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初中生英语演讲稿3分钟简单好背的(实用20篇)

香港迪士尼乐园人人都知,可是海洋公园大家不一定知道吧!小编收集了香港海洋公园作文,欢迎阅读。

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关于描写大海的初中英语作文

全文共 381 字

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Some people have seen the sea, but others havent. The sea looks beautiful on a fine day. But it can be very rough when there is a strong wind. The sea is very large. There is more sea in the world than land. If you have swum in the sea, you know that the sea is salty. Do you know the Dead Sea? It is so salty that you cant sink when you are in the water. And fish cant live in it!

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篇1:我的早期偶像初中英语作文_其他话题600字

全文共 519 字

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When I was in middle school, I heard the English song Baby One More Time. Then I saw the music record, the girl was so sweet and pretty. She danced so well in the record, she was full of energy. Since then, I fell in love with Britney Spears, every girl wanted to be her. She was not only beautiful, but also could sing and dance so well. Britney Spears was my early idol, her energetic image attracted me so much. I was so crazy about her at that time. I believe that in every teenager’s dream, they will have an idol.

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篇2:小升初英语写作简单技巧

全文共 1130 字

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导语:英语小升初入学考试中的作用越来越大,小六的学生英语水平差距不大,如何才能在小升初英语考试中脱颖而出,小升初英语写作成为关键,下面是小编收集的如何写出高分英语作文方法,欢迎大家阅读!

书面表达是考查学生英语综合水平的一个重要途径,很多孩子英语口语好,却无法写好英语作文。而现实情况却是从初一甚至从小学开始就已经有了对书面表达的考查,所以练习英语写作也是我们学而思小升初课程的重要环节,帮孩子们打好基础。

1、语法:这是现在孩子们在英语写作中丢分最多的一项。

(1)写完作文后要记得检查:语法知识需要靠我们平时一步步积累,但是孩子们要注意在写完作文之后一定要细心检查自己的作文,一些学过的语法点不要再错了。

(2)避免使用自己拿不准的句子:很多孩子喜欢用长句、复合句等。可是又对这些句子掌握得不是很牢固,所以很容易出错。一切拿不准的词和句子,都应该使用自己会的简单句和简单词,这样才能给考官留下好印象。

2、格式:拿到作文题,一定要把握好题目的要求,看清是哪种类型的题目,确定好相应的格式。

常考的题如日记,日记的格式就是需要在第一行左方顶格写上日期和星期,右方写上天气,然后再开始写正文。需要提醒大家的是,日记基本上都是描写已经发生过的事情,所以孩子们注意一定要用一般过去时哦!

还有一类常考的作文题型就是书信,书信的格式更需要大家注意:

3rd April 2008

Dear Mr. I

How are you these days? I will go to shanghai for my holiday.

Yours truly,

Nancy

3、词汇:如果在文章中能够正确使用一些高级词汇和词组,而不再是简单词汇,这会让老

师耳目一新。例如:如果要孩子们来写holiday。很多孩子们一开始就会写I went to …… last year. 用went就很大众化了,但是如果用take a trip这个词组就会显得你的英语水平跟其他人不一样了!对于词汇这个点,我向孩子们提两点建议:

(1)词汇需要平时积累,但是大家积累的时候一定要注意灵活使用学过的词。大家已经学过很多词组和单词了,可是大家都不会拿出来用,原因就是在于大家学的时候只记得了它的意思,没有认识该怎么使用,该在什么情况下使用。所以大家以后学习词汇的时候一定要翻翻词典学习例句,自己也拿来造个句子,要知道自己以后该怎么用。

(2)学习语言并不是纸上谈兵,练习写作也应该要多加练习。熟能生巧,练得多了,自然也就会知道什么时候用什么词,该怎么写作文了。

4、书写:这一点看似不重要,却最影响老师对你作文的整体评价。我们不要求要做到美观,但那是一定要整洁、认真。这样老师也能很快读懂你的文章,更能对你作文产生好的印象。

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篇3:有关交流英语作文初中

全文共 1225 字

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Communication is the activity of conveying information through the exchange

of thought, messages, or information. There are many communicating methods, such

as speech, visuals, signals, writing or body languages.

It plays an important role in social lives of human beings, which some

people consider that it’s the basic of human existence.

On the one hand, it’s the communication that spreads information, making us

know the news although it’s far from us. By communicating with others, people

send and get information that helps us know about our surroundings. We all know

that information is extremely important in our lives. On the other hand,

communication builds personal relationship, which connects different people

together. We live in the same society which makes personal relationship

essential in lives. Only with communication can we build and keep good personal

relationships with others. In addition, communication can eliminate

misunderstandings and promote emotions. When we have misunderstandings with

others, timely communicating is the only effective way to solve it.

In short, communication is essential to all people that everyone should

realize that. Therefore, we should learn how to communicate with other

effectively.

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篇4:有关交通英语作文初中

全文共 778 字

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Many years ago, I saw a science fiction film, which described a future

world. The way people lived was very different. They could drive cars in the

sky. Everything in the future world was so convenient. Since then, I was always

curious about how the future world would become. The fling cars seemed so

ridiculous for now, but thinking about more than 100 years ago, people never

thought about flying in the sky, but now we could take planes and traveled

around the world. Everything was possible. Whats more, the development of

technology is so fast that the world changes so much every ten years. Nowadays,

people can pay the bill online. No matter where they go, a cell phone can solve

most problems. I believe that future transportation will be much efficient and

will surprise us all.

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篇5:初中英语满分

全文共 791 字

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With the development of the Internet, many people are used to shopping

online。 It has become a fashion in our daily life。 Some of us students also join

the group.

Shopping online has many advantages. Just by a click of the mouse, you can

buy what you’re interested in without going outdoors。 You can avoid getting

tired and being trapped in the crowded people and cars and save time。 When

shopping online, you can choose from more varieties of goods, whose prices are

generally lower.

Every coin has two sides。 Its disadvantages are obvious, too.On the one

hand, it’s very easy for you to buy goods different from the pictures you see on

the Internet。 On the other hand, shopping online may cause people to buy goods

that are not badly needed.That’s a waste of money.

All in all, I love shopping online.

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篇6:关于描写外婆的初中英语作文

全文共 516 字

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My grandma likes gardening very much. she is over sixty,but she is still busy with her work.She grows all sorts of flowers and plants in her small garden.Its interesting that all the flowers and plants in her garden grow well.

No matter when you come to visit her garden you can always find beautiful flowers there.My grandmother doesnt just work hard in the garden. she sometimes sits in the middle and listens to music.

She says music helps the plants grow well. maybe that’s true.

My grandma is really a clever lady.

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篇7:以新学期新计划为话题的初中英语作文

全文共 452 字

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The plan for the new term

Another new term comes again,so I should have a study plan to promot myself.

Firstly,I descide to finish my homework more carefully than before.And pay more attention to the knowledge which I didnt know it clearly.

Secondly,I will do a lot of read to widen the range of my knowledge,and try to combine thoery to practice.

Finally,I will learn to adjust, to be more positive and more helpful.

Thats what I plant to do in a new term.

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篇8:有关手机控的初中英语作文

全文共 721 字

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Today, many people, especially young people, are phone freaks. They are addicted to their mobile phones. They always spend too much time chatting or watching movies on their mobile phones. They have less time to communicate with their friends and family members. They often feel anxious without mobile phones.

Depending on mobile phones too much is a kind of illness. Its bad for health. Looking at the mobile phones too often is bad for our eyes. Playing with mobile phones is a waste of time and gets in the way of study.

Phones can help us communicate more easily and know more about whats happening around the world. If we can use them at proper time and proper situations, they can help us have a better, happier life.

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篇9:初中1500字作文英语老师

全文共 1985 字

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“ABCDEFG……”自从我开始学英语起,我就特别厌烦英语,每当听到跟英语有关的字母或者是单词,就心想:“我是一名中国人,我为什么要学英语?英语好有什么用?我不一定会出国外,而且中国是我的家!”爱国之心是中国人必须拥有的品质精神,那时候,我总是觉得,我爱国,我不学英语!

可是,就是因为我从小有这样的心理,加上学校一个星期才两节英语课,我的英语只能勉强及格。自从转学后,我意识到了一些学英语的重要性,但是我并没有完全领悟,为什么中国人要学英语?我的语文和数学成绩在班上也算是优秀的,但是因为每次英语只有60到70分,庆幸的时候也就是80分左右,但是同学们的成绩,四分之一都是80分以上,虽然人数很少,就因为这样,我的英语成绩远远落后于一些同学,每次总分加起来,我顶多也是个第二名,这让我特别恼火,我没有去好好学习英语,而是更加厌烦英语,对于英语,只能用一个字形容——烦!

我尊敬老师,但是唯独不尊敬英语老师。这学期,新来了一名英语老师,我无所谓,心想:“教英语都不是中国人,都一样,一种人,我何必去理他。”我这种态度似乎被老师一眼就看出开了,老师从容地说:“同学们,说实话,你们喜不喜欢英语呢?”同学们哑口无言,“实话要实说,我知道你们都讨厌英语,成绩都是勉强提上来的,但只是以前你们死打死背单词,没掌握好方法。而且你们都有叛逆心理。”老师稍停了一会儿,说道:“也许你们以为学英语是觉得对不起国家、对不起父母,但是你们错了,你们知道吗?以前的英国统治了世界,即便是现在,连美国也比不上英国,如果你们想让中国的孩子不再学习英语,不是在这里叛逆,而是好好学习!要知道英语是主课,会加到总分里面,英语不好的同学,即便你语文数学再好,总分也是稍逊一筹……”

英语老师给我们讲了很多很多,基本上遇见某个同学不认真听讲、或者是不做作业,都会讲一些故事或者是道理,而我们就像听故事那样津津有味,这给我们很大的启示,我们也渐渐不厌烦英语了。

咦?这是什么?电饭煲吗?才不是呢!这是英语老师给我们带来的录音机~英语老师说:“你们不是一出生就会写字的,而是靠语言和交流才会说话写字的,英语也是一样,课前十分钟我让你们听一会儿磁带,但是,必须要安静,而且要去思考,我相信你们的成绩会挺高的,以为只要会说,渐渐的就会写。”老师还告诉我们:“听力占试卷很多分,所以要学好听力。而且,要把学习当作一种乐趣,而不是负担……”

英语老师从来不让我们默写单词,而是让我们背单词,一天背三到十个单词,我们觉得很轻松、也很快乐。老师要求我们快,还讲解了学好英语用速、效、雅三个要素(尊敬的老师对不起,我忘记了。)还讲解了这些代表什么,等等,很多很多,我们不知不觉喜欢上了英语。

英语老师很灵敏。一次出黑板报,由于一直没有画好灯笼,我就在英语课时不时地往黑板报看,可是我每次都是在老师转身写英语的时候才偷偷看的。“凌优!”英语老师突然的一声把我吓呆了,“你是不是再看后面还没有画好的灯笼?我宽恕了你好多次了……”我听着,脸羞红羞红的,不敢再回头看黑板报……

还有一次,我由于英语练习没错,老师就点名批评我,其实也不是批评,而是说读书不是为了父母和老师等道理。我很伤心,其实我不必去伤心,那只是英语而已,学不学好无所谓啊!但是我为什么这么伤心呢?

自从那几次教训起,我也不知道为什么,每当到英语课,我就异常的认真,动都不敢动一下,坐姿端正,读单词或句子的声音也是最大的,我也不知道为什么,也许是因为害怕英语老师,也许是因为为了弥补以前的过错。

英语带给我的那些烦恼都被清风带走了,每当英语课听到那些磁带里发出的录音时,我总是想:“总有一天,我们不用学英语,而是那些外国的小孩学好中国的语言。而在迎接那天到来的之前,为了老师对我们的期望,也为了自己,学好英语!“

英语老师,我真的很想感谢您!但是,每当我看您的时候,刚刚来的勇气却又沉了下去,或许您已经把我列入学生中的黑名单了,可您还是我心目中的好老师!

我也不知道为什么,我爱上了英语,每当同学们说一个词、一句话的时候,我就会想,这些言语用英语来说是怎样的呢?学英语可以让自己更自信!我爱英语,IloveEnglish!

或许是因为老师对我的批评,或许是因为老师的教学方法,或许是因为老师给我们讲的道理。但是,无论是怎样,这都是来自于我的英语老师,他不仅仅传授于我、于我们知识,还有许许多多对我们人生很大帮助的启示。

英语是我曾经最讨厌的东西,但是我把他们搞混了,我讨厌英语而不是老师。而现在却因为我的英语老师喜欢上了英语。英语和老师两者皆不同,一个是……,还有ing也是……哎呀!又这样了!英语你完全进入我的世界了!

英语不是老师,老师不是英语。英语是给我们学习的,老师是来给我们教英语的,因为有一位有方法,又特别灵敏的老师,使我们再一次对英语有了重新的认识。

[初中1500字作文英语老师

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篇10:成长英语作文初中

全文共 835 字

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Such a movie called “Growing Pains” seems full of knowledge and experience.

So it does because all of us have growing pains and also growing gains in our

lives.

Growing up is not a very enjoyable time. It means I have to work hard in

studying and in family. There’s always so much homework given by teachers and so

many arguments between the parents and me. The time is fair, but it seems it

gives pains three quarters and only one quarter to gains.

But gains give me power and confidence. Successes and friendship make me

happy and enjoyable. We played with snow in the winter that seldom snows, we

flew kites in the night that usually belongs to homework, we ate several ice

creams that almost made us cold. We picked up leaven that no longer high up!

Although pains are always more than gains, I believe both of them make my

life more colorful.

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篇11:初中英语学校生活作文

全文共 561 字

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I’m Tom。 I’m a student in Grade 7。 My school life is interesting。 I like it very much。 I have 5 classes in the morning and 3 classes in the afternoon。 I study English, Chinese, math and some other subjects。 I like English best because it’s easy and interesting。 I don’t like math because I always meet difficulties in studing math。 I try hard but it doesnt work at all。 After class, I often play basketball with my classmates。 I go to the school library for some reading twice a week。 I like my school life。 What about yours? Can you tell me something about it?

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篇12:初中写可爱的小狗英语

全文共 627 字

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One day, I met a puppy on the road, it had a pair of bright eyes, like white snow, very cute, but it is always barking, and then it refers to the belly, I said to the dog : "You must be hungry!", The dog and barking, as if to say: "Yes."

So I took it home, took some snacks, a bowl of hot milk, it eat with relish, after eating I gave it a name called "little cute."

One day I took a bag of biscuits and keys out of the house, little cute behind me, suddenly called up and bumped me, I saw the original my key out, I picked up and touched its head : "Thank you, little cute."

Little cute is nice, cute and smart, I really like it.

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篇13:英语演讲稿

全文共 1806 字

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As you slowly open your eyes, look around , notice where the light comes into your room; listen carefully, see if there are new sounds you can recognize; feel with your body and spirit, and see if you can sense the freshness in the air. Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day! And most importantly, it is a new beginning for your life, a beginning where you are going to make new desicisions, take new actions, make new friends, and take your life to a totally unprecedented level! You know all this is real as long as you are confident,passionate and committed! And you are confident, you are passionate, you are committed!

You will no longer fear making new sounds, showing new facial expressions, using your body in new ways,approaching new people, and asking new questions. You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take. You will focus all your time and effort on the most important goals of your life. You will never succumb to challenges of hardships. You will never waver in your pursuit of excellence. After all,you are the best, and you deserve the best!

As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you must never fear. I know you must do it, you can do it, you will do it, and you will succeed!

Now stand firm and tall, make a fist, get excited, and yell it out: I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed!

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篇14:优秀初中英语作文

全文共 1784 字

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children should be loved

most of us own a simple and good life. city born and city bred, we sometimes imagine the idyllic pastoral scene such as the friendly people, the clean atmosphere, the closeness to nature and the gentle pace of living. in face, everything has its pros and cons. the other side of picture is that leftover children have become a heavy topic nowadays, because most parents of these children consider that to feed their children well and to let them grow up health and safe in body are the most important task.however, as a matter of fact, in addition to provide the basic needs for their children, parents should pay more attention to their childrens psychological needs and their education.

for one thing, parents who cannot accompany their children often need to pay more attention to their childrens psychological needs.therefore, it seems to me that government can set up a parents school for these children on holidays and organize" hand-in-hand" activity to call on more people to help them. we can also raise money to donate to these children. as the song says:"if everyone gives their love, the world will be better." its very important for us to pay more attention to these children if we want to build a harmonious society.

for another, education of leftover children is also quite important. as the saying goes, “knowledge can change our fate”, education is an effective way to change the future of those children. in order to make those leftover children grow up in health, therefore, we need to show more concern about their psychological needs and their education.

in my view, leftover children should be encouraged to live with or near their parents, which is very helpful for them to be loved and concerned, they also can have a simple and good life.

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篇15:初中英语作文友谊

全文共 3211 字

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Friendship is, a knife, the rocks break in my heart;

Friendship is a lamp, illuminate the darkness in my heart;

Friendship, is a huge box, harvest happiness, also share the happiness.

The boundless huge crowd, find a friend? Difficult! Find a bosom friend? Even harder! But all this encounter, as if is god arrangement, let you accidentally get a precious friendship, are you willing to cherish...

Maybe, this is friendship, unexpectedly, of course, I was no exception.

Time reversal, back to the first true friendship that day.

"The bell bell bell..." As the bell rang, the students like the cage fly bird, "fly" to the outside of the classroom activities. Soon after, the laughter, the wind gone with the wind in my ears. Curious I walked out of the classroom, sat down next to the tree, watching a game of only two or three people, how I want to jump with them, dancing together, but timid I didnt do it after a week. When I plucked up the courage to join their games, they also dont hesitate to accept me. Immediately and how the wave in the game, is my best friend, also is I got my first friendship, and friendship is gradually in the interesting game...

Of course, there is more than a friendship. In fourth grade, seat in the class, a boy called wang kun tune in next to me. At that time did not think of his name will enter my "good friends" list. Because of the seat, our feelings increase day by day, helicopters to my bosom friends.

In this way, day after day, year after year, the four of us is not cut points of bosom friends, and also let me get happiness from a friend - especially in the rainy day.

Which is a rainy day, rainy day let people by surprise.

The rain, continuous underground, at any time change, sometimes big, sometimes small. Susin and I, in the face of the sudden rain, helpless. It was getting dark side, the rain has not stopped, even as wang kun and I decided to rush home, an umbrella to cover my head, I was surprised to look back a look, turned out to be He Mingbin. He seemed to know what I was thinking, but before I opened my mouth, took asked: "you also go to the east. Then go!" I happy smile, warm like a fire, suddenly occupied my cold heart. I do not know when, He Mingbin appear between the I and wang kun, open the umbrella said: "go, I just send He Mingbin to markets."

In this way, the four of us talking and laughing all the way to break the campus at the moment of silence.

At that moment, have far keep in my heart, because at that moment, let me understand what is the true friendship - lend a helping hand when friends, when you need help, friends will make you refreshed, but anyway, at the last moment, dont abandon a friend, abandon the friendship.

Say goodbye to primary school life with the passage of time. Level with friends together of the time only just months after graduation, may god keep our fate, but maybe not. Now, I think, cherish now, cherish the friendship, between the friend leave deep memories, can let friendship get true friendship!

Friendship, is to make me happy angel;

Friendship, is better than a cherry sweet happiness;

The raft of friendship, is to make life infinitely more important parts!

Friendship is not worth to cherish, isnt?

[初中英语作文友谊

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篇16:关于初中生活的英语作文

全文共 663 字

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Childhood is often regarded as a memorable and beautiful period of one’s life and I passed it happily as a grade-school student. My grade school days were really carefree ones. I got along well with my classmates and On holidays we strolled along the street visited the park and shared one another s candies The teacher of our class was a patient woman who took pains to teach us how to behave and often accompanied us to play games after class-games which were enlivened by songs prattle and laughters. My grade school days were surely the happiest time in my life. Though in retrospect what I did long ago is some-what childish it is nevertheless unforgettable.

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篇17:初中英语

全文共 473 字

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Look , I have a nice room . Come and have a look . It’s small and nice .

There is a big bed , a small desk , a shelf and a closet . The bed is near the

desk . There is a shelf near the closet too . Many good books are in the shelf .

I like the books very much . Oh , yes , There is a big board on the wall . I

often write and draw pictures on the board .Oh , My bedroom is too beautiful . I

like it very much . Do you like my bedroom? Can you tell me about your beroom ,

please ?

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篇18:初中英语作文大全

全文共 564 字

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We have enjoyable classes in the school.we would also have many kinds of

extra-curricular activities.We could go skating and swimming and join other

popular sports with teachers.Every year we would go camping with our classmates

at least twice.Students could help each other either in study or daily

life.Sometimes,when we were having a big problem and could not solve it by

ourselves,we would go to find our teachers.Teachers would listen to us patiently

and help us to solve the problem.The school should have a big garden so we can

plant flowers and take care of them.

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篇19:初中生英语读后感:爱的教育

全文共 2127 字

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"Love education" this book let me know a lot of human reason, make my benefit bandit shallow.

I think amway is a filial child, is also a kind of children. He is innocent, lively, active, there are a lot of care in his life his good friend, always encourage him, comfort him, so he can grow up smoothly, also can obtain experience.

Give me the deepest memory is second grades student Betty, he in order to protect a giulio was struck by the carriage is not a grader, is too late to dodge, crushed the foot bone by carriages, after the walk on crutches only. Students to help others in our life, there is, but like his sacrifice themselves to protect others students, we would not have met. See this story, I thought about the newspaper report: a ninety - year - old woman fell to the sidewalk. 20 minutes, not a passer-by to raise her up. Until 120 the ambulance arrived, the old lady had died for about 20 minutes. Also is two people to help, but the results are completely different, a received rescue, lay down his life for his people died a long time to be discovered. The pedestrian to give save ROM. Betty is good as a mile.

It is because the amway division side there are so many good partners, he can understand the world is full of love. It makes me feel this book is very meaningful, let me realize what is unable to destroy the friendship between classmates, what is a meticulous care between teachers and students, what is parents endless love! I believe that if you have these qualities, know what is true, the good and the beautiful people, must be the most beautiful and good life in the world!

《爱的教育》这本书让我知道了许多做人的道理,令我收益匪浅。

我觉得安利科是个孝顺的孩子,也是个善良的孩子。他天真、活泼、好动,在他生活中有许多关怀他的好朋友,时常鼓励他,安慰他,所以他才可以顺利成长,也可以从中获取经验。

给我记忆最深的是二年级的学生罗贝蒂,他为了保护一个一年级的小学生朱利奥不被马车撞到,自己却来不及躲开,被马车把脚骨压碎了,经后只能靠拐杖行走了。在我们的生活中,帮助别人的同学是有的,但像他这样了为保护别人而牺牲自己的同学,我们就不一定有幸遇到了。看到这一个故事,令我想到了报纸上的一则报道:一位九十多岁的老太太倒在人行道上。20分钟里,竟没有一个路人上前搀扶。等到120急救车赶到时,老太太已经去世约20分钟了。同样是两个值得帮助的人,但是遇到的结果却完全不同,一个得到了别人舍命相救,一个去世了很久才被人发现。这些行人跟舍身救人的罗贝蒂简直是差之千里。

正是因为安利科身边有这么多善良的伙伴,他才可以明白这个世界处处充满爱。这让我觉得这本书很有意义,让我体会到什么是同学之间无法摧毁的友谊,什么是师生之间无微不至的关怀,什么是父母永无止境的爱!我相信如果有了这些品质,知道了什么是真、善、美的人,一定是世界上生活的最美好的人!

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篇20:优秀初中英语作文

全文共 1555 字

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如何减肥 how to lose weight

it seems that many people today are overweight. no one wants to carry around extra pounds, lout few people know how to slum down effectively. they look for miracle pills and magic cures. in the end, they fail and the pounds come back. but the most effective way of losing weight is actually very simple. it is a combination of a good diet and proper exercise. what makes it work is determination. it requires discipline and commitment to succeed. here is an example that proves the truth of these words.

现在似乎有许多人的体重都过重。没有人会希望身上有多余的重量,但是很少人知道如何才能有效地瘦下来。他们会去寻找特效药,以及神奇的治疗法。最后不仅失败,而且反弹了。但是事实上,最有效的减肥方法非常简单。主要就是结合均衡的饮食,以及适当的运动。成功的关键就是要有决心。成功需要自制和投入。以下这个例子,可以证明这个方法是正确的。

my aunt had been trying to lose weight for years. she went on one diet after another, but none of them worked. she lost a lot of weight quickly only to have it come back. finally, she followed her doctors advice and began to eat a simple, well-balanced diet. she ate lots of fruits and vegetables and avoided high-fat foods. in addition, she joined an exercise class. she worked out three times a week. at first, my aunt wasnt happy because the weight came off so slowly. but her classmates encouraged her to stick to it and eventually she reached her goal. best of all, she was able to stay at her ideal weight. that was because she had developed healthy new habits.

我阿姨试图减肥已经好多年了。她一次又一次地节食,但是没有一次成功。她的体重会快速地下降,但没多久就又反弹了。最后,她听从医生的建议,开始吃简单、均衡的饮食。她吃大量的蔬果,并避免高脂肪的食物。除此之外,她还去参加运动课程。她一星期运动三次。起初,我阿姨并不是很开心,因为体重下降得很慢。但是她的同学们鼓励她坚持下去,最后她终于达到目标。最棒的是,她能够维持她的理想体重。因为她已经养成健康的新生活习惯。

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