关于心理健康的英语作文带翻译【推荐20篇】

As we all know, summer is the most annoying sounds of cicadas, especially in the mountain village, on a hot day, almost every minute have this annoying noise everywhere.

And I was miserable, and less than one meter beside my yard, there is a large sycamore tree, every morning to 9:00 1-8 began singing, and until 10 pm to 11 pm, in the morning it good learning time are they mix up.

One day, a male cicada actually broke into my house and started we did not know, but it will give us a call with a big reaction. So the family have come to this only know, looking for a long time only to find that it actually hid behind the refrigerator, put it to my father caught it and threw it outside. Surprisingly, it flew back, no way, it can only be caught out again because it sounds really annoying, victims we wasted so much time.

Now everyone should know the sounds of cicadas and more tired of it!

大家都知道，夏天最烦人的就是知了的叫声了，尤其是在山村里，在大热天里，几乎每分每秒都有这烦人的噪音，无处不在．

而我就更惨了，我家院子旁不到一米处，就有一棵大梧桐树，每天早上一到８到９点就开始唧唧喳喳的唱起歌来了，直到晚上10到11点，早上很好的学习时间都被它们搅和了．

有一天，一只雄知了竟然闯进了我家，开始我们并不知道，但是它一叫就使我们有了大反应．于是全家都来找这只知了，找了很长时间才发现它竟躲在冰箱后面，爸爸就把它给抓出来，扔到外面．出人意料的是它又飞回来了，没办法，只能又把它抓出去，因为它的叫声实在让人烦，害的我们浪费了这么多时间．

现在大家应该知道知了的叫声该多烦了吧！

卫生健康饮食：健康一直是人们关注的问题我校要举行以“关爱健康”为题的主题班会，请根据下表内容谈谈你的看法，写一篇80字左右的演讲槁。 (1)保持健康的重要性;(2)保持健康的方法;(3)保持健康的结论;(4)你的看法。 （1）How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。 （2）How to keep healthy /fit?

Here is my advice about how to keep healthy/fit. As a middle shool student. first youd better do more exercise such as playing ball games ，running， swimming and jumping ropes(绳子)。Then you should pay attention to your diet or meals. Dont eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustnt drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life。

Today is Friday. It is my thirteenth birthday. I got up very early in the

morning and put on my new clothes happily. My parents bought me the new clothes

as my birthday presents. I went to school earlier than before.I invited many of

my classmates to come to my birthday party in the evening.

今天是星期五，这是我13岁生日。我早早就起床愉快地穿上我的新衣服。我的父母给我买了新衣服做为生日礼物。我比以住早去上学，我邀请了许多同学在晚上来我的生日聚会。

Evening came at last. Many of my classmate came to my home. they bought me

lots of beautiful presents. they all said,"Happy birthday to you!" We sang

birthday songs happily.then my parents brought out a big birthday cake, saying,

"We love you for ever. Happy birthday!"

傍晚过后。我的许多同学来到我家，他们给我买了很多漂亮的礼物，他们说：“祝你生日快乐!”我们唱生日歌，我的父母拿出了一个大生日蛋糕，他们说：“我们永远爱你。祝你生日快乐!”

At the end of the party, we ate the birthday cake and some other delicious

food. How happy I was!

在派对的最后，我们吃了生日蛋糕和其他一些美食，我是多么幸福啊!

Now I am on the train to Guilin. The views are beautiful and I feel happy.

Mother told me there is only one day to go to arrive in Guilin. We bought a lot

of stuffs and they are heavy. So I took some bags from mother. She said I am

growing up and I smiled happily.

现在我坐在开往桂林的火车上。一路的风景很美。我也很开心。妈妈告诉我，还有一天就可以到桂林了。我们买了很多东西，很重。所以我帮妈妈提了几个袋子。妈妈说我长大了，我很开心的微笑。

Last night, I ate a lot of food, such as KTC and ice cream, before I slept,

I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly,

my family was woke up, they sent me to the hospital. After seeing the doctor, he

told me that I had eaten too much food, what’s more, the food was not healthy,

so it hurt my stomach. Since then, I realized that I should not eat the rubbish

food often, I should keep the healthy diet. Now my diet is regular, I won’t take

in much food before sleeping, my body is becoming healthy. In the morning, I eat

an egg and make sure I take in enough vitamins. Even when I see the rubbish food

is tempting, I take no hesitation to say no to them. I am so proud of

myself.

Remember the famous Russian writer gorky said: "responsible, is one of the most basic quality. If we give up the responsibility also is equal to give up the whole world."

Is ah! As long as we pay attention to, in every corner of the life it is the responsibility of the embodiment. When you are in the classroom clean, you clean responsible for class; When you put cans into the bin, you are in the responsibility for the society; When you will own pocket money to the environmental defense fund, you are a responsible for the entire earth. What we do every thing, seem to be all the responsibility. Therefore, be an upright person should have the sense of responsibility.

A successful person in the world but also has a high sense of responsibility. Chinese ancient famous doctor li shizhen in order to understand the effects of the "red fruits", actually oneself ate three times, nearly die, he was holding the responsibility of medical research work. Chemist after David found seven kinds of chemical elements, in line with the sense of responsibility for academic research, and repeatedly studied for two years, will be published. Lu xun, a high sense of responsibility, holding the revolution under the white terror custody, transfer the manuscripts for communists... These are not all goes to show how important responsibility of a person is?

However, if a person has no sense of responsibility, will bring social and personal misfortune. Just because some irresponsible, make a beautiful rainbow bridge instantly turned into a heap of rubbish; Just because some irresponsible, make zhanjiang customs smuggling "paradise", resulting in the loss of hundreds of millions of dollars to the country. How terrible thing it is irresponsible!

Famous educationist Mr CAI yuanpei said: "a person, must first." The people of the 21st century, let us take their own responsibility! So tomorrow will be better!

记得俄国著名作家高尔基说过：“负责任，是一个最基本的品质。如果我们放弃了责任也就等于放弃了整个世界。”

是呀!只要我们留心，在生活的每个角落都有责任的体现。当你在教室打扫卫生的时候，你为班级的清洁负有责任;当你将易拉罐投入垃圾箱时，你在为社会负着责任;当你将自己的零用钱捐给环保基金会的时候，你是在为整个地球负着责任。我们所做的每一件事，似乎都是在承担责任。由此可见，做人要有责任感。

世界上成功的人更是有着极高的责任感。我国古代著名医学家李时珍为了了解“红果”的药效，居然自己吃了三次，险些被毒死，他当时就是抱着对医学研究的责任而工作的。化学家戴维在发现了七种化学元素后，本着对学术研究的责任感，又反复研究了两年，才将成果发表。鲁迅先生，抱着对革命的高度责任感，在白色恐怖下为共产党人保管、转移文稿……这些不都说明了责任对一个人是多么重要吗?

然而一个人若没有责任感，便会给社会、个人带来不幸。正因为某些人的不负责任，使美丽的彩虹桥转瞬之间化为一堆垃圾;正因为某些人的不负责任，使湛江海关成为走私的“天堂”，使国家蒙受了上亿元的损失。不负责任是多么可怕的事啊!

著名教育家蔡元培先生说过：“做人，要先负责。”21世纪的人们，让我们负起自己的责任吧!这样明天将会更美好!

Wu Tao:

吴涛：

Hello!

你好!

In life, there are some things that are really difficult to say clearly; maybe one of my actions makes you have a great view; but to tell the truth, I always have an idea that good friends must not have anything to do with money; not that I am too realistic, but that there are some things, as long as the money is linked, how deep feelings will eventually be unhappy and dispersed.

人生之中，有一些事情，真的很难说清楚;也许我的一个行为，就让你产生了极大的看法;可是说实话，我一直有一个观念，好朋友之间，一定不能跟金钱有任何挂勾;不是我太现实，而是有一些事情，只要跟钱挂勾了以后，那么有多深的感情，最后都会不欢而散。

As a stable working person, I always think you should do a good job and make some achievements in your work. So when you borrow money from me to do business, I really disapprove of 10,000 people. I think people should not be too greedy in this life. Because you are an iron rice bowl person, if you do business, then your stable life will be broken. For my friend, Ive been trying to persuade you, but I believe you must have misunderstood me.

作为一个有稳定工作的你，我一直觉得你应该要好好工作，在工作上有所建树;所以当你向我借钱做生意的时候，我真的一万个不赞成;我觉得人这一生，不应该太贪心;因为你是一个端铁饭碗的人，如果做了生意以后，那么你稳定的生活，就将会被打破;所以作为朋友，我一直在劝你，但是我相信你一定误解了我。

To tell you the truth, when you ask to borrow money, I can say that I am not without money; but I think that there will be problems between friends if they have something to do with money; if you ask me to borrow money because you are in urgent need, then I will never hesitate; but if you take money to do business, then it must be risky; if you make money, then there will be risks between brothers. It must be easy to say, but if you lose money, will our relationship survive when I ask for money?

说实话，当你开口借钱的时候，我可以说，我并不是没有钱;而是我觉得，朋友之间，如果跟钱扯上关系以后，那么就一定会出问题;你要是因为急用，找我借钱，那么我决不犹豫;可是你是把钱拿去做生意，那么这一定是有风险的;如果你赚钱了，那么兄弟之间，都一定好说;可是如果你亏了，当我找你要钱的时候，我们的关系还能保存吗?

Maybe you really dont understand me very well, thats what youve always been thinking; if a person borrows money from me to do business, I wont borrow it either; if a person has difficulty borrowing money from me, I can help him borrow it without me; because I think that doing business and encountering difficulties are two different purposes; so I didnt lend money to you, so I let you see so much. Law.

也许你真的不太理解我，在一直的观念就是如此;如果一个人找我借钱做生意，我有没有我都不会借;如果一个人有困难找我借钱，我没有我都可以帮他找人借;因为我认为做生意和遇到困难，这是两个不同的用途;所以我才没有借钱给你，才让你有了那么大的看法。

You said that since then, our brotherhood has ceased; in fact, I feel very sad to hear such words; do you mean that our brotherhood is measured by money? In my opinion, you dont treat me as a brother at all; if you treat me as a brother, then I believe you wont say that and ask me to borrow money; because the real brother must be pure and never have anything to do with money.

你说从此以后，我们兄弟之情就断了;其实听到这样的话，我觉得很伤心;难道说，我们兄弟之情，就是用金钱来衡量的吗?在我看来，你根本就不把我当兄弟;如果你把我当兄弟，那么我相信你就不会说这种话，也不会找我开口借钱;因为真正的兄弟，一定是纯洁的，跟金钱永远也不会扯上关系。

In this society, money is really not a good thing; if you dont have money, people will look down on you, and if you have money, they will borrow it from you; if you have it, what is it? But when I cant borrow it, then I will become an enemy between brothers and friends, so instead of becoming an enemy in the end, why dont I borrow it from the beginning?

在这个社会之中，钱这个东西，真的不是一个好东西;没钱那么别人看不起你，有钱别人又要找你借;有借有还，这还没有什么?可是当借了以后，还不起的时候，那么兄弟之间，朋友之间，就会成了为仇人;所以与其最后都会成为仇人，那么我何不从一开始，就不要借。

There are four seasons in the year .my favorite season is summer .because i

can go to the beach to swimming.i can have sunbath on the beach. i can wear

beautiful dress , i can go to the store to buy some ice creams. i can calling my

friends go to outside!summer is a fun season !I like summer very much!

一年有四个季节，我最喜欢的季节是夏天，因为可以去海边游泳，还可以在沙滩上享受日光浴。我可以穿漂亮的裙子，去商店买冰淇淋。打电话约朋友去外面游玩，夏天是一个有趣的季节，我非常喜欢夏天。

初升的太阳在黑暗中缓缓现身的那刻，注定的是光明的到来，世界明亮，万物复苏，这就是暖暖阳光的力量!

—题记

时光流逝，留下的是印刻在生活中的经历。嘈杂的闹市，或许有时让你无法平静于心;关系复杂的小校园，或许是人生人际关系的新开始;激烈的就业竞争，或许让你没有了方向感;错综复杂的生活琐事，或许令你头晕脑胀;恋爱与学业及校园活动的纠结选择，或许让你顾此失彼，一系列主观与客观情况让内心柔弱的你一时间无法应对而辗转反侧，自问道：这便是大学生活吗?

我不能说这便是大学生活，但这却是目前广泛大学生的普遍心理。俗语说：“大学便是个小型社会”，不错，在这里，我们可以说是半个独立的成年人，在自己安排学业与生活的同时，我们还要交际各样类型的人，这便是人际圈的交际沟通，看似简单的人类语言交流，却存在很多阻碍。对于内向的人，交际沟通像是一道不可逾越的鸿沟，害怕与他人沟通，恐惧，怯懦，甚至是自卑的心理很容易充斥了内向大学生的内心;而对于外向的人，交际沟通却是一项锻炼自己的可实践方法，他们认为与不同人的交流是思想的交流，是口才的锻炼，更是一种消除误会，增进人与人情感的捷径。

大学生的心理较容易被重重复杂而纷扰的社会所影响：理想与现实的冲突消磨了他们的意念;理智与情感的冲突让他们对爱有了偏激的理解;独立与依赖的内心，让他们似乎变的懒惰，竞争与求稳的选择让他们暗淡了对理想灼热的欲望心理健康征文：暖暖阳光的力量心理健康征文：暖暖阳光的力量。这些是十分危险的，心理问题让马加爵事件发生了，震惊了所有人;清华学生投毒害舍友，致使花季年华的少女终生只能在病床上度过;当过分的自我压力无法合理释放的时候，内向学生采取自残，甚至跳楼的事件也屡见不鲜。这便是心理问题的严重后果!

一位心理学家曾说过：“心灵是人内心的窗口，为什么不把窗户擦的亮些，让暖暖阳光照射进来呢?”我想，是时候让我们内心充满阳光了!阳光是一种语言。早晨，阳光以一种最透彻，最明亮的语言与树木攀谈。绿色的叶子立即兴奋得颤抖，通体透亮，像是一页页黄金锻打的箔片，炫耀在枝头。阳光与草地上的鲜花对语，鲜花便立刻昂起头来，那些蜷缩在一起的忧郁花瓣，也迅速伸展开来，像是一个恭听教诲的学子。我们的学校便是阳光的象征，它是一座充满生机与活力的“阳光大厦”，而我们则是等待着阳光笑容与照耀的鲜花，一群朝气蓬勃的阳光学子

然而有时在明朗的日子，我们不会留意阳光。普照的阳光，有时像是对大众演讲的演说家，我们不理解，这正如学校对双休日时间作出的合理调整，有些同学不理解一样心理健康征文：暖暖阳光的力量征文。面对阳光的语言，我们仿佛充满了疑惑与不解，但这次是我们错了。殊不知，阳光动听的声音， 响在暗夜之后的日出，严寒后的春天及黑夜到来前的黄昏。这些时候阳光都会以动情的语言向你诉说重逢的喜悦，友情的温暖和那因多少失败的磨练······

人本身就是矛盾的集合体，但我们拥有了一颗可以为我们冷静思考的大脑，和可以充满正能量的内心!阳光健康的心灵会给予我们很多，也会让我们懂了很多：理想与现实的冲突是考验我们意志的坚定性，理智与情感的冲突，是考验我们处理生活方问题的进步性，独立与依赖的冲突是考验我们是否能像真正成年人一样的承担责任，竞争与求稳的冲突是考验我们沟通交流合作的精神与意识，当我们在面对这些考验时，如果我们能冷静分析处理，我们就会得到意想不到的收获!

大学，是我们人生中最美好的季节，而我们就是给予我们这个季节能量的阳光。初升的太阳在黑暗中缓缓现身的那刻，注定的是光明的到来，世界明亮，万物复苏，这就是缓缓阳光的力量，那一刻，所有内心的阴霾消失了，随之，我们也会清晰地看到地平线通向理想的那条光明之路......

又到期末考试了，接下来小编为你带来小学英语日记10篇带翻译，希望对你有帮助。

2010年11月14日 星期日 天气：晴

1. I went shopping with Li Mei. We left at 10 oclock in the morning. When we got to the downtown, there were so many people. It was so crowded as it was a beautiful day and it was Sunday. I didnt buy anything because everything was very expensive.

2. I didnt go anywhere today. I stayed at home doing my homework and helping my mother with housework. I realised it was not easy to do so much housework all by oneself. I should help mother more in the future.

3. I read an article today. It was about how people should try their best to save water. Water is very important for human being but some people are just wasting water. They dont turn off the tap after they finish using it. We should do better to save water.

4. My father took me out fishing today. At the beginning, we spent a long time waiting there but there was no fish. I was very impatient and didnt want to stay there. I wanted to come home. Father said to me, "Dont give up everything easily. We should keep on trying hard".

5. I went to the Peoples Park with my family today. We had picnic in the park. My mother and grandparents were preparing food, father was playing badminton with his friend while I was reading under a tree.

6. Mingming came to my house today. We spent some time playing computer games. We played basketball game online. I chose NBA and Mingming had to take CBA. Of course, I won finally. We had a good time.

7. I went to visit one of our teachers with some of my classmates this morning. Miss Jones is our English teacher and she likes all the classmates. She tried so hard to help us to improve our English. We went to her flat and had lunch there with her. We had a good time.

8. I went to see a film in the cinema this evening. It was called Kong Fu Panda. I love this film. It is funny but I also learned something from the film. We should not give up things easily. We should have a good plan and make up our mind to make our dream come true.

9. Xiaomei and I went out this morning. We went to the city centre. We went window shopping, and then we had lunch at the restaurant. We didnt buy anything as we didnt have much money, but we still had a wonderful time.

10. Holiday nearly comes to the ead now. I am very happy because I have already finished my homework. I also helped my mother with some housework this summer holiday. I believe I have grown up now and should know what I should be in the future. I will try harder to study well and be a good person.

翻译：

1. 我跟李梅去逛街。我们早上10点出发。当我们到闹市区时，好多人啊。因为今天是星期天，天气又很好。我没有买什么东西，因为太贵了。

2. 我今天什么地方也没有去。在家帮妈妈做家务。我认识到，一个人做家务不容易。以后我要多帮妈妈的忙。

3. 我今天读了一篇文章，是关于人们应该尽量节约用说的。水对人类太重要了。可是有些人却只是在浪费水。他们用完水不管龙头。我们应该做的更好来节约用说。

4. 我父亲今天带我去钓鱼。一开始，我们花了好长时间都没有鱼。我很不耐烦，不想等了，想回家。爸爸对我说，做什么事情都不要轻易废弃。我们应该继续努力。

5. 今天我跟家人去公园。我们在公园野餐。我妈妈和爷爷奶奶准备吃的。爸爸跟朋友在打羽毛球，我在树下看书。

6. 明明今天来我家。我们一起玩电脑游戏。我们打在线篮球游戏。我选NBA 球队，明明只能选CBA球队。当然，我赢了。我们玩的很开心。

7. 今天早上我跟同学去看了我们老师。Jones小姐是我们的英语来时。她对每个学生都很好。他花了很大力来帮我们供给我们的英语。我们去了她的公寓，一起吃了午餐。我们过的很开心I

8. 今天晚上我去电影院看了电影。影片教《工夫熊猫》。我爱好这部电影。很有趣可我也学到了一些东西。我们不应该轻易废弃。我们应该做个好规划，下定决心，实现梦想。

9. 今天上午我和小梅出去了。我们去了市中心。我们去逛街然后到餐馆吃饭。我们没有没东西，因为我们没有多少钱，可是我们过的很开心。

10. 假期很快过去了。我很开心因为我已经做完作业了。我还帮妈妈所了家务。我想我已经长大了，应该长大将来要做什么。我要更努力学习，将来做个好人。

Last Saturday--April 28th, my classmates and I went to the park near my

school. Can you guess what we did there?Not for amusement but to take part in a

volunteer labour.

上周六,4月28日,我和我的同学去了学校附近的公园里。你能猜猜我们去做什么了吗?不是去玩而是去参加公益劳动。

We reached the park at nine oclock. The whole class was divided into three

groups. I was in Group Three.

我们九点钟到达公园。全班被分为三组。我在笫三组。公益活动

Each group had different tasks. Group One planted trees and watered

flowers. Group Two was told to pick up litter left by the tourists and cleaned

all the benches. The group that I was in wiped all the equipment in the

Childrens Playground. All of us worked hard.

每组有不同的任务。第一组种树和浇花。第二组被告知去接游客留下的垃圾,清理所有的长椅。的我在擦儿童游乐场的所有设备。我们都努力工作。

Before noon we finished working. Each of us felt a little bit tired, but we

were happy because we had done a good deed.

中午之前我们结束了劳动。我们每个人都感觉有点累,但我们很快乐,因为我们做了一件好事。

One Day of Mine

On May Day, my mother, father, my sister and me went to park to have a picnic, and then visited my grandma and grandpa.

At nine o’clock in the morning, we went to park for picnic. We took juice, cornflakes, apples, oranges, lollipops, bananas, ice creams, mangoes, and so on. I also took toys, such as doll, ball, balloon, skateboard and a kite.

At two o’clock in the afternoon, we went to visit my grandma and grandpa. I helped grandpa do some house work. My sister and me played skateboard and doll.

At eight o’clock in the evening, we went home, and played computer games for two hours and then went to bed.

I was very happy on May Day!

“五一”劳动节那天，我妈妈、爸爸、姐姐和我去公园野餐，然后去看望了爷爷和奶奶。

早上九点钟，我们去公园野餐。我们带了果汁、玉米片、苹果、桔子、棒棒糖、香蕉、冰激凌、芒果等吃的。我还带了玩具，像娃娃、球、气球、滑板和风筝。

下午两点，我们去看望爷爷和奶奶。我帮爷爷做了一些家务活。我姐姐和我玩了滑板和洋娃娃。

晚上八点我们回家了。回家后又玩了两个小时的电脑游戏，然后就去睡觉了。

“五一”这一天我很开心！

[五一假期的小学英语作文（含翻译）

I have rested for 10 days. In these days, I felt very bored. I didn’t know

to do what. Although I had a lot of things to do, I felt uncomfortable. I was

ill because of the hot weather. I was tired, sleepy and had no strength. My

parents are worried about my health. in fact, it didn’t matter. I was always in

the room with air-conditioner and opened it in a low temperature. So when I went

out, the high temperature disagreed to me.At last, I was ill.

我已经休息了10天。在这些日子里，我觉得很无聊。我不知道做什么。虽然我有很多事情要做，我觉得不舒服。我是因为炎热的天气而生病。我累了，困了，没有实力。我的父母担心我的健康。事实上，这并不重要。我总是在房间里有空调，并在低温下打开了它。所以，当我走了出去，高温不给me.At最后，我病了。

Before the holiday, my mood is mixed, I always have to meet the mood of the plan is the end of the holiday in a twinkling of an eye, I always looked at it like a flash in the pan with the mood of excitement unbearable holiday.

Holidays, although have piles of homework, but for me, that is the sweetest, most beautiful trap. Time, however, is that I have a miserable life. Originally present a wonderful holiday, is actually the most painful to enjoy! At this moment, I heard a child not far from the noise, is suddenly enlighted, I originally is far from the door to freedom, with the speed of light also cant catch up with. At this time, I like eighteen layers of hell from heaven fell to the bottom, can not help but sigh deeply.

Vacation, I went to the Forbidden City is the most unforgettable, when I was in the museum attracted to exquisite porcelain, I like a cageling general freedom is let out, forget yesterday. The painful memories, like chains, I still cannot forget right now.

See vacation to the end, I would like a horse fierce eat grass back, although I kept in combat and mathematics, but, I still very like to finish this period of painful memories.

In the imperial palace, I saw many, jade and precious cultural relics of Buddha, I also learned the use and practice of bronze ware, enough a lot of knowledge. Knowledge and fully enjoy the trip!

放假前，我的心情是五味杂陈的，我总是有着满足的心情计划转眼间就结束的假期，我总是以兴奋难耐的心情看着那宛如昙花一现的假期。

放假时，虽有堆积如山的作业，但对我而言，那是最甜的折磨，最美的陷阱。可是，时间却令我有种度日如年的感觉。原来眼前美好的假期，其实是最痛苦的享受啊!这时的我，听见不远处有小孩的嬉闹声，才恍然大悟，我原来离自由之门有十万八千里，用光速也无法追到。这时，我就像从天堂掉到十八层地狱的底端，不禁深深叹一口气。

假期生活中，我最难忘的便是前往故宫了，我在馆内被细腻的瓷器吸引时，我就像笼中鸟被放出一般自由，忘了昨日的苦。那段痛楚的回忆就像枷锁一样，我到现在依旧忘不了。

眼看假期到了尾声，我就像马一样猛吃回头草，虽然我不停在和数学战斗，可是，我还是十分喜欢回味这段痛苦的回忆。

在故宫，我看见了许多珍贵的文物、玉器以及佛像，我也学到了青铜器的用途以及做法，充足了许多知识。并充分享受这段知识之旅!

I am a shy boy.I speak less than other students in my class.“On the contrary”,my best friend is much more outgoing than me.He plays basketball better than many students in our class.He is one year older than me.We both like to watch Harry Potter.We often talks about Harry who has a more special life than other boy.I often imagine if  could have more magic than other people.My friend laughs at me.

我是一个比较害羞的男孩，我在我们班级里说话比较少的。相反的，我最好的朋友要比我外向很多，他打篮球比其他同学要好。他比我大一岁，我们都喜欢看哈利波特，我们经常讨论哈利是一个拥有特殊生活的男孩子。我常常会想，如果我也有会魔法就好了，我的朋友因此而笑我。

People always say that we are lacking of the eyes of realizing the beauty in life. I can’t agree with it anymore. Last week, I woke up very early in the morning, so I decided to take a walk. The street was very quiet and there were many old people dancing in the square. Without many cars, I realized the city looked so clean and beautiful. Some coffee shops decorates so well, which attrated my eyes. The city was coverd by the green trees, which made it a green city. I liked this feeling so much. At this moment, I found the city was so lovely, I just ingored its beauty usually.

人们总是说我们缺乏发现实现生活中的美丽的眼睛。我十分同意。上周,我早上很早就醒了,所以我决定出去散步。街上很安静,有很多老人在广场上跳舞。街上没有了很多小车,我意识到这个城市看起来那么干净和漂亮。一些咖啡店装修很好,吸引了我的眼球。这座城市被绿色的树木覆盖着,这是一个绿化放的城市。我很喜欢这种感觉。这时,我发现这个城市是如此的可爱,平常我忽略了它的美。

Oh, the winter is coming! When the up in the morning, but I cant afford to linger in bed, at this moment, I knew - winter is coming; When I gradually added a few pieces of thick clothes, at this moment, I knew, if winter comes, Drifted down the light snow falling on that day, I knew - winter is coming... In winter, when we unconsciously quietly came to our side. In winter, it is how mysterious!

The north wind blowing, with blow to the face, like the prick of an acupuncture, pain unceasingly. The pedestrians on the road less and less, only people have wrapped themselves, like a big steamed stuffed bun. Some middle-aged women have also turned into "Arab women", leaving only a pair of complicated big eyes on his face. Green girl, however, that those who are not so, they wear skirt, standing on high heels, and gracefully walk the road, is really "want to grace, dont temperature". In the winter, how naughty!

Oh! If winter comes, even our warm suzhou snow began to fall. Look, look, it is to the world of a be dressed in white, and the beautiful snow covered everything with a beautiful clothes, everything is white, on the roof, the ground and the trees... Even the car is glistening snow, seems to be the whole world is surrounded by snow, the whole world was snow decorated whiteness. A warm winter day out, according to us warm. There is a lovely ah, winter!

Whether charactizing a fine spring, the summer the sun is shining, or her of the cool autumn, I still like to be dressed in white in the winter!

啊，冬天来了!当早上该起来的时候，我却还赖在被窝里不起，这时，我就知道——冬天来了;当我身上渐渐地又增加了几件厚厚的衣服，这时，我就知道——冬天来了;当天上飘下淅淅沥沥的小雪的时候，我就知道——冬天来了……冬天，在我们不知不觉的时候，悄悄地来到了我们身边。冬天，是多么神秘啊!

北风呼呼地吹着，吹到脸上，就如同被针刺了似的，疼痛不已。路上的行人越来越少了，仅有的人们也都把自己裹得严严实实的，像个大包子一样。一些中年女士也纷纷变成了“阿拉伯妇女”，脸上只留下了一双扑朔迷离的大眼睛。可是，那些青春少女们却不是这样，她们穿着裙子，踩着高跟鞋，及其优雅地走着路，可真是“要风度，不要温度”啊。冬天，是多么调皮呀!

呵!冬天来了，就连我们暖和的苏州也下起了鹅毛大雪。你瞧，放眼望去，简直是来到了一个银妆素裹的世界——美丽的雪花给万物披上了一件漂亮的衣裳，一切都是白茫茫的，屋顶上、地上、树梢上……就连车子上也都是白花花的雪，似乎整个世界都被皑皑白雪笼罩了，整个世界都被皑皑白雪装饰得洁白无暇。温暖的冬日也出来了，照得我们暖洋洋的。啊，冬天也有可爱的一面!

不管是鸟语花香的春天，艳阳高照的夏天，还是金凤送爽的秋天，我还是喜欢银妆素裹的冬天!

Dear teacher,

Hello!

On the occasion of Christmas is approaching, I would like to send you the

most sincere greetings!

I will all kinds of respect and deep wishes woven into the text, with my

piety - bow to you! I silently pray, pray that this thin piece of writing paper

is a boat, with affectionate eyes, sailing into your dream bay, guard your

fatigue, comfort you lend...

Teacher, your hard work! Whenever you figure flashing in the night under

the window lattice, I remember, remember the sacred and ancient division,

remember what an amazing ChengChu exclamation topic...

824. Teacher, I love you for you, for you are sharp in writing style in the

little room; In the quiet of night, with candle burning, you sit in the book

city; You too much hard work and grievance, you too little too little to obtain

and complain...

Ah, your cold and unrestrained, bearing the secular, bearing the

indifference, silently compose a high and vigorous life! Teacher, in your

students bid farewell to the campus that day, in your haoshoupaui that day, your

soul will be comforted, will laugh proud forever!

Teacher, I respect you! The ancients said, "The state will prosper, and

your teacher will be rewarded." China cant take off without you sowing fang Zhi

Xin, science and education to revitalize the country, cant leave you paving the

road and building stones! Look up todays Chinese, respect for teachers and

education, has become a trend. I am excited and excited! I wish every Chinese

respect teacher!

So dead! Several years of cold window, I cant remember how much I have

listened to your teachings! Often recall the old friendship between teachers and

students, often see the teacher todays face, I have a surge of excitement,

gratitude wanfen! "Who made the heart-inch grass, reported in the apartments?

Teacher, please once again accept my sincere blessing and infinite gratitude to

you! Best wishes to your teacher

Good health, happy holidays!

Your students:

敬爱的老师:

您好!

值此圣诞节翩然即至之际，谨向您致以无比诚挚的问候!

我将万般的敬意和深深的祝福编织成文字，带着我的虔诚——给您鞠躬!我默默祈望，祈望这张薄薄的信纸是只小船，载着深情的眼睛，驶进您的梦湾，守护您的劳累，给您慰藉藉……

老师，您辛苦了!每当您的身影在夜幕下的窗棂中闪动，我便记起，记起神圣而古老的师道，记起一个令人枨触感叹的话题……

老师，我热爱您——您，斗室中孜孜矻矻，励精笔耕;您，静夜中秉烛苦读，拥坐书城;您太多太多的辛劳与委屈，您太少太少的索取与抱怨……

啊，您的清寒与潇洒，背负着世俗，背负着冷漠，默默连缀励节高亢的人生!老师，在您的莘莘学子告别校园那天，在您皓首穷经那天，您心力交瘁的灵魂将获抚慰，将笑傲千古!

老师，我尊敬您!古人云:“国将兴，必将贵师重傅。”中华腾飞，离不开您播芳植馨，科教兴国，离不开您铺路筑石!举目当今华夏，尊师重教，蔚然成风。我欣喜感奋!我祝愿每位国人都敬重人师!

逝者如斯!几载寒窗，记不清我聆听过您多少教诲!每每回忆旧日师生情谊，每每再睹老师今日面容，我都心潮激越，感念万端!“谁言寸草心，报得三春晖?”老师，请您再一次接受我对您的真诚祝福和无限感激!敬祝老师您——

身体健康，节日愉快!

您的学生：

With New Years bell ringing, the New Years day is coming. Animation and busy little people of the city to celebrate New Years day. In the city of animation and a constant atmosphere for many years, that is the contest to be held on New Years day. Before the New Years day had many residents to sign up in all directions, for example, pleasant goat bro and his sheep sheep partners; Wolffy uncle aunt took his wife red aso; Mickey Mouse and his friends came to the event; Spongebob and sent great stars. They each called the wonderful show, is really "ensemble, have"!

New Years day, in the city of boisterous animation, intense artistic competition started. The first is a singing contest. First is pleasant goat and sheep sheep of his partners sang a "although I am a goat, run after the song won the audiences warm applause. At this time, uncle Wolffy couple unwilling, they sang a "although I am a Wolf, with the audiences appreciation, too, that allows the couple to smile, very excited. Then, big head son and small head dad father and son sing a sons growth. In the end, the Monkey King with his monkey cavity recite the poem, it sounds very uncomfortable, but also won the audience burst of applause.

The second is a dance competition, mickey and Minnie to jump a Latin dance, the fluent movements, is really very beautiful! Spongebob squarepants taking advantage of it is a sponge to a cartilage dance, really let the audience. Finally, dont mind and not happy also to a "Michael Jackson" dance, it is a hot!

The third is the martial arts performances. Sun wukong performed talents "monkey", the jinn, very much. Performed "kung fu panda, with static brake" of tai chi chuan. Body heavy pig eight quit has played a "drunken master", completely surprised the audience. Though her body fat, but the action is light and agile, really dont know, "a look startled"!

After a day of fierce competition, they also relax in the evening, the night of the cartoon city lights, the stars are excited, little people come together to drink, very busy. Although they pitch is rivals, but off the court is a friend. In this reunion day, they are talking and laughing, HeHeMuMu, cartoon city people lived happily forever happy. I hope every year, New Years day is the most lively animated town, the most beautiful and harmonious!

伴随着新年钟声的敲响，元旦来了。动画城里的小人们都为庆祝元旦而忙碌。在动画城里还有一个多年不变的风气，那就是在元旦那天举行文艺比赛。元旦之前就有许多四面八方的居民来报名，比如，喜羊羊老弟和他的羊羊伙伴;灰太狼大叔带着他的老婆红太郎大婶;米老鼠和他的好朋友也来了;还有海绵宝宝和派大星。他们各各都报了精彩节目，真是"八仙过海，各显神通"啊!

元旦那天，在热闹非凡的动画城里，激烈的文艺比赛开始啦。第一场是歌咏比赛。首先是喜羊羊和他的羊羊伙伴唱了一首《别看我是一只羊》，唱完后搏得了观众的热烈掌声。这时，灰太狼大叔夫妇不甘心，他们唱了一首《别看我是一只狼》，也深得观众的赞赏，这可让他们夫妇眉开眼笑，兴奋极了。接着，大头儿子和小头爸爸父子俩唱了个《儿子的成长》。最后，齐天大圣孙悟空用他那猴腔诵读了一首诗歌，虽然听起来很别扭，但也赢得观众阵阵掌声。

第二场是舞蹈比赛，米老鼠和米妮给跳了一个拉丁舞，那动作流畅，真是好优美啊!海绵宝宝利用它是海绵的优势，来了个软骨舞，真让观众惊叹不已。最后，没头脑和不高兴也来了个"迈克杰克逊"的热舞，那才叫个火爆呀!

第三场是武术表演。孙悟空表演了独门绝技"猴拳"，灵怪的身手，厉害得很。功夫熊猫表演了"以柔克刚，以静制动"的太极拳。身体笨重的猪八戒竟耍了一套"醉拳"，完全出乎观众的意料。虽然她的身体胖胖的，但动作轻巧敏捷，真是"不看不知道，一看吓一跳啊"!

经过一天的激烈竞争，晚上他们也放松了，夜幕下的动画城灯火辉煌，群星激动，小人们都聚在一起开怀畅饮，热闹非凡。虽然他们赛场上是对手，但场下是朋友。在这团聚的日子，他们在一起有说有笑，和和睦睦的，动画城的人们永远开心快乐地生活着。但愿每年元旦都是动画城里最热闹，最美丽和谐的日子!

近年来高校不断出现因大学生心理问题而发生的恶性事件，大学生心理健康状况令人担忧。下面是小编给大家整理的浅析家庭因素对大学生心理健康的影响及对策的内容，欢迎大家查看。

摘 要：近年来大学生因心理问题而引发的恶性事件呈上升趋势，针对大学生心理健康状况，分析了家庭因素对大学生心理健康的影响，并对如何加强大学生家庭教育提出一些意见和建议以供参考和借鉴。

关键词：大学生 心理健康 家庭教育

大学生作为一个特殊的社会群体，正处于“心理上的断乳期”，生理、心理尚未完全成熟，却面临着高于其他同龄群体的多重压力。近年来高校不断出现因大学生心理问题而发生的恶性事件，大学生心理健康状况令人担忧。而家庭因素是影响大学生心理健康的重要因素，应重视大学生家庭教育，发挥其应有作用。

一、 大学生心理健康现状

当代大学生思想活跃、渴求知识、追求进步、积极向上，他们志向高远，胸怀博大，能把个人的理想和志向融入到民族振兴和国家强盛的宏图伟业中，这是大学生心理发展的主流。但是随着知识经济时代和信息化社会的到来，人们的思想观念、生活方式等发生很大变化，科学技术的迅猛发展，社会竞争的日趋激烈，使处于“心理断乳期”的大学生们面临巨大的心理压力，因心理问题走上极端的大学生呈上升趋势。据教育部门有关调查资料显示，在校20.33%至25.63%的大学生存在不同程度的心理问题、心理障碍或心理疾病。

大学生的心理问题具体表现为：第一，学习目的不明确，缺乏学习动力，没有紧迫感，适应困难。有些自我控制能力较差的学生往往沉溺于上网聊天或玩游戏，看武侠小说，学习成绩不佳，进而产生厌学心理、考试焦虑。第二，人际关系适应不良。一些大学生寻求在网络的虚拟世界里找到交际的满足，有的甚至染上网瘾，迷恋于网络世界，自我封闭，不愿与人面对面交往，久而久之，会影响大学生的认知、情感和心理定位。第三，恋爱心理困惑。情绪和情感不稳定，情绪起伏大，情感变化快，恋爱不成或失败往往导致大学生心理变异。第四，抑郁心理。多呈现在特困生、学习困难与自我认知不良的学生中。第五，就业心理困惑。在择业过程中心理准备不足，急功近利，部分学生从众心理严重。第六，意志不坚定。有压力但动力不足，有信心但不能持之以恒，人生目标不明确，等等。

二、 家庭因素对大学生心理健康状况的影响

大学生在学校发生问题，有许多是在其早期成长过程中就埋下了种子，问题的解决也需要家庭的配合与参与。家庭因素是影响青年学生心理健康的重要因素。有许多研究表明：大学生部分心理问题来源于他们原生家庭的父母教养方式、家庭结构、家庭氛围和家庭经济状况等。

(一) 父母教养方式对大学生心理健康状况有直接的影响。

父母的教养方式对子女的心理行为发育和健康有不可忽视的作用。王玉洁2004年对郑州铁路职业学院医学院分院的165位大一至大三的学生所做的调查表明：父母的教养方式对子女青年期心理健康状况有直接影响。父母的温暖、关怀、体贴使子女形成热情、自信、自尊独立、有坚持性、积极情绪较多的人格特点，从而促进心理健康发展。拒绝、否认的教养方式使孩子形成羞辱、自卑、自罪、无助，办事谨小慎微，优柔寡断，害怕被他人拒绝，不懂什么是爱，更不知道被爱的滋味的心理。父母过分干涉教养方式使孩子形成缺乏自信、过分自我约束和依赖等不良人格特点。父母惩罚严厉教养方式使子女产生自卑感、无助和不安全感。特别是惩罚严厉教养方式易使子女丧失自尊，产生焦虑和强迫症状。

(二) 家庭结构对大学生心理健康状况有重要影响。

卢勤采用临床症状自评量表(SCL-90)及自编家庭信息问卷对成都市某大学5090名2009级新生进行调查表明：家庭结构对心理健康总体水平及人际敏感、抑郁、精神病性3个因子得分均具有显著影响。寄居家庭相对于其他家庭的学生与人交往时更加敏感，单亲家庭学生的抑郁程度更高，心理健康总体水平更差。单亲家庭大学生心理障碍较严重，心情抑郁、性格孤僻、自卑多疑、逆反心理严重，由于家庭结构的不健全，子女往往会失去与父母中的一方进行交流的的可能，相对只能获取部分关爱，与正常家庭的子女相比较，其心灵会蒙上一层阴影，很容易产生敏感、自卑心理。

(三) 家庭氛围是影响大学生心理健康的又一因素。

和谐的家庭氛围能使子女身心愉悦，心理压力减轻，有利于身心健康的良性发展。不和谐家庭中，争吵、溺爱、冷淡和家庭暴力都会给人的身心健康造成不同程度的伤害，溺爱和暴力两种家庭氛围尤为突出。

(四) 家庭经济状况也会影响大学生心理健康发展，但影响有一定限度。

据研究发现，家庭经济困难的学生心理健康水平显著低于经济不困难的学生。家庭经济收入越低，学生的心理健康水平越低。家庭经济状况差的学生大多来自农村，他们要承受更多的经济和心理压力，大部分贫困生由于经济拮据、视野有限和交往能力欠缺，一时又无力改变现状，易产生敏感、自卑、抑郁、焦虑、人际关系紧张等特点。生活在富裕家庭的大学生也可能与贫困生一样出现较多的心理健康问题。

三、 加强大学生家庭教育的意见及建议

常说心理素质对人的发展起决定作用，而家庭是培植大学生心理素质的重要场所，是大学生遭遇挫折出现心理危机时的疗养所。家庭教育是学校教育的基础，在大学生心理健康教育中占有重要地位，因此，应重视大学生的家庭教育。

(一) 家长要充分认识到家庭心理健康教育的重要性，自觉承担教育义务。

家庭教育在个体成长中对个人素质的贡献方式比较特殊，更多是家人之间相互交流中的潜移默化、相互浸染，这种印刻在内心深处的“素质”对人的成长影响深远，家庭教育一旦出现误区，往往会导致大学生心理问题“源于家庭”。因此，家长必须充分认识到家庭教育的地位和作用，自觉地承担起大学生子女心理健康教育的义务。

(二) 营造和谐的家庭氛围，使大学生子女能够敞开心扉。

家永远是我们避风的港湾。家长需要努力营造和谐温馨的家庭氛围，以民主平等的态度与大学生子女沟通交流，耐心倾听子女的诉说，让子女能真实展现自己的内心世界，用关爱滋润子女心灵，使家庭真正成为大学生避风的港湾，成为大学生健康成长的坚强后盾和精神支柱。

(三) 针对大学生易出现的心理问题，及时进行家庭教育。

1、 更新教育观念，让大学生身心得到全面发展。

大学教育与早期教育的目的不同，学生的学习已不再仅限于对知识的积累，学习的目的是为了运用和创新，在于全面发展。因此，家长要提升自己对大学教育的了解，更新教育观念，而不能停留在应试教育阶段。要积极支持子女走出课堂，参加各种学校活动，在实践中锻炼自己，为子女今后发展目标指明方向，增强其学习目的和动力，总之，家长既要关注子女专业学习，又要注重其心理健康教育。

2、 针对大学生人际交往障碍，在家庭中进行人际交往教育。

在家庭教育中，应鼓励学生广泛交良友益友，通过学习增强自己的魅力，提升自己，并遵循真诚、平等、尊重、理解、互助互利的人际交往原则，主动与老师同学交往，积极融入到周围的环境中去。家长应该认真去倾听子女倾诉，并给予开导，帮助子女化解生活问题，也可以结合自身经历向子女传授交往技巧。

3、 针对大学生恋爱心理困惑，在家庭中进行情感教育。

在家庭教育中，父母首先要以身作则，创建和谐家庭，做好子女的楷模。其次，在爱情观教育上应开门见山，不应遮遮掩掩，教育子女要理性，不应感情用事;如果子女已经恋爱，家长不要冲动，要善于疏导，而不是一味责难，同时要加强性健康教育。教育子女正确处理爱情与学业、事业的关系，指导子女注意恋爱的心理和生理卫生，避免因性冲动而带来严重后果。再次，要加强网恋教育，提醒子女增强安全意识，不要迷恋网络，不要轻信网络信息。

4、 针对大学生就业心理困惑，在家庭中进行就业教育。

家长在学生选报专业时就应该开展就业教育，提醒子女结合自身爱好和机会发展需要选择专业方向。同时，家长应尊重学生的想法，降低对子女的期望值，以减轻子女压力，并在财力方面给予合理支持。另外，家长也应接受新的就业观念，大学毕业生一次就业并不意味着工作将不再变化，而是会随着市场需求做出调整，因此，家长不应让子女局限于工作的稳定和专业的对口，要让子女深入接触社会，最终明确自身就业方向。

(四)家长、学校双方积极主动沟通，了解身心发展状况。

家长要主动经常浏览孩子所在学校的网页或学校寄发的有关通知，及时了解孩子大学的动态，与孩子的辅导员沟通，了解孩子在学校的生活，有条件的家长也可以到学校探望孩子，在于同学和老师的聊天中了解孩子的成长轨迹。学校也要与家庭保持联系和沟通，加强对学生家长的引导，为家庭教育发挥作用提供条件。

Today the crime rate in cities of our country is rising. Many citizens

often complain about the thefts and robberies that have taken palce in the areas

they live in and appeal to the governments at all levels to take effective

measures to reduce the crime rate.

如今犯罪发生率在我国众多城市呈现出上升趋势。许多公民常常抱怨在他们生活的地方，偷窃和抢劫常发生。他们希望各级政府能采取有效措施来减少犯罪发生率。

Faced with criminals, some people are so frightened that they shamelessly

give up the fight and other people turn a blind eye to them. However, some

people are brave enough, to risk their lives to fight the criminals.Their

fearless actions prevented the criminals from doing evils, saved the victims,

and protected the public properties.

面对罪犯，好些人因为过于害怕而无耻地放弃了斗争，和其他人一样，睁一只眼闭一只眼。可是，还是有些人有足够的勇气与罪犯斗争。他们无惧罪犯的行动阻止了犯罪分子做邪恶的事情，拯救了受害者并保护了公共财产。

To reduce the crime rate, we all the people should receive a law education.

Criminals must be severely punished. Meanwhile we should set up a foundation to

reward those who fight criminals. It is also important to call on people to

learn from those heroes and encourage more people to stand up to crime.

为了降低犯罪率，我们所有人都应该接受法制教育。罪犯必须受到严惩。同时，我们应该建立一个基金来奖励勇于与犯罪分子斗争的人。号召人们向英雄学习并鼓励更多的人抵抗犯罪也是一件非常重要的事情。