减肥的话题英语演讲稿（20篇）

春节过后，可能由于吃了太多的好东西，我和爸爸的肚子大得一发不可收拾，妈妈说我们俩坐在一起，就是一块大豆腐和一块小豆腐，所以我们决定减肥。

首先我们制定了详细的减肥计划，包括仰卧起坐比赛，跳绳比赛和妈妈自创的怪模样瑜伽动作。可在仰卧起坐环节就出现了问题。妈妈压着我和爸爸的腿同时号令，滑稽的是她的体重根本就不能承受我和爸爸起来的力量，压不住我们的腿，每次都被我们俩弄得东倒西歪。于是我们改变计划，爸爸开始用跑步机跑步，每天坚持5公里。我则依然做仰卧起坐，每天80个。

开始的头几天爸爸腿疼，我肚皮疼，我们俩偷偷商量想打退堂鼓，装作不舒服啊，磨蹭啊……什么招儿都用了，可妈妈刻薄的讽刺让我们又怕又羞愧，实在不好意思停下来。我们坚持了一天又一天，就这样坚持了下来。一个月后，我们俩的肚子果然变小些了，古怪的瑜伽动作也让我的协调性好了很多。在跳绳比赛里，我居然一口气跳了100个，远远超过了我最初的目标。

俗话说：功夫不负有心人。看来凡事只要用心坚持去做，就会有收获。

[以减肥为话题的作文400字

话题作文儿童节英语作文

儿童节英语作文一：儿童节 Childrens Day（680字）

In China, Children’s Day is celebrated on June 1 and is formally known as “the June 1 International Children’s Day”. Schools usually hold activities such as camping trips or free movies on Children’s Day to allow students to have fun, and children might also receive small gifts from the government. Entrance ceremonies of the Young Pioneers of China are usually held on June 1 as well. InChina, it is a big day for children. On June 1, except join some activities, their parents also take children to parks or fairground to have fun, and then have a big dinner. In general, McDonald’s and KFC are the most popular.

在中国，儿童节是在六月一日这天庆祝，正式的说法是六一国际儿童节。学校会举行很多活动，比如露营或观看电影，允许孩子尽情欢乐，孩子们也会拿到很多小礼物。中国少先队员宣誓仪式也通常在这天举行。六一儿童节在中国是为儿童庆祝的一天。这一天，他们除了会参加很多活动外，爸爸妈妈还会带着孩子去公园，游乐场玩，他们还会大吃一顿，通常麦当劳和肯德基是最受欢迎的。话题作文 儿童节英语作文话题作文 儿童节英语作文。

儿童节英语作文二：六一节目 Program for Children’s Day（476字）

Our school will have a performance at the night of children’s day. And several classmates and I are going to perform a fairy tale------Snow White. I will perform the role snow white. I will wait for my prince to kiss me to wake me up. Then we will have a happy life. Although we have practice many times, I still feel nervous. But I believe in myself, and I also believe in my classmates. Wait for our wonderful performance!

我们学校在儿童节晚上会有表演。我和几个同学一起演一个童话故事------白雪公主。

我将扮演白雪公主。我会等着我的王子来吻醒我。然后，我们就会过着幸福的生活。虽然我们已经练习很多次了，但我仍然会感到紧张。话题作文 儿童节英语作文文章话题作文 儿童节英语作文出自，此链接！。不过我相信我自己，我也相信我的同学。等着我们精彩的表演吧！

儿童节英语作文三：儿童节晚餐（英文）（786字）

The day before yesterday was the Childrens Day. Our city held an interesting activity, in which children and their parents played the rich and the poor. In the dinner, the rich could have delicious food, but the poor could only have bread with porridge. Parents all hoped to have the dinner for the poor with the children. They hoped that their children could be taught a lesson from the dinner.

前天是儿童节。我们市举行了一项有趣的活动，活动中孩子们和他们的父母扮演富人和穷人。晚餐时，富人可以吃好吃的食物，但是穷人只可以吃面包和粥。父母都希望和孩子们吃穷人的晚餐。他们希望孩子能够从晚餐中受到教育。话题作文 儿童节英语作文小学作文-初中作文-高中作文-中考作文-高考作文-节日作文及各类中小学生作文。

Now many people on earth dont have enough food or clothes. Every day only one half of the world could enjoy enough food. The activity was held to make the families understand the differences between the poor and the rich and also make the parents know that too much material life wont always do good to the children.

如今，地球上很多人都没有足够的食物和衣服。每天世界上只有一半的人能够享有足够的食物。举办这次活动是为了使家庭理解穷人和富人之间的差别，并且是父母们知道过多的物质生活并不总是对孩子有好处。

In recent years, a new type of online shopping is rapidly gaining popularity — group purchasing, which was originally introduced from foreign countries but is now widely accepted all over China. People can buy not only goods, but also all kinds of services on group purchasing sites.

Group purchasing is very convenient, and saves people a lot of money. But it also has some problems. Since group purchasing is nothing more than another form of online shopping, the nature of it is no different from other online shopping patterns. Problems that exist in online shopping also can be found in group purchasing, like deceptive advertisements or poor after-sale services.

In my opinion, we should treat group purchasing as a way of shopping and nothing more. We must be careful not to buy something we don’t need only to follow the fashion.

There is no doubt that obesity has become a disturbing problem which is considered as harmful to our health. However, when it comes to the ways to fight against obesity, different people have different views. Some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily. Personally, I agree with the later one.

毫无疑问，肥胖已经成为一个危害健康的令人烦恼的问题了。然而，每当说到减肥这个问题。不同的人有不同的观点。有些人认为我们可以少吃，这样就能少吸收一些，有些人争论说我们可以吃健康的食品，但做更多的运动。就我个人而言，我同意后面的观点。

The reasons can be listed as follows. Firstly, obesity comes form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body. So, the first step to lose weight is to keep a good habit of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. Secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight. We could get up half an hour early in the morning, and do some exercise, and also do some simple sport during the break time in the workplace.

理由有以下这些。第一，肥胖是因为我们不健康的饮食习惯，像吃太多的高热量食物，这会让身体堆积很多脂肪。所以，减肥的第一步，就是要养成健康的饮食习惯，然后学着去管住自己的嘴巴，让自己远离那些高热量的食物。第二，我们很多人的工作都是坐在固定的一个地方，没有多少机会去运动，这也会让我们超重。我们可以早上起早半个小时，做一些运动，还有在工作的地方，休息时间做一些简单的小运动。

In a word, a good habit is necessary if we want to have a good figure. I believe that after forming a good eating habit and exercising regularly, we can reach our goal of losing weight with our perseverance. Only when we keep on doing healthy diet and exercising, can we keep a good figure and keep fit.

总之，如果我们想保持良好的体型，有个健康的好习惯是必要的。我相信在规划了健康的饮食习惯和定期的运动之后，我们就能靠我们的毅力达到减肥的目的。只有我们有了健康的饮食习惯和运动，我们才能有好的体型然后继续保持下去。

饮食安全是指对人体健康不造成任何急性、亚急性或者慢性危害。下面是语文迷为大家整理的英语作文范文，希望对你有帮助。

假如你是一所国际学校校办英文杂志的学生编辑。你看了下面这封信后，也想写一篇关于该信的读后感，内容要点包括：你对此事件的看法;解释你的理由并提出你的建议;向受害者表达尽快康复的祝愿。

★ 范文1

Today, I received the readers letter. I was shocked at it. Personally speaking, I think we should pay more attention to the food safety. The government must make some necessary laws. Whats more, some businessmen shouldnt be only interested in making money. They must care about peoples health. Wed better not eat anything in dirty places though some food is delicious, because eating unhealthy food does harm to our health。

Finally, I hope the family in the accident will get better soon。

★ 范文2

From this incident,we can see that there are still more things to be done.Firstly,the government needs everything possible to ensure the quality of products,particularly the safety of food as this concerns everyones life.Secondly,as for the producers,it is very important for them to be morally honest.They should never try to pursue profit or economic growth at the expense of health and life of people.Thirdly,we consumers must attach importance to the things we eat and develop an awareness of how to protect our legal rights if cheated.Only in this way will we be able to build a more secure and harmonious society.

As you slowly open your eyes, look around , notice where the light comes into your room; listen carefully, see if there are new sounds you can recognize; feel with your body and spirit, and see if you can sense the freshness in the air. Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day! And most importantly, it is a new beginning for your life, a beginning where you are going to make new desicisions, take new actions, make new friends, and take your life to a totally unprecedented level! You know all this is real as long as you are confident,passionate and committed! And you are confident, you are passionate, you are committed!

You will no longer fear making new sounds, showing new facial expressions, using your body in new ways,approaching new people, and asking new questions. You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take. You will focus all your time and effort on the most important goals of your life. You will never succumb to challenges of hardships. You will never waver in your pursuit of excellence. After all,you are the best, and you deserve the best!

As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you must never fear. I know you must do it, you can do it, you will do it, and you will succeed!

Now stand firm and tall, make a fist, get excited, and yell it out: I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed!

6月5日( June 5)是世界环境保护日， 我们周围的环境变得越来越糟糕，污染越来越严重。环境问题影响着人们的工作，学习，生活等，而我们的工作，生活，生产等又使环境污染越来越严重....。。如何保护我们的环境? 请以“ How to protect/save our environment/world? ”为题写一篇短文。

提示：存在问题：1.水污染越来越严重;2.砍伐森林严重;3. 大气污染严重;4. 白色垃圾等。

要求：如何改善/保护环境?至少：3---4个方面， 80字左右的。

★ 范文

How to protect/save our environment/world?

The environmental pollution is worse and worse /more and more seriously today. Water is polluted; we have no clean water to drink. Many trees are cutting down, some animals is getting less and less. Some factories are pouring dirty air in the sky, the population is increasing faster and faster, resources are getting less and less…etc. Not only does it affect our lives and health, it but also has a great affection in the future. Peoples health has been greatly affected by air, noise and water pollution. Many people died of diseases. In order to live a better life, we need protect our world。

We shouldn’t throw away rubbish everywhere. We want to recycle, reduce, reuse things .Don’t waste things. This saves money and reduces pollution. Use things for as long as possible. We don’t use plastic bags. We must plant more trees and stop the people cutting them .We hope our world becomes more and more beautiful。

Since the invention of computer, the world has come to the information stage. Today, people can do almost all the things through the Internet. They work and shop and communicate by this convenient way. As the information can be received from all kinds of resources, some people choose to search the Internet to get the diagnose before they go to see the doctor. If the doctor tell them something that is different from what they see from the Internet, then they will question about the diagnose. Online medical service indeed helps people to get the idea of their sickness, but it can’t be trustworthy, because who knows whether the information is given by a professional doctor. What’s more, the accurate diagnose should be checked the body, while online diagnose can’t offer this service, so it is unreliable.

自从电脑发明以来,世界已经来到了信息阶段。今天,人们通过互联网几乎可以做所有的事情。他们工作，购物和交流方便都通过这种方式。网上可以收集到到各种各样渠道的信息,有些人选择在网络上搜索信息诊断才去看医生。如果医生告诉他们不同于他们从互联网上看到的信息，然后他们就会质疑医生的诊断。在线医疗服务确实能帮助人们得到一些关于他们的疾病想法,但是不值得信赖,因为谁知道这些信息是不是由一个专业的医生提供的。更重要的是,准确的诊断应该检查身体,然而网上诊断无法提供这个服务,所以它是不可靠的。

Panda is familiar by more and more people as the development of Internet. Now people can see the live show from the Internet. These lovely angels are favored by the fans from all over the world. What they do in the daily life makes people laugh out loudly. No one can resist the charm from these angels. But it is known to all that panda is dying out, because it is not easy for them to get birth to the new babies. What’s more, people damage the environment, which makes panda lose their home. We can do small things to protect them. When we go to the zoo, we should not throw away the rubbish and keep quiet, in the purpose of not to disturb these lovely creature. We love panda, it is our duty to protect them from dying out.

With the development of the modern society .more and more people have difficulty in sleeping.someone may take some sleeping pills.But almost it doesnt work.

A famous doctor ever said that sleeping problem would be an important thing.As the doctor said.If you cant sleep well,youll not concentrate on everything.Also you will lost the intrest in everything.It is sleeping pills that could help you with sleeping.But it could cause many other changes in your body.

on average.60 per cent people has the problem.To solve the problem in a healthy way is usefull such as take exercise、have good deals and so on.If you follow this advice,you will have a good body.Believe yourself you can do it.

饮食安全是个不变的话题，YJBYS为大家准备的这篇范文绝对值得大家收藏，请继续关注我们英语作文栏目。

假如你是一所国际学校校办英文杂志的学生编辑.你看了下面这封信后，也想写一篇关于该信的读后感，内容要点包括：你对此事件的看法;解释你的理由并提出你的建议;向受害者表达尽快康复的祝愿.

Today, I received the readers letter. I was shocked at it.Personally speaking, I think we should pay more attention to the food safety.The government must make some necessary laws. Whats more, some businessmenshouldnt be only interested in making money. They must care about peopleshealth. Wed better not eat anything in dirty places though some food isdelicious, because eating unhealthy food does harm to our health.

Finally, I hope the family in the accident will getbetter soon.

Good morning !

It is really my honor to have this opportunity for a interview,

I hope i can make a good performance today. Im confident that I can succeed.

Now i will introduce myself briefly

I am 26 years old,born in shandong province .

I was graduated from qingdao university. my major is electronic.and i got my bachelor degree after my graduation in the year of 2007.

I spend most of my time on study,i have passed CET4/6 . and i have acquired basic knowledge of my major during my school time.

In July 2007, I begin work for a small private company as a technical support engineer in QingDao city.Because Im capable of more responsibilities, so I decided to change my job.

And in August 2007,I left QingDao to BeiJing and worked for a foreign enterprise as a automation software test engineer.Because I want to change my working environment, Id like to find a job which is more challenging. Morover Motorola is a global company, so I feel I can gain the most from working in this kind of company ennvironment. That is the reason why I come here to compete for this position.

I think Im a good team player and Im a person of great honesty to others. Also I am able to work under great pressure.

That’s all. Thank you for giving me the chance.

To be successful, students learn many knowledge so as to master as more skills as possible. Some believe that the key to realize our dreams is to work hard and others treat chance in the first place. While today is the information world, the one who masters the all-sided source will have more chances to be successful. In my opinion, the most important skill is the social skill, because we need to make connection with others, we are not doing business with ourselves, so it is in need of having relationship with others. The good social skill can help us attract attention easily and impress the future partner. If we are bad in communicating, how can we let others know our advantages and trust us. So promoting ourselves is the first job, from now on, don’t be shy.

导语：气候类型即地区的自然条件，一般因为阳光直射与斜射、季风、纬度位置、海陆位置和海拔高低而形成。下面是yuwenmi小编为大家整理的中国气候英语作文，欢迎阅读与借鉴，谢谢!

Dear Jim,

I’m very glad that you’ll come to visit China. You asked me about the weather in China. There are four seasons– spring, summer, autumn and winter. Summer is the hottest season of the year. It often rains. And winter is the coldest. Sometimes it snows, especially in the north of China. If you like snow, you can come to China at this time of year. But I think the best time to visit China is in spring or autumn because it is neither too hot nor too cold. It is very pleasant to visit many places of interest in China, such as the Great Wall, the West Lake, Mount Yellow and so on. I believe you will enjoy yourself in China. I can’t wait to see you.

Best wishes!

Yours truly,

John

【参考译文】

亲爱的吉姆，

我很高兴你会来中国。你问我关于中国的天气。有四个季节-春、夏、秋、冬。夏天是一年中最热的季节。经常下雨。冬天是最冷的。有时下雪，尤其是在中国的北方。如果你喜欢雪，你可以在每年的这个时候到中国来。但我想访问中国的最佳时间是在春天或秋天因为它既不太冷也不太热。这是访问感兴趣的中国很多地方很愉快，如长城，西湖，山黄等。我相信你会在中国享受自己。我等不及要见你。

最美好的祝福!

你真的，

约翰

Many people, especially young college students, like pop songs. They hum small tunes all the way to their schools and seem to be never tired of this. Some of them are even mad about pop songs, rocknroll in particular. They shout and shout until their voices become hoarse.

Others will submerge themselves in the romance of the love songs, with tears streaming down their cheeks. Despite such popularity of the pop songs, however, some people dismiss such kind of songs as crude and worthless. They hold that these songs are easy to sing and they are usually characterized with simple tunes which lack variety and depth. Based upon this, they say that pop songs should not have gained such popularity. Whereas many others stick to pop songs. Their lives seem to ha dull without songs.

In my point of view, pop songs should not be banned. True, their tunes are simple and sometimes repetitious, but this is not to say that they are of no artistic value. Folk songs are also quite simple in tune but no one could dismiss them as trash songs. There is no denying that some pop songs are equally excellent. Why? Because they are widely sung and widely remembered. For example, "Yesterday" is of high artistic value. No one can deny its beautifulness in tune. Of com-se, there are bad songs that will not last long, but pop song fans will give these songs their due by choosing to sing them or not.

Currently, some cities are considering a food ban on subways, which has sparked heated discussion. Some people say food should be banned because of the trash and rats they attract. And, garbage from discarded food can cause track fires. Beyond sanitary and mechanical concerns, food can also cause fights, as was discovered last week by one passenger who criticized a woman eating steamed stuffed bun on the subway.

However, some others are opposed to the idea. They argue that people like eating in the train in the morning because they dont have enough time to eat at their houses or restaurants. Sometimes that may be the only time or meal a transit rider may be able to eat especially when traveling long distances. Besides, there are people, for example diabetics, who do require food at various times to maintain blood-sugar levels.

Personally, Im against the ban because of the huge inconvenience it would cause to commuters, and the expense involved in enforcing it. Still, I believe we should have a little common courtesy. I think we all have responsibility to try to treat our subway system and fellow riders with respect, and that extends to food as well.

导语：吃水不忘挖井人,前人栽树后人乘凉。 知恩图报,善莫大焉。我们要感谢那些帮过我们的人，下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Last week I saw a young man giving up his seat to a woman with a baby in her arms on a bus. To my great surprise, the woman did not thank the young man; on the contrary, she glared at him coldly, which made him embarrassed.

This incident set me thinking. If everyone acted like that woman, who would like to help others? And what would our society be like?

If anyone gives you a hand, you should express your sincere gratitude to him or her. Only in this way will everyone be ready to help others and feel satisfied with it.

【参考译文】

上周，我在公共汽车上看到一个年轻人给一个怀抱婴儿的妇女让座。让我感到奇怪的是，这位妇女没有感谢这位年轻人，反而用冷淡的目光盯着他，使他感到困窘。

这事令我深思。如果每个人都像那个妇女那样，谁还愿意帮助别人?我们这个社会将会变成什么样子?

如果有人帮了你，你应表示衷心感谢。只有这样，大家才会愿意帮助别人，并从中得到满足。

With the development of technology, today, our life is facilitated with all kinds information sources. We can read books on the Internet, which is much convenient than buying the books in the stores. I like to read E-books, because there are many advantages. First, I can save a lot of money. Downloading the E-books is for free, I can find all kinds of free sources. It is good for students because they can save the money. Second, I can save a lot of time. Some books are not easy to be found in the bookstore, sometimes I need to go to several shops. But if I search the Internet, then the information is in front of me. How fast it is.

是否应该帮助陌生人

最近，你们班就“是否应该帮助陌生人”展开了讨论，同学们就这一话题意见不一，你的看法如何?根据所提供的信息，以“Should We Help

Strangers?”为题，写一篇短文。

要求：1)表达清楚，语法正确，上下文连贯;

2)必须包括表格中所有的相关信息，并适当发挥;

3)词数：100左右(征文的开头已给出，不计入总词数);

4)不得使用真实姓名、校名和地名等。

参考词汇：美德virtue

Should We Help Strangers?

Recently our class had a discussion about whether we should help

strangers.Different students have different opinions.

★ 范文

Should We Help Strangers?

Recently our class had a discussion about whether we should help

strangers.Different students have different opinions.

Some think we should try to help strangers. Helping others is a virtue，and

helping others is helping ourselves.We may come across some trouble and need

others help some day.If everyone isnt willing to help us just because we are

strangers to them，its hard to imagine what our world will be like.

However，some are afraid that helping others can sometimes bring us

trouble.Sometimes we are just misunderstood and even have to pay the cost of

kindness.

In my opinion，we should try our best to help others when they are in need

of help，but we should also protect ourselves from getting into trouble.If

everyone tries a little kindness，our world will be full of love.

The plan for the new term

Another new term comes again,so I should have a study plan to promot myself.

Firstly,I descide to finish my homework more carefully than before.And pay more attention to the knowledge which I didnt know it clearly.

Secondly,I will do a lot of read to widen the range of my knowledge,and try to combine thoery to practice.

Finally,I will learn to adjust, to be more positive and more helpful.

Thats what I plant to do in a new term.

Nowadays in China, the limit to candidates for college entrance examination is not so strict as before. People of all ages and even married people can take the examination and have a chance of becoming a college student. The new regulation has many advantages.

Firstly, it provides more people with chances to receive high education. There are many people who have once lost the chance to enter a college for some reason. Now they can pick up their own dreams of being a college student. Secondly, it will introduce more students with different backgrounds and the abilities for colleges and universities. Finally, it stimulates competition and promotes the candidates to work harder.

However, relaxing the limit of age and marriage might bring some problems. For one thing, married students have to take care of the family and children, which brings more difficulties for school management. For another, there might be a gap between the elder students and the other young students. Therefore, more attention should be paid to the enrollment of those people of other age groups and married persons.