关于心理健康的英语作文带翻译(经典20篇)

Li Ming is my classmate, he is always the best student in my class. The

teachers speak highly of him all the time. I wondered how he can do so well, so

I talked to him. He told me that he kept reading books every hour a day, if he

was busy, he would do it before sleeping. I thought about most of us, we could’t

wait to play computer games after we finished the homework. I could find

something was different between Li Ming and other students, now I understand

why, reading the books broadens his vision and enriches his mind, helping him to

be a better man. So I make up my mind to keep reading.

李明是我的同学,他总是班上最好的学生。老师赞扬他。我想知道他如何能做的那么好,所以我和他聊天。他告诉我他一直每天读书一个小时,如果他很忙,他也会在睡觉前看。我想对大多数人来说,我们无法等到完成作业后再去玩电脑游戏。我能找到李明和其他学生之间不一样的东西,现在我明白为什么,阅读书籍开阔了他的视野,丰富了他的思想,帮助他成为一个更好的人。所以我下决心保持阅读。

★高中英语日记100字★

★初中英语日记范文★

★小学英语日记带翻译★

★儿童节英语日记★

Today smoking is a widespread habit ali over the world. Not only the old, the youth, but also middle school students have been engaged in smoking. Many of them think that smoking is a smart symbol.

However, smoking is harmful to ones health. It contributes a lot of lung cancer, from which many people have died in the past years. It can also cause many other diseases. In a word, if you smoke, you do have a much greater chance of losing your health. Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children. Therefore, many countries have made laws forbidding smokers to smoke m public places such as cinemas, stations, hospitals, and so on Giveup smoking! If you dont smoke, dont start. Give upsmoking for the sake of your health, for the sake of your family, and for the sake of the whole world.

当今吸烟是一个世界范围内的习惯。不仅是老人，青年，而且中学生都吸烟。他们中的许多人认为吸烟是一种潇洒的象征。

然而，吸烟有害人的健康。它会引起肺癌，其中许多人在过去的一年都死去了。它还可以造成许多其他疾病。总之，如果你吸烟，你有更大的机会失去你的健康。此外，科学研究显示，吸烟不仅对吸烟者有害，而且对公众健康构成威胁，尤其是对妇女和儿童。因此，许多国家都制定了法律禁止吸烟如电影院，车站，医院等公共场所禁止吸烟，如果你不抽烟，不要开始。戒烟吧，为了你的健康，为了你的家庭，和世界。

As is well known,books teach us to learn life,truth,science and many other

useful things.They increase our knowledge,broaden our minds and strengthen our

character.In other words,they are our good teachers and wise friends.This is the

reason why our parents always encourage us to read more books.

Reading is a good thing,but we must pay great attention to the choice of

books.It is true that we can derive benefits from good books.However,bad books

will do us more harm than good.

众所周知，书籍教会我们学习生活、真理、科学和许多其他有用的东西。它们增加了我们的知识，开阔了我们的思想，增强了我们的品格。换句话说，它们是我们的良师益友。这就是为什么我们的父母总是鼓励我们多读书。

读书是一件好事，但我们在选书上一定要十分注意，好书的确能给我们带来好处，但坏书弊大于利。

Hello! My name is Mingming. I am a pupil. I like speaking English very

much. I go to school five days every week. Every day I go to school on foot.

Because my school is not near my home. I like my school. There are about 3500

students and 54 teachers in my school. And I study in Grade 4. There are 45

students in my class. My English teacher is tall and handsome . I love him very

much. Welcome to my school. You must be very happy.

你好!我的名字叫明明。我是一个小学生。我非常喜欢说英语。我每周要去学校五天。我每天步行去上学。因为我的学校不是在我家附近。我喜欢我的学校。在我的学校里大约有3500名学生和54老师。我在四年级学习。在我的班级里有45个学生。我的英语老师又高又帅。我非常喜欢他。欢迎来到我的学校。你一定很开心。

常用QQ的同学一定看过这些话“看看我最近的照片---才扫描到空间上的是不是有点太露了”随后就是一个网址。我想同学们一定对这些危害我们的心理的东西痛恨之极。每每我看到这些话，心里不禁一酸：为什么总有人发这些无聊的话呢？自己有好处吗？难道为的就是让其他人也陷入泥潭？

难道，网络上没有绿色可言了吗？事实不是这样的。网络是一把双刃剑。它大部分内容都是这时代先进的产物。其实，网络也是一面镜子，它反射出你的心是否健康。

我们无法去评判这个世界的好坏，因为我们所触及到的仅仅只是这世界的皮毛而已。以偏概全，未免过于臆断。然而这世界的繁华，亦如这城市的喧嚣，总是在不经意间让人迷失自我。人们在这喧嚣的世界中往往会多许多浮躁。很多时候，我们需要给自己的生命留下一点空隙，就像两车之间的安全距离—一点缓冲的余地，可以随时调整自己。不管外界如何变化，自己都能有一片清静的天地。清静不在热闹繁杂中，更不在一颗所求太多的心中，放下挂碍，开阔心胸，心里自然清静无忧。生活的空间，需借清理挪减而留出；心灵的空间，则经思考开悟而扩展。

很多人迫于现代社会竞争的压力，纷纷采取各种不恰当的解决途径。富士康工人跳楼事件、各种心理问题的滋生、的泛滥等等，这样的事件频繁见诸报端。作为当代大学生，我们更应该树立正确的世界观、价值观和人生观。下面我们来细谈这些观念：

①正确的世界观。所谓世界观是对这个物质世界的总的根本的看法。现代，有不少同学有些迷信：比如根据所谓的‘星座’‘八字’、血型等确定自己的‘幸运数字’、‘幸运颜色’，有的甚至用这些东西来推算自己某次考试是否顺利，有的同学认为考试前洗头是不吉利的，会使自己什么也想不起来。而这些想法居然像瘟疫一样广为流传，这就有点让人匪夷所思了。

②正确的价值观。所谓价值观就是什么是对的，什么是错的，什么是重要的，什么是不重要的。具有不同价值观的人，对同一件事会有不同的评价。我们每个人对于这个社会都有自己独特的价值观。而这样的价值观应该是紧紧根基于现代的文化和精神发展方向的。

③正确的人生观。人到底应该为什么活着不同的人会有不同的答案。古代儒家有一种观点：穷则独善其身，达则兼济天下。还有很多种关于人生的说法，但不外乎这样两点：一是使自己的人生更充实、更美好，二是使他人的生活更美好。人生观符合真善美标准的，才是健康的，而一味地强调自己的利益，一味强调自己的索取，这些都是不健康的。

另外一个问题也同样不可忽视----人际交往问题。现在很多大学生都是在温室里长大的。甚至许多同学在上大学前从未离开过父母的怀抱，而这样也就逐渐使他们养成以自我为中心的观点。在处理各种事物时总是将自身利益放在首位。而这样的人，人人见而远之。这样一个社会化普及的问题，也就引发了一系列的心理健康问题。

其实要想改变这种现状并不难，只要我们转变一下观念，在谋求自身利益的同时，也能兼顾他人甚至集体的利益。这里的利益不仅指金钱，也包括情感等诸多方面。拿花送给别人时，首先闻到花香的是我们自己；抓起泥巴想抛向别人时，首先弄脏的也是我们自己的手。因此，要时时心存好意，脚走好路，身行好事。

不要在人我是非中彼此摩擦。有些话语称起来不重，但稍有不慎，便会重重地压到别人心上；当然，也要训练自己，不要轻易被别人的话扎伤。不能决定生命的长度，但你可以扩展它的宽度；不能改变天生的容貌，但你可以时时展现笑容；不能企望控制他人，但你可以好好把握自己；不能全然预知明天，但你可以充分利用今天；不能要求事事顺利，但你可以做到事事尽心。

还有，就是当代大学生的受挫能力。记得一位哲人说过，光明使我们看见许多东西，也使我们看不见许多东西。假如没有黑夜，我们便看不到闪亮的星辰。因此，即使我们曾经一度难以承受的痛苦磨难，也不会完全没有价值。它可使我们的意志更坚定，思想、人格更成熟。总之，一个人的快乐，不是因为他拥有的多，而是因为他计较的少。多是负担，是另一种失去；少非不足，是另一种有余；舍弃也不一定是失去，而是另一种更宽阔的拥有。

作为一个当代的大学生，不仅需要掌握现代科学技术，具备强健的体魄，而且必须具备健全的人格、健康的心理素质。在这日新月异的时代，科学给我们带来了无法估量的好处，当然，科学的成就也有一部分被一些十恶不赦的人给利用，他们通过各种不健康的方法试图侵入我们风华正茂的学生的心灵。我们要通过文化学习和精神建树来使自身心灵愈加强大，使自己对这些不良诱惑获得免疫的同时，也能帮助更多的在这些泥淖面前束手无策的人们。

同学们，美好心灵这一火炬，历经无数哲人与智者的接力，传到我们当代大学生的手中。让我们这些正年少潇洒，春风拂面，充满了豪情壮志的青年们，高擎着这火炬，在现代精神文明还不太健全的黑暗中继续探索，将这世界打造成一个更加美好的明天！

In the young generation, their lifestyle is different from the old

peoples. They like to stay up and join many night activities, then they wake up

very late. The new expression of brunch fits them so much, which means the

people to have a meal combining with breakfast and lunch. But their health is

under threat. Some young peoples stomach hurts and cant digest food well. In

order to keep healthy, we need to do some exercise and eat food regularly.

Whats more, the balanced diet is very important, as the saying that an apple a

day, keeps the doctor away, so we need to eat properly. The healthy lifestyle

makes us live happily.

Food

safety has been closely watched, because our everyday life simply can not do

without food. Everyone knows this, but always some people again, lets worry

about it, whether our food safety and health.

Recently

of malachite green, Sudan red, and so on have been "destroyed" and are these

hearts duck eggs, and havent been solved completely. But even if they now have

to solve, but we also have to worry about "they" will not back not just in the

future? Thought of here, I cant help but think constantly behind the scenes

"make" the food of a few to endanger the safety of life. So I just sent a such

doubts are these people for the sake of what? I want to or for a word - money,

money is the devils bait. Because of the money, how many times this happened in

the world of murder, robbery and theft? Who would have thought such a sum of

money, is want to jail and the court criminal "supplier"?

Is

because the money has arisen: artificial sweetener, saccharin sodium, cyclamate

and preservatives (sodium benzoate and potassium sorbate), etc. The use of food

additives. Therefore, I very want to some people dont understand, how many

people did their "product" harm? There are a lot of people after eating these

so-called "health and safe food" and diarrhea and vomiting, and even lost his

life!

However,

I think, in addition to criticise those who only know to make money and people

who do not care about their health and safety, we also need to improve their

awareness.

Such

as: apple too shiny instructions may be played in a wax. White spot on the

grapes too much may be excessive pesticide use.

These

instructions, defense artificially added chemicals in food, some harmful

substance is but with the naked eye or simple method of inspection.

We

should pay attention to food safety, want to for the sake of our health and make

great efforts, to strive for the sake of our civilization.

食品安全一直倍受关注，因为我们的日常生活根本离不开食品。所有人都知道这一点，但又总一些人，让我们担心，我们的食品是否安全，是否卫生。

最近的孔雀石绿、苏丹红等这些是已经被“消灭”了还有红心鸭蛋等还没完全被解决的。不过就算它们现在已经给解决了，可是我们还要担心“它们”还会不会在不就的将来卷土重来呢?想到这里，我就不禁想到了在幕后不断“制造”这一些危害人生安全的食品的人。于是我就发出了这样的疑惑这些人是为了什么?我想还是为了一个字——钱，钱是魔鬼得意的诱饵。因为钱，这世界上发生过多少次的谋杀、抢劫和盗窃?谁能想到这么一张张的钱币，竟是想监狱和法庭输送罪犯的“供应商”?

也就是因为了钱产生了：人工合成甜味剂(糖精钠、甜蜜素)和防腐剂(苯甲酸钠、山梨酸钾)等食品添加剂的使用情况。因此，我十分的想些人明不明白，他们的“产品”危害了多少人?有许多的人因为吃了这些所谓的“卫生、安全食品”而上吐下泻乃至丢了性命的!

不过，我想，除了批评那些只知道赚钱而不顾及他们身体健康、安全的人以外，我们还要提高自己的防范意识!

如：苹果过于的`发亮说明苹果可能打过蜡。葡萄上的白斑过多可能就是农药使用过量。

这些说明，防御食品中人为的添加化学物质、有害物质有些是可是用肉眼或简单的方法检验出来的。

我们要关注食品安全，要为了我们的健康而努力，要为了我们的文明而努力。

The impression that Christmas is always so comfortable and pleasant. Impression of December completely without a harsh northern winter, there is only the warmth of spring. Open primary last bunch of plum blossoms, plum blossoms open in the festival should be open Christmas.

It comes every day, no matter who you are, always in disorder with plenty of cards on the table, filled with blessings of the statement. Distance is color crayon painting, accompanied by thick falling snow, gave Christmas pure and innocent. After school, the students all working in the stalls to buy ribbons, buy balloons, braved the snow goose feather decorated classrooms and walked every road sections.The loss of the dignity of the school past, replaced by gas rich Christmas.

给人的印象是，圣诞节总是那么舒适宜人。十二月的印象完全没有一个严酷的北方冬天，只有春天的温暖。开小学最后一束梅花，梅花开在节日应该开放圣诞节。

它每天都来，不管你是谁，总是在桌上有很多卡片，充满了祝福。远处是彩色蜡笔画，伴着厚厚的雪花，给了圣诞节纯洁无邪的感觉。放学后，同学们都在摊位上买丝带，买气球，冒着鹅毛装点的教室，走过每一个路段，失去了学校的尊严，取而代之的是富气的圣诞节。

In a night, : in the evening, I sit at my window desk alone, double album, sections of the past emerge in the bottom of my heart, in the end, my eyes stay on a photo of a bit too yellow. That is a picture of I and my grandma in the buddhist temple, looking at, the tears will not flow tripped over wet skirt...

My grandma died in our country during his first year in small. Love me very much, when she had any delicious food, also loathe to give up myself to eat, always leave me to enjoy. She also often go out for a walk with me, tell everyone how obedient he praised me, how clever. Thought of here, my heart is a qualm.

My grandma is also a master of story telling. On one occasion, she said a "tortoise and the hare" story to me. Tell me no matter what to do, we always uphold the "to win without pride and lose with grace" spirit, even fools, consult with an open mind. Once upon a time, my grandma also said "Wolf" story, told me: a person must be based on "integrity", on the basis of credit, do not deceive people, do a gentleman in the society. Grandma though not read many books, but she said every one word, one sentence, is rich in meaning expression, let I lifetime.

A plot of land near the house, the planted many vegetables and flowers. Holiday in my spare time, I always like to garden, looking at grandmas back, I cant see sorrow and grief, isnt it? Grandma is always happy to meet in life every one day! I dont have any hesitation, roll up your sleeves and help food to catch insects. Here is my grandma and my heaven! Today, my grandma has gone, how can this dont call me sad?

I always keep my grandma to endless thoughts into words, written in the book of the small paper, hope that my missing small paper boat will bring in the kingdom of heaven is grandma. Grandma, you also to my dream, accompany my chat, talk!

在一个夜深人静、月明星稀的晚上，我独自坐在窗前的书桌，翻翻相簿，一段段往事在心底浮现，最后，我的目光停留在一张稍嫌泛黄的照片上。那是我和奶奶在佛堂的合影，看着看着，泪水便不听使唤的流湿了衣襟……

我的奶奶在我国小一年级的时候便去世了。她在世的时候非常疼爱我，有任何好吃的食物，也舍不得自己吃，总是留给我享用。她也时常带我出去散步，逢人便夸我多么听话、多么乖巧。想到这儿，我的心中又是一阵酸楚。

奶奶也是个说故事高手。有一次，她说了一个「龟兔赛跑」的故事给我听。告诉我不管做什么事，总要秉持着「胜不骄，败不馁」的精神，还要不耻下问，虚心请教。曾经，奶奶也说过「狼来了」的故事，告诫我：作人必须建立在「诚信」的基础上，讲信用、不骗人，做个社会上的君子。奶奶虽说没有读过多少书，但她所说的每ㄧ字、每ㄧ句，都是富含深意的言论，让我终身受用。

住家旁有一块地，上面种了许多蔬菜与花花草草。假日闲暇时，我总喜欢到菜园去，望着奶奶的背影，我看不到忧愁与哀伤，可不是吗?奶奶总是高高兴兴的迎接生活中的每ㄧ天啊!我没有半点犹豫，立刻卷起袖子帮忙捉菜虫了。这儿可说是奶奶和我的天堂呢!如今，奶奶已经走了，这怎么能叫我不难过呢?

我总是把我对奶奶无止尽的思念化为文字，写在小纸船上，希望小纸船能将我的思念带给远在天国的奶奶。奶奶，您也到我的梦里，陪我聊聊天、说说话吧!

Dear Mr. Lai,

尊敬的赖老师：

I am writing this letter just want to say thanks to you. I am going to graduate in two weeks. You have been my class adviser for three years. During these three years you have spent lots of energy on us. You are not only teaching knowledge in the class, but also care our life. Sometimes we are afraid of you, because of your strict requirement for our study. However, you are so helpful in the daily life. No matter what difficulties we are in, you will help if you can. So, I also want to say sorry to you for making so much trouble. But you bear all my trouble. I don’t know what kind of class adviser I will meet in the future study, but I will remember and appreciate you forever. I want to say thank you again.

我写这封信只是想跟你说声谢谢。还有两周我就要毕业了。你做了我三年的班主任。在这三年你花了那么多精力在我们身上。你不仅仅在课堂上传授我们知识，而且在生活上也很关心我们。不过有时候我们有点怕你，因为你对我们学习的严格要求。不过，在日常生活中你是那么的乐于助人。无论我们遇到什么样的困难，只要能够帮得上忙你都会帮我们。所以，我还想对你说声对不起，给你带来那么多的麻烦。但是你都一一包容了。我不知道我会在今后的学习中遇到什么样的班主任，但是我会一直记得你、感激你的。我想再次说声谢谢。

Regarded

Student

学生

The desire for good health is universal. In our competitive society it is important to maintain good health.

On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.

On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.

There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed.

Finally, regular physical exercises benefit one‘s health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.As for me, I like playing tennis in the morning. I also attach much

The Spring Festival is the most important festival in China. Before the Spring Festival People clean their houses，put red couplets on their gates，and set off firecrackers to drive away the legendary monster “Nian”.

春节是中华民族最重要的节日。春节来临之前，人们要扫尘、贴对联、放鞭炮来驱赶传说中的怪兽“年”。

On the eve of the Spring Festival, families get together and have a big dinner. Dumplings are the most traditional food.

春节前夕，家人都会团聚在一起享受丰盛的年夜饭。饺子是最传统的食物。

The Spring Festival lasts about 15 days long .People visit relatives and friends with the words “Happy new year”. People enjoy the Spring Festival, during this time they can have a good rest.

春节大约持续15天。人们都要走亲访友，相互拜年，还要说：“新年快乐，万事如意。”还可以好好休息一段时间。

Children like the festival very much, because they can have delicious food and wear new clothes .They can also get some money from their elders. This money is given to children for good luck.

孩子们更是喜欢过节，因为他们不仅可以吃到美味佳肴、穿上新衣服，还可以得到很多压岁钱。晚辈得到压岁钱就可以平平安安度过一岁。

The idea of each person is different, naturally there is the differences in language, also appeared in the catchword of generation gap now.

Parents think that since I gave birth to you, you should complete listen to me, but this is wrong. Although the law, parents are the guardian of children, keep the to the age of 18, but parents also there is no need to impose their feudal ideas to children. Is the so-called parents dont want to let the child to do, children, the more willing to challenge the limit of the parents.

Now children after 00, mostly only children, by the education is the best. So parents dont need to put their own ideas about the childs body, as for the problem of puppy love now, parents repeatedly discouraged, and education, but I want to ask, useful? Is not the best to fight, the way of the cold war ended, not communicate slowly sit down with the kids.

Parents always think that they have no wrong, he is high above the, beat and scold the child is normal, because there used to be a famous saying the stern father son, but I want to say, that was the last time, please dont compared with modern, you should keep up with the trend of The Times, we know you is good for us, but in a different way, the result is different also. Now the children are in the rebellious period, temper is normal, but their parents think children back to the unfilial, is bound to cause a family war.

Child achievement good, delicious good drink honours, record down, is not let into the house, you only see the childs grades, but not children how hard. Dont they saw scores and sad? More for your child to think it over.

I just hope that parents understand the children, to narrow the generation gap.

每一个人的思想不同，自然而然就出现了语言上的差别，也就出现在了现在的流行语代沟。

父母觉得我既然生了你们，你们就应该完完全全听我的，但这是错的。虽然法律规定，父母是孩子的监护人，要看守到18岁，但父母也没有必要去把他们那种封建思想强加到孩子身上。正所谓父母越不愿意让孩子去做的事，孩子越愿意去挑战父母的极限。

现在00后孩子，大多数是独生子女，受到的教育自也是最好的。所以父母没有必要去把自己的思想灌输的孩子的身上，至于现在的早恋问题，父母一再阻止、教育，但我想问一下，有用吗?还不是最好以吵架、冷战的方式结束，不如坐下来与孩子们慢慢交流。

父母总以为自己没有错，自己是高高在上的，打骂孩子是正常的，因为以前有一句名言严父出孝子，但我想说，那已是过去的时代，请不要与现代比较，你们应该跟上时代的潮流，我们知道你们为我们好，但方式不同，出现的结果也就不同。现在的孩子正处于叛逆期，脾气暴躁是正常的，但父母觉得孩子顶嘴属于大不孝，必定会引起一场家庭战争。

孩子成绩好的时候，好吃好喝供奉着，成绩一落，便是不让进家门，你们只看得到孩子的成绩，却看不到孩子有多么努力。难道他们看到成绩就不伤心吗?多替孩子考虑考虑吧。

我只希望家长理解一下孩子，让代沟缩小。

We know that some of our students do not like eating lunch at school because the food isnt delicious. So they often go out of school to buy something they like to eat. But Im afraid its bad for their health to eat lunch outside because some of the food they buy isnt healthy enough.

In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.

我们知道，有些学生不喜欢在学校吃午饭，因为食物不好吃。所以他们经常去学校买他们喜欢吃的东西。但我担心他们的健康不好吃午饭外面，因为他们买的一些食物不够健康。

在我看来，如果我们的学校希望更多的学生回来享受午餐，他们应该使食物更美味，而且还应该提供我们的学生一个更大的选择的食物。

今天我和儿子一大早就起床了，一起观看于丹讲的教育节目——《中小学生心理健康与学习习惯》，并且从中学到了许多，解决了我们困惑已久的难题。

每个家庭都是围绕着孩子转，现在不比以前了，只要学到书本上的知识就够了。现在的孩子，除了掌握课本上的知识外，还要学习各种技能，怎么优秀怎么来。现在小孩压力大，大人压力大，感觉都是在比较中生活着，真的是印证着于丹老师说的这句话：生与死是确定性的，其余的都是不确定性，兴趣班是为了提供不确定性，都是希望自己的孩子能有所作为。

大人的行为也影响着孩子，所以以后我会注意自己的一言一行，给孩子带来好的榜样!

孩子之所以优秀，肯定是培养出来的，离不开老师的培养，离不开家人的培养，做人到做事，以后会给予孩子更多的爱，更多的鼓励，充满着正能量!孩子是乐观的，以后对待任何事情都会以乐观态度去处理。

关于分数方面的问题，做家长的谁都希望自己的孩子能考个好的分数出来，没有考个好的分数出来时，就对孩子说：“怎么考个这个分数回来了，你看看别人，都比你高”。虽然心里想不应该这样说孩子，但这话还是藏不住，脱口而出。看了于丹的节目后，知道自己这样不好，要正确引导孩子慢慢进步，切不可一步登天。

关于孩子自身安全的问题，在学校，老师教了一部分，其余的作为家长也应该尽到责任，让孩子知道遇到困难怎么办?怎么去处理?什么是安全的，什么是危险的。

作为家长，需要学习的地方还有很多很多，希望能和孩子一起成长!人只要活着，就得学习，学无止境!

Get up early today is very hot, hot feeling uncomfortable. Breakfast mother let me accompany

her to go shopping and I didnt go. Because it is too hot, move feeling on the finger to sweat.

The city library to read a book this afternoon. Because the library have air conditioning

can blow, but also more than books at home too. Conveniently checked total solar eclipse was visible material.

当代大学生心理问题不容忽视。下面是小编为大家整理的新时代大学生心理健康论文。欢迎阅读，希望文章对大家有帮助!

随着社会的飞速发展，人们的生活节奏正在日益加快，竞争越来越强烈，人际关系也变得越来越复杂;由于科学技术的飞速进步，知识爆炸性地增加，迫使人们不断地进行知识更新;“人类进入了情绪负重年代”，人们的观念意识、情感态度复杂嬗变。作为现代社会组成部分，在大学院校生活和学习的大学生，对社会心理这块时代的“晴雨表”，十分敏感。况且，大学生作为一个特殊的社会群体，还有他们自己许多特殊的问题，如对新的学习环境与任务的适应问题。对专业的选择与学习的适应问题，理想与现实的冲突问题，人际关系的处理与学习、恋爱中的矛盾问题以及对未来职业的选择问题等等。如何使他们避免或消除由上述种种心理压力而造成的心理应激、心理危机或心理障碍，增进心身健康，以积极的、正常的心理状态去适应当前和发展的社会环境，预防精神疾患和心身疾病的发生，加强对大学生的心理健康教育，就成为各高校迫切的需要和共同关注的问题。

随着我国经济水平的整体发展，人们的物质生活水平迅速提高，人们在追求身体健康的同时，也关注着心理健康，作为天子骄子的大学生也不例外。现今的大学生具有开阔的视野，活跃的思维，追求个性化的生活方式，充满着色彩浪漫的情感，但同时也面临着新的心理问题和冲突。

心理健康是由心理卫生的概念延伸过来的。心理健康通常是指一种积极的心理状态，心理卫生则是指一切维护心理健康的活动及研究心理健康的学问。

心理健康是指具有正常的智力、积极的情绪、适度的情感、和谐的人际关系、良好的人格品质、坚强的意志和成熟的心理行为等。心理键康与一个人的成就、贡献、成才关系重大。心理健康是大学生成才的基础。

一、心理健康的定义

心理健康是指这样一种状态，即人对内部环境具有安定感，对外部环境能以社会上的任何形式去适应，也就是说，遇到任何障碍和因难，心理都不会失调，能以适当的行为予以克服，这种安定、适应的状态就是心理健康的状态。衡量心理是否绝对健康是非常困难的。健康是相对的，没有绝对的分界线。一般判断心理是否正常，具有一下三项原则：其一，心理与环境的统一性。正常的心理活动，在内容和形式上与客观环境具有一致性。其二，心理与行为的统一性。这是指个体的心理与其行为是一个完整、统一和协调一致的过程。其三、人格的稳定性。人格是个体在长期生活经历过程中形成的独特个性心理特征的具体体现。而心理障碍是指心理疾病或轻微的心理失调。它出现在当代大学生身上大多数是因心身疲乏、紧张不安、心理矛盾冲突、遇到突如其来的问题或面临难以协调的矛盾等出现，时间短、程度较轻微，随情境的改变而消失或减缓;个别则时间长、程度较重，最后不得不休学甚至退学。心理障碍的表现形式多种多样，主要表现在心理活动和行为方面。表现在心理活动方面如感觉过敏或减退、体感异常、错觉、幻觉、遗忘、疑病妄想、语词新作、意识模糊、紊乱的心理特点和难以相处等等。行为方面和焦虑、冷漠、固执、攻击、心情沉重。心灰意冷，甚至痛不欲生等。

二、对大学生进行心理健康教育的意义

1、进行心理健康教育是提高学生综合素质的有效方式

心理素质是主体在心理方面比较稳定的内在特点，包括个人的精神面貌、气质、性格和情绪等心理要素，是其它素质形成和发展的基础。学生求知和成长，实质上是一种持续不断的心理活动和心理发展过程。教育提供给学生的文化知识，只有通过个体的选择、内化，才能渗透于个体的人格特质中，使其从幼稚走向成熟。这个过程，也是个体的心理素质水平不断提高的过程。学生综合素质的提高，在很大程度上要受到心理素质的影响。学生各种素质的形成，要以心理素质为中介，创造意识、自主人格、竞争能力、适应能力的形成和发展要以心理素质为先导。在复杂多变的社会环境中，保持良好的心理适应状况，是抗拒诱惑、承受挫折、实现自我调节的关键。正是从这个意义上可以说，大学生综合素质的强弱，主要取决于他们心理素质的高低，取决于学校心理健康教育的成功与否。

2、进行心理健康教育是驱动学生人格发展的基本动力

心理健康教育与受教育者的人格发展密切相关，并直接影响个体人格的发展水平。一方面，学生以在心理健康教育过程中接受的道德规范、行为方式、环境信息、社会期望等来逐渐完善自身的人格结构;另一方面，客观存在的价值观念作为心理生活中对自身一种衡量、评价和调控，也影响着主体人格的发展，并且在一定条件下还可转化为人格特质，从而使人格发展上升到一个新的高度。同时，心理健康教育不是消极地附属于这种转化，而是在转化过程中能动地引导受教育者调整方向，使个体把握自我，对自身的行为进行认识评价，从而达到心理优化、健全人格的目的。

3、进行心理健康教育是开发学生潜能的可靠途径

教育的目的之一就是要开发受教育者的潜能。良好的心理素质和潜能开发是相互促进、互为前提的，心理健康教育为二者的协调发展创造必要条件。心理健康教育通过激发受教育者的自信心，帮助主体在更高的层次上认识自我，从而实现角色转换，发展对环境的适应能力，最终使潜能得到充分发展。

三、当代大学生心理问题的现状

当代大学生的心理素质不仅影响到他们自身的发展，而且也关系到全民族素质的提高，更关系到跨世纪人才的培养，一项关于当代人主要素质的调查表明，当代人的素质不能适应社会进步和发展的需要，最欠缺的是心理素质，具体表现为意志薄弱，缺乏承受挫折的能力、适应能力和自立能力，缺乏竞争意识和危机意识，缺乏自信心，依赖性强等。究其原因，与教育不重视人的心理素质的培养与塑造有关。在大学生中，有人因自我否定、自我拒绝而几乎失去从事一切行动的愿望和信心;有人因考试失败或恋爱受挫而产生轻生念头或自毁行为;有人因现实不理想而玩世不恭或万念俱灰;有人因人际关系不和而逃避群体自我封闭。大量调查表明，目前我国大学生发病率高的主要原因是心理障碍，精神疾病已成为大学生的主要疾病。具体表现为恐怖、焦虑、强迫、抑郁和情感危机、神经衰弱等。我校每年对新生进行心理健康状况调查，结果表明每年有大量大学生心理素质不良，存在不同程度的障碍。土木水利学院 2002级学生入学第一年便因心理问题休学4人，他们四人分别因为：1、追求女生遭到拒绝而情绪不稳定;2、长时间怀疑同学背后议论自己、鄙视自己，因而不敢面对别人;3、对生活目标丧失信心，低糜消沉，抑郁;4、狂躁不安，行为异常。最终都不能继续学业。常见的大学生心理问题还表现为环境应激问题、自我认识失调、人际关系障碍、情绪情感不稳、感情适应不良等。当代大学生心理问题不容忽视。

更多热门文章：

导语：基本的演讲技巧即兴发言,如何张口就来?化解舞台恐惧,好的方法是?下面是yuwenmi小编为还在备考的同学整理的优秀演讲稿，欢迎阅读与借鉴，谢谢!

If I Rest, I Rust

The significant inscription found on an old key - "If I rest, I rust." - would be an excellent motto for those who are afflicted with slightest bit of idleness. Even the most industrious person might adopt it with advantage to serve as a reminder that, if one allows his faculties to rest, like the iron in the unused key, they will soon show signs of rust and, ultimately, cannot do the work required of them.

在一把旧钥匙上发现了一则意义深远的铭文——如果我休息，我就会生锈。对于那些懒散而烦恼的人来说，这将是至理名言。甚至最为勤勉的人也以此作为警示:如果一个人有才能而不用，就像废弃钥匙上的铁一样，这些才能就会很快生锈，并最终无法完成安排给自己的工作。

Those who would attain the heights reached and kept by great men must keep their faculties polished by constant use, so that they may unlock the doors of knowledge, the gates that guard entrances to the professions, to science, art, literature, agriculture-every department of human endeavor.

有些人想取得伟人所获得并保持的成就，他们就必须不断运用自身才能，以便开启知识的大门，即那些通往人类努力探求的各个领域的大门，这些领域包括各种职业:科学，艺术，文学，农业等。

Industry keeps bright the key that opens the treasury of achievement. If Hugh Miller, after toiling all day in quarry had devoted his evenings to rest and recreation, he would never have become a famous geologist. The celebrated mathematician, Edmund Stone would never have published a mathematical dictionary, never have found the key to science of mathematics, if he had given his " moments to idleness. Had the little Scotch lad, Ferguson, had allowed the busy brain to go to sleep while he tended sheep on the hillside, instead of calculating the position of the stars by a string of beads, he would never become a famous,astronomer.

勤奋使开启成功宝库的钥匙保持光亮。如果休·米勒在采石场劳作一天后，晚上的时光用来休息消遣的话，他就不会成为名垂青史的地质学家。著名数学家爱德蒙·斯通如果闲暇时无所事事，就不会出版数学词典，也不会发现开启数学之门的钥匙。如果苏格兰青年弗格森在山坡上放羊时，让他，那思维活跃的大脑处于休息状态，而不是借助一串珠子计算星星的位置，他就不会成为著名的天文学家。

Labor vanquish all-not inconstant, spasmodic or ill-directed labor; but faithful, unremitting daily effort toward a well-directed purpose. Just as truly as eternal vigilance is the price of liberty, So is eternal industry the price of noble and enduring success.

劳动征服一切。这里所指的劳动不是断断续续的，间歇性的或方向偏差的劳动，而是坚定的，不懈的，方向正确的每日劳动。正如要想拥有自由就要时刻保持警惕一样，要想取得伟大的，持久的成功，就必须坚持不懈地努力。

导语：健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

健康的身体是我们成就一切事物的根本，没有健康，什么都无从谈起。

【预测话题】健康

【预测题目】

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示,写一篇短文,首句已给出。

信息提示：健康饮食;早睡早起,不熬夜;参加运动,强身健体。

要求：根据信息提示,把握要点,适当发挥,不逐字翻译。字数在80词左右。

I think healthy habits are very important for us.

【参考范文】

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health.Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

If we can do all above, we can live a healthy life.

【参考译文】

我认为健康的习惯对我们很重要。

我们都想健康。首先，我们应该在晚上得到充足的睡眠。我们可以早睡早起。熬夜对我们的健康有害。第二，我们必须吃正确的食物。我们应该多吃水果和蔬菜，少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三，我们应该做更多的锻炼，以建立我们的身体，最后，我们应该洗手饭前和刷牙，每天两次。如果我们感觉不舒服，我们应该马上去看医生。

如果我们能做到以上所有，我们就能过上健康的生活。

Dear Xiao Wang,

I am very glad to learn that you are going to visit me during the week-long holiday.

[我很高兴得知你要在我为期一周的假期里来看我。]My parents will also be happy to see you again.[我的父母也很高兴再次见到你。]I am sure you will enjoy every minute here. [

我相信你会喜欢这里的每一分钟。]

I have arranged our schedule for the holiday as follows.[我已经安排好我们的日程安排的假期如下.]On the first day you arrive, I will show you around our campus. [在你来着的第一天，我会带你参观我的校园。]On the second day, we will visit the art gallery and the music hall.[第二天，我们去参观艺术馆和音乐厅。]Next day,we will climb a hill in the northeastern part of the city.[第三天，我们去攀爬城市东北部的山峰。]On the top of the hill, we can have a wonderful bird’s eye view of the city.[在山顶上，我们可以鸟瞰这个美丽的城市。]During the next three days, we’ll make some short trips to some places of interest nearby，such as the Swan Cave, the Golden Lake, etc.[接下来的三天，我们去附近的名胜古迹来些短途旅行，例如天鹅洞，金色湖。]On the last day, I’ll see you off at the railway station.[最后一天，我会到火车站送你。]

Please remember to call and tell me your train number and time of arrival so that I can meet you at the railway station. [请记得打电话告诉我你的火车号和抵达时间以便我去火车站接你。]By the way, it is very hot here and we have a lot of sunshine, so don’t forget to wear

you sunglasses. [顺便提一下，这里天气很热阳光强烈，所以不要忘了戴太阳镜。]

I’m looking forward to seeing you soon.[我期待很快见到你。]

Sincerely yours,

Zhang Ying

Our school is in the countryside. There are not many buildings and wide streets .But my school is very beautiful. There are many trees and flowers in my school. There are many good teachers in my school . They are good to us .They teach us much knowledge .We learn many things in my school. I love my school. My school is the most beautiful.I love my school very much.

我们学校在乡下。没有很多的建筑和宽阔的街道，但是我的学校很漂亮。我学校有许多树和花。我学校有许多好老师。他们教给我们很多知识，我们在学校里学到很多东西。我爱我的学校。我的学校是最漂亮的，我非常喜欢我的学校。

[我的漂亮学校英语作文及翻译