做一些减少碳排放的事情，也告诉人们，你可以做到。我们应该积极推广和实践，低碳生活节约节电启动，点太阳能。当然，低碳并不意味着要放弃一些节俭的，刻意的享受生活，只要你能从生活中拯救，不要浪费，这是一个低碳的生活。

低碳是每个人的责任，是一种态度，不是一种能力。对我们来说，低碳生活是一种简单的生活方式

My university life has been one of the most colorful parts of my life. I will never forget the day when I first stepped into the university. At that very moment, I was impressed immediately by the beautiful campus, the enthusiastic students and the good learning atmosphere. I fell in love with the campus at once.

First, studying on the campus gives me lots of pleasure. After some very arduous military training, I became absolutely absorbed in my studies. Different from high school courses, the courses in university are specific and interesting. I can get information not only from teachers in class, but also outside of class, such as in the library, on the Internet and so on. These courses arouse my insatiable desire for knowledge and make me learn and digest as much as I can. To be frank, I had some difficulties in keeping up with my teachers at first, but later with the help of my teachers, I made remarkable progress. Learning is a long process, and I will continue to be a learner throughout my life.

Besides, social activities on campus provide me with more chances to learn. I will never forget the days I served as a volunteer at the 2010 Shanghai World Expo. After some training in Chinese history and language skills both in Japanese and English, I endeavored to serve our distinguished guests from all over the world enthusiastically. I was a volunteer as well as a disseminator of our splendid culture. There was no doubt that I came across many difficulties at first, such as humid weather, language barriers and so on. Thanks to other volunteers’ help, I overcame those difficulties. When it was time to depart, I couldn’t help bursting into tears, because I had developed a deep friendship with other volunteers. This precious experience made me aware of the huge responsibility on my shoulders. Just as the old saying goes, “we make a living by what we get, and we make a life by what we give.”

In my opinion, university life has been the most splendid time in my life so far, and many students cherish this period of time and hope that in the future they may become outstanding members of society. But there are also some ignorant students who get together every day only to eat, drink, play computer games or date. They completely forget their mission as a college student and their responsibility to their family to do their best in school.

I want to say that although there are lots of difficulties or setbacks during our college days, we should set our goals and achieve them. I do hope we can try our best to become productive citizens of the country and make great contributions to the nation.

summertime is the besttime of the year。there is no school for months and i get to do what i want。with no tests and no homework，im as free as a bird。

i do many things during the summer vacation。i relax by reading books and watching tv。i also hang out with my friends and travel with my family。however，i dont only play in summer。i take advantage of the free time to learn more。for example，last summer i learned to swim。this summer i might study computers or english。summer vacation flies by fast，so its important to do as much as you can。

[我的暑假假期生活英语作文

2011年10月5日湄公河惨案发生后，在国家有关部门的努力下，中国、老挝、缅甸、泰国四国在北京签署《关于湄公河河流域执法安全的联合声明》。四国联合执法，长达三年的禁毒斗争终于取得成功。共抓获犯罪嫌疑人3398名，缴获2500万斤冰毒片剂、2万公斤麻醉剂、8153公斤咖啡因、1万公斤易制毒制品、1556斤海洛因，如此触目惊心的数据让我汗毛直竖。“哼”，耳边突然响起一声嗤之以鼻的讥讽声，我侧目望去只见一名年轻男子戴着顶黑色鸭舌帽。仰起脸连斜着眼睛盯着屏幕，一边嘴角扬的老高，脸色惨白的像极了西方小说里的吸血鬼，深陷的眼眶照着浓黑的雾。穿着件松松垮垮的T恤，双手插在牛仔裤里，瘦骨嶙峋的身体好似鲁迅先生小说里走出来的“圆规”。发现人们都在打量他，男子迅速蹿进了人群中瞬间不见了身影。

不一会儿，一阵躁动吸引了人们的注意力。只见两名高大的男人压住一名瘦小的男子的身子，仔细一瞧，那不就是刚才那名男子吗?其中一个男人铐住男子后，另一个便在他身上搜查起来。从他那紧捂着的牛仔裤袋里拿出了一小袋白色粉末状物品。围观的人群们被这一幕惊呆了。看懂一些内幕的人们做出了各种猜想，开始议论纷纷。原来男子是一贩毒团伙中的一员，今天正准备在这人多的地方想趁乱交易。却不知，他在已被禁毒人员盯住了，准备抓他一个现行。

男子被带走后，人群逐渐散去，只有我依然停留在人海川流的广场。思绪早已飘远，“我竟亲眼见证了一次禁毒行动。”我难以置信地回想着刚才那一幕。原来那些自以为“天高皇帝远”而不会被抓的贩毒分子错了，我也错了。

我以为我看不见黑暗是因为它不存在，可是现在我懂了。你之所以看不见黑暗，是因为有无数勇敢的人将黑暗挡在了你看不到的地方。无论在什么地方都有销烟禁毒活动，从什么地方冒起的苗头终究在什么地方熄灭。

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dear henry,

i’m glad to receive your letter. it’s a pleasure for me to tell you my plan of this coming summer vacation after the college entrance examination.

first of all, a good rest is needed because i do feel tired after the hard work of all these years. of course, i’ll do some reading for fun, and for knowledge as well. i’ll spend some time staying with my parents, chatting with them and doing some housework. they’ve done so much for me, you know. if possible, i’ll take part in some social activities so that i can know more about the society.

best wishes!

li hua

Being positive

积极向上

Whatever we have undergone in our life, we shouldnt complain about it. We may get a lot or lose so much in our life journey, but keeping a positive attitude should always be together with us. Nothing can defeat us if we are confident and diligent. Just as saying goes, God is equal to everyone. As he closes the door, he will also open a window for us.

无论我们在生活中经历过什么，我们都不应该抱怨。在人生旅途中我们可以得到很多也可以失去很多，但我们应该永远保持积极的态度。如果我们有信心和勤奋，没什么能打败我们。正如俗话所说的，上帝对每个人都是平等的。他关上一道门，就会为我们开启另一扇窗。

Being enthusiastic

保持热情

Even though were poor in knowledge, our thinking is infinite. Maybe we will make some great achievements because of our enthusiasm. Whether were experienced or not, it doesnt matter. Enthusiasm will take us further and deeper.

尽管我们知识匮乏，但我们的思维是无限的。因为我们的热忱也许我们会有很好的成就。不管我们是否经历过，都没有关系。热情会带我们走得更远更深入。

Please remember, everyone is so talented, and no one is born stupid. Since theres an old saying, “Through a sand, we can see a world. In a flower, we can find a heaven."

请记住，每个人都是很有才华的，没有人是天生愚蠢的。因为有句老话，“通过一粒砂，我们可以看到一个世界。通过一朵花，我们可以找到一个天堂。”

My name is Beth. Im 14 years old, and I study in No. 1 Middle School of Hangzhou. My school is very big and beautiful. Im very happy in the school.

我是Beth。我今年十四岁，就读于杭州一中。我就读的学校(面积)非常大，而且还很美丽。我非常开心自己能上这所学校。

I usually get up at 6:15 in the morning. Then I do morning exercises in the playground. At 6:40, I have my breakfast. You can see many students and teachers in the dinning room. After breakfast, I often read English with my classmates.

我常常在早上六点十五分时起床。起床后，我便在运动场锻炼身体。6点40分的时候，我吃了早饭。你可以看到许多老师和学生在餐厅(用餐)。吃完早饭后，我便和同学一起读英语。

We have six classes every day. The first class begins at 7:50 am. I like all the classes for my teachers can make the classes lively and interesting. My favorite subject is English, so I join English Corner every week. I can speak English with many other students there. Its very interesting and exciting. I think its helpful for me to learn English well. After class, I always play games with my friends. We play soccer ball,basketball, volleyball, ping-pong and so on. They are very relaxing.

每天，我们都要上六节课。第一节课于7点50分开始。因为我的老师上课非常生动、有趣，所以我喜欢所有课程。我最爱的科目是英语，所以我每周都会参加英语角。我可以和其他同学在那里说英语。这是一件非常有趣和令人兴奋的事。我认为它有助于我把英语学得更好。放学后，我总是和朋友做游戏。我们踢足球，打篮球、排球和乒乓等等。它们都是让人很放松的运动。

I like my lessons, my friends and my teachers. In a word, I love my school. I find my school life more and more meaningful and colorful. My school life is wonderful, isnt it?

我喜欢上课，喜欢朋友和老师。总之，我爱我的学校，我发现学校生活越来越有意义和多姿多彩。我的学校生活非常精彩，不是吗?

The May Day golden week I play very happy.

The first day, we play the family to go to the ocher mountain. To ocher mountain before, my mother bought me a hammock, let me to the mountain swings in the woods. We came to ocher mountain, all the rest place occupied by others, we very not easy to find a big rock and sits down. I think: ok, now can play a good play. Mother found two trees near the tree to tie a hammock, I lay in a hammock, like a big spider is very comfortable to sit in the middle of the network. At noon, the weather some hot, I bought ice cream and shoveled eat it.

On the way home, mom and dad let me as a guide, I have a good memory, so easily take mom and dad out of the "maze".

Ah! Ocher mountain is a good place for leisure.

五一黄金周我玩得可痛快了。

第一天，我们全家到赭山去玩。来赭山之前，妈妈给我买了吊床，让我到山上树林里荡。我们来到赭山，所有休息的地方都被别人占领了，我们好不容易才找到一块大石头上坐了下来。我想：现在好了，可以痛痛快快的玩一玩了。妈妈找了两棵挨得较近的树木把吊床系好，我就躺在吊床上，像一只大蜘蛛十分舒服坐在网中央。中午，天气有些热了，我又买了根冰激凌大口大口的吃了起来。

在回家的路上，爸爸妈妈让我当向导，我记忆力强，所以很轻松地把爸爸妈妈带出了这个“迷宫”。

啊!赭山真是休闲的好地方。

from the sixteenth of january to the seventh of february is our winter holiday。 i think everybody did a lot of things in the winter holiday。 but i didn’t。 let you to listen to my story of winter holiday。

i spend a lot of time on the homework。。 every day in my winter holiday， i always got up late。 then i listened to the tape， it was nine o’clock。 then i ate breakfast and then i did my homework during the daytime! i’m not very slow but the homework was too heavy!

i’m unlucky on the playing too。 i played firecracker but i hurt my finger with the fire。 i ‘m careless to kindle the firecracker， so i’m very unlucky。

i still unlucky on my friend’s party。 in the morning， i wanted to get up early but i woke up at 10:50。 after ten minutes， the party would start! so i only eat a piece of bread then i go to my friend’s home! and i stay at his home for a long time when i came home。 my mother and father were very angry and they scolded me!

i’m worried and feel unlucky on my weigh。 last term， i was 48 kilogram but now i am 51 kilogram! i must to do banting!

but most important， i have gone to shanghai ocean aquarium， i want to go there very much because i want to see the horse， the monkey……in the sea。 now i’ve done it 。 it is a bright dot in my winter holiday。

[寒假的美好生活英语初中作文

After passing the 2012 College Entrance Examination， I find my name in the enrolling list ofNanjingAuditUniversitywhich many young people dream of。 As a boy of 18， I am happy to go to such a famous university， so that I want to make my life colorful and fruitful in university。 Heres my plan for university life。

20cc年高考结束后，我在南京审计学院的录取名单上发现了我的名字，这是一所很多年轻人都梦寐以求的大学。作为一名18岁的男孩，我很高兴能去这样的名校，因此，我想让我的大学生活多彩而又充实。以下是我大学生活的规划。

连着几天，天空都是阴沉沉的，也总不见太阳公公那可爱的身影与温暖的脸庞，总给人一种冷冰冰的感觉，心情也随之低落，就连精神也都变得很懒散。

爸爸告诉我这种天气是雾霾天气，近日许多地方都出现了这样的雾霾天，不但给人们的出行带来了很大的不便，更重要的是对人体造成了巨大的危害。要问雾霾对人体有多大危害?主要就集中在呼吸系统这一方面，它会引起或加重慢性咽炎以及慢性支气管炎的出现，另外的影响则表现为由于浓雾天，气压比较低，人会产生一种烦躁的感觉，血压也会自然增高，甚至可能会危及生命。

雾霾竟然会带给我们这么严重的危害，那它又是怎样产生的呢?原来啊，是因为城市人口剧急增、工业高速发展、机动车辆迅猛增长、污染物肆意排放，从而导致悬浮物大量增加产生了雾霾。原来我们不能全怪大自然啊，其实人类才是雾霾产生的罪魁祸首，这一切都是人类发展建设，不保护环境的结果。如果我们想要减少雾霾天气对人类的影响，那就应该做到减慢城市人口的增长与工业发展的速度，控制和调整机动车的产量，及时清理污染物，保护身边的环境，从自己做起，从小事做起，争做“环保小卫士”。

而我现在的理想呢，就是当一名发明家，不仅要当一名合格的“环保小卫士”，还要发明一台专门防治雾霾的空气净化机，让人们从危险的雾霾中走出来，呼吸着新鲜的空气健康、幸福地生活。

不过在此之前，我还是呼吁大家:保护环境，爱护家园;远离雾霾，健康生活。

When I was a girl,I was very bad.I often drew pictures on the English book and laughed loudly with my classmates.I never listened to my English teacher carefully.Of course,my English was very bad.

When I was in Grade 5,my mother sent me to an English school.My English was still very bad there and I didnt stand up when the teacher let us stand up and dance.But to my surprise,that English teacher called Angela didnt hate me and she still gave me another chance.One day,Angela found me and said:"Janice,you are very good,I trust that you can study English very well and you can be a good ***e on,my clever Janice,study English carefully from now on.Can you do it"Angela looked at me and I looked her>She looked like mysister who smiled at me.

I was moved by Angela.I said to her:"Yes,of course.I promise to study English well forever."

From that day on,I study English carefully and my English started improving.Now,my English is very well.

"Why do you study English well?"my classmates often ask me.My answer is:Angela.Yes,Angelas trust made me study English well.Thank you,Angela.

当我还是个小女孩的时候，我很不好，我经常在英语书上画画，和我的同学一起大声笑，我从来没有听过我的英语老师，当然，我的英语很差。

当我在5年级的时候，我妈妈送我去英语学校，我的英语还是很不错的，我没有站起来的时候，老师让我们站起来跳舞。但让我吃惊的是，英语老师叫安吉拉不恨我，她还是给了我一个机会。有一天，安吉拉找到我，说：“珍妮丝，你很好，我相信你能学好英语，你可以成为一个好的***，我聪明的珍妮丝，好好学英语了。你能做的”安吉拉看着我，我看着她她像我妹妹他对我笑了笑。

我被安吉拉感动了，我对她说：“是的，当然，我保证永远学英语。”

从那天起，我认真学习英语，我的英语水平提高了。现在，我的英语很好。

“你为什么学英语？”我的同学经常问我，我的回答是：安吉拉，是的，安吉拉的信任让我学好英语，谢谢你，安吉拉。

Today is weekend, I had finished my homework see mother was cooking, he said to mother: "mom, I help you cook a meal, do you?" Mother confused to ask me: "can you?" I said to mother: "you stop worrying! The bag to me!" Mother said: "ok! Let you give it a try!" In the mothers care and guidance, I first put the steamed rice. And then start preparing food, open the refrigerator, wow! Is I like to eat vegetables, there are eggs, tomatoes, beans, peppers, garlic moss, potato, cabbage, onion, etc. So I just took the eggs from the refrigerator, a potato, a tree green onion, pepper, first of all, I cut the onion in half and half and half egg fry, and potatoes, and chili peppers. Second, the potatoes peeled, cut. Finally, open the eggs, stir in a bowl. Set aside. Rice steamed well at this moment, watching the glittering and translucent get rid of big grain of rice, white fragrant, watch it and you want to eat a bite. Began to stir fry, below I first poured oil into the wok, such as oil hot, put the chopped onion and eggs in the pan, stirring, for a while, such as egg yellow, put some salt, spices, monosodium glutamate, flipped through, out of the pot. The next dish, deliver, looking at fresh color, taste salty, sweet and tasty, just right. The food on the table, looked at his hands to make food, smell the aroma of the food, looking at the smile on the face, the whole family I happy smiled. This weekend, I deeply understand the parents hard, later I certainly can do more things for the parents, let parents happy! I am more happy!

今天是周末，我写完作业看见妈妈正要做饭，就对妈妈说：“妈妈，我帮您做饭吧?”妈妈疑惑的问我：“你可以么?”我对妈妈说：“您放心吧!包在我身上!”妈妈说：“那好吧!就让你试一试吧!”

在妈妈的看护和指导下，我首先把大米蒸上。然后开始准备菜，一开冰箱，哇噻!都是我喜欢吃的菜，有鸡蛋、西红柿、豆角、辣椒、蒜苔、土豆、白菜、葱等。于是我就从冰箱中取了鸡蛋、一个土豆、一棵葱、辣椒，首先我把葱切成两半，一半和鸡蛋炒、一半和土豆、辣椒炒。其次，将土豆削皮，切块。最后，把鸡蛋打开，在碗里搅匀备用。这时米饭蒸好了，看着一个个晶莹剔透的大米粒，白白的香喷喷的，看了就想吃一口。

下面开始炒菜了，我先把油倒到铁锅里，等油热了，把切好的葱和鸡蛋放入油锅，不停的翻炒，一会，等鸡蛋变黄了，放点盐、调料、味精，在翻了翻，出锅。下一道菜，驾轻就熟，看着色泽鲜嫩，尝一口咸甜可口，正合适。饭菜放到桌上，看着自己亲手做出的饭菜，闻着饭菜的香味，看着全家人脸上的笑容，我开心的笑了。

Low-carbon Life

Now more and more people get to know its important to protect our living environment.As a student，its my duty to do something for the earth. From now on, Ill go to school by bike or on foot instead of in a car. Ill use fewer plastic bags 【少用塑料袋】to reduce white pollution【减少白色污染】. In order to save energy Ill plant more trees so that the air will be fresher. Ill take less lift and reuse water【循环用水】. At last l will use second-hand books【使用二手书】,so we dont need to cut down more trees.

University culture 大学传统

Singles Day was first celebrated at various universities in Nanjing, capital city of Jiangsu Province during the 1990s. It got the name Singles Day because the date is comprised of four "ones". These college students have since graduated, and carried their university tradition into society. Singles Day is now a special day for all fashionable youths.

The main way to celebrate Singles Day is to have dinner with your single friends, but its important that each person pay their own way to show their independence. People also hold blind date parties in an attempt to bid goodbye to their single lives.

光棍节最先在90年代的江苏南京各大高校兴起。之所以叫“光棍节”是因为这一天的日子有四个光棍一样的“1”。大学生们毕业了，把这个传统带到了社会上，光棍节就成了时尚青年们的一个特殊节日。

主流的庆祝方式就是和光棍朋友们一起搓一顿，而且一定要实行AA制。为了脱离单身，人们也会举办相亲会，介绍单身男女认识。

Creative celebration 新奇庆祝

For breakfast on Singles Day, singles often eat four youtiao (deep-fried dough sticks) representing the four "ones" in "11.11" and one baozi (steamed stuffed buns) representing the middle dot.

Many singles also choose to say goodbye to their single lives on this day. Many attend blind date parties and many people choose to marry on this day. In addition to meaning single the four ones of the date can also mean only one as in the only one for me. Some people will use this date and this meaning to tell their special someone that they are the only one in their heart.

光棍节的早上，单身青年们会吃四根油条，代表11.11的四个“1”，再吃一个包子，代表11和11之间的那个点。

很多单身朋友选择在这一天告别单身，一些人参加相亲会，一些人则在今天结婚。四个“1”不仅可以代表单身，还可以代表“唯一”，这也成了一些人的爱情告白日。

Colorful college life Being in the college can be regarded as the best time of the life for the young. The campus life is enjoyable, precious, and alsocolorful. This is a time for a student to his or her ideas about life in general. Attending classes provide him or her precious knowledge, adding to his or her knowledge base.

Library is also a good place for students to study in where you can receive more information. Studying in college is a brand new start of our life. One can continue to study hard for the better scores.

In your spare time, you could play basketball, football and so on. Doing sports is very interesting and good for your health. If you want to show your talents and skills you can join in all kinds of activities.

In fact, you can do anything which you are interested in. Therefore, a student in college should fully use the time in college,making his or her life much more colorful.First of all, owing to the lack of connection with the society,wed better have some activities to get into touch with the different society.

In a word, college life is enjoyable, precious and alsocolorful.

In the twinkling of an eye the summer is over, I know this summer for you with the usual meaning. This is a transition from high school to university, and a prelude to your maturity and independence.

I know a lot of people are excited and excited now. They are full of expectation and expectation for university life. At the same time, they will also have many doubts and worries, and dont know how to face many things. Actually, a year ago, when I first entered university, these puzzles were also on my side. I was always in a dilemma with many things and even sometimes made wrong decisions.

For a year, I have some things for some of their insights, perhaps the sentiment is too subjective, perhaps is wrong, is not suitable for you, but I still want to share with you, if I said not right, do not meet everyones mind, or to a lot of big family excuse, because it just represents my personal; but if I say, what word makes you get a tiny bit of inspiration or harvest, I will be the great honor, because it can get other peoples identity itself is a very comforting thing. Then, then, I will talk briefly about my personal feelings and opinions about some of the things in college life.