关于健康的英语作文怎么写【精品19篇】

Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.Youd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.拥有一个健康的身体对我们来说很重要。如何才能有一个健康的身体呢? 如果想有一个好的身体，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。

导语：健康对一个人的生命是很重要的，下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是，如果我们的健康被带走，我们一定会死。这就是为什么我们总是尝试吃健康的方式和定期锻炼。

为了健康饮食，我通常避免吃高脂肪食物，如薯条或饼干。我也吃很少的肉。我吃很多蔬菜和新鲜的水果，富含维生素。每天锻炼有助于我们强健体魄。经常锻炼是保持健康的重要组成部分，而且我认为朋友是健康的重要组成部分。许多研究表明，社会接触广泛的人比不喜欢的人生病少。当我和朋友在一起的时候，我总是感觉比独自一人好。当我和朋友在一起的时候，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过适当的饮食和经常锻炼，我可以保持我的身体在适当的体重和保持健康。花时间和朋友在一起，我可以保持我的身心健康。这些事情听起来容易做，但没有多少人可以管理他们。我认为坚强的意志是必要的，如果我们想保持健康。

Its very important to keep healthy.

I think we should have healthy diet every day and eat proper food. We shouldnt eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.

Dont eat too much because it will make you uncomfortable and fat. Dont spend too much time watching TV, DVDs and Videos or using computers. Its good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

保持健康是非常重要的。

我认为我们每天都应该有健康的饮食,吃适当的食物。我们不应该吃垃圾食品,因为它对我们的健康有害。尽可能多的喝水和牛奶。牛奶是一种伟大的饮料,可以给我们更多的钙,使我们的骨骼更强。

不要吃太多,因为它会让你不舒服和脂肪。别花太多时间看电视、dvd和视频或者使用电脑。很好多加锻炼,如篮球、骑自行车、游泳等等。遵循这些,你可以很健康。

Diet and Health

【范文】Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

【翻译】昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，而且，吃的都是不健康的食物，因此我的胃才会那么疼。打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的饮食。现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时，我也毫不犹豫地说不。我为自己感到自豪。

The desire for good health is universal. In our competitive society it is important to maintain good health.

On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.

On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.

There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed.

Finally, regular physical exercises benefit one‘s health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.As for me, I like playing tennis in the morning. I also attach much

How to Keep Psychologically Healthy?

Psychologically healthy problems can cause the disease.People with the psychologically healthy problems can’t work well and enjoy the beautiful life.They fell bad without self-confident.

The reason why so many people are not quiet psychologically healthy is that the social pressure make them can’t relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work harder and harder.Even if they fell tiered and unhappy,they don’t care.For a long time,they take the pressure for themselves and can’t put down.

How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that people interested in can make them fell more better.

导语：我们都想快乐健康地长大成人，下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

We all want to grow up happily and healthily, and for this goal we must do several things.

Firstly, we should develop a good attitude to life. Life consists of not only sunshine but also hard times. We should be brave in front of difficulties. Secondly, we must study hard because knowledge is power. If we have the power, we can help to build our country and enjoy life better. Lastly, in order to study well, we need to do sports so that we can keep fit. We can go running, play ball games or simply take a walk after a days study. If we do those things well, we will be able to grow up happily and healthily.

【参考翻译】

我们都想快乐健康地成长，为了这个目标我们必须做几件事。

首先，我们应该培养良好的生活态度。生活不仅有阳光，也有艰难时期。我们应该勇敢面对困难。其次，我们必须努力学习，因为知识就是力量。如果我们有力量，我们就能帮助建设我们的国家，更好地享受生活。最后，为了好好学习，我们需要做运动，以便我们能够保持健康。一天的学习后，我们可以去跑步，玩球类运动或只是散步。如果我们把这些事情做好，我们就能幸福健康地成长。

导语：现如今健康越来越被人们所重视，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是，如果我们的健康被带走，我们一定会死。这就是为什么我们总是尝试吃健康的方式和定期锻炼。

为了健康饮食，我通常避免吃高脂肪食物，如薯条或饼干。我也吃很少的肉。我吃很多蔬菜和新鲜的水果，富含维生素。每天锻炼有助于我们强健体魄。经常锻炼是保持健康的重要组成部分，而且我认为朋友是健康的重要组成部分。许多研究表明，社会接触广泛的人比不喜欢的人生病少。当我和朋友在一起的时候，我总是感觉比独自一人好。当我和朋友在一起的时候，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过适当的饮食和经常锻炼，我可以保持我的身体在适当的体重和保持健康。花时间和朋友在一起，我可以保持我的身心健康。这些事情听起来容易做，但没有多少人可以管理他们。我认为坚强的意志是必要的，如果我们想保持健康。

Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier

You should be lucky that we are all born with a healthy life,but if you dont cherish it, it will be gone. so take care of yourself and stay healthy

健康是非常重要。我们应该珍惜健康比什么都重要，包括更多的钱。没有健康，我们几乎可以做什么。

保持一个健康的身体是非常重要和困难的。随着越来越多的快餐正在走向世界，人们似乎忽视这一点使我们发胖的快餐和健康不佳

你应该庆幸我们都出生一个健康的生活，但如果你不珍惜它，它就会消失。所以要好好照顾自己，保持健康。

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

我们都想要健康。首先,我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的。第二,我们必须有正确的种类的食物。我们应该多吃水果和蔬菜,少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三,我们应该多做运动来建立我们的身体。最后,我们应该快乐每一天。因为微笑会让我们更年轻。

这是我的建议。我希望你是健康的,享受你的生活。

Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。

Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Dont stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. Whats more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

这是一些保持健康的建议。首先，我们应该保持一个好心情。保持良好的心态可以使我们健康和富裕。其次，我们每天应该有足够的睡眠。晚上不要熬夜，早上要早起。第三，我们应养成良好的饮食习惯，即多吃新鲜水果和绿色蔬菜，少吃肉，不吃垃圾食品。确保定时吃饭。此外，我们应该随着季节的推移改变我们的衣服。更重要的是，我们在家的时候，我们应该打开窗户以保持空气清洁。最后但并非最不重要的是通过每天锻炼来加强我们的健康。请注意这几点，保持一个健康的身体。

导语：吸烟等于挥霍自己的健康，缩短自己的寿命。吸烟有害健康，下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Smoking is harmful and healthy

smoking is harmful and healthy

this is how clear caution, how well-meaning advice! Cigarette resembles invisible killer , it is in casual a health that damages you, gobble up your life. There also is such person beside us, know perfectly well smoking ill health, but he still smokes. Do you know ? In the aerosol of the generation when smoking, have a variety of 3000 harmful material. Endanger among them the biggest is nicotine. Tar and carbon monoxide. The nicotine in a smoke is OK kill with poison a small white rat. Absorb 40-60 milligram nicotine the person dies possibly. The person that smokes for a long time suffers from chronic tracheitis easily. Coronary heart disease, suffer from even on lung cancer. Tar is nicotian flaming child, among them a variety of cancer make thing. The harmful material in cigarette body can enter their body insensibly, the neurological, respiratory system that destroys them. If be mixed for a long time cigarette intimate contact the immune force that can reduce human body, make memory drops likely still. The nicotine in cigarette has direct destruction to vitamin C action, because of smoking may prevent human body to be absorbed to it. If human body is long-term devoid vitamin C, get likely scorbutic.

did not smoke again please! A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Let us have a smokeless beautiful season!

参考翻译

一股小烟，危害一万万千。吸烟等于挥霍自己的健康，缩短自己的寿命。吸烟有害健康

吸烟有害健康

这是多么清晰的告诫，多么善意的忠告!香烟就像无形的杀手，随意伤害你，吞噬你的生命。还有这样的人在我们身边，明知吸烟不健康，但他还是抽烟。你知道吗?在烟雾产生的气溶胶中，有多种3000种有害物质。其中危害最大的是尼古丁。焦油和一氧化碳。烟中的尼古丁可以用毒药毒死小白鼠。吸收40-60毫克尼古丁可能导致患者死亡。抽烟的人长期患有慢性气管炎容易。冠心病，甚至患肺癌。焦油是烟草燃烧的孩子，其中各种癌症做的事情。香烟中的有害物质的身体可以进入他们的身体不知不觉，神经系统，呼吸系统，摧毁他们。如果长期与香烟亲密接触会降低人体的免疫力，使记忆下降的可能依旧。香烟中的尼古丁对维生素C有直接的破坏作用，因为吸烟可以阻止人体对其吸收。如果人体长期缺乏维生素C，就可能坏血病。

请不要再吸烟!一股小烟，危害一万万千。吸烟等于挥霍自己的健康，缩短自己的寿命。让我们拥有无烟美丽的季节!

Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages. Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.

吸烟是个坏习惯，它对吸烟者和别人都有害。很多疾病和癌症是有吸烟引起的，比如说气管炎，肺癌还有很多其他疾病。近年来，成千上万的人死于吸烟。但是仍然有很多人喜欢吸烟，因为他们认为吸烟是一种时尚，很酷，特别是青少年。另外，吸烟也会对别人有害。二手烟是公认的对别人有害的。更糟糕的是，它会带来更多伤害。因此，人们应该牢记吸烟有害他人，那些吸烟的人应该尽可能戒烟。

People want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.

people want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.

心灵上的疾病比身体上的疾病更危险。小编收集了关于健康的英语名言，欢迎阅读。

a healthy mind is in a healthy body.

juvenal, ancient roman satirist 健康的思想寓于健康的身体之中。

古罗马讽剌家 朱文诺尔

a light heart lives long.

william shaakespeare, british dramatist 英国剧作家莎士比亚.w.

a man needs a purpose for real health.

sherwood anderson, american novelist 有目标的人才能有真正的健康。

美国小说家安德森.s.

an apple a day keeps the doctor away.

anonymous 每日一个苹果胜过灵丹妙药。

无名氏

an irritable man is like a hedgehog rolled up the wrong way, torment-ing himself with his own prickles.

thomas hood, british poet 易怒的人像一只反过来卷缩的刺猬，用自己的刺折磨自己。

英国诗人胡德

。.t.bath twice a day to be really clean. once a day to be passably clean, once a week to avoid being a public menace.

nthony burgess. british novelist 一天洗两次澡是真干净，一天洗一次澡也说的过去，一周洗一次只是避免对公共场合造成污染。

英国小说家伯吉斯.a.

bitter pills may have blessed effects.

anonymous 良药苦口利于病。

无名氏

cheerfulness is the promoter of health.

joseph addison, british writer 心情愉快是健康的增进剂。

英国作家阿狄生。j.

diseases of the soul are more dangerous than those of the body.

m. t cicero.ancient roman orator and statesman

心灵上的疾病比身体上的疾病更危险。

古罗马演说家、政治家西塞罗.m.t.

early to bed and early to rise, makes a man healthy, wealthy and wise.

benjamin franklin, american president

早睡早起会使人健康、富有和聪明。

美国总统富兰克林。b.

good health is a corollary of having good habits.

anonymous

健康的身体是良好生活习惯的结果。

无名氏

happiness lies, first of all, in health.

g.w. curis, american writer

幸福首先在于健康。

美国作家寇第斯。g.w.

health is better than wealth.

john ray, american naturalist 健康胜过财富。

美国博物学家雷伊，j.

health is certainly more valuable than money, because it is by health that money is procured.

samuel johnson. british writer, critic 健康当然比金钱更为重要，因为我们赖以获得金钱的就是健康。

英国作家、批评家约翰.s.

if you believe the doctors, nothing is wholesome; if you believe the soldiers, nothing is safe.

robert salisbury, british statesman 要是相信医生的话，什么也不卫生;要是相信士兵的话，什么也不安全。

英国政治家索尔兹伯里。r.

laugh, and the world laughs with you;snore and you sleep alone.

anthony burgess, british novelist 笑，全世界都跟你笑;打鼾，只有你自己独自睡觉。

英国小说家伯吉斯.a.

mischief comes by the pound and goes away by the ounce.

anonymous 病来如山倒，病去如抽丝。

无名氏

no animal ever invented anything so bad as drunkness----- or so good as drink.

gibert keith chesteerton, british writer

没有动物发明过的像喝醉这样糟糕的事——也没有发明过像饮酒这样美好的享受。

英国作家切斯特顿.g.k.

none so old that he hopes not for a year of life.

john ray, american naturalist 寿星也不会嫌寿长。

美国博物学家雷伊.j.

one cannot help being old, but one can resist being aged.

h.l.samusel.british philosopher and writer 一个人无法不变老。但是他可以抵制衰朽。

英国哲学家、作家塞缪尔。h.l.

physicians of all men are most happy; most good success so ever they have, the world proclaimth,

and what faults they commit, the earth coverth.

The ways to keep healthy Everyone wants to live long, however, that just

depends on your bodys health. Do you know how to keep healthy? Id like to

offer you two ways: 1) Proper Dinners: Generally speaking, one should eat 3

times every day. But some students who get up late will ignore the breakfast,

which will do a very bad effect on their healty.

Anyway, some girls who would

prefer to be thin will avoid eating anything or only little during the meal

time. Both of the two ways are bad habits of dining. We shouldnt feel hungry or

full after dinners. Students are usually very busy with their homework, so

they cannot take time to do exercises or too lazy to do them. This is another

killer to health. We should at least take time to have P.E lessons or do morning

exercises everyday to keep health. All in all, Being in fitness is our goal,

its also the basic of all contributions and success.

Today, the young generation likes to stay up, because after a day’s working, they will find fun at night, so they are getting home very late and then wake up late, too. As they are wake up so late, they will ignore their breakfast and wait for the lunch, today people will call the meal brunch, it means to eat things between breakfast and lunch time. The fact is that not eating breakfast is bad for our health, our body hasn’t take in things all the night, we need to take in some nutrition in the morning time, so the body can have the energy to work. Thinking about this, how a machine can work well without electricity, and the breakfast is the electricity. As breakfast is so important, we must have it on time, so our body can work well and keep healthy.

近年来，中小学生健康问题日益引起人们的关注。请你用英语就该问题谈谈你的看法。

要求：(1)内容包括①列举中小学生面临的健康问题。

② 请谈谈怎样才能保持健康。

(2)字数：60---80词。

(3)短文中不得出现你的真实姓名、学校名和地名。

范文：Every one wants to keep healthy today, especailly our students. But we dont pay attention to our health. Some of them go to school without breakfast in the morning. Some students and pupils play computer games or watch TV all day, espacially at the weekends. Many boys think it is cool to drink or smoke.

It is important for us to have good habbits. We should eat breakfast every morning. We can watch TV or play games for a short time, then have a rest. We also can take part in some clubs. I think it is necessary for us to keep healthy.